Podcasts by Ned Specktor

Breaking down social media best practices from 2023-09-17T17:11:01

This is a keynote I gave and I shared what I’m finding is working best when it comes to social media best practices and strategy. Enjoy!

Tell People You Love and Appreciate Them Today :) from 2023-09-15T12:58:13

Don't wait to give out your flowers...Love ya pod fam.

How to get your Momentum Back and it may just involve Brian McKnight :) from 2023-09-14T12:58:22

Pod Fam! This one is for you if you've fallen off the wagon with any part of your life that is important. Take a listen...especially if you love vintage Brian McKnight! Love ya pod fam!

2 Habits to Help You Not Be Addicted to Your Phone from 2023-09-13T13:10:50

Is anyone else legit checking their phone too much? Here are two things you can start to help break the habit :) And some good vibes about *NSYNC coming back together! love ya pod fam! -Ned

It's Time to Start Talking Kindly to Yourself...like for real :) from 2023-09-12T18:24:22

Pod Fam! Love you guys so much and just a little reminder for you today to be kind to yourself. Deal? I appreciate you :) Email me ned@happymondayco.com and let me know if these are helping you ...

The CRITICAL Importance of Consistency and Why You Should Follow Mike Bruno from 2023-09-08T13:34:58

Pod Fam!!! Enjoy this 5 minutes of a BURST of positivty, good energy, and my thouhgts on consistency, doing less in your schedule, and why I love following Mike Bruno. Enjoy! Email me what you t...

A Workout Plan for Dads, The Best Deal In Town, and a FIRE new JAM from 2023-09-07T13:25:11

A few things on this beautiful Thursday!
1. Follow @marcusfilly if you’re looking for a fitness roadmap at the gym that is doable but cha...

Going Plant Based, Exercise as a top priority, Branded socks for your company from 2022-12-26T16:48:45

HAPPY WHATEVER DAY YOU ARE LISTENING TO THIS YOU AMAZING HUMAN!!! Really think about your health and wellness and going ALL IN in this new year. I just so want this for you so you can THRIVE in ...

A Beginners Guide to NFT'S from 2022-11-29T16:58:48

Enjoy this talk with Steve DeAngelis who runs REBUILD as he takes us to school on all things NFT's :) Enjoy and if you'd like to connect with Steve, he's @steveatrebuild on IG :) 

Why Your Business Needs to Be on Social Media - James Orsini, President of The Sasha Group from 2022-11-16T16:00:42

A giant fan of this man James Orsini who runs The Sasha Group, a VaynerX company. Vayner and Sasha Group are just the best in the biz when it comes to brand identity, strategy, and execution on ...

How to save 30-40 minutes of time before bed :) from 2022-07-27T12:55:28

Podcast! Challenge to you! Check social media one more time before bed and then DO NOT let your phone touch your bed! It's a trap! Get that 30-40 minutes of time BACK and go on offense. I love y...

Energy to help you get back on your exercise and nutrition game :) from 2022-07-22T12:47:17

If you are struggling to get back on the exercise and nutrition train, let’s talk and let’s rock. Nothing radical. Small steps you can stay consistent with. Invest in your one beautiful body! Let’s...

The Power of BELIEF and stopping the scroll :) from 2022-07-21T13:12:15

Podcast am I the last to the party on Ted Lasso? It's legit my fav show of all time. I really hope you take this listen to heart on the ep today. Please, decide today that you are going to BELIE...

Give Yourself the "If I Were 90 Years Old Test" from 2022-07-20T12:53:46

Podcast! I am back and I PROMISE I am not going anywhere again and I am doubling down on bringing you my voice and energy to help make your day a little brighter :) Today we talk about giving yo...

Creating an Emotional Connection for your Brand - Great talk with Abe Anteby from Threadfast Apparel from 2022-02-04T16:51:59

I love companies with SOUL and Threadfast Apparel has it. Abe has such passion and care for what he does and that level of thoughtfulness shows up in Threadfast Apparel. I'm a GIANT new fan of t...

How to PROTECT Your Energy When Things Go Wrong from 2021-12-03T13:44:45

PODFAM! Today I share a story about when a recent order with YouTube that went SOUTH and the importance of how we respond and PROTECT your energy in the process. Enjoy!! I appreciate you listeni...

How to Overcome Insecurities Around Your Passion from 2021-12-02T13:51:33

Podfam! We DUG IN on something I think can help a lot of you as it's really helping me...it's two parts...the first is understanding that ANY big goal or dream you launch, you are going to exper...

If you are unhappy at work, please listen to this :) from 2021-12-01T13:41:59

Podcast! If you find yourself unhappy at work, please listen to this. I share some tools and tips on how I am finding MUCH more enjoyment and passion in my day to day work and wanted to share. A...

If you feel like you are rushing, please listen to this :) from 2021-11-30T17:41:14

Pod Fam!! Take a listen to this if you find yourself rushing too much, like I do. If we have to rush it, let's develop this muscle and discipline and NOT do it in that moment. Let's focus on one...

I am confused about what to make content around from 2021-11-21T20:29:06

BUT, what I know is that singing songs and sharing motivational things I am learning with you, makes me happy...so I say to you, let's keep going...even if you are confused around what makes you...

Taylor Swift and WeWork Vibes from 2021-11-12T05:56:46

ROCK. WITH. ME PODFAM! 

A Michael Buble Christmas Classic, and The Importance of Getting in the Trenches from 2021-11-11T03:08:57

Pod fam I legit love you. Sing Michael Buble with me and let's talk about the importance of getting in the trenches of your biz. LET'S ROCK! 

