197: Loving An Animal As a Portal for Self-Healing with Katya Lidsky - a podcast by Non Wels

On Episode 197 of You, Me, Empathy, Katya Lidsky and I explore creating boundaries in an enmeshed and codependent family, feeling like you have to earn love and living, the tender and difficult pairing of a highly sensitive person with an eating disorder, and why loving an animal is one of the most available portals for self-healing in the world.

Read the full show notes at FeelyHuman.co.

Trigger Warning: Eating disorders mentioned in this episode.

Empathy Links:

• The Animal That Changed You
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• Katya’s website
• Senior Pet Support Group
• Ophelia’s Tangerines by Katya Lidsky
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Further episodes of You, Me, Empathy: Sharing Our Mental Health Stories

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Website of Non Wels