Podcasts by Heal Thy Self with Dr. G
A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Further podcasts by Heal Thy Self
Podcast on the topic Gesundheit und Fitness
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Crush Your Fitness Goals w/ P90X creator, Tony Horton | Beware Chemicals in Candles Knowledge Bomb w/ Dr. G | Heal Thy Self w/ Dr. G Episode 239 from 2023-12-11T14:00
Tony Horton has been a beacon of innovative fitness training for years, and he joins our show to explain the deeply-rooted reasonings that typically hold people back from keeping their fitness reso...
ListenBest Diet To Heal Mental Health w/ Dr. Uma Naidoo | Heal Thy Self w/ Dr. G Episode # 238 from 2023-12-04T14:00
Dr. Uma Naidoo is back on our show to educate our listeners on all the ways that your metabolism and blood sugar are playing huge rolls in your day-to-day mental health. She explains what foods cou...
ListenThe Dangers of Vaping with Dr. G | Heal Thy Self w/ Dr. G Episode # 237 from 2023-11-27T19:34
Dr. G is getting to the root of the fairly new world of vaping and e-cigarettes. Are they really safer than regular cigarettes? What are the risks to be aware of before you or someone you love pick...
ListenHow To Find Your Life's Purpose w/ Dr. Sophie Chiche | Heal Thy Self w/ Dr. G Episode #236 from 2023-11-20T14:00
Dr. Sophie Chiche is a life strategist, author and therapist, With a passion for fully expressed living. Sophie coaches people through removing what gets in the way of them living their most meanin...
ListenBreak Free From Sexual Shame with Dr. Kate Balestrieri | Heal Thy Self w/ Dr. G | Episode # 235 from 2023-11-13T14:00
Dr. Kate Balestieri is a sex positive therapist who focuses on providing counseling services to help people build resilience and recovery from deep-rooted sexual shame, which is holding so many bac...
ListenConnect Deeper to Your Truest Self w/ Astrologer Debra Silverman | How To Heal A Hurting World w/ Dr. G | Heal Thy Self w/ Dr. G # 234 from 2023-11-06T14:00
Debra Silverman is an "OG" Astrologer and Psycho-Therapist, tying the ancient science of astrology in with modern day psychology and healing practices. Dr. G talks about the duality of collective ...
ListenSimple Hacks to Heal from Within w/ Dr. Dave Rabin | The Necessary Pillars of Health w/ Dr. G | Heal Thy Self w/ Dr. G | Episode # 233 from 2023-10-30T13:00
Dr. David Rabin tells us about the value of getting our body out of fight-or-flight mode, and into rest-and-digest mode by calming our nervous systems using techniques that implement our vagus nerv...
ListenFree Yourself From Your Chronic Pain with Dr. Sean Pastuch | Heal Thy Self with Dr. G Episode # 232 from 2023-10-23T13:00
Dr. Sean Pastuch is a helping people reframe their mindset around pain, and the limitations we impose on ourselves in the name of avoiding discomfort. Try AG1 and get a FREE 1-year supplyof Vitami...
ListenSpice Up Your Sex Life with Emily Morse | Heal Thy Self w/ Dr. G Episode # 232 from 2023-10-16T13:00
Emily Morse is a sex therapist, helping the whole world to get off on their best, most open and honest sexual experience. Visit https://www.birchliving.com/healthyself to get 20% OFF a Birch mattr...
ListenMajor Causes of Male Infertility w/ Dr. G | The Dangers of Breast Implants with Dr. Jon Kanevsky | Heal Thy Self w/ Dr. G Episode # 231 from 2023-10-09T13:00
Dr. G gets into the root of some major causes of male infertility, and ways to improve health for fatherhood. Are you having trouble getting pregnant?Male responsibility for healthy fertility How...
ListenStop Your Scrolling Addiction, Reclaim Your Time with Light Watkins | Master Meditation w/ Dr. G | Heal Thy Self with Dr. G Episode # 230 from 2023-10-02T13:00
Knowledge Bomb: Dr. G goes deep into the importance of meditation, and the science behind how it supports our body and our overall health.Intro to Meditation History of MeditationPrayer vs Meditat...
ListenThe Key To Leveling up Your Health with Dr. Casey Means | Heal Thy Self with Dr. G Episode # 228 from 2023-09-25T13:00
Dr. Casey Means is a Surgeon turned "Metabolic Health Evangelist," who left a career as an ENT to pursue the root of all inflammatory disease. Casey joins the show to tell us about unexpected caus...
ListenHeal Your Workaholism w/ Dr. G | Modern Lifestyles Are Making us Sick w/ Steven Jaggers from 2023-09-18T13:00
Knowledge Bomb Dr. G speaks to men who are typically considered workaholics, and answers the question: What makes someone a workaholic? What wounds do they carry and how does it manifest in workaho...
ListenBurning Man Health Discovery w/ Dr. G | The Health Hack NO ONE Is Talking about w/ Dr. Joshua Park | Heal Thy Self w/ Dr. G from 2023-09-11T13:00
Knowledge Bomb: Dr. G shares a very important sentiment regarding your health as it relates to our most authentic human experience, and staying true to ourselves and who we truly are when we are ab...
ListenWays To Prevent Breast Cancer w/ Dr. G | Optimize Your Hormone Health with Dr. Kaycie Grigel | Heal Thy Self w/ Dr. G Episode # 226 from 2023-09-04T13:00
Knowledge Bomb Dr. G lays down all the of the internal and external factors that could be contributing to your chances of being diagnosed with breast cancer, from known health-related causes, to en...
ListenThis One Life Change Can Prevent Obesity In Your Family | Heal Thy Self | Episode # 225 from 2023-08-28T13:00
Guest Segment Shawn Stevenson is a Bestselling Author, Speaker, Nutritionist&Strength Coach, who joins the show for the third time to discuss his most recent research on the observable impact of ...
ListenThe Ultimate Secret To Making Life Changes w/ Alyssa Nobriga | Heal Thy Self w/ Dr. G Episode #224 from 2023-08-21T13:00
Guest Segment Alyssa Nobriga is a licensed Clinical Somatic Psychotherapist, an international speaker, and coach, who joins the show to talk about all the ways in which people may be unknowingly ...
ListenLife-Saving Bathroom Swaps with Dr. G | Redefining Body Image with Dr. Lexie Kite | Heal Thy Self with Dr. G Episode #223 from 2023-08-14T11:00
Knowledge Bomb: How many products in your bathroom may contain carcinogenic chemicals? Dr. G runs down the list of common chemicals found in familiar self-care products that could be harboring tox...
ListenSimple Healthy Home Swaps w/ Dr. G | Men and Their Emotions w/ Elise Micheals | Heal Thy Self w/ Dr, G Episode #222 from 2023-08-07T10:00
Knowledge Bomb: Dr. G goes through every room in your home and gives some easy and free tips for overall better health. From your shoes, to your shampoo, these simple swaps will increase your bodil...
ListenDr. G’s Personal Healing Journey | Ancestral Tactics of Detecting Ailments w/ Jiaming Ju | Heal Thy Self w/ Dr. G Ep. 221 from 2023-07-31T13:00
Knowledge Bomb: For the first time ever, Dr. G opens up about his own personal journey in order to give listeners an intimate look into his path to healing, including past hardships and obstacles ...
ListenDirty Secrets About The Restaurant Industry with Chef Amber Caudle | Heal Thy Self w/ Dr. G | Ep219 from 2023-07-17T13:00
Special Guest Segment: Professional chef Amber Caudle gives us the rundown on ways to prioritize our health in the face of the corner-cutting restaurant industry. Chef Amber is giving us all the t...
ListenHow to Manifest an Abundant Life w/ Danny Morel | Heal Thy Self with Dr. G | Episode #218 from 2023-07-10T13:00
Special Guest Segment: Danny Morel stops by the show to discuss how the life we’ve always dreamt of and aspired towards is within our grasp, once we overcome the limiting narratives that define ou...
ListenSocial Acceptance and Wellness with Dr. G | Foods For Better Mood with Dr. Uma Naidoo | Heal Thy Self with Dr. G | Episode #217 from 2023-07-03T13:00
Knowledge Bomb: Dr. G gets to the root of social acceptance and rejection, and how we’ve evolved to depend on social interaction and acceptance by our peers. Social interaction plays a role in our...
ListenProper Nutrition For A Natural Glow with Elissa Goodman | Heal Thy Self w/ Dr. G | Episode # 216 from 2023-06-26T13:00
Special Guest Segment Elissa Goodman, holistic nutritionist and cleanse expert, joins the show to talk about healthy habits to achieve that natural glow and find your inner strength through commu...