RED CUPS HIT DIFF FAM!!! And so does holiday Buble tunes! LET'S GO! from 2021-11-05T13:09:10

Pod fam FOR REAL red cups hit different at Starbucks right?! A jam sesh on Rich Roll, sleep, nutrition, and just overall good vibes for ya. ROCK WITH ME!!! Appreciate you pod fam :) 

Extending the Chill with Johnny Mac from 2021-11-05T01:59:26

Enjoy this episode with a dear friend of mine who goes by the name of Johnny Mac. He just started a SUPER cool lifestyle line called Extend the Chill which is all about taking the time you need ...

Top 3 Fav Posts on LinkedIn Today from 2021-10-28T13:20

PODFAM! Trying out a new show on LinkedIn and wanted to share it with you :) I think there is an epidemic of unhappiness in the workplace so I am amped on calling out the GOOD happening at work ...

Glowin up with the kids!! from 2021-10-19T11:46:33

Be kind to yourself and parents u r doin awesome!

My Fav Rich Roll Episodes, Vintage Usher, and Let's All Start Thinking About 10 Years from Now from 2021-10-19T01:36:43

POD FAM!!! Wanted to share how much I am LOVING Rich Roll AND vintage Usher. LET'S ROCK! LOVE YOU POD FAM!!! 

Discussing Happiness in the Workplace and in Life :) from 2021-10-03T14:27:17

Pod Fam! Had the chance to connect with my new friend Marco van Onzen who is putting on an incredible event on November 19th called Celebrate Your Happiness. This event is all about being human ...

If You’re Having One Of Those Days, Please Listen. This will help :) from 2021-08-11T14:48:11

If you are listening to this and you’re having one of those days, just remember, as my mother in law reminds me, there are 24 hours in the day. It’s not how you start…it’s how you finish. You got t...

Momentum starts with 1...Today. Get your rep in :) YOU. GOT. THIS. from 2021-08-11T13:08:14

It's so easy to fall off the train. Let this be your message to get back on the train!! I love ya pod fam. 

Bringing More Happiness Into The Workplace from 2021-06-30T13:03:57

SO excited to sit down with my new friend Marco van Onzen from Sound and Solid who is focusing his time and energy on how to bring more happiness into the workplace. He also has an EPIC digital ...

Singing/Counting down the top 3 98 Degrees Songs :) from 2021-06-27T15:55:26

Do not sleep on 98 Degrees! SO VINTAGE! SO GOOD! SING WITH ME POD FAM!

My Top 3 Fav Boyz II Men JAMZ!!! from 2021-06-27T02:10:59

Legit these guys are SUCH legends!! Sing with me pod fam!!! 

Why I Love Planet Fitness, The Reboot of Wonder Years, Talking Kindly To Yourself, SINGING BOYZIIMEN MOTOWN PHILLY!!!! from 2021-06-03T01:15:39

MY FRIENDS!!! SOOO MISSED YOU! Let's bring some good vibes BACK shall we?! Alexa and Ned, EVENING edition! Leggo! Talking about the reboot of Listen

Turn Your Glass From Dirty to Clean from 2021-05-17T16:34:11

Only give energy to things you can control!!!

How to be more self aware and double down on you :) from 2021-05-12T13:29:11

Incredible thought and question that Hubert Jolly shared on Gary Eve’s podcast...he was asked, tell me about your soul. Just love that and think if you take the time to answer that, it will help yo...

Just a note to all the parents out there...you are doing amazing from 2021-05-12T00:24:12

No such thing as mistakes...instead, what can you learn and how can you grow. USE them and keep it moving!!

What is Your DREAM? from 2021-05-11T12:25:10

A quick review and my thoughts on Gary V’s interview with Hubert Jolly, former CEO of Best Buy...and what I loved the most ;)

I’m your new bedtime accountability coach! :)) 10PM tonight is bedtime! from 2021-05-05T14:41:53

Your day starts the night before...8 hours of sleep! And man get up at 6am, get that workout in, 30 minutes of something you enjoy...but get those 8 hours! JT brought sexy back, we bringin sleeping...

Acappella Group - KAZUAL - Singing I Want It That Way, Sharing Their Story, and More GOOD VIBES!!! from 2021-05-05T01:18:32

LOVED talking to my guys from KAZUAL...a INCREDIBLE Acapella group from ATL....we talked social media, life lessons, and they even sang BSB I Want it That Way! Enjoy and go follow them on IG and...

Talk to Strangers! 🤗 from 2021-04-29T17:19:59

Podfam!!! A challenge for you...next time you are in line at the grocery store or getting your coffee, say what’s up to a stranger and genuinely care when they give you the answer :) let’s nudge th...

IF TODAY WAS YOUR BIRTHDAY....HOW WOULD YOU ACT?! from 2021-04-23T13:39:17

PODFAM!! Question...if today was your BIRTHDAY how would you act? CELEBRATE TODAY my friends!!! Gratitude is the UNLOCK to happiness...ROCK THIS DAY! And this Katy Perry song is STILL the JAM! I...

Complaining is a TRAP... from 2021-04-19T18:52:42

Protect your PRECIOUS energy and use it for SOLUTIONS...Let's go Podfam.. YOU. GOT. THIS.

Life and Business Advice With My Friend Keith Karchmar from 2021-04-16T17:03:12

A Fun Interview with Keith Karchmar as we talk about life and business advice...AND a GREAT jam at the end with Alexa :) APPRECIATE YOU KEITH!!!

How to Stay Happy Most of the Time :) from 2021-04-15T17:41:46

PODFAM! A friend of mine asked me yesterday, how I stay happy most of the time....so I wanted to share my approach and hopefully this can help you :) 

What LIGHTS You UP the MOST?! from 2021-04-14T17:35:32

Podcast please please know that you are here for a reason and you have gifts to share with the world. Sometimes it's scary because of insecurities...believe me I know as it's taken me 5+ years t...

How to Fill Your Mind Up with GOOD EVERY DAY!!! from 2021-04-13T20:40:55

Podcast-this is a BIG one...PLEASE commit to 10 minutes a day of listening to a great podcast, reading a few pages of a book, watching an inspiring video...SOMETHING to fill your CUP UP! SO impo...

