Podcasts by Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyle

A Yogi is Born from 2022-07-28T18:00:11

My pregnancy & birth story! Connect with me at sachaislive@gmail.com or @AstroSacha | Mermaids En La Luna Retreat: https://www.womanoflaluna.com/mermaids-en-la-luna-retreat-2023 --- Send in a vo...

Planetary Wisdom for Your Practice from 2021-04-07T22:53:26

Join me + Saphirre @ComoLaLotus as we walk through the days of the week and their ruling planets. We hope this wisdom inspires your spiritual practice 🪐 www.comolalotus.com --- Send in a voice...

Ayurvedic Energetics with Dr. Siva Mohan from 2021-03-31T23:39:10

Dr. Mohan (author, teacher, mother and more!) redefines Modern Medicine and shares an empowered approach to health care. Buy her book: https://m.barnesandnoble.com/w/ayurveda-for-yoga-teachers-and-...

Spring Themes for Yogis from 2021-03-21T04:29:42

Spring has sprung! Aries season baabbyy! 

Support my work, shop www.iloveghee.com with code SATNAM

Reach me at sachaislive@gmail.com @AstroSacha

Spiritual self confidence from 2021-03-01T03:33:11

The goal is spiritual self confidence + spiritual self care | join the workshop on Sunday 3.7.2021 https://bit.ly/3kBtTFJ | shop www.iloveghee.com with code SATNAM | travel yoga mat https://bit.ly/...

Season 5 trailer + more about your host from 2021-02-05T21:07:07

Peace + Welcome to a new season. 🖤♾🖤 Connect with All the things I’m offering: https://flow.page/astrosacha ♾ Spiritual self confidence + self care survey: https://form.jotform.com/21034840094815...

33 Days to Elevate Beyond Ok from 2021-01-25T18:28:18

Here's my recap of Krishna Kaur's 33 day meditation journey: to elevate the frequency beyond just being okay. 

Use code SATNAM at www.iloveghee.com until February 15th for a FREE tea...

RA MA DA SA Healing Mantra 22 Minutes from 2021-01-21T15:48:06

Sky above you, land below you, fire within you! Original mantra meditation music by Dez Jetson + Black Moon Records.  RA means the sun and connecting with that frequency gives you energy. MA means...

The 2020 recap zine audio (Bonus) from 2021-01-08T22:23:25

Download the full Zine for free at www.canigetaSATNAM.com | Sponsored by @iloveghee www.iloveghee.com save $ with code SATNAM | connect with me at sachaislive@gmail.com and @AstroSacha --- Send ...

Yoga is ritual magic from 2020-12-29T05:26:03

Sat Nam, and so it is! 🔮 Sacha discusses the intersections of yoga, meditation and ritual magic practices. 🔮 Enjoy delicious ghee + save $ with code SATNAM www.iloveghee.com @iloveghee | question...

Your Brain on Meditation with Dr Troy Byer from 2020-12-11T19:41:09

Uplifting the voices of Black women yogis and spiritual practitioners! Visit www.MindologyFitness.com to try a new workout for your body, mind and spirit. Follow @TroyByer for more inspiration! | V...

Us by Jordan Peele + yoga philosophy from 2020-12-08T20:47:11

Ever feel tied to your cravings, habits and emotions? Get to know your lower and higher selves, through the examples illustrated in the scary movie Us.  Mature themes, no explicit language Use code...

Hungry Yogis: The Ashram Life Diet from 2020-11-28T05:27:51

Ever wonder what we eat all day at a yoga ashram? Use code SATNAM at www.iloveghee.com Mentioned in this episode: Hatha Yoga Pradikipa, by Yogi Hari https://sampoornayogaboutique.com/collections...

Giving Thanks for Kitchadi from 2020-11-27T18:26:37

Mung beans + rice = heaven (especially with great ghee) @iloveghee (use code SATNAM to save $) + brief musings on appropriation vs appreciation | sachaislive@gmail.com www.I love ghee.com --- S...

