B03: 5 Ways to Support Your Health During the Holidays - a podcast by Rebekah Fedrowitz

The holidays can bring about extra stress that takes its toll on your body and your health. Learn five simple but effective ways you can support your health and manage the negative effects of stress for a full and enjoyable holiday season (that won’t leave you hurting in January).

Further episodes of You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN

Further podcasts by Rebekah Fedrowitz

Website of Rebekah Fedrowitz