How to talk to yourself like the MIRACLE that you are :) from 2021-04-07T18:50:35

Just an fyi, as my man Gary Vee says, the odds of you being born are 400 TRILLION to ONE! YOU are a miracle, PLEASE start talking to yourself like it :) LOVE YOU PODFAM! 

How to PROTECT Your PRECIOUS Energy! from 2021-04-06T17:09:13

Rock with me PODFAM! We talkin gratitude and a 24 hour challenge for you AND some *NSYNC! Lesssss go! #gratitude #motivation #positivevibes

Ned Specktor (Trailer) from 2021-04-06T01:42:46

GIVE the Credit Away... from 2021-04-06T01:40:38

Instead of SEARCHING for it, give it away....it's the right thing to do and it feels good :) Let's be AWESOME teammates at work. Cool? I LOVE YOU PODCAST!! Email me and let's talk! Ned@happymond...

Rewiring Your Brain for Gratitude, How to RADICALLY improve your listening, and Being Your Life Coach :) from 2021-04-01T19:32:55

PODCAST! I love you so much. Rock with me as we dive in on GRATITUDE, how to LISTEN MUCH better, and why I want to be your life coach :) ENJOY! Send me a note: ned@happymondayco.com 

How to get out of your head about views and likes on your social media posts from 2021-03-17T18:15:28

Enjoy this unplanned conversation with the AWESOME Steve DeAngelis who owns and runs an outstanding branding company called REBUILD here in Detroit...

Let's enjoy some HU Chocolate together and talk balance, and self love :) from 2021-03-15T18:08:29

I love ya podcast. Let's eat chocolate together and bond :) 

Tom Brady. from 2021-02-09T18:07:49

Tom Brady. 

Make Time To Make Your Schedule For Next Week...Today :) from 2021-02-05T18:17:32

What up pod fam!! Beckham was in my arms for this one so I was a bit distracted BUT, PLEASE carve out 20 mins at least each Friday to make your schedule for next week...and don't jam yourself by...

Finding Your Voice on Social Media from 2021-02-04T21:46:43

A cool story about a friend of mine named Josh and why I want to do business with him... Josh Goodelman appreciate the good vibes brother. Your comp...

What is your FAV Paula Abdul song?! from 2021-02-03T15:56:28

SO MANY JAMS!!!!! What's your fav?! 

YOU ARE A MIRACLE PODCAST FAM! KNOW THAT! And let's sing JT too :) from 2021-01-29T14:46:33

Talkin about lovin yourself, takin time for yourself, and understanding you are a miracle! PCAST FAM HOLLER IF YA HEAR MEH! Oh and we rock some vintage Justin Timberlake but Alexa was a bit rust...

Beckham and I....Vibin....talkin schedule, not beating yourself up...and making time for your lover!!! :)) from 2021-01-27T17:27:51

Beckham and I....Vibin....talkin schedule, not beating yourself up...and making time for your lover!!! :))

Let's Surprise and Delight Fam!! from 2021-01-26T18:53:13

PODCAST FAM! Some good vibes and challenging you to love on your CURRENT clients and think about a way this week you can surprise and delight them...I think a big part of biz dev that is missed ...

LET'S LEAD WITH LOVE AND BEYONCE!!!! HAPPY MLK DAY!! from 2021-01-18T16:58:50

Podcast for real, let's leave with love...I LOVE YOU! 

Call a friend you've lost touch with today :) from 2021-01-15T16:42:38

Anyone else not do a good job keeping in touch with friends as much as you should? Let's step our game up and nurture these amazing relationships we have with SO many amazing people we have in o...

Schedule the time that you can stay consistent with on the things that light you up.... from 2021-01-14T15:33:29

Let's GET AFTER IT PODCAST FAM!!! PLEASE schedule the time for your most important buckets...What can you stay consistent with on the things that light you up the most?! Let’s rock! 

Eat Smarter - Book Tip #1 from 2021-01-01T20:35:05

Happy New Year POD Fam!! Just dove into Shawn Stevenson's new book Eat Smarter and I am already LOVING it. This book I have a feeling is going to be a game changer for many....Here is what I am ...

HAPPY NEW YEAR PODCAST FAM! from 2020-12-31T15:38:35

HAPPY NEW YEAR POD FAM!! LET'S GO!!! MAJE shouts to Shawn Stevenson for his brand new book EAT SMARTER. We are going to read this book together starting tomorrow :) Just gonna share some nuggets...

HAPPY TUESDAY!! And Why I Love Audible :) from 2020-12-22T17:27:35

LOVE YA PODCAST!! Enjoy :) 

CAA, The Jonas Brothers, and Advice to a Student from 2020-12-21T19:52:17

Really enjoyed this conversation with a college student named Hannah as I shared my story so far and offered her some advice....Hope this brings you some value! Enjoy :)

BIG TIME VIBES AND KATY PERRY COZY LITTLE CHRISTMAS! LET'S GO!!! from 2020-12-21T16:20:37

HAPPY MONDAY VIBES! LET'S GO! Just rockin Katy Perry Cozy Little Christmas and givin you some #positivity! PODCAST! Let’s go!!!! Love ya! #katyperry

An Inspiring Talk with Mark Shapiro from 2020-12-20T20:46:47

Covering a lot of ground with Mark Shapiro...one of the world's most AWESOME humans...Enjoy :) 

Thank You For Being a Friend! from 2020-12-16T14:14:33

Thank you for being a friend! Just rockin Listen

Netflix Holiday Movies, Coworker Appreciation, and MICHAEL BUBLE! LET'S GO!!! from 2020-12-14T14:53:52

We're talkin phenom Netflix holiday movies i.e. Holiday In the Wild with Rob Lowe and Kristin Davis....we’re talkin coworker appreciation (shouts out to the AWESOME Cheryl Becker!) And a little ...