ListenUltimate Guide for Healing Mind, Body&Spirit w/Dr. G | The Newest Health Science w/Lucas Aoun | Heal Thy Self w/ Dr. G Episode #215 from 2023-06-19T13:00
Knowledge Bomb: Dr. G is sharing his ultimate guide to full body healing, addressing quick, easy and free tips to kickstart your healing in the body, the mind, and the spirit. The Ultimate Cheap a...
ListenTop Three Emotional Healing Tips w/ Dr. G | How to Add Years to Your Life w/ Dr. Rand McClain | Heal Thy Self Episode #214 from 2023-06-12T13:00
Knowledge Bomb: Dr. G gives us the TOP three easy and free ways to kickstart your emotional healing and feeling better in your body and mind. Three easy tips for healing repressed emotion Relaxi...
ListenDr. G’s Ultimate Period Pain Guide | Every Reason to Quit Alcohol with Karolina Rzadkowolska | Heal Thy Self Episode #212 from 2023-05-29T13:00
Knowledge Bomb: Dr. G is back with the ultimate guide to period pain, what causes it, and what foods, supplements and lifestyle changes could possibly prevent it or lessen the severity of it. He a...
ListenCurb Your Glucose Spikes w/ Dr.G | Optimizing Your Energy w/ Dr. Anurag Singh | Heal Thy Self w/ Dr. G Ep. # 211 from 2023-05-22T13:00
Knowledge Bomb: Dr. G gives a rundown of his top recommended foods and supplements that help to curb glucose spikes and support steady insulin production.- Blood Sugar and the importance of manag...
ListenConnecting With Your Voice for Long Term Health w/ Maryn Azoff | Heal Thy Self with Dr. G | Episode #210 from 2023-05-15T13:00
Special Guest Segment: Maryn Azoff, long-time singer, musician, Spirit lifter, Soul emancipator, fear crusher, and creator of the Vocal Transformation Method, joins our show to break down the hist...
ListenHealing The Drama Addiction w/ Dr. Scott Lyons | Dip Nail Powders w/ Dr. G | Heal Thy Self with Dr. G | Episode #209 from 2023-05-08T13:00
Knowledge Bomb: Dr. G returns with the third installment of the breakdown of all things NAILS. This week, we put the spotlight on Dip Powder nails, a newer addition to the world of nail technolog...
ListenHow Screens Impact Our Happiness w/ Gaia Bernstein | Understanding Food Labels w/ Dr. G | Heal Thy Self with Dr. G | Episode #208 from 2023-05-01T13:00
Special Guest Segment: Gaia Bernstein, Technology, Privacy and Policy Professor of Law, Co-Director of the Institute for Privacy Protection, and author, joins us to discuss the ways in which screen...
ListenManaging Glucose Levels for Long Life with Jessie Inchauspe | Cookware Do’s&Don’t's w/ Dr. G | Heal Thy Self with Dr. G | Episode #207 from 2023-04-24T13:00
Special Guest Segment: Jessie Inchauspe, a French biochemist, bestselling author, and founder of the Glucose Goddess movement, joins our show to talk about how daily glucose spikes could be affec...
ListenHow to Have Better Sex For Better Health with Dr. Jolene Brighten | The Toxic Truth about Nail Polish and Acrylics w/ Dr. G | Heal Thy Self with Dr. G | Episode #206 from 2023-04-17T13:00
Special Guest Segment: Dr. Jolene Brighten, a Board Certified Naturopathic Endocrinologist and author, joins our show for the second time to talk about the science and history of the clitoris and ...
ListenParasitic Infections and How To Treat Them w/ Clement Lee | Are Gel Manicures Safe? w/ Dr. G | Heal Thy Self w/ Dr. G, Ep. #205 from 2023-04-10T13:00
Special Guest Segment: Dr. Clement Lee, Certified Naturopathic Doctor and Founder of Optimal Health&Wellness, joins us to talk about mold and parasitic infections, and how they may be the underlyi...
ListenRestoring Adrenal Balance For Overall Health w/ Dr. Izabella Wentz&Mythbusting TikTok Trends Part 2 w/ Dr. G from 2023-04-03T04:00
Dr. Izabella Wentz, internationally acclaimed thyroid specialist and licensed pharmacist, joins the show to talk about the effects of stress on adrenals and how it effects our energy, sleep, hunger...
ListenWhat Your Hair and Skin says About Your Health w/ Dr. Andrea Echeverry&Safety of Sushi KB | Heal Thy Self w/ Dr. G | Ep 202 from 2023-03-20T13:00
Dr. Andrea Echeverry joins the show to to talk all about scalp and hair health. How is hair an indicator of our health?What foods are important for our hair quality? What is the fungus on our sca...
ListenBreaking Report About Artificial Sweeteners - Is ERYTHRITOL Safe? from 2023-03-15T23:42:23
New study on erythritol says it will lead to heart attack. Is erythritol unsafe?Was did this study do well? What did it do poorly?The best foods to reduce inflammation Dr. G’s final recommenda...
ListenThis Makes ADHD Worse + Womb Trauma Healing with Anabel Vizcarra | Ep 193 from 2023-01-17T00:50
Special Guest Segment: Womb trauma healing expert Anabel Vizcarra joins the show to talk about physical diseases in the womb with deeper meaning.Can a disconnect from the womb cause physical disea...
ListenMelt Fat Away w/ Celebrity Fitness Trainer Don Saladino | KB: Dr. G's TOP 5 Health Interventions for 2023 | Ep 191 from 2023-01-02T14:00
Happy New Year!! Special thank you and shout out to the entire Heal Thy Self community. Here is the perfect New Years episode to kick off your 2023. We're joined by celebrity Fitness trainer, Don S...
ListenThis Toxin Might Be Making You Fat with Vivian Chen | KB: Lip Injections | Ep 189 from 2022-12-19T14:00
Special Guest Segment: Doctor Vivian Chen joins the show to talk about the missing link in weight loss:- What the weight loss industry and pharmaceutical industry have in common? - Why people aren...
ListenIs Botox Safe? + How Mushrooms Are Changing the World w/ Tero Isokauppila | EP 188 from 2022-12-12T14:00
Get your Heal Thy Self merch just in time for the holiday season! Visit hts.today to learn more! Special Guest Segment: Tero Isokauppila joins the show to talk about how mushrooms are changing th...
ListenHealing Through Plants and Purpose with Florencia Fridman + How To Keep Your Kidney's Healthy | EP 186 from 2022-11-28T14:00
Special Guest Segment: Florencia Fridman, cacao guide&educator joins the show to talk all things getting back to nature: -How do earth cycles affect our health?-Why does the body create disease? ...
ListenHow to SLOW DOWN aging and SPEED UP fertility w/ Dr. Zagone | Benefits of Mindfulness w/ Dr. G from 2022-11-07T14:00
HTS merch is dropping THIS Friday 11/11!!! Go to hts.today before the drop and sign up to receive a 10% off coupon. Special Guest Segment: Longevity&Fertility specialist Dr. Katherine Zagone join...
ListenNon-Alcoholic Beverage Product Review | Alcohol named the most dangerous drug w/ Dr. G&The TOP 5 secrets to a healthy smile w/ Dr. Ingrid Murra from 2022-10-31T13:00
Special Guest Segment: Dr. Ingrid Murra gives us the low down on all things oral health and dentistry.Are veneers safe? How important is straight teeth to your overall health?Does straightening y...
ListenEMPOWER yourself financially&how to LIVE LIFE FULLY w/ Justin Rezvani | KB: Importance of sexual authenticity from 2022-10-24T13:00
Special Guest Segment: Entrepreneur Justin Rezvani, founder of the social media app Zion joins the show to talk all things money. Why is the economy suffering so much right now?Why is everything s...
ListenThe SECRET to burning belly fat&losing weight with Lauren Roxburgh + Knowledge Bomb about tattoos&our health. from 2022-10-17T13:00
Special Guest Segment: Fascia and rolling expert Lauren Roxburgh joins the show to drop some gems on this mystery organ:What is the secret sauce for stubborn weight loss? How is fascia the revolut...
ListenThe #1 threat to our species is here, interview with Zach Bush, and what to look for/avoid when choosing your cereal! from 2022-10-03T13:00
Special Guest Segment: Dr. Zach Bush joins the show to drop some hair raising information. How many more years till extinction of the human race?What is causing our extinction? When did this proc...
ListenThis is causing addiction! David Manning talks about how to heal from emotional trauma, and Dr. G talks all about fascia. EP 177 from 2022-09-26T13:00
Special Guest Segment: Emotional release expert David Manning joins the show to talk about emotional healing. Are suppressed emotions the cause of addiction?What are emotional states? How does em...
ListenSkin Expert Josh Rosebrook Reveals Secret To Your Best Skin from 2022-09-05T16:00
Special Guest Segment: Skin care expert Josh Rosebrook joins the show to talk about the simple way to preserve our skin.What are the simple steps to skin care? How do we implement those steps pro...
