Podcasts by Food As Medicine with Dr. Anh

Food As Medicine with Dr. Anh

Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives.

Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel.

While the show focuses on food and nutrition, you'll also learn about supplements, exercise, mindset, and other alternative therapies that contribute to overall health and well-being.

Further podcasts by Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, Ari Meisel, and more!

Podcast on the topic Alternative Therapien

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Food As Medicine with Dr. Anh
Decreasing the Impact of Environmental Toxins with Dr. Stephen Lewis from 2018-03-06T05:18:18

Dr. Stephen Lewis and his wife Janet have a long history of helping people achieve their optimal health by utilizing extensive, but low cost lab work. Dr. Stephen Lewis, D.C. stays current on th...

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Food As Medicine with Dr. Anh
Organic Gardening for Beginners from 2018-02-27T05:50:33

Jackie Beyer grew up on Long Island about 20 miles from NYC. During her junior year in college she met her husband on a mountainside and they have been happily married for almost 25 years now! T...

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Food As Medicine with Dr. Anh
Thriving With Mental Health After a Suicide Attempt from 2018-02-13T07:51:02

Dr. Christina Bjorndal completed her Doctorate in naturopathic medicine from ...

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Food As Medicine with Dr. Anh
Endometriosis and Using Genomics to Guide Lifestyle Choices from 2018-01-30T04:31:47

Dr. Erika Gray is first a wife and mother. She is also a pharmacist and a woman who stru...

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Food As Medicine with Dr. Anh
Healing from Sjogren's and Going Beyond Gluten from 2018-01-23T04:24:07

Sandi Star is a holistic health practitioner with certifications in Clinical Nutrition, Herbology, and Aromatherapy. S...

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Food As Medicine with Dr. Anh
Never Binge Again by Changing Your Emotional Relationship To Food from 2018-01-15T07:05:10

Dr. Glenn Livingston is a veteran psychologist whose own personal jouney out of obesity inspired him to write the book Ne...

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Food As Medicine with Dr. Anh
Lab Tests, Dairy Cravings, and Eating Healthy on a Budget with Kristin Thomas from 2018-01-08T07:59:31

Kristin Thomas is a Holistic Health Coach (HHC) and Functional Diagnostic Nutrition Pra...

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Food As Medicine with Dr. Anh
Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay from 2018-01-02T04:40:13

Get a head start on your New Year's Resolutions with these great tips from Dr. Sam Shay.

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Food As Medicine with Dr. Anh
Daily Habits to Improve Fertility at Any Age with Dr. Aumatma from 2017-12-25T12:45:22

Learn how to improve your fertility using a holistic approach with Dr. Aumatma, a holistic fertility specialist.

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Food As Medicine with Dr. Anh
Anxiety: Food, Nutrients, and Amino Acids that Help; with Trudy Scott from 2017-12-18T07:59:53

Learn what nutrients people with anxiety conditions are typically lacking despite eating clean, foods that trigger anxiety symptoms, and what amino acids to take if you are anxious or worried.

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Food As Medicine with Dr. Anh
Healing Cancer Naturally with Radical Diet and Lifestyle Changes with Chris Wark from 2017-12-12T04:44:28

In this episode Chris Wark shares his story on how he beat Stage 3 colorectal cancer.

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Food As Medicine with Dr. Anh
Homeopathy, Recurring Childhood Dreams, and Trauma with Carol Lourie from 2017-03-21T05:49:55

In today's episode, I chat with Carol Lourie. She is a functional medicine practitioner, naturopath, acupuncturist, and homeopath with over 30 years of experience in providing Integrative Health...

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Food As Medicine with Dr. Anh
The 4 B's of Insulin Resistance: Signs and Symptoms from 2016-05-05T07:00

 

Welcome! My guest today is a repeat guest, Dr. Ritamarie, who is licensed in chiropractic, with certifications in acupuncture, nutrition, and herbal medicine. She specializes in thyroid...