*NSYNC and a little #gratitude from 2020-12-11T14:18:05

My friends!! Been a minute! Just over here overthinking content! Sending you all ...

Take Control of your TIME :) from 2020-10-15T14:34:24

My friends this is SO important...we talkin how to truly grab hold of your time...Schedule your days...it's a must....let's start saying no to things...or not right now...not everything is urgen...

Talkin Headspace and the Bachelorette :) from 2020-10-15T14:16:17

HI PODCAST FAM! Dive in as we talk about how AWESOME the meditation app Headspace is and how much it can help us with our stress and anxiety :) Rock with me! 

PODCAST WHAT UP FAM!! WE TALKIN BOUT THE NEW PELOTON BIKE BOOT CAMP AND WHY IT ROCKS :) from 2020-10-15T14:00:22

Miss you podcast! I PROMISE I am diggin in hardcore on podcast stuff to bring you more good vibes and even better quality :) Makin some investments in equipment coming soon!! And oh, watch Emily...

GOOD VIBES ONLY AND SOME FALL VIBES!! from 2020-09-24T21:00:53

Some Michael Buble and just GOOD OL FALL VIBES! LET'S GO!!! #goodvibes #positivity #fall #michaelbuble

3 Action Items To Get Back On Track With Your Workouts And Build Momentum. from 2020-09-11T11:19:41

Life gets challenging and so does our schedule but try these three things to create momentum around your workout routine: 1. Schedule it. 2. Find workouts you enjoy. 3. Mix it up. Take that step fr...

The Secret to Living is Giving - Tony Robbins from 2020-09-10T14:30:07

Let’s really try and flip all that we do and think first, how does this help someone else? Instead of how does this feed my ego. It’s a muscle for sure. You in? Let’s rock and let’s truly help each...

Letting Go of Perfection from 2020-09-10T14:09:46

Let’s lead with intention instead of perfection :)

How to get SUPER clear on your END GOAL. Rock with me PODCAST FAM! from 2020-08-27T01:03:37

Love you PODCAST and missed you! Really think about what it is that you want to accomplish and get INCREDIBLY clear on the end result. Listen

How to Flip Your Negative Self Talk from 2020-08-18T02:25:18

Catch yourself talking negatively to yourself and immediately FLIP it and replace it with something kind, something confident, something AWESOME because that is what YOU are! Rewire that soundtr...

Let's all take a break from the school decision stuff and sing some Britney and *NSYNC from 2020-08-15T00:57:12

Podcast fam-- just sending you some good vibes on this Friday night. I know there is so much stress out there with all the school talk and decisions and balancing work and life and everything in...

Let’s do this! Talkin HABITS and we’re singin Kelly Clarkson​. Let''s ROCK! from 2020-08-13T19:22:15

PODCAST!! Grab your Starbucks and let's sing and get some good vibes ROCKIN!!! Tell me this...what is one thing you'd like to get more consistent with in your life? Will you commit to doing it f...

BEYONCE VIBES AND TALKIN ALL THINGS LOVE! LET'S GO!!! from 2020-08-13T01:37:22

Beyoncé​ vibbbbbz! We're talkin LOVE and your assignment is to call someone you've lost touch with and tell them you love them! Let's go!!! #love #beyonce #goodvibes #motivation #personaldevelop...

Let's get this party started!!! Talkin your weekly wins, my new fav water bottle, and VINTAGE M-5! Let's Go!! from 2020-08-07T21:11:34

Podcast!!! Talkin weekly wins, water importance, how much to drink, my new fav water bottle, and also why you need to listen to old school @Maroon5 Listen

Accountability is a 🔥 Starter from 2020-08-05T15:16:51

What is the thing in your life that you want to get done that you just can’t seem to cross the finish line with? Accountability is a big part of the answer. Add a person you trust to the equation a...

Do This Right After You Finish An Important Work Project... from 2020-08-05T12:52

Right when you finish an important work project, go into the notes section on your phone and write down what you learned from it so the next time you have to do something similar you will SMASH it ...

Jammin to old school pink and talkin how to OWN your time! Let’s go! 🙏⌛️🕰 from 2020-07-30T01:15:49

I love you guys. Hope you enjoyed :) Next time I gotta lay off the ice cream right before I go on 🍦😋🙋🏻‍♂️🤪😅 Let me know any topic you are having some issues with in your life and let’s inj...

Let’s Be Coachable ALWAYS... from 2020-07-14T00:00:46

This applies so much at work as we get so IN our lane and think we own it but this is a reminder for us all, including myself, to be super open always and think what if they are right? Be open to n...

LOOK FOR THE AWESOME AND YOU WILL FIND THE AWESOME! from 2020-07-13T16:11:43

My friends I know 2020 has been beyond words challenging but don’t wish any time away. Let’s use what we can to get better, faster, stronger. You in? Let’s rock! 🤜🙏🙏

Top 12 songs to dance to at a wedding LET'S GO!!! from 2020-07-04T01:11:27

VIBE. WITH. ME!!!!! Brides.com thanks for the list!! Wishing you all an AWESOME holiday weekend! SENDING YOU GOOD VIBES MY FRIENDS!!! #VIBBBBBBZ #weddings #dancefloor #goodvibesonly #brides #ale...

A Dose of Motivation, Positivity, Bruno Mars, and BSB! from 2020-07-03T03:53:10

PODCAST FAM! Just talkin about how to really achieve your goals, Hamilton, singin Bruno Mars and Backstreet Boys...let's go!!!!!

Maroon 5, Prince, and a DOSE OF POSITIVITY! from 2020-07-02T01:40:48

Rock with me PODCAST! Talkin passion and positivity! I LOVE YA PCAST FAM! 