ListenMy trip to the Amazon, and Healthy Femininity&Business and Relationships with Miki Agrawal from 2022-08-29T16:00
Special Guest Segment: Miki Agrawal, successful entrepreneur joins the show to talk about her top tips for success in business:How to connect to your feminine self. How to bring in femininity to ...
ListenHow singing can change your health and is the sun dangerous? from 2022-07-25T16:00
Knowledge Bomb: This simple exercise can change your health.It’s singing! How does singing benefit the health of the gut?What other systems does singing activate? Can singing reduce inflammation ...
ListenHow to fix bad breath and how to have the best sex from 2022-07-18T16:00
Knowledge Bomb: Americans have one of the worst breaths in the world!Learn why and how to FIX bad breath permanently. Special Guest Segment:Millana Snow joins the show to talk about some of the mo...
ListenHow to fix bloating and Dr. Kelly Blodgett explains the dangers of Root Canals from 2022-07-11T16:00
Knowledge Bomb: The bloat show is here! Dr. G goes into all things bloating.Why are you bloated? How common is bloating?The top causes of bloating Lesser known causes of bloating that no one is ...
ListenThis is why people are SICK¬ HEALING from 2022-07-04T16:00
Special Guest segment: Chris Maher joins the show to talk about what lifetime accumulated stress does to our health. What diseases does lifetime accumulated stress causeWhere does this stress sta...
ListenWays to cure gut health&aid digestion, and Ellen Vora gives her top tips on overcoming anxiety from 2022-06-27T16:00
Knowledge Bomb: Dr. G goes into the how the nervous system and the gut connect and then takes it a step further. He speaks about how that connection influences the immune system.What role does the...
ListenHealing trauma with Talk Therapy, and addressing mental health with Josh Trent from 2022-06-20T16:00
Knowledge Bomb: Doctor G. goes into how to address trauma properly. How does talk therapy help us? Does talk therapy have the ability to address the root of trauma?What is trauma? How do we heal ...
ListenEmotional Release and toxins in our food and protein with the founder of ZEGO oats from 2022-06-06T16:00
Knowledge Bomb: Dr. G talks about his return from emotional release training in Portugal and answers some important questions. Why do we hold emotions?Where do we hold emotions? How does this af...
ListenHow to avoid burnout and tips to transform your habits with David Nurse from 2022-05-30T16:00
Knowledge Bomb: Dr. G talks all about BURNOUT! So many of us are burnt out or are we?What is burn out? Is there such thing as healthy cortisol?What does burn out look like? What does it do to the ...
ListenDr. Will Bulsiewicz Talks About The #1 FOOD To Fight DISEASE from 2022-05-23T16:00
Special Guest Segment: Dr. Will Bulsiewicz, Gastroenterologist and author of the best selling book Fiber Fueled drops in to cover some of the most important topics to our health. What is the best ...
ListenThe dopamine epidemic and holistic healing from 2022-05-16T13:00
Knowledge Bomb: Did you know our baseline for happiness and motivation is less than our parents? Dr. G goes over one of the biggest threats to our mental and physical health and it’s the dopamine...
ListenHow to increase our sex drive by fixing our libido, the mushroom industry with Jeff Chilton, and how to reduce inflammation from 2022-05-09T13:00
Knowledge Bomb: Dr. G goes into what is reducing our sex drive.Why are so many of us suffering with low libido? What does a low libido mean?What are the root causes of a poor sex drive? How do w...
ListenOvercoming daily triggers, and gut health expert, Mary Pardee reveals the top foods for gut/ brain health from 2022-05-02T16:00
Knowledge Bomb: Dr. G goes into the 4 steps to overcoming your daily triggers. Whether it’s work, family, partnership, you name it, he gives us the 4 easy steps to get back into the body.How dysre...
ListenToxins in yoga pants&clothing, and how chemicals found in makeup disrupts our hormones with Dr. Yvonne Burkhart from 2022-04-25T19:46
Knowledge Bomb: One of the most toxic chemicals known have been found in yoga pants, rain jackets, dry fit shirts, mattress tops, table clothes and napkins. Dr. G reviews which brands were found t...
ListenMicroplastics and co-founder of Bio-Optimizers, Wade Lightheart talks the most important interventions for health. from 2022-04-18T16:00
Knowledge Bomb: Dr. G talks about this new jaw dropping study demonstrating micro-plastics in our blood. The first of its kind, it has major implications on our long term health.We get these questi...
ListenHow to have a better sex life from 2022-04-11T16:00
Special Guest Interview: John and Aila, life partners, and together known as the Love Gurus join the show to dive into all things SEX. We cover topics like why some people use alcohol before sex?Ho...
ListenScience of gratitude, and hacks for better sleep, metabolism&energy from 2022-04-04T16:00
Knowledge Bomb: Dr. G reviews the science of gratitude. We always hear how it helps us but he dives into what happens in the body. From the physical to the psychological to social changes, Dr. G hi...
ListenPsilocybin, and community, psychedelics&functional mushrooms with Alli Schaper from 2022-03-28T16:00
Guest Bio: Alli Schaper is the CEO&Co-Founder of Into The Multiverse, an education-first ecosystem for all things fungi. Her mission is to rebrand functional mushrooms and encourage collaboration a...
ListenDangerous chemicals found in fast fashion, and foods that are making us sick with Max Lugavere, from 2022-03-21T16:00
Knowledge Bomb: Knowledge Bomb: Canadian Marketplace investigation on fast fashion brands has found dangerously high levels of chemicals known to disrupt hormones, fertility, children’s brain healt...
ListenBest&Worst Kombucha Brands, and building habits throughout the day for better mental and physical health with Mona Sharma from 2022-03-14T16:00
Knowledge Bomb: Dr. G reviews what to look for when buying kombucha. Product Review: Best and worst kombucha brands of 2022.Mona Sharma joins the show to tell us about her story. How changing her...
ListenWhy Relationships Fail from 2022-03-07T17:00
Special Guest Segment: Azrya and Benjamin “Bee” Bequer join the show to take us on a radical truth journey on relationships and self growth. We learn about how the ego and child trauma plays a rol...
ListenSecrets To A Better Relationship from 2022-02-28T17:00
Special Guest Segment: Mark Groves, relationship specialist, joins the show to talk about all things relationships. He teaches us about attachment styles, where they come from, and how they trigger...
ListenHow To Live Longer from 2022-02-21T17:00
Knowledge Bomb: Dr. Gonzalez talks about the importance of bringing perspective to the concept of death. As it has become so taboo to talk about it takes away from us being able to truly live life....
ListenHow to come back to your unique and authentic self. Find yourself again from 2022-02-14T17:00
Special Guest Segment: Blu joins the show to talk about the root of all health. How to come back to your unique self and celebrate it. She speaks about what factors in society dim our authentic sel...
ListenHow To Buy Mushroom Products from 2022-02-07T17:00
Knowledge Bomb: Dr.G goes all in on alternative sweeteners. From artificial sweeteners like sucralose, aspartame, and saccharine to sugar alcohols to plant sweeteners like stevia and monkfruit. Dr....
ListenCoffee Review - is coffee healthy? What are the best and worst brands of coffee? from 2022-01-31T17:00
Knowledge Bomb: Dr. G goes into the latest research on coffee. Is it healthy? Should we drink it? How often? Is it for everyone? Essential for all coffee drinkers. Product Review: 2022 best and wo...
ListenThe 2022 Coffee Review from 2022-01-31T17:00
Knowledge Bomb: Dr. G goes into the latest research on coffee. Is it healthy? Should we drink it? How often? Is it for everyone? Essential for all coffee drinkers. Product Review: 2022 best and wo...
ListenGet Back Into Your Body from 2022-01-24T17:00
Special guest segment: Movement coach Aaron Alexander joins the show to talk about getting back to your nature. He talks about important topics that we can integrate into our day that will help us ...
ListenGet Back Into Your Body from 2022-01-24T17:00
Special guest segment: Movement coach Aaron Alexander joins the show to talk about getting back to your nature. He talks about important topics that we can integrate into our day that will help us ...
ListenTop 3 disruptors for fertility, and are natural births safe with Maral Shabak from 2022-01-17T16:30
Knowledge Bomb: Dr. G talks about the top 3 disruptors for fertility. If you are planning on having a child, these are the top interventions to address. Guest segment: Maral and Allison of the To...
ListenAre Natural Births Safe? from 2022-01-17T16:30
Knowledge Bomb: Dr. G talks about the top 3 disruptors for fertility. If you are planning on having a child, these are the top interventions to address. Guest segment: Maral and Allison of the To...
ListenAre Energy Drinks Healthy? from 2022-01-10T17:00
Knowledge Bomb: Dr. G reviews the science behind energy drinks. Are they safe? Should there be more regulation? Are there health benefits to consuming them? All in this shows knowledge bomb. Produ...
