ZenTri 546 - Tawnee Prazak and Project X - a podcast by Zen and the Art of Triathlon

I interview the host of Endurance Planet, describe how to train Fast-First, and detail how to win your next 5K.

Further episodes of Zen and the Art of Triathlon

Further podcasts by Zen and the Art of Triathlon

Website of Zen and the Art of Triathlon