Why Everyone Needs A Multivitamin - a podcast by Martha Rosenstein, FNP
from 2019-03-07T17:10:18
In this episode I review what the research says about whether we are getting enough vitamins and minerals and talk about how I’ve come to think that everyone probably needs to take a high quality multivitamin.
Resources Mentioned in This Episode
NEW! Become a podcast supporter!
Get the Find Your Perfect Diet course
STUDY: Vitamins for chronic disease prevention in adults: clinical applications
STUDY: Long-latency deficiency disease: insights from calcium and vitamin D
FullScript - create a free account to see what specific brands of supplements I recommend (I have a whole category for multivitamins, it’s under “General Wellness”), plus get 10% off your order!
Full show notes available at http://therenegadenp.com/37
Music courtesy of soundotcom.com
---
Send in a voice message: https://anchor.fm/yourhealthyourway/message
Support this podcast: https://anchor.fm/yourhealthyourway/support
Further episodes of Your Health. Your Way.
Further podcasts by Martha Rosenstein, FNP
Website of Martha Rosenstein, FNP