Podcasts by IBL 6 AM EARLY BIRD CLUB
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IMPORTANCE OF BALANCED DIET IN A HEALTHY LIFESTYLE from 2020-08-05T03:16:57
A healthy lifestyle can be attained by maintaining a balanced diet and keeping into consideration to meet all the essential nutrients required by the body. A proper meal plan helps to ...
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Consistency Is the Key to Breaking Bad Habits and Forming Good Ones from 2020-08-05T03:14:31
It’s not what we do once in a while that shapes our lives. It’s what we do consistently.
Have you ever wondered how some people are able to achieve massive amounts...
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Importance of plants in our life from 2020-08-02T04:06:23
Every one of us is using plants in our life directly or indirectly. We use them but we don't give attention to how much they are useful for us.
Here are some important points ...
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How communication help us to build good Relationship from 2020-08-02T04:03:12
Communication in any relationship is discovering how to listen, not how to talk. Generally, It’s misconceptions that communication means talking with each other or having conversations. But the ...
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Why Networking Is Essential For Our Self from 2020-07-31T03:08:26
Networking is not only about trading information, but also serves as an avenue to create long-term relationships with mutual benefits.
there's no denying the power a strong pr...
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Happiness Is A Journey, Not A Destination from 2020-07-30T03:29:39
Happiness is a journey, not a destination is a well known saying, and many would argue that the search for well-being is the greatest motivator of all humankind. However one should not believe t...
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What is Work Ethic and Why is it Important in Our Professional and Personal Life? from 2020-07-29T03:01:42
When it comes to setting goals, the ultimate success factor is work ethic. Putting these five elements into practice in your professional and personal life will help to create a positive work et...
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What is Artificial Intelligence or AI? from 2020-07-28T03:13:40
=> AI is a Highly complex branch of computer science that allows computers to function like the human brain. It is still in a major development stage but so far it has been used in many thing...
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Strong Leadership by effective executions - Set goals and deadlines from 2020-07-27T13:40:04
Setting stretch goals helps the group achieve their objectives and generates greater engagement and satisfaction in team members. To push the group to achieve those goals, pair them with deadlin...
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Do you wake up early daily ? from 2020-07-26T11:54:39
If the answer is yes, then listen to the benefits I have gotten and share your experience to move to other people.
If your answer is no, then listen why am I waking up early?<...
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The Chrochroch Theory from 2020-07-24T03:31:51
This story is the one real incidence of sunder Pichai's life.
This story taught us how to handle any uncertain situations in our life.
This story taught us why respond...
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Visualisation Techniques for desired outcomes. from 2020-07-23T03:13:53
Visualization techniques have been used by successful people to visualize their desired outcomes for ages.
The daily practice of visualizing your dreams as already complete ca...
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How we protect our self from climate changes. from 2020-07-23T03:07:23
=>> Environment risk factors for human health in the region are air pollution and lack of access to safe water and adequate sanitation.
=>> Every year losing...
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Boost Your Immunity during the COVID-19 Pandemic at Home from 2020-07-21T03:10:36
1. Keep activity levels high
2. Eat right
3. Sleep deep
4. Good hygiene practices
5. Stay active physically and mentally
6. Soak in some vitamin D
7. Co...
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Turning bad habits into good ones from 2020-07-20T03:08:36
Whether you’re a smoker, an over-eater, or just can’t seem to keep your art room organized there’s a system that will help you break the bad habit and replace it with a good one.
What is self-realization? from 2020-07-19T04:31:49
Happiness is part of who we are. Joy is the feeling.
Benefits to self-realization:
- The ability to monitor your emotions.
- Improved focus and conce... Listen
A super-fast history of supercomputers from 2020-07-18T04:23:48
A supercomputer is a computer that performs at or near the currently highest operational rate for computers. Traditionally, supercomputers have been used for scientific and engineering app...
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How to start your first IOT project? from 2020-07-17T03:17:16
What is an IoT Project?
An IoT project is the act of connecting any physical object to the Internet to collect and share data. How we use and share that data depends on the purpose of the...
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How to Be Happy in Difficult Situations from 2020-07-16T14:35:42
Experiencing challenges and problems are part of life. There is nobody alive who has been spared hardship.
However, some people seem to cope with bad situations better than others. Their ...