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Food As Medicine with Dr. Anh
Physical, Emotional, Mental and Spiritual Vitality Through Detox from 2016-05-01T02:11:08

Welcome! My guest today is Fran Sussman, a holistic practitioner since 1993 who has helped thousands of clients reclaim their health and vitality. She teaches people to heal their gut, balance h...

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Food As Medicine with Dr. Anh
Pelvic Pain and Integrative Women's Health with Jessica Drummond from 2016-04-18T16:56:28

Welcome! Today’s guest is Jessica Drummond, who has helped patients and practitioners in her area of expertise in functional medicine. Our topic today is Pelvic Pain. Join us!

Jes...

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Food As Medicine with Dr. Anh
Toxic Ingredients in Skincare and What to Choose Instead from 2016-04-11T07:00

Welcome to today’s show! Today we have our first repeat guest, Rachel Pontillo, who is an expert in holistic medicine and skin care. We had a great conversation the first time, but there is SO m...

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Food As Medicine with Dr. Anh
From Incurable to Invincible: Overcoming Chronic Pain and Disease from 2016-04-04T11:32:41

Welcome! My guest today is Marcie Peters, a holistic nutritionist and featured speaker. She is the best-selling author of You Are Not Broken: From Incurable to Invincible, to be release...

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Food As Medicine with Dr. Anh
Hormones and Gut Health with Bridgit Danner from 2016-03-28T16:55:34

Welcome! Today’s guest is Bridgit Danner, a fellow podcaster who is passionate about women’s health. I met Bridgit at a conference in CA, and we connected immediately. Bridgit specializes in hor...

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Food As Medicine with Dr. Anh
Lyme Disease Diet, Testing, and More with Dr. Jay Davidson from 2016-03-21T07:00

Welcome! My guest today is Dr. Jay Davidson, who is a doctor of natural functional medicine---AND a fellow Milwaukeean! He specializes in heavy metal detoxification and Lyme disease, treating th...

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Food As Medicine with Dr. Anh
Lasting Weight Loss and Eating Right for Your Archetype with Melissa Kathryn from 2016-03-14T14:44:37

Welcome! My guest today is Melissa Kathryn, who is a certified holistic nutritionist, weight-loss and lifestyle expert. She is a transformational coach and international best-selling author and ...

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Food As Medicine with Dr. Anh
The Truth About Gluten with Dr. Tom O'Bryan from 2016-03-07T13:43:11

Welcome! My guest today is Dr. Tom O’Bryan, who is an internationally-recognized speaker and workshop leader about the health dangers of gluten. He is the founder of Listen

Food As Medicine with Dr. Anh
Balancing Women's Hormones with Essential Oils and Keeping it Simple with Dr. Mariza Snyder from 2016-02-29T08:00

Welcome! My guest today is Dr. Mariza Snyder, who is a five-time nutrition author. One of her books has been featured on the Dr. Oz show! She is also a public speaker and essential oils expert w...

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Food As Medicine with Dr. Anh
Candida: Risk Factors, Foods&Supplements from 2016-02-22T08:00

Welcome! My guest today is Ricki Heller, who is an RHN, Ph. D., a holistic nutritionist, and special diet coach. She is also a whole foods chef and writer who shares sugar-free, gluten-free, and...

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Food As Medicine with Dr. Anh
Healthy Living for Baby Boomers with Debra Atkinson from 2016-02-15T08:00

Welcome! Today’s guest is “America’s Boomer Babe” and a fellow Iowan. Debra Atkinson is passionate about helping boomers live healthy lives in their second 50 years. She speaks frequently about ...

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Food As Medicine with Dr. Anh
Healthy Family Meal Planning with Elaine De Santos from 2016-02-09T08:00

Welcome! My guest today is Elaine De Santos, who struggled with health issues with her family until they took the steps to get healthy together. She is committed to helping families make the cha...