I MISS YOU PODCAST FAM!!! We jammin to MILEY, MARY J, AND *NSYNC LET'S GO!!! from 2020-06-30T03:22:24

I miss you podcast fam. I MUST step my game up...I promise I will. I promise! ROCK WITH ME!!! SENDING YOU ALL LOVE!!! 

What are you grateful for? from 2020-05-12T15:02:37

Normally you don’t see Jasmine who is the awesome videographer and editor and normally the one filming this show, but we took it to ZOOM to keep the good vibes comin for ya! Talkin Listen

How Can I Make You Happy?! from 2020-05-12T14:51:06

What up Podcast! Send me your questions, thoughts, concerns, on areas of your life you wish you had more happiness in. Let’s chop it up and I’m gonna spark as much HAPPY as I can for ya! Let’s g...

Helpful Tips from a Super Food Hunter - Darin Olien! from 2020-03-25T12:55:02

I have been a fan of Darin's for SO long so this was a true honor. Now more than ever we MUST start some new habits to put the right kind of food and water into our bodies consistently. I drink ...

Singing Frozen 2 and More Fun For you and the Fam :) from 2020-03-16T17:42:17

Just some quick thoughts and jam sesh’s from Frozen 2, *NSYNC, and a Chicago Classic! This vid ends a little abruptly as I sang too much of the song with Alexa and copyrights kicked in so m...

The Meditation App Called Headspace has been life changing for me, so helpful, and I feel mentally strong because of it.. from 2020-03-13T16:07:54

Wild times right now podcast fam but we are going to be ok. 💪One helpful tool that has truly changed my life and helped me to become a mental warrior is a meditation app called Headspace. Now m...

The Bachelor, Love is Blind, and Girl Scout Cookies from 2020-03-05T02:25:11

PODCAST FAM! Legit I love you guys and today that is what we are talking about cause I love love! Shout out to my wife Megan who I love the most. 😘 Now let’s dive in on the The Bachelor, my fav...

Tips to prep, following your passion, and how to help when a family has a child in the hospital. from 2020-02-13T16:14:03

Absolutely epic time sitting down with my friend Nicholas Kristock who runs a spectacular organization called Fleece & Thank You which provides blankets for kids in the hospital. Nicholas has PHENO...

One Direction SMASH and why Panera's New Menu is PHENOM :) from 2019-12-15T02:36:07

Just rockin high neck lululemon podcast fam let's go!!!!!! :)))) Honestly how PHENOM is @onedirection like for realz? This song is the jam :...

Let’s spend our money on experiences, not transactions :) from 2019-12-05T20:31:52

Some deep thoughts after an iced coffee at my fav coffee place Drifter Coffee in Ferndale Mich :)

Catchin up with an awesome music producer KDEUCE from 2019-11-26T03:03:34

So respect how Keith honors his craft. Take a listen...and give him a follow online...@kdeuce_music

How to stay consistent with your workouts from 2019-11-21T20:45:11

What up podcast! Got back into Orange Theory which I absolutely LOVE and talked about the three ways to make your workouts stick. 1. Schedule it. 2. Get accountable. 3. Find a workout you love. Lov...

Who is your audience and what is your brand? from 2019-11-13T22:03:12

Had an awesome convo with my dad about the Ralph Lauren doc. I’m super excited to watch it and continue to figure out my brand and my audience. Have you figured out yours? Let me know :) ned@happym...

What is scary but exciting for you? Go there... from 2019-11-10T03:04:19

What up podcast! This is a super honest one as tonight I released really my first music video where I changed up the lyrics to a song to deliver a positive message...super scary but super exciting....

JT Brought Sexy Back, and now we're bringin' SLEEPING BACK!! :) from 2019-11-05T02:04:05

Our days start the NIGHT before...so please do me this favor...after you listen to this, click the clock icon on your phone...then click where it says "bedtime," on the bottom of your screen in the...

Why I Love Gary Vaynerchuk, Ricky Martin, TLC, NKOTB, & Some Good Vibes for Your Sunday Night! from 2019-10-07T03:08:52

HAPPY SUNDAY NIGHT FROM THE NEW BASEMENT STUDIO! We feelin good!! Just rockin some good ol Ricky Martin, NKOTB, TLC, talkin about why I love Gary V, and we just settin the tone for your week ahe...

Sing some FIRE Bruno Mars and Destiny's Child With Me Won't You?! :) from 2019-09-29T19:54:23

PODCAST FAM!!! I LOVE YOU GUYS AND LOVE DOING THIS SHOW!!! HAPPPY SUNDAY NIGHT!!!! We gonna GET IT THIS WEEK I FEEL IT! Rock with me for a few mins as we CRUSH some Bruno Mars / Cardi B ANNNND s...

Prince....Janet....Spice Girls....and Singing at the Post Office :) from 2019-09-23T11:03:58

HAPPY MONDAY!!! We had some technical difficulties last night so we comin in HOT on this beautiful Monday to start your week :) Let's dive in with some Prince...vintage Spice Girls...and a littl...

ANYTHING IS POSSIBLE!!! (Most energy I’ve had on a podcast to date 😜🕺) from 2019-09-18T00:36:32

So inspired by what just happened with Lilly Singh my friends!!!! ANYTHING IS POSSIBLE!!! Let’s go!!!!

What To Do When Alexa Goes Down :) from 2019-09-16T01:14:21

WHAT UP PODCAST PEEPS!!! FEELING GOOD!!! And sending you some positive vibes for this week ahead :) On this episode, Alexa goes down so we had to call on Siri to step up and she really came thro...

Why Hootie Makes Everything Better :) from 2019-09-09T00:52:56

HAPPY SUNDAY NIGHT!!! You guys for real, doesn't Hootie just make everything ok? GOOD VIBES ONLY FAM! Ok just talkin about my singing finale with the Jersey Mikes team....How Montell Jordan and ...