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How to work from home efficiently? from 2020-07-16T14:32:47
The global spread of COVID-19, the novel coronavirus, is keeping people at home. Remote work is a new normal. Let's discuss on how to work from home by keeping the efficiency at the most. <...
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Self value - Direct relationship with success from 2020-07-14T06:49:56
Self-value – “Self-value is more behavioral than emotional and conceptual, more about how you act toward what you value, including yourself than how you feel about yourself compared to others. Listen
Strong Leadership by effective executions from 2020-07-13T03:05:49
Be clear and strategic
Many people who are energetic about execution tend to jump into activities and take action before they get organized, create a plan, or connect what the...
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Self-Motivation from 2020-07-12T04:16:58
If we can take the definition of self-motivation it’s like “Self-motivation is the force that keeps pushing us to go on. It's our internal drive to achieve, produce, develop, and keep moving for...
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10 things to install in ourself from 2020-07-12T04:13:10
- Get to know yourself
- Develop willpower
- Shap your mind
- Live a joyful life
- Concentrate
- Manage the energy in your life
- Be awa... Listen
What we have to learn from the great people of history from 2020-07-10T05:13:53
Once Walt Disney said, “All our dreams come true if we have the courage to pursue them”. it’s important to keep dreaming - if you only have enough courage, the dream that you wish can come true....
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Health Benefits of Spirituality from 2020-07-09T03:07:47
The benefits to your heart and soul are spirituality pros. But maintaining your spiritual wellness can also help your body physically by lowering your risk of depression, improving sleep, and mo...
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Impact of climate change in human health from 2020-07-08T03:21:56
The cycle of climate change.
1. Desertification and degradation
2. Freshwater decline
3. Biodiversity loss and ecosystem function
4. Stratospheric ozone depletion. Listen
The Grains Group from 2020-07-08T03:09:10
Type of Grains
- Whole Grains
- Refined Grains
How many grain foods are needed daily? Listen
Cultivating growth mind set from 2020-07-05T06:28:44
- Mindset
- Why mindset is important
- Cultivating growth mindset
- Characteristics of the growth mindset
- How we can develop a growth
- S... Listen
Systems of the Human Body from 2020-07-04T03:04:13
The main systems of the human body are:
1. Circulatory system:
- Circulates blood around the body via the heart, arteries, and veins, delivering oxygen and nutrients to...
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How we can build strong Relationship and advantage of it. from 2020-07-03T03:08:06
Relationship and networking have a bi-direction and complex relationship.
Networking: Networking is meeting and forming contacts with other people.
Ad...
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The Most Common Misconceptions About Happiness from 2020-07-02T03:06:08
- Being happy doesn’t mean you always feel good.
- Your happiest moments are in your control.
- It’s OK to ruminate on the past.
- Don’t fall back on self-care. Listen
Maintaining a Healthy Workplace In a High-Pressure Industry from 2020-07-01T03:22:51
As anyone who works in a high-pressure job will know, it can be a hugely rewarding, fulfilling and successful career choice. But high stakes and big expectations can also be stressful. It’s impo...
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IOT(Internet Of Things) from 2020-06-30T09:37:51
What is IOT?
How is IOT useful?
Are those IOT devices secure?
=>Only 30% out of the 1000 respondent companies told that they take up certain measures to secur...
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What is leadership? from 2020-06-29T03:31:49
A simple definition is that leadership is the art of managing, pushing & motivating a group of people to act toward achieving common goals
Who can become a leader?
...
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Transition Resistance from 2020-06-28T06:29:32
Change is inevitable, this may lead to resistance, uncover the root cause of the behavior, don't overcome the person.
--- Send in a voice message: https://anchor.fm/ibl-6am-early-bird/mes... Listen
Develop willpower for self. from 2020-06-27T05:27:59
How to develop willpower and self-discipline for that I found there are three ways to develop willpower. and absolutely there lots of another way to do that but today I want to share with ...
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What vedas contains? from 2020-06-26T03:59:17
Vedas has a great influence on ancient Indian society and this Vedas become a crucial part of forming the Sanatan dharma. Though the knowledge of Vedas was always there, Rishi Vyasa compiled the...
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Evaluating Spirituality through dreams from 2020-06-25T03:14:36
Why Spirituality is important?
A:- The biggest importance of spirituality is, it balances our life.
Many times we find ourselves at the end of one extreme or the other,...