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Food As Medicine with Dr. Anh
Everything You Need to Know to Go Dairy Free with Alisa Fleming from 2016-02-01T08:00

Welcome! My guest today is Alisa Fleming, who is a great resource for people who want to go dairy-free. She’s here to share her knowledge and expertise. Join us!

Alisa shares the ...

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Food As Medicine with Dr. Anh
Women's Hormonal Health and Shedding Stubborn Weight with Naomi Judge from 2016-01-25T08:00

Welcome! My guest today is Naomi Judge, who is a naturopath and clinical nutritionist. She is an expert in women’s hormonal health and weight loss from  Sydney, Australia. Naomi specializes in h...

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Food As Medicine with Dr. Anh
Cancer Prevention Through Cleansing, Diet and Detox - FAM #062 from 2016-01-19T08:00

Welcome! My guest today is Dr. Heather Paulson, who went from marine biologist to naturopathic oncologist! In fact, she’s one of the few board certified naturopathic oncologists in the US. She o...

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Food As Medicine with Dr. Anh
Managing Auto-Immune Disorders through Neuro-Metabolic Integration - FAM #061 from 2016-01-11T08:00

Welcome! My guest today is Dr. Peter Kan, an experienced physician specializing in thyroid issues. He is a board-certified chiropractic neurologist who is certified in functional medicine. He ha...

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Food As Medicine with Dr. Anh
Hashimoto's, Post-Partum Thyroiditis, and Healing After Childbirth from 2016-01-04T08:00

Welcome! My guest today is Jolene Brighten, who earned her doctorate in Naturopathic Medicine from the National College of Natural Medicine. She also received her bachelor’s degree in Nutrition ...

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Food As Medicine with Dr. Anh
Heart Disease, Smart Fats and Smart Carbs with Dr. Steven Masley from 2015-12-28T08:00

Welcome! My guest today is Dr. Steven Masley, who is an accomplished physician, chef, and nutritionist. He is also the author of four cookbooks. I’ve been a big fan and follower of his for a lon...

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Food As Medicine with Dr. Anh
Improving Libido Naturally with Dr. Keesha Ewers from 2015-12-21T08:00

Welcome! My guest today is Dr. Keesha Ewers, who is the founder of the Functional Sexology Institute. Keesha is a psychotherapist and holds a PhD in Sexology. She uses functional medicine and th...

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Food As Medicine with Dr. Anh
Emotional Detox and Scheduling Your Health from 2015-12-14T08:00

Welcome! My guest today is Summer Bock, who is an expert in fermentation and gut rebuilding. I met Summer at a conference in CA last summer and I’ve been excited to have her on the show. Summer ...

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Food As Medicine with Dr. Anh
Graves Disease, Hashimoto's and Hormone Imbalance with Magdalena Wszelaki from 2015-12-07T05:40:04

Welcome! My guest today is Magdalena Wszelaki, who is a certified nutrition coach and an expert in hormone health. She creates beautiful recipes for healing yourself naturally using food as medi...

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Food As Medicine with Dr. Anh
The Key to Healing Thyroid and Metabolism Naturally with Heather and Damian Dube from 2015-11-30T08:00

Welcome! Today’s guests are the husband and wife team of Heather and Damian Dube. Their background is in bodybuilding, and they are experts in hormone health and fat loss. I met them at a health...

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Food As Medicine with Dr. Anh
Eat Yourself Skinny with Dietitian Cassie from 2015-11-23T08:00

Welcome! My guest today is a dietician whom I met at a conference last August. I’ve become a fan of Cassie Bjork and her “Eating to be Skinny” approach to health and nutrition. I’m excited to ha...

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Food As Medicine with Dr. Anh
Gut Health, Antibiotics and Swimming with Dr. Grace Liu from 2015-11-16T08:00

Welcome! Today’s guest is Dr. Grace Liu, who is a pharmacist and functional medicine practitioner. She is the “Gut Goddess.” Her expertise is in pharmacy nutrition and optimal health, and her tr...

