#13: 9 Diet Mistakes You Might Not Know You Are Making - a podcast by Martha Rosenstein, FNP

TOPICS:
Updates & something new I'm into
Not eating enough
Afraid of fat or carbs
Thinking more restriction will get you better results
Making weight loss your primary goal
Eat less, move more
Not learning from what you are doing
Doing what works for everyone else
Thinking X, Y, or Z diet is THE healthiest
Not accepting responsibility
Full show notes available at www.marthaflorence.com/episode13
 
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