A Little Biebs, A Little Motivation, and Some Pumpkin Vibes 🎃😜 from 2019-09-02T02:20:55

WHAT UP PODCAST FAM! Rock with me as we go OLD SCHOOL with a FAV Biebs jam...we talk about my new obsession with Jersey Mikes and TikTok...and people let me be the first to welcome you to ALL TH...

A Push to Start Your Passion Project from 2019-08-26T02:35:05

What up podcast! Legit love you guys and so grateful you listen...Truly LOVE rockin with you all...So my absolute PASSION is to help you THRIVE and push you to find the courage to launch your pa...

Crushing Vintage Jagged Edge, SWV, & JT :) #alexaandnedshow ep. 8 :) from 2019-08-19T04:05

Oh MAN we went IN on this! I dressed up...I brought Sexy Back...I went LIVE on Insta...We had TWO cameras...ROCK WITH US!!!! Does anyone else FEEL me on that Let's Get Married Remix?!!! JAGGED E...

A FIRE Shawn Mendes Jam...Upside Down on a Ferris Wheel...&Acts of Kindness - #alexaandnedshow from 2019-08-12T00:09:27

FEELING GOOD PODCAST FAM! GROOOOVE. WITH. ME!!!  I am FEELING that new Shawn Mendes / Camila Cabello jam SENORITA. FIRE my friends. FIRE! Am I late to the party on this?! Had some MAJOR fun...

Will you be my passion project accountability partner? from 2019-08-07T17:37:20

What do you LOVE to do that maybe you are not giving enough time and energy to? Let’s keep each other accountable. Let’s start with 10 minutes a day. Consistency is key. Build the house brick by br...

CRUSHING Love Shack / Jonas Brothers, and a dose of HAPPY for you :) from 2019-08-05T02:11:22

OOOOOOH WE BACK AND WE FEELIN GOOD!!! Just CRUSHING/singing a little Love Shack AND some vintage Jonas Brothers....we're discussing the good vibes in Charlotte...why I LOVE TopGolf....talkin abo...

SO much T-Swifty, A Rap About Mental Health, and MUCH more :) #alexaandnedshow from 2019-07-29T00:54:10

What up PODCAST FAM!! I started doing a Sunday night show that is in video format that I am sharing across social media but I also wanted to share it with you in case it can bring you value :) R...

The Power or Accountability 💪 from 2019-07-24T16:07:25

What up podcast! Soooooo sorry for the absence!!! Gonna try and not let that happen again!!! Today talkin about power of accountability...think about where in your life you want to take it from a B...

Just a little Ricky Martin to start your day :) 🕺 from 2019-05-20T14:23:05

PODCAST SOMEONE DANCE WITH ME!!! This song is the JAMMMMM!!🕺🕺🕺

TIME OF YOUR LIFE P CAST!! from 2019-05-17T14:54:54

We singin and dancin to this CLASSIC and talkin about the importance of OWNING your time :)) les go get it p cast!!

CRUSHING JB / BABY 🍼👶 And shouts to all parents out there! from 2019-05-16T14:03:59

Legit could be the single greatest recording of a song of all time 😜😜😜😜 But for realz, mad shouts to all the parents out there HUSTLIN🤜🤜🤜 Now sing some Bieber with me!! :)))

I just called to say I love you! ❤️ from 2019-05-15T13:48:19

How amazing is this song? Like legit? Let’s sing :))

Justin Bieber JAMZ and some positivity :)) from 2019-05-14T14:16:03

We dove inn p cast!! ROCKIN to a JB fav and talkin exercise and how to get back on the horse and replacing that negative voice with a kind one :) lesssss go!!

CRUSHING 80’s JAMZ AND TALKING WISHFUL THINKING :)🕺 from 2019-05-09T15:44:32

P-cast!!! Omg who remembers this JAMMMM? King of Wishful Thinking!!! Rock with me!!

NEW TAY TAY SWIFT JAMMMMM and the importance of prep :) from 2019-05-08T15:54:39

P cast I lovvvve you!! Just wanted to say that first :))) rock with me to my new fav t swifty jam as we discuss the importance of preparation :)))

Umm What a Feeling is the JAMM song!!! 🕺🎶🔥 from 2019-05-03T13:59:45

Legit heard this song in Tim Hortons this morning and it was a must play for you :)) ROCK THIS DAY PODCAST FAM!!

A travel tip for parents with babies! 🛫👶 from 2019-05-02T20:17:38

Because we can only read “Dear Zoo” so many times, dads, we board first, then the baby comes on at the very last moment before takeoff :) LOVED this tip my wife read about...worked like a charm and...

2 mins of NSYNC 🔥🕺🎶😜 from 2019-05-01T14:04:50

HAPPY MAY PCAST FAM! Rock with me as we rock to maybe the best song of all time :)))

Jammin to Valerie / Amy W 🙏 and talkin bout doin the hard stuff first...Rich Roll, Athletic Greens.. from 2019-04-30T14:29:02

P-Cast! Two days in a row and I’m feelin good! Just jammin to a FAV song of mine...Valerie while we discuss why we gotta do the hard things first...why I love Rich Roll...amped to try Athletic Gree...

CRUSHIN BACKSTREET AND TALKIN MOMENTUM 😜😃🕺🎶 from 2019-04-29T15:44:53

Do you ever lose momentum from Friday to Monday? Feeeels you :) let’s talk and also sing BSB :))) Leggo!!!

Why I love lil dicky’s new song EARTH 🌍😜 from 2019-04-19T14:07:01

Absolutely my new fav artist. Hysterical. Not for kids tho 😜 And I love how he is now using his platform for good. Cause we all have to play our part, legit, to help repair this earth...

🔥 Usher Jamz and ROCKIN your BEST self :))) from 2019-04-12T13:58:41

PODDDDDDCAST!! Jammmmed on this one to some VINTAGE Usher and talkin about being brave enough to ROCK your best self...and why I am lovin Brian Koppelman’s Podcast and Seth Godin’s new book. Lessss...