ListenAre Energy Drinks Healthy? from 2022-01-10T17:00
Knowledge Bomb: Dr. G reviews the science behind energy drinks. Are they safe? Should there be more regulation? Are there health benefits to consuming them? All in this shows knowledge bomb. Produ...
ListenIs Kombucha Healthy? Guest: Lauren Mones from 2021-12-20T16:21
Knowledge bomb: Is your body tense? What is the reason we carry tension? How does it block our intuition? Dr. G leads us through a quick practice to scan our bodies and release tension. That way we...
ListenIs Kombucha Healthy? Guest: Lauren Mones from 2021-12-20T16:21
Knowledge bomb: Is your body tense? What is the reason we carry tension? How does it block our intuition? Dr. G leads us through a quick practice to scan our bodies and release tension. That way we...
ListenKetamine and Mental Health With Special Guest: Lauren Taus from 2021-12-13T16:30
💣Knowledge Bomb: The role of Ketamine in the treatment of depression, suicidality and anxiety. What is ketamine? How does it work? What does the research say? The show is for anyone struggling wit...
ListenKetamine and Mental Health With Special Guest: Lauren Taus from 2021-12-13T16:30
?Knowledge Bomb: The role of Ketamine in the treatment of depression, suicidality and anxiety. What is ketamine? How does it work? What does the research say? The show is for anyone struggling with...
ListenDealing With Childhood Trauma, Knowledge Bomb, Guest: Dr. Wendy Suzuki, Good Anxiety from 2021-12-06T16:30
Knowledge Bomb: Dr. G goes into the details about childhood trauma. What is it defined as? What happens in a child’s body after the trauma. How do the changes effect adolescence and ultimately adul...
Listen5 Things To Do When You're Feeling Off Knowledge Bomb, Guest: Dr. Paul Anderson, Preventing Infections from 2021-11-29T16:29
Knowledge Bomb: Dr. G goes over the top 5 things to do when feeling “off.” Easy and free interventions to feel better in your body. Special Guest Segment: Dr. Paul Anderson is an expert in oncolog...
ListenSnack Bar Product Review, Guest: Austin Perlmutter, Healing From Depression from 2021-11-22T16:25
Knowledge Bomb: Knowledge Bomb: Organic vs. Non-GMO verified label. What it means, which is the better choice and why. Product Review: The 2021 Snack Bar review is here! The best and worst in the...
ListenThe Healthiest Diet In The World, Guest: Simon Hill from 2021-11-15T21:31:05
Special Guest Interview: In this segment we interview one of the brightest minds in plant based nutritional science. Simon Hill (Physiotherapist and Nutritionist) covers topics like fiber, fermente...
ListenHow to Stop Living in Fear Knowledge Bomb, Guest: Dr. Jade Teta, How to Generate Happiness from 2021-11-08T10:46
Knowledge Bomb: Dr. G goes into what living in fear looks like. How does it feel in our bodies? What does contraction feel like in our lives? What does it feel like to be in alignment and expansive...
ListenFinding Your Authentic Voice, Guest: Maryn Azoff | Heal Thy Self w/ Dr. G from 2021-11-01T15:27:54
Maryn Azoff (Tribe of Love, Cura Cura) is a long time singer, musician, Spirit lifter, Soul emancipator and fear crusher. She has been on a mission of connecting people all over the world to the po...
ListenHow To Protect Yourself From Breast Cancer, Guest: Dr. Staci Whitman, Is Fluoride Safe? from 2021-10-25T14:52
Knowledge Bomb: The 2021 breast cancer show is here! Dr. G reviews all of the science behind what we know about breast cancer as well as the evidence based interventions that may help prevent it. H...
ListenCacao Powders Product Review, Guest: Sasha Armstrong, Your Relationship With Your Dog from 2021-10-18T15:45
Knowledge Bomb: This weeks knowledge bomb is all about cacao! Dr. G talks all about the benefits of cacao, and how best to incorporate it into your diet. Product Review: Dr. G. reviews cacao powde...
ListenMoney Relationships Knowledge Bomb, Guest: Diane Fong, Optimize Your Ability to Detox from 2021-10-11T08:08
Knowledge Bomb: Dr. G talks about relationship to money. Is your relationship with money holding you back from financial abundance? He also goes into the steps to take to open up space for success....
ListenImportance of Journaling, Guest: Kim Konte, Toxins in our Parks&Schools from 2021-10-04T14:12
Knowledge Bomb: Dr. G goes into the importance of keeping a daily journal. He speaks about how it changed his life as well as what the studies are saying about journaling and mental health. Additio...
ListenRelationships Knowledge Bomb, Guest: Dr. Darin Ingels, Lyme Disease from 2021-09-27T14:48
Knowledge bomb: Dr. G reviews the power of relationships. Romantic partnerships are one of the most powerful ways we can see the parts of us that need healing. Dr. G drops some tips on how to recog...
ListenRemoving Alcohol Knowledge Bomb, Fast Food Product Review, Guest: Ian Mitchell, Better Brain Health from 2021-09-20T05:46
Knowledge bomb: Dr. G goes in on his 3 major steps on removing alcohol out of your life. He goes over how to slowly begin to integrate a new social self without alcohol and all the obstacles that c...
ListenStories We Tell Ourselves Knowledge Bomb, Guest: Tina Anderson, Gut Health And Probiotics from 2021-09-13T03:20
Knowledge bomb: Dr. G goes into the stories that we tell ourselves and the stories that have been created from traumatic adaptations. He speaks about how these stories are sponsoring and dictating ...
ListenNegative Effects Of Alcohol Knowledge Bomb, Guest: Atarah Valentine, Creating Mindfulness from 2021-09-06T04:12
Knowledge Bomb: New study shows no amount of alcohol is safe. Dr. G also poses the question why we drink and if it serves us. Special Guest Interview: Atarah Valentine joins the show to talk about...
ListenAudience Q&A, Guest: Dr. Ingrid Murra, The Truth Behind Invisalign And How To Get Results from 2021-08-30T03:54
Knowledge Bomb: Dr. G answers Q&A questions from the Instagram audience: ? What helps with floating stool?? How to optimize joint health? ? Is breast implant illness real? ? Can I use the infrared...
ListenOptimizing Your Workday For Creativity And Productivity Knowledge Bomb from 2021-08-16T07:36
Knowledge bomb: Optimizing Your Workday. The top health tips to structure your day for optimum creativity and productivity.If you want to check out Sunkey Water Bottle, or any of the products I men...
ListenGut Health Knowledge Bomb, Diapers Product Review, Guest: Nimai Delgado, Healthy Living from 2021-08-09T08:33
Knowledge bomb: Where to start for better gut health. Product review: Best and worst diapers of 2021.Special guest interview: Nimai Delgado joins the show in one of our deepest conversations yet. ...
ListenAll About Matcha! Knowledge Bomb&Product Review, Guest: Dr. Asia Muhammed, Gut&Liver Health from 2021-08-02T02:19
Knowledge bomb: Matcha, one of the most healing drinks in the world. Product review: Best and worst matcha brands.Special guest interview: Dr. Asia Muhammed joins the show to shed some of the best...
ListenKnowledge Bomb: Keeping your Child Healthy, Guest Dr. Mary Pardee, Moving through Trauma from 2021-07-26T03:43
Knowledge bomb: Dr. G goes over his top tips on raising a healthy baby. He goes over exactly what interventions give us the biggest bang for our buck to keep our children healthy through their live...
ListenProduct Review: Ditching Conventional Mattresses, Best&Worst Mattresses, Guest: Dr. Erin Kinney, Science of Stress from 2021-07-19T17:24
Knowledge bomb: I review what the evidence based issues are with the chemicals that off gas from conventional beds. We spend a third of our life sleeping so it is important we know what we are brea...
ListenAudience Q&A: Changing your Life with Two Questions from 2021-07-12T17:35
Dr. G answers audience questions: Choosing a non-toxic teaBest dairy free products Protecting yourself from EMF'sOpening up detox pathways Recovering from food poisoningHashimoto's and weight lo...
ListenProduct Review: Chemicals in Sunscreen, Sunscreen Product Review, Guest: Dr. Bill Cole, 5 Steps to Optimize Detox from 2021-07-05T17:05
Knowledge bomb: Unsafe chemicals in sunscreen and why. Product review: Best and worst sunscreens in the industry.Special guest: Dr. Bill Cole joins the show to talk about detoxification. He teache...
ListenGuest: Dr. Eric Balcavage, Healing the Thyroid&Proper Breathing from 2021-06-28T15:00
Special guest segment: Dr. Eric Balcavage joins the show to talk about thyroid health and why so many people suffer with thyroid disease. He goes into the main factors behind thyroid dysfunction an...
