PCOS, Fertility, and Hormones with Melissa of Avocado Grove Nutrition - a podcast by Martha Rosenstein, FNP

TOPICS:
Intro
What is PCOS?
What other issues could be impacting fertility?
Fertility and optimal health
Giving your body what it needs for homones and fertility (even if you don't want a baby)
Melissa's red meat confession
Top 3 things women can do to balance their hormones
Resources & Links Mentioned in the Show:
TENS unit
A Diet for a Small Planet
The Period Repair Manual
Taking Charge of Your Fertility
Melissa's post about keto and PCOS
Find Melissa on her website or on Instagram
Show notes available at http://www.marthaflorence.com/episode27 
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