ZenTri 686 - Back on Track - a podcast by Zen and the Art of Triathlon

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Just a quick recording to make sure all the pieces still workWhen it does, put out a full episode.
Making a show is really complicated with lots of moving partsWant to make sure they work before I record a show and then it's old and stale before it hits the air weeks later.
I took a break from making shows becauseKai scouts - Scoutmaster
Kai mountain bike racing team asked me to coachcrazy calf and knee injuries
Doubled down at work to get a job promotion that didn't work outWhen I didn't get it, first thing I did is go for some long bike rides and like, "what was I thinking?"
No swimming for almost 2 years.Anyway TONS of content to bring to you guys
Gravel biking! I'm up to my eyeballs in it and it's fantasticIncredible way to get in your long rides.
more entertainingsafer
more hills.Marathon Mountain biking
With Kai's mountain bike racing, stumbled upon this ridiculous event. And there's 24 hours and moreDifference shows you why road and gravel is so important.
Kai made a development team, is winning 29 and under marathon racesMight go pro?
Tons of updates with bike tech, running shoes, marginal gains, Norwegien training methods,HUGE fuel update that works and is CHEAP.
NEXT episode, how to train gravel for triathlon. After that, I think I'll do the fuel.Donate!

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