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Natural environment from 2020-06-24T03:39:47
=> First celebrated world environment day in 1974 with the theme of "Only one Earth".
=> Atmosphere: Air and currently 20.94% of the oxygen available on earth.
=> Drinkabl...
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What is Meditation? from 2020-06-23T03:33:32
Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achi...
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Importance of Habits from 2020-06-22T04:35:05
Habits shape your life far more than you probably realize. Habits are very strong. In fact, our brains cling to them at the exclusion of all else - including common sense.
More than 40 pe...
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REVOLUTION OF TELEVISION AND ITS FUTURE from 2020-06-20T04:26:38
How to development and represent of Television?
What is the future of Television?
Revolution of Television
TYPES OF TV SCREEN with Resolution
Liquid...
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Relationship and networking with company from 2020-06-19T03:25:08
Useful tips to help you find success in networking within your company.
1) Make other people aware of their importance & value -> Healthy professional relationshi...
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How to Transform Depression and Anxiety to Happiness from 2020-06-18T02:53:40
Remember sadness is always temporary. This, too, shall pass.
Trials give you strength, sorrows give understanding and wisdom.
How to Rebuild ...
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Begin with END from 2020-06-17T04:58:56
Follow these steps to begin your journey towards the end designed by you in your mind.
- Prepare today in the evening, For the next day
- Gather all required information in t... Listen
Important of System in Daily life from 2020-06-10T16:11:31
Why System is important?
How can we build habits to follow system?
How can we implement system in Daily life?
--- Send in a voice message: https://anchor.fm/ibl-6am-early-bi... Listen
How to create a winning environment from 2020-06-06T02:44:12
The similarity between business and sports is not something that most people think about. Pro sports uniforms look a lot different than a suit and tie, and pencil-pushing is a lot less physical ...
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Type of relationship from 2020-06-05T01:42:12
Relationship and networking are the most important things to improve your own capability and growth. When people start noticing you, it opens the door for newer opportunities. Relationships with...
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Spread Happiness and Kindness Around You from 2020-06-04T01:53:49
The fragrance always stays in the hand that gives the rose.
1. Express your gratitude.
2. Replace the judgments.
3. Replace the unconstructive critici...
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Self Rewarding - The carrot and stick principle from 2020-06-03T05:42:35
Is the carrot and stick principle still work in today’s world? The short answer is yes. The reward and punish system still work and you can leverage it to build good habits that help you reach y...
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Build habit of listening from 2020-06-02T03:08:46
Many communication barriers are caused because we have a tendency to hear and not listen, and it is important to understand the difference between the two.
We hear many different sounds, ...
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See an opportunity in any challenges from 2020-06-01T03:29:54
- What did we learn from Covid-19?
- Opportunity vs Difficulties
- The pessimist can see difficulties
- The optimist can see opportunities
- Our Perspective Is our Re...
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Benefits of Walking from 2020-05-31T09:31:41
Walking can offer numerous health benefits to people of all ages and fitness levels. It may also help prevent certain diseases and even prolong your life. Walking is free to do and easy to fit i...
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Important of Team Spirit from 2020-05-30T13:11:28
Team spirit is an attitude that enables people to work well together. It’s about camaraderie, cooperation and collaboration between different members of the organization.
Personality: Most Important Soft Skill To Be a Leader from 2020-05-29T03:15:22
The personality is the typical pattern of thinking, feeling, and behaviors that make a person unique. While we can only enhance our looks to a certain extent, we have the ability to improve our ...
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Why does happiness matter? from 2020-05-28T13:48:41
- Being happy is not just about feeling good. Research shows that it also makes us healthier, more productive – and nicer
- Happiness relates to how we feel, but it is more than just a pa...
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System to maintain work-life balance from 2020-05-27T03:00:01
Often, work takes precedence over everything else in our lives. Our desire to succeed professionally can push us to set aside our own well-being. Creating a harmonious work-life balance or work-...
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Build habits to develop positive thinking from 2020-05-26T02:35:28
The conscious mind contains all of the thoughts, memories, feelings, and wishes of which we are aware at any given moment. This is the aspect of our mental processing that we can think and talk ...
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Become Stronger Emotionally from 2020-05-25T05:30:55
Emotions and feelings are natural responses to external stimulants (events and situations). They have the capability to make life the most amazing state of being, or cause great discomfort. Fort...
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