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Food As Medicine with Dr. Anh
Sustainable Seafood: Health Benefits and Environmental Impacts with Randy Hartnell - FAM #052 from 2015-11-09T08:00

Welcome!  My guest today is former Alaska commercial fisherman and wild seafood advocate, Randy Hartnell, discusses the industrialization of our food supply and its deadly impact on our heath an...

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Food As Medicine with Dr. Anh
Healing Naturally for Life and Business from 2015-11-02T02:23:26

Welcome!  My guest today is Ryan Lee, who is someone I’ve followed and respected for several years.  He is known online as someone who helps people build lifestyle entrepreneurship.  His backgro...

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Food As Medicine with Dr. Anh
Chronic Stress, Brain Imbalance, and Adrenal Fatigue - FAM #050 from 2015-10-26T07:00

Welcome!  Today’s guest is Dr. Sam Shay, who is an expert in adrenal fatigue.  He is here to share his expertise and practical tips about adrenal health.  Dr. Shay was born into a medical family...

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Food As Medicine with Dr. Anh
Improving Egg Quality and Fertility After Age 35 - FAM #049 from 2015-10-19T07:00

Welcome!  My guest today is Bridgit Danner, who is an expert in women’s health.  She is the host of the Women’s Wellness Radio podcast.  I met Bridgit recently at a conference in Califo...

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Food As Medicine with Dr. Anh
Lyme Disease Diagnosis and Treatment from 2015-10-12T02:41:41

Welcome!  My guests today are Sarah and Aaron Sanchez, who are a husband and wife team who do The Lyme Voice podcast.  They are passionate about working together to share information to those co...

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Food As Medicine with Dr. Anh
Paleo Diets, Planning for Success and Intuitive Eating - FAM #047 from 2015-10-05T07:00

Welcome to today’s show!  My guests are Emma and Carla Papas, also known as “The Merrymaker Sisters.”  They are health and happiness advocates and passionate health coaches from Australia.  Thei...

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Food As Medicine with Dr. Anh
Adrenal Fatigue and the 7 Pillars of Vibrant Health - FAM #46 from 2015-09-28T02:18:40

Welcome!  My guest today is Dr. Ritamarie, who is a specialist in endocrine imbalances.  She focuses on thyroid, adrenal, and insulin issues, and is here to discuss adrenal fatigue.  She has a l...

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Food As Medicine with Dr. Anh
The Best Diet for Preventing and Reversing Heart Disease with Dr. Joel Kahn from 2015-09-22T14:16:28

Welcome!  The show today is from our live podcast last week.  My guest is Dr. Joel Kahn, who has practiced as a cardiologist in Detroit, MI, for 25 years.  He was born and raised in suburban Det...

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Food As Medicine with Dr. Anh
Using Food as Medicine for Beautiful Skin with Rachael Pontillo - FAM #44 from 2015-09-14T07:00

Welcome!  The show today is a replay of our live podcast from l...

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Food As Medicine with Dr. Anh
Digestive Health, Cognitive Enhancement, and Stress Management - FAM #43 from 2015-08-31T03:01:32

Welcome!  Today’s guest is Evan Brand, who is ...

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Food As Medicine with Dr. Anh
Hashimoto's, Functional Medicine and Thyroid Autoimmune Disease - FAM #041 from 2015-08-17T03:32:19

Welcome!  My guest today is Dr. Izabella Wentz...

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Food As Medicine with Dr. Anh
Nutrition, PMS and Menopause - #040 from 2015-08-10T04:19:23

Welcome!  My guest today is Maria Claps, who i...

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Food As Medicine with Dr. Anh
Fake Olive Oils and the Corruption in the EVOO Industry - #039 from 2015-08-03T07:00

Welcome to another exciting show!  Before I in...