ListenKnowledge Bomb: Benefits of Chocolate, Product Review: Best and Worst Chocolate. Guest: Sah D'Simone, Authenticity from 2021-06-21T07:37
Knowledge bomb: The benefits of chocolate + what to look out for. Product review: The best and worst chocolate companies.Special guest segment: Sah D’Simone joins the show to talk to us about auth...
ListenKnowledge Bomb: Tips for Cleaner Air at Home, Guests: Founders of Ned, Ret Taylor&Adriaan Zimmerman from 2021-06-14T05:20
Knowledge bomb: Dr. G reviews his top tips for cleaning home air. Home air is on average 2-5x more polluted than outdoor air but can go up to 100x more. Dr. G explains how to keep your home air at ...
ListenKnowledge Bomb: Dairy is Dying, Product Review: Oat Milk, Guest: Brian Karr, Mold from 2021-06-07T18:35
Knowledge Bomb: The dairy myth and why the industry is dying. Product Review: The best and worst Oat Milks.Special Guest segment: Brian Karr of "We Inspect" drops in to teach us all about mold. He...
ListenLawn chemicals Can Be Making you Sick Knowledge Bomb, Guest Rodney Habib | w/ Dr. G from 2021-05-31T16:26
Knowledge Bomb: Dr. G goes into pesticide usage in the U.S and how the excessive spraying of our lawns can potentially be making adults, children, and pets sick. He talks about some stunning data s...
Listen#108 - Cell phones and Anxiety Knowledge Bomb, Guest Manoj Dias from 2021-05-25T07:58
Knowledge Bomb: Dr. G goes into cell phone addiction through the lens of anxiety. Cell phones may be a root cause of daily anxiety that no one is talking about. We go over the research on this plus...
Listen#107 - Wound Healing and Surgical Preparation Knowledge Bomb, Guest James and Dahlia Marin | w/ Dr. G from 2021-05-17T07:48
Knowledge bomb: Dr. G talks about his approach to healing everything from small cuts to prepping for a surgery. Special guest segment: James and Dahlia go into conscious living. From conscious par...
Listen#106 - The 2 Most Important Times of the Day for your Health Knowledge Bomb, Guest Dr. Ashley de Luna | w/ Dr. G from 2021-05-10T15:36
Knowledge bomb: Dr. G talks about the 2 most important times in the day for overall mental and physical optimization. He speaks about the science of sunrise and sunset and how it is evolutionarily ...
Listen#105 - Glyphosate Found in Hummus Knowledge Bomb, Guest Molly Maloof M.D. | w/ Dr. G #105 from 2021-05-03T19:58
Knowledge bomb: Independent investigation find toxic pesticides in Hummus. Product review: The best and worst hummus brands to get.Special guest: Dr. Molly Maloof joins the show as a leading medic...
Listen#104 - Fact or Fiction Mythbuster show Knowledge Bomb, Guest Dr. Natasha Beck | Heal Thy Self w/ Dr. G from 2021-04-26T14:33
Knowledge Bomb: Dr. G’s myth buster show. Questions include: Is swimming after eating bad?Is soy bad for you because it mimics estrogen? Vitamin D has no effect on Covid?YOU HAVE to drink your smo...
Listen#103 - How Chemicals Effect Fertility and Penis Size Knowledge Bomb, Guest Michael Goran from 2021-04-19T15:35
Knowledge bomb: Dr. G explores the research on environmental hormonal disruptors that are leading to infertility, drops in sex hormones, miscarriages and the shrinking of penises. Special guest: D...
Listen#102 - Cancer Chemicals Found in Hand Sanitizers Knowledge Bomb, Guest Dr. Raleigh Duncan from 2021-04-12T21:33
Did you know an independent investigation found a known carcinogen (cancer causing chemical) at elevated levels in certain hand sanitizers. Find out if the one you use is on the list Episode #102 o...
Listen#101 - Lead in Psyllium Husk Knowledge Bomb, Guest Dr. Amy Shah | Heal Thy Self w/ Dr.G from 2021-04-05T15:54
Knowledge bomb: Investigation finds heavy metal lead in popular fiber powders. Product review: Which fiber powders to avoid and which are safe.Special guest segment: Dr. Amy Shah joins the show to...
Listen#100 - Forest Bathing Knowledge Bomb, Guest Jessica Assaf | Heal Thy Self w/ Dr. G from 2021-03-29T15:45
Knowledge bomb: Forest bathing. What are the evidenced based benefits of immersion in nature? Special guest segment: Jessica Assaf, founder of Prima, tells us about her story as a teenage non toxi...
Listen#99 - Protein Powder Review Knowledge Bomb, Guest Dr. Kien Vuu | Heal Thy Self w/ Dr. G #99 from 2021-03-22T17:14
Knowledge bomb: Dr. G reviews 80+ plant based protein powders. What companies were not transparent? What companies shared third party testing but need improvement? What are the 3 companies that too...
Listen#98 - Hormone Balancing Knowledge Bomb, Guest Dr. Mike Belkowski | Heal Thy Self w/ Dr. G from 2021-03-15T15:56
Knowledge bomb: What disrupts our sex hormones? What are the symptoms? How do we rebalance them? Special guest segment: Dr. Mike comes to the show to talk about what all the buzz is behind red lig...
Listen#97 - 4 Major Causes of Stress Knowledge Bomb, Guest Dr. Will Cole | Heal Thy Self w/ Dr. G from 2021-03-08T15:11
Knowledge bomb: Major causes of stress and Dr. G’s favorite herb and nutrient solutions. Guest bio: Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam an...
Listen#96 - Audience Questions | Heal Thy Self w/ Dr. G from 2021-03-01T17:00
Knowledge bomb: Dr. G answers some audience questions. - Improving indoor air quality other than air purifiers and plants.- Pros and cons of activated charcoal. - Repairing gut after antibiotics.- ...
Listen#95 - Toxins in Baby Food Knowledge Bomb, Guest Dr. Lucas Tims | Heal Thy Self w/ Dr. G from 2021-02-22T18:59
Guest bio: Lucas Tims, ND, FABNO Originally from Northwest Arkansas, Dr. Lucas Tims is a graduate of the University of Arkansas, where he majored in microbiology. He went on to complete his medica...
Listen#94 - Power of Breathwork Knowledge Bomb, Guest Shawn Stevenson from 2021-02-15T20:54
Knowledge bomb: The power and science of breathwork. Guest segment: Shawn Stevenson joins the show to talk about nutrition. How does the food we eat influence our metabolism? What factors do we ha...
Listen#93 - Gut Health Knowledge Bomb, Guest Dr. Joel Gator | Heal Thy Self w/ Dr. G from 2021-02-08T22:15
Dr. Joel “Gator” Warsh is a board-certified Pediatrician in Los Angeles, California who specializes in Integrative Medicine. He grew up in Toronto, Canada and completed a Master’s Degree in Epidemi...
Listen#92 - Optimizing Fertility, Guest Shala Salem | Heal Thy Self w/ Dr. G from 2021-02-03T02:39
Knowledge bomb: Dr. G reviews all things detox. What does detoxing mean? How do we optimize our inherent detox mechanisms? Should you buy online detoxes? A super important segment for long term hea...
Listen#91 - Knowledge Bomb: Skin Care, Product Review: Products To Protect Ourselves, Guest Jesse Israel from 2021-01-25T20:28
Knowledge bomb: Dr. G goes all in on the skin care show. He gives us the keys to good skin from an inside out perspective. What damages the skin? He also speaks about some up and coming bio hacks t...
Listen#90 - Knowledge Bomb: The Power Of Community, Guest: Doug Evans, The Power of Eating Sprouted Food | Heal Thy Self w/ Dr. G from 2021-01-18T19:47
Knowledge bomb: In expansion of his first “community” episode, Dr. G explains what the true definition of community is. He covers how and why community is the #1 intervention for health. He also go...
Listen#89 - Knowledge Bomb: Seasonal Affective Disorder, Product Review: Winter Wellness, Guest: Ashley Stahl | Heal Thy Self w/ Dr. G from 2021-01-11T17:00
Knowledge bomb: Dr. G explores all things seasonal affective disorder (SAD). He explains the possible root causes as well as solutions to help remedy the yearly experience. Product Review: Dr. G’s...
Listen#88 - Knowledge Bomb: Emotional Suppression, Guest: Louisa Nicola | Heal Thy Self w/ Dr. G from 2021-01-04T17:30
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#87 - Audience Questions | Heal Thy Self w/ Dr. G from 2020-12-28T17:05:27
Knowledge bomb: Dr. G answers audience questions:* Grounding on grass with pesticides. * Advice for psoriasis and auto-immune conditions.* Favorite nontoxic pillow. * Favorite deodorant.* Fundame...
Listen#86 - Masculinity Knowledge Bomb, Guest Stefanos Sifandos| Heal Thy Self w/ Dr. G from 2020-12-16T17:03
Knowledge bomb: Masculinity; what traits constrict our true authentic selves and which ones expand us. Authoritative figures and society have given us ideas and images of what it means to be a man....