Jammin to new JONAS 🔥🆒 and talkin PROGRESS not perfection 😎 from 2019-04-09T14:48:46

Looooovin this new Jonas jam 🆒 Rock with me Podcast!!!!

Being Coachable, Not Rushing, and Jammin to *NSYNC 🕺 from 2019-03-22T20:22:26

What up Podcast! Really got into it on this one so hoping you listen and get value....talking about the importance of being coachable, the power of the DM, NOT rushing greatness and my fav song of ...

Make the ask!! from 2019-03-05T19:12:17

Make the ask! Go for it! Ask yourself, what’s the upside? If it’s huge, make the ask! Push the insecurity aside and make the ask! My grandma always said if you don’t ask you don’t get it. Go for it...

MOTOWN PHILLY IS BACK!! 🕺 from 2019-02-28T20:10:18

Just felt right!!! Rock with me p-cast! Singin Boyz II Men and why the fortune is in the follow up :)))

Jammin to Elton and enjoying the ride! from 2019-02-27T18:07:30

Got such a great piece of advice today in a meeting that I needed to hear...to detach from the outcome and enjoy the journey. Man when we can do that, I think we can find true happiness. Rock with ...

Everybody one two step!! from 2019-02-25T22:05:17

I lovvve companies with soul...here are two favs...SoulCycle and Glossier...tune in and hear why and jam with me to Ciara!! :))

Shouts to all the parents out there doin their best! from 2019-02-20T15:14:01

P-cast! Welcome to the first official episode of the Alexa and Ned show :)) This is a little nugget to all the parents out there hustlin....let’s not beat ourselves up over our tricky schedules and...

The launch of the Alexa and Ned Show! from 2019-02-19T21:55:54

P-cast my dream is to have a talk show so why not try it now! Ladies and gentleman I present...The Alexa and Ned Show :))

Jammin to JONAS and talkin fav new shows :) from 2019-02-19T21:06:56

P-cast! Hearing rumblings of a Jonas Brothers reunion so we HAD to get down to a little Burnin Up annnd we talkin bout my fav new shows and why I LOVE HotelTonight. Get at me and let’s rock!!! 😃😃...

What are the 3 things that will give you the MOST impact? from 2019-02-18T19:05:14

What’s your 3 p-cast?! 3 things for today that will give you the MOST impact. Trim it down and go DEEP on less fam! Let’s simplify and rock!

Singing Kokomo and talking morning routine 😃 from 2019-02-15T14:25:52

P-cast! Quite possibly my fav episode to date :)) singing Beach Boys, talking about why your day starts the night before, and owning the first 60 minutes of your day. Rock with me!!!

Insecurities and preparation :)) from 2019-02-15T14:17:49

P-cast! As I prep for a meeting I was reminded of a nugget I learned back in the day...The movie is made in pre-production :) 🎬 and a bonus ep about insecurities and excitement :))(

Passion lives at the intersection of scary and exciting :) Go there! from 2019-02-11T13:44:45

What up p cast! On my way to my first ever client video shoot to film some fun vids to help tell Detroit Kid City’s story on social media :)) so amped! What lights you up? Passion lives at the inte...

JAMMIN to Blackstreet and talkin about having fun at work :) 🕺😜 from 2019-02-07T16:35:04

Podcast!!! Just Jammin to my FAV Blackstreet song and talkin about the importance of having fun at work :)) 🕺😜

Let’s Create as Little Friction as Possible for Our Customers... from 2019-02-06T18:20:28

Such an interesting thing just happened with Costco and 1-800 Contacts as it relates to friction and the buying process for our customers in our own biz so I wanted to share....create as LITTLE as ...

A reminder to NETWORK and JAMMIN to Biggie :)) from 2019-02-06T16:27:35

PCASSSSST SUPPPP!! A reminder...let’s balance time OUT of the office just as much as time inside...oh and sing some vintage Biggie with me fam!!! :))

Jammin to Britney, Avoiding Scams, & How to hit the next gear!! from 2019-02-06T04:05:06

Podcast!!!! Just JAMMMIN to some Britney, talkin about the scam I avoided so you can too, and how to hit the next gear...ROCK WITH ME FAM!!! Much love :)) -Ned

Remember to be open to ideas and help and to move mindfully... from 2019-01-30T21:16:29

Just two things I was reminded of today and wanted to share :)

Miracles in the Mundane :)) from 2019-01-30T14:30:56

Podcast fam! It’s SO cold in the Midwest as you’ve probs seen 🥶 and literally the past few days I’ve been so grateful for heat. 🔥I believe happiness is a CHOICE and we are going to FIND what we a...

CRUSHING USHER SONGS!! 🕺😃 from 2019-01-25T19:44:38

PODCAST PLAIN AND SIMPLE USHER IS THE 🐐 SING WITH ME!!! :)))

A NED update :)) from 2019-01-23T15:59:28

What up podcast! Wanted to give you an update on my swag biz, some nuggets from a Gary Vee podcast, why it’s helpful to meet once a week with your partner to discuss your finances, and a new compan...

Covering A LOT of ground with my man Luke! Biz and life :) Rock with me!! from 2019-01-13T22:36:07

Forgot to post this AWESOME talk with my man Luke! We cover A LOT of ground....My new step with Geiger, why I love their culture, betting for the long game, why this is my FAV time of year, why I t...

JAMMMIN TO ARI GRANDE AND HOW YOU CAN STICK TO YOUR WORKOUTS :) from 2019-01-09T17:04:18

Podcast fam!! Got so much love for Orange Theory so that’s number one :) Peep them!! 🍊🍊 And here’s how you can stick with your workouts... 1. Have fun. 2. Schedule it. 3. Get an accountability pa...

