Can You Manage High Blood Pressure With Exercise? - a podcast by Martha Rosenstein, FNP
from 2019-02-18T19:45:57
In this episode we talk about what the evidence says regarding using exercise vs. medication to manage or prevent high blood pressure.
Full show notes available at http://www.marthaflorence.com/36
RESOURCES MENTIONED IN THE EPISODE:
Nutrition and Physical Degeneration by Weston A. Price
STUDY: Physical activity and the prevention of hypertension
STUDY: How does exercise treatment compare with antihypertensive medication?
STUDY: Metabolic and physiologic improvements from consuming a paleolithic, hunter-gatherer type diet
STUDY: Effect of cocoa products on blood pressure: systematic review and meta-analysis
Theme music courtesy of soundotcom.com
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