The Energy Temple: On Yoga + Marriage with Krishna Kaur from 2020-11-13T15:53:24

Musings on my recent 2020 wedding, with excerpts from our officiant Krishna Kaur Khalsa | Check our our new sponsors www.iloveghee.com @iloveghee use code SATNAM for $5 off | sachaislive@gmail.com ...

A Community Check-in Moment from 2020-06-30T15:35:09

Sacha says hi and introduces a water meditation, just in time for Cancer season. Sat Nam! Zoom yoga: www.peoplesyoga.org | sachaislive@gmail.com for free classes! --- Send in a voice message: ht...

A WORD with Keisean - yoga for life from 2020-06-08T16:52:05

Keisean has created two beautiful playlists to support your practice, enjoy! Heated + Heavy + Hatha https://open.spotify.com/playlist/20VhHMwxmWqtK13BW8Wh9D?si=1N13eqNhTwKiEVHjUvjeFA and Graceful G...

A WORD with Britt: Good morning is a mantra from 2020-05-16T17:39:59

Sat Nam! Enjoy this interview with Britt @blackyogini and keep an eye out for her new podcast: Degrees of Intimacy | I can always be reached at sachaislive@gmail.com @astrosacha | original music by...

A WORD with Malliha (yoga’s always here for you!) from 2020-05-01T17:10:04

Sat Nam, sis! Follow @BLKTemple on Instagram + reach me at sachaislive@gmail.com | original music by Dez Jetson --- Send in a voice message: https://anchor.fm/astrosacha/message

A WORD with April: Black Women Yogis from 2020-03-21T18:18:28

Here’s a gem from my conversation with April: she is a yoga teacher, mom of three and my cousin! Find her on Instagram @coachAprilPJ | email me at sachaislive@gmail.com --- Send in a voice messa...

Kundalini Curious? (March 2020 update *Yogi Bhajan content warning*) from 2020-03-15T20:23:02

Episode updated March 2020: I have added a new introduction, based on Yogi Bhajan allegations coming to light. Originally published October 2019: Everything you need to know before taking your firs...

Rosa Parks was a yogi from 2020-02-25T16:27:15

Sat Nam and welcome to Season 4 where we explore yoga philosophy + the yogi lifestyle with 10 black women yogis. We honor our roots while also exploring the future evolutions of yoga. | Guest Nomin...

Bonus: Satsang with Yogi Hari from 2020-02-19T20:09:41

Enjoy a taste of Satsang with Shri Yogi Hari as we wrap Season Three of Can I Get a Sat Nam?! | www.yogihari.com | Questions: Sachaislive@gmail.com @AstroSacha | original music by Dez Jetson --- ...

On Thursdays We Honor the Guru: Shri Yogi Hari from 2020-02-06T14:28:23

Welcome to the final episode of Season Three, thanks for listening to all my Yogi Hari stories! www.YogiHari.com | sachaislive@gmail.com | @AstroSacha | Original music by Dez Jetson --- Send in...

Sadhana: just do it! from 2020-01-31T01:25:36

Tomorrow isn’t promised. Teachings from Yogi Hari, inspired by this Instagram post: https://www.instagram.com/p/B7vyJW_H0W0/ www.yogihari.com | sachaislive@gmail.com | original music by Dez Jetson ...

Sampoorna Curious? A walkthrough of Yogi Hari’s class format from 2020-01-27T19:52:47

Email me for your exclusive free Eye Yoga video: sachaislive@gmail.com Try yoga at home with Yogi Hari, his DVDs are amazing! www.yogihari.com original music by Dez Jetson --- Send in a voice m...

Yogis don’t convince or convert from 2020-01-13T16:12:36

Words of wisdom from Shri Yogi Hari www.yogihari.com Can I Get a Sat Nam, YouTube channel: https://www.youtube.com/channel/UC6p-hDNzZC2SpqLvaLIg9JQ --- Send in a voice message: https://anchor....

