What Parts Do You Repress?- Podcast #477 - a podcast by Todd and Cathy Adams

Todd and Cathy discuss the shadow parts of themselves that they pretend aren’t there, and Todd shares an activity where he had to act out the parts he tries hardest to repress. They share why the people who annoy us tend to display traits in ourselves that we don’t want to look at, and why accepting all of our parts keeps us whole and develops our compassion.

Further episodes of Zen Parenting Radio

Further podcasts by Todd and Cathy Adams

Website of Todd and Cathy Adams