Podcasts by Little School of Buddhism
Duda is a spiritual teacher, life coach and therapist. She incorporates the Buddhist wisdom into her work with clients who want to overcome painful emotions, learn new perspectives and gain long-lasting life-satisfaction.
If you tried conventional therapy and felt something is missing, this channel is for you. We explore the mind, body and spirit connection to our experiences in simple terms. We can only truly heal and break the pattern of unwanted behaviour if we understand the root cause of our problem.
These teachings not only help with feeling better but they impact our increased motivation, optimism, joyfulness and sense of ease. They give us the tools to become self-healers which boosts our confidence and trust in ourselves.
For more info on her online course "Little School of Buddhism", visit https://littleschoolofbuddhism.kickassmuse.com
Further podcasts by Duda Baldwin
Podcast on the topic Gesundheit und Fitness
All episodes
The reason why Law of Atraction doesn't work for you from 2020-06-25T18:00:12
Audio by Duda Baldwin
Music by Bensound http://www.bensound.com/royalty-free-music
Can Buddhism Help with Depression from 2019-09-05T15:37:28
Audio by Duda Baldwin
Music by Bensound http://www.bensound.com/royalty-free-music
Easy and Quick Meditation from 2019-08-19T20:21:11
Audio by Duda Baldwin
Music by Bensound http://www.bensound.com/royalty-free-music
How Can Buddhism Help With Depression from 2019-07-11T23:30:04
Depression is one of my life companions that made me go within. Psychotherapy, counselling, self-help books - none of them went deep enough for me to grasp the root cause.
And none of the...
How Can Buddhism Help With Anxiety from 2019-07-08T08:49:59
Unlike depression, anxiety was a sneaky ad-hoc companion of mine that I often didn't recognise.
We often live our lives not knowing we're hit by an anxiety tsunami and more often than we ...
How To Deal With Disappointments from 2019-06-11T22:35:37
Listen to my latest podcast on How To Deal With Disappointments.
Music by Bensound http://www.bensound.com/royalty-free-music
Easy Meditation - How To Overcome Anger from 2019-04-03T08:35:53
Do you struggle with anger? I know I do and Buddhist teachings and meditation really helped beat my anger, depression and anxiety as I was dealing with a very difficult challenge in my life.
How To Meditate For Beginners At Home from 2019-03-26T13:57:56
Welcome to my free workshop "How To Meditate For Beginners At Home".
Here's my latest podcast that can boost your knowledge and practice of meditation in no time!
Most often we s...
Introduction to Meditation Made Easy - Mini course from 2018-02-14T00:00
This is a 1 week mini course on how to start meditation, why is it important that we meditate and an introduction to a variety of techniques that any of us can use as we need.
Meditation ...
Why & How We Meditate from 2018-02-14T00:00
This is a 1 week mini course on how to start meditation, why is it important that we meditate and an introduction to a variety of techniques that any of us can use as we need.
Meditation ...
Different Techniques Of Meditation from 2018-02-14T00:00
This is a 1 week mini course on how to start meditation, why is it important that we meditate and an introduction to a variety of techniques that any of us can use as we need.
Meditation ...
Self -Observing Meditation from 2018-02-14T00:00
This is a 1 week mini course on how to start meditation, why is it important that we meditate and an introduction to a variety of techniques that any of us can use as we need.
Meditation ...
Object Meditation from 2018-02-14T00:00
This is a 1 week mini course on how to start meditation, why is it important that we meditate and an introduction to a variety of techniques that any of us can use as we need.
Meditation ...
Mindfulness Meditations from 2018-02-14T00:00
This is a 1 week mini course on how to start meditation, why is it important that we meditate and an introduction to a variety of techniques that any of us can use as we need.
Meditation ...
Tibetan Buddhist Meditations from 2018-02-14T00:00
This is a 1 week mini course on how to start meditation, why is it important that we meditate and an introduction to a variety of techniques that any of us can use as we need.
Meditation ...
Taking Meditation One Step Further from 2018-02-14T00:00
This is a 1 week mini course on how to start meditation, why is it important that we meditate and an introduction to a variety of techniques that any of us can use as we need.
Meditation ...
How To Have The Outer And Inner Success from 2017-12-13T08:48:17
Elise Carr is my guest today. A few years back she appeared to live a dream. A successful model, travelling the world, relationship… yet something was missing. She started to come across books on B...
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How Can Retreats Change Your Life from 2017-11-27T11:07:13
I am talking with Bronwen Sciortino, a Simplicity Expert and Professional Speaker who spent almost two decades as a high powered, award winning executive before experiencing a life changing event t...
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How to Heal Yourself with Acts of Kindness from 2017-10-24T10:27:43
In this interview, I have the privilege to talk to CJ Scarlet, an extraordinary woman who encountered sexual abuse and difficult physical conditions yet has come out of it not only healthy and forg...