Listen#85 - Seasonal Eating Knowledge Bomb, Guest Dr. Omid Naim | Heal Thy Self w/ Dr. G from 2020-11-17T19:01:21
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#84 - The Law of Attraction, Guest Meg Kilcup | Heal Thy Self w/ Dr. G from 2020-11-10T20:13
Knowledge bomb: Creation and manifestation. Dr. G goes into his actionable tips on how to manifest and create using visualization and rituals. One of his most important shows.Guest segment: Meg Kil...
Listen#83 - Bedroom Detox Knowledge Bomb, Guest Dr. Habib Sadeghi | Heal Thy Self w/ Dr. G from 2020-11-02T22:00
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#82 - The Water Show: Part 2, Guest Paul Sorbo | Heal Thy Self w/ Dr. G from 2020-10-26T20:00
Knowledge bomb: Dr. G talks about the issues with bottled water and why we should transition away from them. Product review: Dr. G reviews the recent consumer report about PFAs in bottled water. H...
Listen#81 - Global and Cellular Health with Guest Zach Bush | Heal Thy Self w/ Dr. G from 2020-10-21T23:15
Special guest segment: Dr. Zach Bush joins the show and gives us profound insight on the connection between communal/ global health and our cellular health. He articulates how all aspects of life m...
Listen#80 - The Green Powder Show&Guest James Maskell | Heal Thy Self w/ Dr. G from 2020-10-14T22:54
Knowledge bomb: Dr. G speaks about the benefits of green powders as well as what to look for when shopping for a brand. Product review: Dr. G gives the results of the 60+ green powder company inves...
Listen#79 - Vagus Nerve Knowledge Bomb, Special Guest Lou Ignarro | Heal Thy Self w/ Dr. G from 2020-10-08T22:00
Knowledge bomb: The vagus nerve is in charge of multiple organs in multiple systems. The health of the nerve mirrors the health of the person. Dr. G talks about how strengthening vagal tone improve...
Listen#78 - Dr. G's Sleep Ritual, Sleep Supplements Review, Guest Dr. Cat Meyer | Heal Thy Self w/ Dr. G from 2020-09-30T21:00
Knowledge bomb: What is sleep hygiene? Dr. G shares some of his personal tips for better sleep quality.Product review: Dr. G shares his favorite supplements and brands for better sleep.Special gues...
Listen#77 - Brain Fog Knowledge Bomb&Review, Guest Dr. Alejandro Junger | Heal Thy Self w/ Dr. G from 2020-09-23T22:00
Knowledge bomb: Dr. G explores the causes of brain fog and what interventions can best improve it.Product review: Dr. G ‘s favorite supplements to improve from brain fog.Guest segment; Dr. Alejandr...
Listen#76 - The Pillars of Health: Part 2 | Heal Thy Self w/ Dr. G from 2020-09-17T19:00
Special Guest: Dr. Saman Faramarzi, also known as Dr. Sam, is the Founder of SAFA Life and Wellness.She is also the leading Naturopathic Doctor at Remedy Place. She received her doctorate from Bast...
Listen#75 - The Pillars of Health: Part 1 | Heal Thy Self w/ Dr. G from 2020-09-11T19:00
Knowledge bomb: Dr. G shares half of his top pillars for health in part one of this essential series. Pillars to health and healing apply to everyone and are made to be easy interventions for the l...
Listen#74 - Pregnancy Knowledge Bomb, Prenatals Review, Guest Mimi Lindquist | Heal Thy Self w/ Dr. G from 2020-08-31T18:00
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#73 - Electronic Addiction Knowledge Bomb&Special Guest Nick Onken | Heal Thy Self w/ Dr. G from 2020-08-25T22:59:47
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#72 - Back to School Essentials Knowledge Bomb&Review, Guest Matt Maruca | Heal Thy Self w/ Dr. G from 2020-08-19T00:24
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#71 - Essential Supplements Knowledge Bomb&Review, Guest Serena Poon | Heal Thy Self w/ Dr. G from 2020-08-12T17:00
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#70 - Bleach&Asthma Knowledge Bomb, Home Cleaner Product Review&Guest Chase Chewning | Heal Thy Self w/ Dr. G from 2020-08-05T18:56
Knowledge bomb: Dr. G goes into how conventional home cleaning products can be making you and your family sick. He breaks down bleach and it’s negative influence on health. Heal Thy Self is a show...
Listen#69 - Sleep Hygiene Knowledge Bomb&Special Guest Tana Espino | Heal Thy Self w/ Dr. G from 2020-07-28T21:45
Knowledge bomb: Sleep hygiene, what are some of the most effective rituals to do before bed for better sleep. ?Special guest: Tana Espino is a licensed Marriage and Family Therapist and Relationshi...
Listen#68 - Daily Routine Knowledge Bomb&Guest David Nurse | Heal Thy Self w/ Dr. G from 2020-07-21T20:30
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#67 - Essential Oils Knowledge Bomb&Product Review, Guest Matthew Kenny | Heal Thy Self w/ Dr. G #67 from 2020-07-06T16:00
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#66 - B-12 Knowledge Bomb, Special Guests Mike Burton&Sebastian Joseph-Day | Heal Thy Self w/ Dr. G from 2020-06-29T16:00
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#65 - Audience Questions | Heal Thy Self w/ Dr. G from 2020-06-25T20:43
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#64 - Emotions Knowledge Bomb, Special Guest Dr. Pedi Mirdamadi | Heal Thy Self w/ Dr. G from 2020-06-10T19:00
Knowledge bomb: How to live life with an open heart. Love and Fear. Guest segment: Dr. Pedi teaches us how to optimize our heart health for longevity. He also shares with us the most important labs...
Listen#63 - Anxiety Knowledge Bomb, Special Guest Kelsey Heenan | Healy Thy Self w/ Dr. G from 2020-06-03T16:00
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#62 - Sunshine Knowledge Bomb, Nutritional Shake Review, Guest Jason Goldberg | Heal Thy Self w/ Dr. G from 2020-05-27T20:48:25
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#61 - Water Knowledge Bomb, Water Filter Review, Guest Tracy Duhs | Heal Thy Self w/ Dr. G from 2020-05-20T16:00
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#60 - Parasites Knowledge Bomb&Special Guest Dr. Mary Pardee | Heal Thy Self w/ Dr. G from 2020-05-10T16:00
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#59 - Stress Eating Knowledge Bomb&Audience Questions | Heal Thy Self w/ Dr. G from 2020-04-24T16:00
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#58 - State of Coronavirus Knowledge Bomb&Special Guest Dr. Michael Breus | Heal Thy Self w/ Dr. G from 2020-04-17T16:00
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#57 - Respiratory System Knowledge Bomb, Marinara Sauce Product Review&Special Guest Dr. Will Cole | Heal Thy Self w/ Dr. G from 2020-04-10T16:00
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#57 - Respiratory System Knowledge Bomb, Marinara Sauce Product Review&Special Guest Dr. Will Cole | Heal Thy Self w/ Dr. G from 2020-04-10T16:00
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#57 - Respiratory System Knowledge Bomb, Marinara Sauce Product Review&Special Guest Dr. Will Cole | Heal Thy Self w/ Dr. G from 2020-04-10T16:00
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#56 - Coronavirus Knowledge Bomb&Special Guest Julian Mitchell | Heal Thy Self w/ Dr. G from 2020-03-18T16:00
Knowledge bomb: Coronavirus details and what I am doing to support my immune system. Julian is the CEO and Co-Founder of Life Cykel. The leader in global mushroom biotechnology which includes medi...
Listen#55 - Lipstick Knowledge Bomb and Product Review, Special Guest Max Lugavere | Heal Thy Self w/ Dr. G from 2020-03-15T16:00
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#54 - Monsanto Knowledge Bomb, Soda Product Review, Guest Heather Hoffman | Heal Thy Self w/ Dr. G from 2020-03-08T16:00
Knowledge Bomb: The Monsanto papers; court documents that reveal how toxic glyphosate is. Product review: Sparkling waters + carbonated drinks: La Croix, Zevia, Olipop In this episode: Heather Hoff...
Listen#53 - Sound Healing Knowledge Bomb, Guests Robby Barbaro&Cyrus Khambatta | Heal Thy Self w/ Dr. G from 2020-03-01T17:00
Knowledge Bomb: The science behind music as medicine Special Guests: Robby Barbaro&Cyrus Khambatta Cyrus Khambatta, PhD, and Robby Barbaro, MPH, are the team behind masteringdiabetes.org, an onlin...
