Podcasts by Fit Rep Live
Welcome to Fit Rep Live! A podcast for all topics Fitness and Nutrition from some everyday Fitness Entrepreneurs. This podcast will be educating and delivering the latest dicussions about Fitness and Nutrition with a hint of love and humor. The podcast will be lead by Mitchell Follent (White shirt) and Adriano Rizzo (Black shirt).
Content covered will range from
- Training Methods
- Nutrition Topics
- Mindset in Health and Fitness
- Mental Health
- General Health about the human body
- Q & A!
and much more!
Buckle up for some discussion for some discussion from Mitch and Adriano
Further podcasts by Mitch Follent
Podcast on the topic Gesundheit und Fitness
All episodes
Whats wrong with me - Aron Akca from 2018-07-28T08:28:56
This episode of Fit Rep Live I talked with owner of Fitness Republic Aron Akca. Aron has developed a successful mindset to go from living in the housing projects of Western Sydney to owning 6 activ...
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Episode 6 - Interview with Physique Champion Scott Porter from 2018-07-18T07:28:57
Hey guys, this episode of Fit Rep Live I interview IFBB Physique Champion Scott Porter. I have known Scott Porter for the last 4 years and he is one hardcore athlete. He has suffered multiple injur...
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Episode 5 - Interview with Exercise Physiologist Courtenay from 2018-07-11T09:01:24
In this episode of Fit Rep Live I interview good friend and colleague Courtenay Polock. She is an accredited Exercise Physiologist which is a 4 year degree at University to help better treat those ...
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Episode 4 - 6 Essential Tips to stay Motivated from 2018-06-05T06:33:31
Mitchell Follent from Chapter1PT is flying sole in an episode as he talks about his top 6 tips on how stay motivated towards your goals. Motivation is key before giving any journey but it needs dir...
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Episode 3 - Injury Prevention and Injury Management from 2018-05-22T06:39:42
Episode 3 of Fit Rep Live has Adriano and Mitch covering Injury Prevention and Injury Management. What is it and why is it important? Tune in to find out more or feel free to send us any questions ...
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Episode 2 - What are Carbohydrates? Are they the enemy? from 2018-05-15T06:54:39
Welcome to Episode 2 of Fit Rep Live, Adriano and Mitch will be talking about Carbohydrates, What are they? Are they the enemy? Understanding carbohydrates is essential to anyone looking to take th...
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Episode 1 - How does Macro-Nutrition effect your Metabolism? from 2018-05-08T04:57:13
Welcome to the very first Episode of Fit Rep Live, Adriano and Mitch will be talking about the importance of Macro-Nutrition and how it effects your metabolism then giving their personal insight on...
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