Podcasts by YunTraining Fitness
All episodes
Tabata Pumpkin Workout from 2010-10-31T16:13:56
Jason Yun shows you a quick Tabata circuit that you can do at home with the orange vegetable, a Pumpkin. Pumpkin's can work just like a medicine ball. The exercises are Russian Twists for the cor...
Listen
Healthy Recipe- Chicken Creole from 2010-10-13T12:01:51
http://www.yunbootcamps.com/blog Jason Yun cooks up another healthy meal for you. Chicken Creole. Very tasty Ingredients 4 chicken breasts 14 oz canned tomatoes Chili Sauce or powder 1/4 cup of oni...
Listen
Hotel Room Workout Part 2- Resistance Bands Training from 2010-10-04T12:15:58
To get your own bands and utility strap go to either http://www.1shoppingcart.com/app/?af=... or http://www.yuntraining.com/bands.html http://www.yunbootcamps.com/blog Jason Yun performs workout ...
Listen
Healthy Recipe- Sweet Potato Fries from 2010-09-24T12:31:12
http://yunbootcamps.com/blog Jason Yun prepares sweet potato fries using just olive oil and cinnamon. Very easy. very tasty, very delicious. Give it a try. let me know what you think. Don't forge...
Listen
Hotel Room Workout Part 1 from 2010-08-29T02:05:19
http://www.yunbootcamps.com/blog Jason Yun does a interval style workout in a hotel room. This is part 1 of 2. In the video Yun does 2 continuous 30 circuits. Each exercise is performed for :30, 4...
Listen
Healthy Recipe- Tomato and Feta Cheese Scramble from 2010-08-25T12:52:15
http://www.yuntraining.com Jason yun cooks up a healthy recipe. Feta Cheese and Spinach Scrambled Eggs. Ingredients 3 eggs or egg whites Spinach,1/4 cup feta cheese 1/2 onion 1/2 tomato This is ...
Listen
Chocolate Protein Pudding- Dairy Free from 2010-08-13T22:52:24
http://www.yunbootcamps.com/blog Jason Yun of Yun Strength and Fitness Systems of Columbus, OH shows you how to make a great healthy dairy-free chocolate pudding. The original recipe can be found o...
Listen
Healthy Morning Protein Smoothie from 2010-08-07T18:18:37
Jason Yun of www.yunbootcamps.com shows you how to make his fav smoothie. The calories may be a little high for you, the solution is simple-- 1. cut the ingredients, or 2. drink it as 2 or 3 meals ...
Listen