Listen#52 - Collagen Knowledge Bomb&Product Review, Special Guest Dr. Jade Teta | Heal Thy Self w/ Dr. G from 2020-02-23T17:00
Knowledge bomb: What is collagen? Does it work? Product review: Transparent vs. non transparent collagen companies.Guest Segment: Dr. Jade Teta Dr. Jade Teta is an author, entrepreneur, doctor of...
Listen#51 - Social Connections Knowledge Bomb, Fish Oil Product Review&Special Guest Michael Trainer | Heal Thy Self w/ Dr. G from 2020-02-16T17:00
Knowledge bomb: how community and social connection influences our health. Product review: Fish oils. What to look for and how to buy. Guest Segment: Michael Trainer is a creator, host and speaker...
Listen#50 - Food Sensitivities Knowledge Bomb&Special Guest Peter Crone | Heal Thy Self w/ Dr. G from 2020-02-13T00:58
Knowledge bomb: Food intolerances and sensitivities. What are they? How do they develop? What do we do about them? Guest segment: Peter Crone delivers one of the most informative podcast episode...
Listen#49 - Mouth-breathing Knowledge Bomb, Tumeric Review, Guest Aaron Alexander | Heal Thy Self w/ Dr. G from 2020-02-02T17:00
Knowledge bomb: mouth breathing Product review: how to buy Turmeric supplementsToday’s interview: Aaron and Dr. G dive deep into a conscious convo. They review what it is to be your authentic sel...
Listen#48 - Marketing Knowledge Bomb, Diapers Review, Guest Dr. Kara MoraMarco | Heal Thy Self w/ Dr. G from 2020-01-26T17:00
Knowledge bomb: Junk food marketing tactics to our children. Special guest: Kara MoraMarco DAOM, L.Ac is a Doctor of Acupuncture and Oriental Medicine, earning both her Masters and Doctorate degree...
Listen#47 - Sound Healing Knowledge Bomb&Special Guest Dr. Samuel Madeira | Heal Thy Self w/ Dr. G from 2020-01-19T17:00
Knowledge Bomb: Auditory beat stimulation. How sound can be healing. Special Guest: Dr. Samuel Madeira Dr. Madeira's mission and life work is to help you find your root cause and transformative pa...
Listen#46 - Allergies Knowledge Bomb&Special Guest Dr. Tyna Moore | Heal Thy Self w/ Dr. G from 2020-01-12T17:00
Knowledge bomb: Allergies and what to look for in healing.Guest: Dr. Tyna Moore is the Owner of Core Wellness Clinic in Portland, OR. For over a decade she has specialized exclusively in the applic...
Listen#45 - Healthy Beds, Mattress Reviews,&Guest Tyler Jean | Heal Thy Self w/ Dr. G from 2020-01-06T17:49
Knowledge bomb: Toxic beds and what to look for in buying a new one Special guest: Tyler is a Naturopathic doctoral candidate whose journey in medicine began in college when he fell in love with fo...
Listen#44 - Constipation, Air Freshener Review&Guest Kevin Rosenbloom | Heal Thy Self w/ Dr. G from 2019-12-30T17:59
Knowledge Bomb: Constipation. Everything you needed to know. Product Review: Air Fresheners Special guest: Kevin B. Rosenbloom (@kevinorthopedic) has been in practice since 2003 as a Clinical Biom...
Listen#43 - Hair Loss Knowledge Bomb, Veggie Burger Review, Dr. Rob Kachko | Heal Thy Self w/ Dr. G from 2019-12-22T17:00
Robert Kachko ND, LAc is a recognized expert in the fields of chronic pain, neurodegenerative (brain) disease, cardiovascular (heart) disease, and metabolic syndromes. His passion is helping people...
Listen#42 - Pineal Gland Knowledge Bomb, Mouthwash Product Review&Special Guest Dr. Gabrielle Lyon | Heal Thy Self w/ Dr. G from 2019-12-15T17:00
Knowledge bomb: One of the most important organs in the body. The pineal gland. Product review: The best and worse antiseptic mouth washes.Dr. Gabrielle Lyon is a functional medicine physician spec...
Listen#41 - Prostate Cancer Knowledge Bomb&Special Guest Dr. Ralph Esposito | Heal Thy Self w/ Dr. G from 2019-12-08T17:00
Knowledge bomb: Prostate cancer. Everything you need to know from a Naturopathic/Functional perspective. In this episode, hormone and prostate cancer expert Dr. Ralph Esposito gives us the low down...
Listen#40 - Magnesium Knowledge Bomb and Product Review&Special Guest Richele Webb | Heal Thy Self w/ Dr. G from 2019-12-01T17:00
Knowledge bomb: Magnesium, the miracle mineral Product review: How to choose the right form of magnesiumSpecial guest: Richele Marie is a holistic health coach and online business mentor. She su...
Listen#39 - Trauma Knowledge Bomb, Beans Product Review&Special Guest Sahara Rose | Heal Thy Self w/ Dr. G from 2019-11-24T17:00
Knowledge bomb: Transgenerational Trauma and Epigenetics Product review: How to buy beans Special guest: Deepak Chopra called me "a leading voice in the millennial generation into the new paradig...
Listen#38 - Airline Flights Knowledge Bomb&Special Guest Tim Coleman | Heal Thy Self w/ Dr. G from 2019-11-17T17:00
Knowledge bomb: How to protect your health while flying. Special guest: Tim Coleman stops by for one of the most pivotal interviews yet. Tim speaks about bodily integration of trauma being the #1 ...
Listen#37 - Baby Formula Knowledge Bomb&Product Review, Special Guest Jesse Wynyard | Heal Thy Self w/ Dr. G from 2019-11-11T18:03
Knowledge bomb/ Product review: Infant formulas In this episode we speak about consciousness. Jesse speaks about how to take your life into your own hands. We learn about how to identify things th...
Listen#36 - Breast Implants Knowledge Bomb&Special Guest Dr. Carrie Jones | Heal Thy Self w/ Dr. G from 2019-11-03T17:00
Knowledge Bomb: Breast implants and breast implant illness. Special Guest: Dr. Carrie Jones is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hor...
Listen#35 - Dental Health Knowledge Bomb, Gas Relief Product Review&Special Guest Amanda Meixner | Heal Thy Self w/ Dr. G from 2019-10-27T16:00
Knowledge bomb: Oral health and its importance on our whole body. Product review: Gas reliefIn this episode Amanda Meixner (@meowmeix) goes into how to make lifestyle changes around nutrition and t...
Listen#34 - Heartburn Knowledge Bomb, Antacids Product Review&Special Guest Shawn Stevenson | Heal Thy Self w/ Dr. G from 2019-10-21T16:19
Knowledge bomb: The real cause of heartburn (GERD) and how to address it.Product review: Antacids Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of ...
Listen#33 - Earthing Knowledge Bomb, Blueberries Product Review&Audience Questions | Heal Thy Self w/ Dr. G from 2019-10-13T16:00
Knowledge bomb: The power of Earthing/GroundingProduct review: BlueberriesSpecial audience Q&A sessionHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can ...
Listen#32 - Peak Performance Knowledge Bomb&Special Guest Whitney Miller | Heal Thy Self w/ Dr. G from 2019-10-06T16:00
Knowledge bomb: How to optimize athletic performance and recovery. Product review: The worst and one of the best functional foods for performance and recovery.Special guest: Whitney Miller is a cou...
Listen#31 - Biological Age Knowledge Bomb, Special Guest Dr. Saman Faramarzi | Heal Thy Self w/ Dr. G from 2019-09-29T16:00
Knowledge bomb: telomeres; what are they? How do they control our biological age? Dr. G’s best ways to keep young. Special Guest: Dr. Saman Faramarzi (Dr. Sam - https://www.instagram.com/dr.sam.nd/...
Listen#30 - Morning Ritual Knowledge Bomb, Green Tea Product Review, Special Guest Melissa Hanson | Heal Thy Self w/ Dr. G from 2019-09-23T16:12
Knowledge bomb: Creating a morning ritual to empower your day. Product review: Green TeaGuest: Melissa HansonFounder of Hanson’s Kitchen, Melissa Hanson has discovered that emotional trauma can oft...
Listen#29 - Energy Drinks Knowledge Bomb, Energy Drinks Product Review, Special Guest Jonny Juicer | Heal Thy Self w/ Dr. G from 2019-09-15T16:00
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need...
Listen#28 - Plant Protein Powder Knowledge Bomb, Plant Protein Powder Product Review, Special Guest Dr. Elana Roumell | Heal Thy Self w/ Dr. G from 2019-09-08T16:00
Knowledge bomb: Heavy Metals in Plant Protein Powder Product review: Best and Worst Plant ProteinsDr. Elana Roumell is a naturopathic doctor, founder of Nourish Medical Center and most importantly,...
Listen#27 - Meditation Knowledge Bomb, Popcorn Product Review, Special Guest Aaron Alexander | Heal Thy Self w/ Dr. G from 2019-09-01T16:00
Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movemen...