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Buddhist Practice in Conventional Psychology from 2017-10-13T16:27:10
In this podcast, I have the privilege to talk to Dr Brooklyn Storme, PhD from Cerebellum Consulting.
Being in the academic and science world, Brooklyn was a sceptic when mindfulness came t...
Law of Attraction VORTEX SERIES: Vortex Baby! - Part 3 from 2017-08-31T01:22:39
We live in and out of vortex. Vortex is the place where we tune into the frequency of our desires. In other words, we feel joyful.
When we worry, doubt, stress, in other words, feel the opposit...
Law of Attraction VORTEX SERIES: How To Get Into The Vortex - Part 2 from 2017-08-31T01:18:16
We live in and out of vortex. Vortex is the place where we tune into the frequency of our desires. In other words, we feel joyful.
When we worry, doubt, stress, in other words, feel the opposit...
Law of Attraction VORTEX SERIES: Out Of Vortex - Part 1 from 2017-08-31T01:12:32
We live in and out of vortex. Vortex is the place where we tune into the frequency of our desires. In other words, we feel joyful.
When we worry, doubt, stress, in other words, feel the opposit...
From Depressed & Broken to Becoming a Successful Buddhist from 2017-08-30T14:39:27
Duda became a Buddhist gradually and by accident. She never had plans to label herself as part of yet another religion. All she wanted is happiness.
This podcast shares her short story of ...
My Experience In The Kopan Monastery from 2017-07-21T23:37:19
I visited the Kopan Monastery in October 2014 where I took vows and took refuge in the three jewels.
Here is what it was like for me to learn about Buddhism by the Dalai Lama's monks.
Suffering - How Buddhism Helps Modern People Overcome Painful Emotions from 2017-07-20T09:45:08
SUFFERING
I know. I am mentioning this word A LOT. It sounds so daunting, right?
Well, here it goes. Deep breaths and a cup of tea would help here ;-)
As I sat in the Tib...
I Am - Meditation from 2017-03-22T05:28:57
One of my favourite meditation that helps me connect with everyone and therefore develop compassion and understanding for everyone, whether I like and understand them or not.
This meditation is...
What Silence and Meditation Do To Us from 2017-03-08T17:26:03
My dear freind Dani is a life coach and like me, she booked herself into a monastery 2 years ago to quiet her mind. Why? Because we overthink, overtalk ourselves to a complete exhaustion and end up...
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Bodhicitta Meditation from 2017-02-22T21:24:03
A compassion meditation - a Boddhicita practice - this guided meditation by Duda Jadrijevic, teaches how to develop compassion towards ourselves and others. This short meditation will help you be a...
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How To Cure Your Relationship With Food from 2017-02-10T18:13:54
Do you eat for comfort? Do you have a history of dieting? Do you wish you could control yourself around food? I wrote Stuffed just for you. There is no calorie-counting, no smoothie recipes or airy...
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How to Decide To Travel the World with Almost No Money from 2016-11-30T13:25:04
In this podcast I am talking to my friend and fellow Croatian, Tomislav Perko; a traveller, a best-selling author, public speaker with his famous TEDx talk that got him over 1m views in a very shor...
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How To Have a Better Relationship and Sex with Tantra from 2016-11-30T13:23:25
I spoke with the wonderful Isiah McKimmie, a couple counsellor, tantra teacher & sexologist on what Tantra really is. Tantra is not a woo woo thing, it is not Kama Sutra but it is a very practical ...
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How Running Away Brought Her Home from 2016-11-06T18:43:29
Lisa Anselmo wrapped her entire life around her mother, a strong woman who was a defining force in Lisa’s life - maybe too defining. When her mother dies from breast cancer, Lisa realises she hasn’...
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How To Turn Your Purpose Into a Journey from 2016-11-06T18:12:56
One of the most inspiring people I like to follow on Facebook and someone on my books of entrepreneurial friends is Ravinol Samuel Chambers. I had the honour to talk with him about his journey to w...
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If You Think Meditation Is About Sitting Still, You've Got It Wrong from 2016-11-01T12:37:44
What is meditation in practical terms? How can you easily start without trying to sit still? Duda meditated in Buddhist monasteries and teaches all of her coaching clients how to meditate with an e...
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3 Simple Spiritual Practices For A Kick Ass Life from 2016-06-02T09:58:31
Duda not only runs 3 businesses and is an astute & well respected entrepreneur. She claims to have more success since she accepted spiritual practices and growth as the stamina of her being - in he...
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How To Be Productive From Within from 2016-05-23T12:52:21
Duda is a serial entrepreneur currently on her 4th business venture. She started as homeless and built a 6 figure business fast. Building her business, she worked up to 21hrs a day for over 4 years...
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