Podcasts by Dear Creative Mind - coaching + meditations for artists & creative entrepreneurs

[meditation] A meditation to navigate anger, frustration and discouragement from 2022-12-07T09:00

This short meditation will walk you through a practice to help you navigate sticky emotions like anger, frustration and discouragement when it comes to your creative practice and creative busine...

[conversation] Breaking free from the 'shoulds' & exploring our full creative potential with Michelle from Laforest Living from 2022-11-30T11:01:09

This week, Michelle and I are chatting about the transformational and liberating journey they navigated in the past couple of years, going from being a UX designer to now owning a creative busin...

[coaching] Should I focus on this ONE thing or blend my many passions? from 2022-11-16T10:43:04

Have you ever wondered how you could find a magical way to include all of your passions and interests into one creative business? Or maybe right now you’re wondering if you should just focus on ...

[conversation] Grounding your vision into reality with Paige from State of Sage from 2022-11-02T09:01

Paige Buda, designer and founder at State of Sage, joins me for this conversation around finding balance within the many polarities of our creative life, and grounding our dreamy vision into rea...

[meditation] A calming meditation your find your balanced state from 2022-10-26T09:00

A short meditation practice to help you cultivate inner calm and soothe your creative mind. 

Grounding support for creative minds

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[coaching] 7 creative knots we need to untangle to find our focus from 2022-10-06T09:05:48

Why does creating art feel so hard and complicated? Dear creative mind, you’re not blocked, there are knots in your creative process… which can be untangled. And you’re not stuck, you’re committ...

[invitation] Build momentum on what you've put aside this year from 2022-10-02T13:08:38

I'm beyond excited to invite you to MOMENTUM: a 6-week community coaching journey to support your creative wellbeing and soulful business. Together, we'll make progress on the meaningful project...

[conversation] Cultivating a slow and layered approach to art making with Julie Kim from 2022-09-29T09:05:39

Julie Kim, artist, joins me for today's conversation about the many layers of art and creativity. We chat about cultivating a slow approach to art-making, exploring our inner landscapes, designi...

[journaling] Journal with me through the Fall Equinox from 2022-09-22T09:06:07

This journaling episode guides you through 5 prompts to connect with the Fall Equinox, and the energy of the upcoming season so you can infuse it in your creative work.

Prompts:

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[coaching] Why can't I follow through on my creative goals? from 2022-09-15T09:05:44

Have you noticed yourself getting stuck somewhere in the process of starting or completing projects, even when you have a plan? Like something is preventing you to follow the roadmap. When that ...

[meditation] A morning meditation to start the day with focus from 2022-09-08T09:06:03

This is a meditation practice for creative minds to start the day with focus, clear minded and ready for what the day has in store.

Grounding support for creative minds Listen

[coaching] 7 steps to follow to find our flow state in the messiness of the creative process from 2022-09-01T12:02:33

How do we get out of a creative rut? How do I get creatively unstuck? What steps can we follow to find our flow state? In this coaching note, I share with you my personal understanding of the cr...

[welcome] Farewell Change Your Latitude + Hello Dear Creative Mind from 2022-09-01T09:04:58

I changed my own latitude this past year. Today, I'm saying goodbye to Change Your Latitude and welcoming Dear Creative Mind. I'm so grateful to have you part of this new chapter, vision and jou...

[TRAILER] Welcome to the Dear Creative Mind Podcast from 2022-09-01T09:02:12

Dear Creative Mind, welcome. This podcast is a space I created for us to explore the depths, textures, colours and intricacies of our creative mind. My name is Pascale and I’ll be your guide, he...

A grounding meditation for creative minds: slow down and cultivate patience from 2021-12-15T07:00

Enjoy this free meditation to help you slow down and cultivate patience. A thank you gift from me to you in this Holiday season. As we're approaching the end of the year, we might feel rushed or...

A free meditation to slow down and cultivate patience from 2021-12-15T07:00

Enjoy this free meditation to help you slow down and cultivate patience. A thank you gift from me to you in this Holiday season. As we're approaching the end of the year, we might feel rushed or...

Closing a chapter with intention and beginning a new cycle with clarity from 2021-12-06T07:00

This episode is an invitation for you to create a simple ceremony to close your current chapter so you can step into what's next with intention. Every story has a beginning, a middle, and an end...

Closing a chapter with intention and beginning a new cycle with clarity (+ a free workbook) from 2021-12-06T07:00

This episode is an invitation for you to create a simple ceremony to close your current chapter so you can step into what's next with intention. Every story has a beginning, a middle, and an end...

Selling with integrity in your creative business with Amanda Joyce Weber from 2021-10-25T20:53:01

This week’s podcast is about a topic that’s often tricky for all artists out there: selling. We’ll tackle the discomfort and fears of pricing our work and offering it to the world with the help ...

Selling with integrity with Amanda Joyce Weber from 2021-10-25T20:53:01

This week’s podcast is about a topic that’s often tricky for all artists out there: selling. We’ll tackle the discomfort and fears of pricing our work and offering it to the world with the help ...

Selling with integrity with Amanda Joyce Webber from 2021-10-25T20:53:01

This week’s podcast is about a topic that’s often tricky for all artists out there: selling. We’ll tackle the discomfort and fears of pricing our work and offering it to the world with the help ...

