303: Patterns of Avoidance - a podcast by Bob Heilig

from 2022-05-24T08:54:09

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What are the things you do INSTEAD of taking the action tied to your Red Light Story?

We’re all guilty of avoiding the difficult and tough actions in our business.

We often do the easier tasks because in the moment they provide a temporary sense of relief.

While it may seem easier in the moment, it’s keeping you from your Growth Oriented Actions, which are necessary for our business.

In this episode, I discuss Patterns of Avoidance and how you can conquer it to transform your business.

Episode Quotes

"Growth lies in the action and execution."

"Engaging in patterns of avoidance is a short term pleasure for long term pain."

"True confidence is having the ability to feel any feeling, without having it define your sense of who you really are."

"The fastest way to FREEDOM is to learn how to feel your feelings."

Listen to Learn

01:25 - Review of the Week, Student of the Week

03:09 - Creating boundaries and honoring priorities

04:47 - The Manage Your Mind framework

06:14 - Red light stories and patterns of avoidance

12:44 - Personal stories and conquering patterns of avoidance

Further podcasts by Bob Heilig

Website of Bob Heilig