Yogi Hari’s 4 Laws of Success from 2020-01-07T16:21:41

“Money goes, knowledge stays” learn the causes of failure and success in yoga (and the rest of life). Yogi Hari’s Ashram: www.yogihari.com Original music by Dez Jetson Let's connect! Sachaisliv...

Karma Yoga is the Highest Yoga from 2019-12-28T18:02:57

How the ashram runs: selfless service and daily contributions from the community. Bliss Divine by Swami Sivananda https://www.amazon.com/Bliss-Divine-Spiritual-Essays-Purpose/dp/8170520045 Yogi...

Om Jesus, Om Buddha, Om Allah from 2019-12-10T16:33:18

Different aspects of the divine are here to help spiritual aspirants to focus and reach a state of meditation. For a Bhakti Yogi, there’s no wrong god to revere. www.yogihari.com The Sermon on th...

No smell is the best smell in yoga from 2019-12-05T16:54:25

Thought waves, a state of meditation and the trendiness of self-development. Sacha shares teachings from Shri Yogi Hari’s Ashram, Om Shanthi! www.yogihari.com Original music by Dez Jetson Let's...

Yoga shatters illusions & delusions from 2019-12-01T17:07:02

Season 3 is dedicated to my guru Yogi Hari of Yogi Hari’s Ashram www.YogiHari.com | Questions or feedback: sachaislive@gmail.com | Original music by Dez Jetson --- Send in a voice message: http...

Welcome to Season Three! from 2019-11-29T18:55:14

Sat Nam, Om Shanthi, let’s get into Season #3! Trailer episode recorded live at Yogi Hari’s Ashram (www.YogiHari.com) | Questions or feedback: sachaislive@gmail.com @AstroSacha | original music by ...

Mantra Music: SA TA NA MA, a Meditation on Cycles from 2019-11-19T18:54:07

SA is birth, the beginning, infinity, the totality of everything that ever was, is, or will be. TA is life, existence, and creativity which manifests from infinity. NA is death, change, and the t...

A (White Tantric) Yoga Adventure from 2019-11-17T00:12:40

A quick intro to how mantras work and an introduction to White Tantric Yoga, as taught by Yogi Bhajan. Learn more about this practice: https://www.whitetantricyoga.com reach out to me anytime! Sach...

Pressure = off - Welcome to the show! from 2019-11-16T17:53:09

Sat Nam and welcome! I'll be exploring all types of yoga topics as I continue to learn and grow as a teacher. Please send any questions or requests my way: sachaislive@gmail.com @AstroSacha --- ...

Sadhan-huh? Why yogis meditate before sunrise from 2019-11-12T18:31:39

A quick overview of the magic of Sadhana and starting your day with a victory! Original music by Dez Jetson Let's connect: sachaislive@gmail.com --- Send in a voice message: https://anchor.fm/a...

#AshramLife in Retrograde! Om Shanti from 2019-11-06T16:10:22

A quick hello from Yogi Hari's Ashram, home of Sampoorna Yoga. Original music by @Dez_Jetson Get in touch! Sachaislive@gmail.com @AstroSacha Leave me an Anchor App Voice Memo --- Send in a vo...

#AshramLife Intro with Lauren Von Der Pool from 2019-10-28T07:33:27

Ever wonder what it’s like to live on a spiritual ashram? My dear friend Lauren (@QueenofGreen) joins me as we discuss the power of humility, routine and following the rules. “Pass me the hammer!” ...

Why so angry? Breath of fire + the benefits of getting heated from 2019-10-26T18:25:25

Let's talk about an emotion that sometimes gets a bad rep. As Yogi Bhajan says, anger is our internal fire: it can cook for us or burn the house down. --- Send in a voice message: https://ancho...

Yoga + Ancestral Trauma Healing from 2019-10-22T15:55:38

Skip this episode, unless you're ready to get personal with me. Modern science is starting to catch up with ancient yogic science. An introduction to ancestral trauma and healing, one more topic to...

