Preparing for Stressful Times - a podcast by Martha Rosenstein, FNP

Can you prepare for stressful times? What should you be doing to prepare? Do stress relief techniques really work? In this episode, we are talking all things stress and stress relief.

LINKS MENTIONED:



Stress Less, Accomplish More by Emily Fletcher

Simple Ways to Relieve Stress blog post

MUSIC: ＭＩＬＬＥＮＮＩＡＬＳ by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150

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