Surrendering to the unknown from 2021-09-30T06:00

This was a tough episode to record. I’ve been waiting to get clear about the lesson of this difficult life phase and it simply hasn’t happened yet. Rather than to bypass the uncomfortable, I am ...

Surrendering to the unknowing— on exploring stillness from 2021-09-30T06:00

This was a tough episode to record. I’ve been waiting to get clear about the lesson of this difficult life phase and it simply hasn’t happened yet. Rather than to bypass the uncomfortable, I am ...

Align your business with your energy, your soul and your own blueprint, with Laetitia Andrac from 2021-06-16T13:11:40

In this episode, I’m chatting with Laetitia, Soul and Biz Doula at Essential Shift, about how entrepreneurship can be more of a spiritual journey rather than a business one. Many practices and g...

Prioritizing self-care in your business with Carolynne Colbeck from 2021-06-10T11:58:15

Whether it’s through daily habits or a handy set of tools, taking care of one’s self shouldn’t feel shameful nor should it be treated as an afterthought. When it comes to business, it’s easy to ...

Softening our grip on control to welcome more freedom: finding balance between focus and flow from 2021-06-02T06:00

In this episode, we explore the link between our desire for freedom and our need for control (hello perfectionism tendencies, I see you!). We identify as freedom seekers, yet a lot of us don’t r...

Moving through the discomfort of selling from 2021-05-14T22:31:27

A lot of us have this resistance when it comes to selling. We either demonize it or procrastinate to avoid it. Whatever this awful vision of what selling is you have, it’s time to change it. Sel...

Slowing down and stepping away from hustle culture from 2021-05-08T06:00

Obviously, running a business requires work. There’s no getting around it. But hustle culture has us convinced that it’s a “one size fits all'' way of operating in that if you’re not always busy...

Growing steadily and respecting who you truly are in business from 2021-05-05T06:00

A lot of us get caught up in the whirlwind of entrepreneurship. For many creatives and conscious entrepreneurs, building a business is a gateway to living on our terms - that often means more sl...

Behind the scenes: A real conversation about launching a business, with my husband from 2021-04-28T06:00

We often hear about entrepreneurs romanticizing their failures after the fact, but rarely do we get a live play-by-play feed of their doubts and struggles. It’s obviously less sexy and inspiring...

Behind the scenes: A real conversation about launching a business from 2021-04-28T06:00

We often hear about entrepreneurs romanticizing their failures after the fact, but rarely do we get a live play-by-play feed of their doubts and struggles. It’s obviously less sexy and inspiring...

Getting out of your head and into your heart, with Celina Stobbe from 2021-04-14T13:30:50

Are you ready to create change in your life, and start living and embodying your truth?

In this episode, Celina Stobbe, who’s a healing guide and private client of mine, is joining me to ...

Fear of rejection: Creating a diluted version of you to people-please (the wrong crowd) from 2021-04-01T00:48:26

This week, we’re exploring another trap that gets in the way of our creative life and business: our fear of rejection. It’s a tricky one because of how deeply rooted it is in our DNA. Unfortunat...

Fear of rejection: How it dilutes ourselves away from who we are from 2021-04-01T00:48:26

This week, we’re exploring another trap that gets in the way of our creative life and business: our fear of rejection. It’s a tricky one because of how deeply rooted it is in our DNA. Unfortunat...

Fear of rejection: Creating a diluted version of you are to fit in (when you're meant to stand out) from 2021-03-31T22:48:26

This week, we’re exploring another trap that gets in the way of our creative life and business: our fear of rejection. It’s a tricky one because of how deeply rooted it is in our DNA. Unfortunat...

Fear of success and growth: self-sabotaging the closer we get to our goals from 2021-03-25T12:26:30

Are you getting in the way of your growth?

Fear of success and growth is something I chat often with my clients.

This week on the podcast, we're exploring why we t...

Imposter Syndrome and Comparison: Learning to build self-trust from 2021-03-17T16:57:52

As we keep exploring creativity be it through entrepreneurship or in general, this week we’ll focus on a big hurdle: the imposter syndrome. This can take on many forms: feeling like you’re never...

Indecisiveness & Fear of Commitment: Learning to make decisions from 2021-03-10T07:00

In this episode, I share about another “creative-block power couple”. These blocks are some of the traps that we often succumb to as creative souls, but in understanding them, we become more equ...

Navigating creative blocks: Procrastination + Perfectionism from 2021-03-03T08:00

In this second episode of season three, dedicated to creativity and living a creative lifestyle, we’ll start getting into some of the blocks and traps that get in our way. In giving it some thou...

Procrastination and Perfectionism: Understanding and navigating those exhausting patterns from 2021-03-03T07:00

In this second episode of season three, dedicated to creativity and living a creative lifestyle, we’ll start getting into some of the blocks and traps that get in our way. In giving it some thou...

The art of living creatively from 2021-02-24T10:00

In this first episode of season 3, which will be dedicated to creativity as a whole, I started thinking about what creativity means to me, what it helps me with and what it creates when it’s not...

[Season 3] The art of living creatively from 2021-02-24T09:00

In this first episode of season 3, which will be dedicated to creativity as a whole, I started thinking about what creativity means to me, what it helps me with and what it creates when it’s not...

Designing your business around who you are from 2021-02-09T19:28:24

Creating and launching a business from the ground up requires a lot from us. Thankfully there’s a wealth of knowledge available to us but in doing so, we tend to create a gap between how Listen