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Food As Medicine with Dr. Anh
The Pharmaceutical Myth, Medication Withdrawals, and Nutritional Deficiencies from 2015-07-27T05:18:05

Welcome to today’s show!  My guest is Gerald R...

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Food As Medicine with Dr. Anh
Healing Lyme Disease through Food and Natural Remedies from 2015-07-20T07:00

Welcome!  My guest today is Dr. Greg Lee, one ...

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Food As Medicine with Dr. Anh
Breast Cancer, Type 1 Diabetes and Endurance Athletics with Mari Ruddy - FAM #036 from 2015-07-13T07:00

Welcome to another exciting episode!  My guest...

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Food As Medicine with Dr. Anh
Chronic Disease, Heart Disease and Saturated Fats with Dr. John Whitcomb - FAM 035 from 2015-07-06T07:00

Welcome!  I’m excited to introduce today’s gue...

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Food As Medicine with Dr. Anh
Lifestyle Nutrition, Healthy Habits and Body Building with DJ White - FAM #034 from 2015-06-29T07:00

Welcome!  My guest today is DJ White, who is t...

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Food As Medicine with Dr. Anh
Anxiety Disorders, Digestive Issues and Vitamin K, with Beverly Meyer - #033 from 2015-06-22T07:00

Welcome!  My guest today is Beverly Meyer, who...

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Food As Medicine with Dr. Anh
Celiac Disease, Saving Time and Money with Crockpot Recipes with Stephanie O'Dea - FAM #032 from 2015-06-15T00:42:30

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Food As Medicine with Dr. Anh
Overcoming Migraines, Stress Reduction and Trigger Foods with Alene Brennan- FAM #030 from 2015-06-04T11:31:08

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Food As Medicine with Dr. Anh
Gentler Menopause, Tonic Herbs and Jing Energy--#025 from 2015-05-04T03:28:20

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Food As Medicine with Dr. Anh
8 Underlying Causes of Health Issues with Dr. Bob Johnson - #023 from 2015-04-29T03:19:39

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Healing from Cancer, Food Therapy and Living Foods with Audree Lee - #022 from 2015-04-28T02:02:31

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Fungal Infection, Artificial Sweeteners, and Antioxidants with Brian Wright---#020 from 2015-04-22T07:00

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Food As Medicine with Dr. Anh
Healing From a Very Weak Immune System, High Cholesterol, and Worsening Vision with Dr. Janae Devika - #018 from 2015-04-17T02:15:18

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Dr. Janae Devika is a F...

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Food As Medicine with Dr. Anh
Overcoming Back Pain by Addressing the Body's Structural Imbalances - #017 from 2015-04-15T03:29:51

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Dr. Jerry Kennedy has been dealing with constant back pa...

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Food As Medicine with Dr. Anh
Ketogenic Diets, Low Carbs Diets and Gluten with Danny Lennon - #016 from 2015-04-13T04:09:12

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Taming Type 2 Diabetes with Karlena Barron - #015 from 2015-04-10T05:06:55

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Food As Medicine with Dr. Anh
Eating Weeds, Carb Cycling and Intermittent Fasting with Abel James - #012 from 2015-04-03T07:00

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Abel James was raised by a natural health practitioner m...

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Food As Medicine with Dr. Anh
Healing Lupus and How to Design Your Exercise and Nutrition Plan for Fat Loss and Muscle Building with Thomas Tadlock, M.S.-- #011 from 2015-04-01T07:00

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Thomas Tadlock has been recognized as one of the top 5 t...

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Food As Medicine with Dr. Anh
Diet for Knee Pain, Maintaining Weight Loss When Eating Out, and Raw Milk-- #010 from 2015-03-30T07:00

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Kim Hartke had lived a ...

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Food As Medicine with Dr. Anh
Foods that Help Menopause Symptoms-- #006 from 2015-03-20T07:00

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Food As Medicine with Dr. Anh
What This Show is About with Dr Anh--#000 from 2015-03-05T17:00

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