32: How Complaining Impacts Our Mental Health with Cianna Stewart - a podcast by Non Wels

On Episode 32 of You, Me, Empathy, Cianna Stewart and I explore Complaining and how it impacts our mental health. Plus unhealthy complaints vs. healthy complaints, complaining and the brain, and The No Complaining Project!

Thanks for empathizing with us, and thanks for listening!

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Further episodes of You, Me, Empathy: Sharing Our Mental Health Stories

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