ZenTri 662 - Does a Triathlete have Buddha Nature and the Utility of Frequency - a podcast by Zen and the Art of Triathlon

What's inside:
Triathlon news.Does a dog have buddha nature and how that relates to triathlon.
Paying attention to and using frequency to your advantage.Training log:
Rattlesnake at Camp Orr.Flip flops make you relaxed.
Running on right side of the road.More frequency talk.
Fence issues!Best way to shake up fuel bottles.
I do a reverse triathlon of sorts.Do over-unders to keep your efforts under control.
Pay attention - Stop doing what hurts and do what helps.Good swim form is a lot like push up position.
You aren't an Ironman unless...

Further episodes of Zen and the Art of Triathlon

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Website of Zen and the Art of Triathlon