The Three Gunas: Tamas, Rajas and Sattva, oh my! from 2019-10-17T23:40:33

Which of the three Gunas as ruling you today? Original music by Dez Jetson Let's connect! Sachaislive@gmail.com @AstroSacha Leave me an Anchor App Voice Memo --- Send in a voice message: http...

Jesus was a Yogi: Yoga philosophy + religion from 2019-10-14T21:42:36

Yoga is not a religion - but why do so many people think it is? Part one of many, this will be an ongoing conversation. Let's get into it! Mentioned in this episode: Y.O.G.A. for Youth: http://w...

7 steps of happiness - yoga philosophy and the path to self fulfilment from 2019-10-12T15:38:43

I wish you happiness! This day and always. Original music by Dez Jetson Let's connect: Sachaislive@gmail.com @AstroSacha Leave me an Anchor App Voice Memo --- Send in a voice message: https:/...

What type of yoga do you practice? from 2019-10-07T15:51:41

The #1 question yogis get asked! Let’s get into it. What type of yoga do you practice? How different are they, really? No matter what ...

‘Tis the season for Season Two! Yoga philosophy + Yogi lifestyle from 2019-10-01T15:47:32

Welcome back! Check out what’s in store for Season Two and please reach out with any questions or feedback. Sat Nam! Original music by Dez Jetson Feedback, questions, ideas: Sachaislive@gmail.com...

LOL @AstroSacha - bonus comedy episode from 2019-09-24T14:30:04

*Bonus* comedy special by Astro Sacha the (Humble) Aries. Moments from stand up shows with The Comedy Coven (www.thecomedycoven.com) recorded via iPhone voice memo. Contains very light profanity &...

Hot Girl Summer Solstice Sadhana from 2019-09-19T16:31:57

*Megan Thee Stallion voice* As Summer draws to a close and Autumn approaches, let's look back on the past season and my trip to New Mexico. Plus, learn a new breathing technique to regulate cycle...

U + moonlight from 2019-09-17T23:29:09

Full moon in Aquarius vibes and a new breathing technique to realize the power of each nostril. 

Original music by Dez Jetson

Questions, feedback & topic requests: sachais...

Fruit ninja: 10 Day Yoga Melon Cleanse from 2019-09-13T06:23:12

The famous melon fast + not letting our personal preferences get the best of us. PDF of the “Fruit of Living Melon Cleanse” inspired by ancient yogic nutritional teachings: https://ramayogainstit...

Prana life force energy + the one minute breath from 2019-09-10T05:56:47

The One Minute Breath is a fabulous pranayam, learn the physical + mental benefits and give it a try today. Book mentioned: The Art of Power by Thich Nhat Hanh Original music by Dez Jetson Fee...

Certify yo self - Yoga philosophy and the power of self initiation from 2019-08-23T02:36:18

*Yogi Bhajan voice* ok, he didn't say that *exactly* but here are some teachings on self-initiation and discipline. Spoiler alert: no one can do it for you. Original music by Dez Jetson Share you...

Are you my teacher? from 2019-08-18T00:16:24

*lost bird voice* Finding the right person to learn from and practice with: a yoga adventure. Sat Nam! | use code SATNAM at www.Iloveghee.com Yoga is Dead podcast: https://podca...

Mental 3-Way - Yoga philosophy and the positive, negative and neutral minds from 2019-08-14T23:52:17

Are you consciously conscious of your own consciousness? Questions, topics ideas and feedback: Sachaislive@gmail.com @AstroSacha (IG, Twitter and Venmo) --- Send in a voice message: https://anc...

Take Care - Always listen to yourself when practicing yoga from 2019-08-13T14:34:07

*Drake voice* here's a quick disclaimer. Sat Nam! Questions or topic requests: sachaislive@gmail.com @AstroSacha on IG, Twitter & Venmo --- Send in a voice message: https://anchor.fm/astrosacha/...

Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyle (Trailer) from 2019-08-12T14:34:07

--- Send in a voice message: https://anchor.fm/astrosacha/message