Listen#26 - Best of Product Reviews | Heal Thy Self w/ Dr. G from 2019-08-25T16:00
This week we have a very special episode, it's all of Dr.G's most watched product reviews up to today! Spreading information is what Heal Thy Self is all about and Dr.G wants to make sure everyone ...
Listen#25 - Personal Care Products Knowledge Bomb, Granola Product Review, Special Guest Reshma Patel | Heal Thy Self w/ Dr. G from 2019-08-18T16:00
Reshma is integrating her 14 year medical career in Urgent Care and Occupational&Environmental Medicine with a mind-body holistic approach to health, wellness, and healing. It is her philosophy tha...
Listen#24 - Heavy Metals Knowledge Bomb, Cacao Powder Product Review&Guest Dr. Mary Pardee | Heal Thy Self w/ Dr. G from 2019-08-11T16:00
Dr. Mary Pardee (@dr.marypardee) is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative gastroenterology and hormone balancing in Los Angeles. Sh...
Listen#23 - Lymphatic System Knowledge Bomb, Oat Milk Product Review&Guest Domenic Fraboni | Heal Thy Self w/ Dr. G from 2019-08-04T16:00
Knowledge Bomb: Lymphatic system: What is it? Why is it important? Why don't we talk enough about it? How do support it. Product review: Oat Milk: The worst, the best. What to look for.Special Gue...
Listen#22 - Vitamin D Knowledge Bomb, Ketchup Product Review&Guest Steph Gaudreau | Heal Thy Self w/ Dr. G from 2019-07-28T16:00
Knowledge bomb: Vitamin D. Where do we find it? What are the benefits? How do we optimize it? Product review: High fructose corn syrup and its detrimental effects. Ketchup quality worst to best. S...
Listen#21 - Liver Knowledge Bomb, Chips Product Review&Guest Dr. Diane Fong | Heal Thy Self w/ Dr. G from 2019-07-21T16:00
Knowledge Bomb: Liver health: How does it work, how do we protect our liver and give it more love. Product Review: Tortilla chips Special guest: Dr. Diane Fong (@naturalstartmedicine) joins the sho...
Listen#20 - Fasting Knowledge Bomb, Chocolate Product Review&Guest Gwen Dittmar | Heal Thy Self w/ Dr. G from 2019-07-14T16:00
Knowledge Bomb: Fasting: Is it the real deal? What are the benefits? Should I be fasting? Product Review: Chocolate qualitySpecial guest: Gwen Dittmar is a breath coach who has transformed lives by...
Listen#19 - Caffeine Knowledge Bomb, Coffee Product Review&Guest Dr. Jen Esquer | Heal Thy Self w/ Dr. G from 2019-07-08T17:15
Knowledge Bomb: Coffee, is it good or bad for me? Product review: Best and worst coffee brands and what to look for.Special Guest: Jen Esquer PT, DPT joins the show to talk about how we can all be...
Listen#18 - Hand Sanitizer Product Review&Audience Q&A | Heal Thy Self w/ Dr. G from 2019-07-01T04:00
Product Review: Hand Sanitizer Show segment: Dr. G answers Q&A ‘s from Instagram. Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self...
Listen#17 - Brain Health Knowledge Bomb&Guest Dustin Watten | Heal Thy Self w/ Dr. G from 2019-06-23T16:00
Knowledge Bomb: Brain Health Dustin Watten @dustinwatten joins the show to share some of his expansive knowledge. Dustin is a persistent seeker of knowledge and educated in numerous techniques and ...
Listen#16 - Toxins, Household Cleaner Product Review&Guest Dr. Patrick Fox | Heal Thy Self w/ Dr. G from 2019-06-16T16:00
Knowledge Bomb: Toxins Product Review: Household CleanerDr. Patrick Fox (@drpatrickfox) came over from Seattle to join the show. We are grateful to hear him go in depth about Lyme disease. He goes ...
Listen#15 - Practitioners, Cookware Product Review&Guest Kanchan Koya | Heal Thy Self w/ Dr. G from 2019-06-09T16:00
Kanchan Koya PhD (chiefspicemama) joins the show to drop some knowledge on all things therapeutic culinary spices. She shares with us her incredible journey from BioTek to empowering people to heal...
Listen#14 - Mold Knowledge Bomb&Guest Mark Levy | Heal Thy Self w/ Dr. G from 2019-06-02T16:00
The mold show: Today’s special show is around all things mold. We dive deep into what it is, where it is found, and how it affects us. Mold can be debilitating as much and it is insidious. We are...
Listen#13 - Organic Food, Laundry Detergent Product Review&Guest Dr. Steven Lin | Heal Thy Self w/ Dr. G from 2019-05-26T16:00
Functional dentist Steven Lin (@drstevenlin) blows us away with the way he ties in oral health and breathing to overall health and healing. We learn about why we are having so many issues with our ...
Listen#12 - Moving into a New Home, Air Filters Product Review&Guest Maria Marlowe | Heal Thy Self w/ Dr. G from 2019-05-20T04:00
Nutritionist extraordinaire and author of The Real Food Grocery Guide, Maria Marlowe (@mariamarlowe) joins the show to share with us the power of whole food. We dive deep into understanding how the...
Listen#11 - Supplements, Olive Oil Product Review,&Guest Alyssa Love | Heal Thy Self w/ Dr. G from 2019-05-13T04:00
Alyssa Love @iam.alyssalove blows our mind with her teachings. She transforms the way we look at menstrual cycles and empowers the audience to better align with natural rhythms. She also challenges...
Listen#10 - Artificial Food Coloring Knowledge Bomb, Crackers Product Review,&Audience Q&A | Heal Thy Self w/ Dr. G from 2019-05-05T16:00
Knowledge Bomb: Why is food coloring still a thing? How it disrupts health... especially in children. Product Review: Crackers Q&A: Questions submitted by the instagram audience are answered. Eve...
Listen#09 - Breast Cancer Prevention Knowledge Bomb, Sunscreen Product Review,&Guest Jacquelyn Umof | Heal Thy Self w/ Dr. G from 2019-04-28T16:00
Knowledge bomb: How to prevent breast cancer. Product Review: SunscreenOur special guest this week is yoga/fitness/motivational extraordinaire Jacquelyn Umof (@actionjacquelyn https://www.instagr...
Listen#08 - Arsenic Knowledge Bomb, Deodorant Product Review,&Guest Dr. Jolene Brighten | Heal Thy Self w/ Dr. G from 2019-04-22T04:00
Knowledge Bomb: Arsenic where it is found and how it disrupts our health. Product review: Deodorant. Dr. Jolene Brighten (@drjolenebrighten - www.instagram.com/drjolenebrighten) stops by to blow ...
Listen#07 - The Danger of Dairy, Vegan Cheese Product Review,&Guest Dr Vivian Chen | Heal Thy Self w/ Dr. G from 2019-04-15T04:00
Knowledge Bomb: The illusion of dairy as a health food Product review: Non dairy cheesesSpecial Guest Dr. Vivian Chen (@plateful.health https://www.instagram.com/plateful.he... ) joins us to drop ...
Listen#06 - BPA, Non-Dairy Yogurt Product Reviews,&Guest Trish Ferrer | Heal Thy Self w/ Dr. G from 2019-04-08T20:10
Knowledge bomb: What is BPA? Where is it found? Why is it detrimental to health? Product review: Non-dairy yogurts. Special guest: Trish Ferrer (@plantsandbalance) joins the show to teach us about...
Listen#05 - Toothpaste Product Review&A Discussion on Spiritual Health from 2019-04-01T17:44
Knowledge Bomb: Fluoride Product Review: ToothpasteDiscussion on how our mental well being affects our physical health. A show based on empowerment. Empowerment of you, the viewer such that you can...
Listen#04 - The Dangers of Dioxin, Tampon product reviews,&Guest Organic Olivia from 2019-03-25T14:19
Knowledge bomb: Tampon toxicity Product review: TamponsSpecial guest: Organic olivia (@organic_olivia) brings her expertise and passion on all things herbs, chinese medicine, and spirituality. Leav...
Listen#03 - Alt. Milk Reviews, Guests James&Dahlia Marin from 2019-03-18T02:28
Knowledge Bomb: What to do after a cancer diagnosis. Product Review: Alternative milksSpecial Guest: Husband and wife registered dietitian duo, James and Dahlia Marin of @marriedtohealth join us ...
Listen#02 - Monsanto, Mold, and Oatmeal Product Review from 2019-03-11T05:00
Knowledge Bomb: The dangers of glyphosate and what we can do. Product Review: OatmealSpecial guest: Dr. Jess Peatross (@dr.jess.md) is a leading Board Certified Functional MD with a passion for emp...
Listen#01 - Amalgam Fillings&Snack Bar Reviews from 2019-03-03T18:20
A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed ...
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