NKOTB, My fav book of all time so far, and your time... from 2019-01-08T15:40:16

Podcast! Peep this for my absolute fav book of all time called The Untethered Soul by Michael Singer....we talk about your time...and we also jam to NKOTB :)

The importance of your 2nd win and my Starbucks Remix :) from 2019-01-03T16:10:31

Maje shouts to my friend Peggy for this AWESOME advice...she said when you get your next BIG win at work, don’t celebrate yet...go get your NEXT win right away cause that’s when you got your glow!!...

Goals 2.0...Specifically WHAT....WHEN? WHY? HOW? Let’s rock podcast... from 2019-01-02T21:44:50

Happy New Year podcast fam...I got a cold! Battling! BUT, let’s push ourselves to dig in on our goals...specifically WHAT...WHY? That will pull you...WHEN? Schedule it...HOW...make the plan. Let’s ...

How to have fun at work in 2019 :) from 2018-12-30T23:55:05

PODCAST FAM!!! As some of you know, besides sharing tools, tips, strategies, and different things I am passionate about to help you live your BEST life, I also work with a company called Geiger,...

How Rock the Red Kettle Started for Me and How to Bring Happiness into Your Job :) from 2018-12-27T21:23:42

SO excited to share a talk I gave last week at the Listen

I want to be your coach in 2019 from 2018-12-27T19:39:51

I want to be your coach in 2019 podcast fam. Email me if you’re ready...much love. 🤜 ned@happymondayco.com

A rant on rest 😴 from 2018-12-27T17:52:39

What up podcast! Had to cancel my rehearsals tonight cause I’m just not a hundy...but i realized it was actually an offensive move cause I’m bout to take one step back so I can sprint forward fam! ...

How to Beat the FLU!! 🤮😜 from 2018-12-26T14:41:37

Ok my friends...it’s the day after Christmas...we’re tired, maybe a little sick, but FEAR NOT!!! Let’s focus in on 8 hours of sleep, clean eating, green juice, tea instead of coffee, half your body...

An app called BLINKIST that you must download... from 2018-12-20T03:05:52

Absolutely LOVE this app called BLINKIST. Gives you the main highlights of books in 10-15 minutes and it’s 🔥🔥🔥 Peep it! Let me know what you think! ned@happymondayco.com

The Future of Commercials and My New Fav Podcast..:) from 2018-12-14T15:39:57

What up Podcast! Diving in on my thoughts about the future of commercials and why you should listen to a new podcast called Broken Record with Rick Rubin and Malcolm Gladwell, and Bruce Headlam :)

My new fav Katy Perry Christmas JAMMM!!! 🎅🤗🌲❄️☃️ Sing with me!!! from 2018-12-12T21:33:07

Is it or is not one of THE greatest feelings EVER when you realize a #song is your new fav?! Cozy Little Christmas by Katy Perry is just THAT! Rock with me p-cast!! KP can we PLEASE just do a duet ...

The Power of the DM and not playing it safe... from 2018-12-12T18:48:39

Jammed on the power of the DM and how it’s working for me as I build my branded merch biz and passing along some advice a friend gave to me about not playing it safe...let’s rock!

What 3 things would make you feel successful? from 2018-12-11T19:38:48

How will you know if you’re successful? Go into your notes on your phone and write down three markers so you know where you are going and when you have arrived :)

Stay on the 🚂...you’re closer than you think... from 2018-12-11T11:55:10

Was about to switch up some of the moves as I wasn’t getting it but today I dove back in, practiced it the right way and started to break through...we’re closer than we think. Keep. On. Going.

Flip the script...use this to legit find happiness immediately...😃 from 2018-12-10T21:35:19

Welcome the resistance podcast fam!! Flip the script and REFRAME the challenge and make it work FOR you...

Get your reps in even on Sunday... from 2018-12-09T11:52:10

Find something that’s gonna PULL you out of bed, even on Sunday...get your reps in, even on Sunday. Stay consistent, get momentum, find your groove and let’s rock :)))

Do what you can do and stay consistent.... from 2018-12-07T12:10:38

What up podcast! Downstairs in my basement practicing the first #lifeparty dance. Rep after rep....what’s your passion project? Launch something...Do what you can do and stay #consistent...#dotheda...

Get resourceful, not angry... from 2018-12-06T14:58:01

So many times in business I would get frustrated when something wouldn’t go right...but now I’m quickly pivoting into positivity and resourcefulness and putting it through the filter of “what if th...

Keep going even if you cringe at first... from 2018-12-06T12:08:46

Just in my basement gettin reps in on the #lifeparty choreo...watching vids back makes me cringe a little bit cause it’s nowhere near where I want it to be but let’s trust in the long game. Take a ...

Just singin’ a little White Christmas with my Honor Society fam :)) 🎅☃️😜 from 2018-12-05T21:26:16

Shouts to an amazing band called Honor Society that I had the honor of helping manage a few years back. Here’s one of their holiday remixes...such a talented band. Def peep their stuff...

Let’s get that voice inside our head to be KIND 😃 from 2018-12-05T11:53:44

Switch that voice to one that builds you UP. Remember, it’s a choice. Let’s retrain it to ROCK :) Appreciate you p cast!

How to love any job you have... from 2018-12-04T20:13:26

What up p cast! Have I told you I love you cause I do :) Ok here’s the dealio...There is so much unhappiness in the workplace. I was one of this people. So I flipped my attitude and brought my pass...

Let’s go on OFFENSE with our sleep and the first 60 mins of our mornings... from 2018-12-04T11:38:57

I’m realizing that for right now, no matter how much sleep I get, and it’s sooo important to get 7-8 hours, but I’m gonna be a little tired in the morning :) But its soooo worth the little bit of t...

My career story so far and why PASSION and HONEST are so critical.... from 2018-11-15T22:18:43

So amped and honored to have jumped on my boy Zach Minnerly’s Podcast called Eat Sleep Promo...check him out. We dove DEEP into my career past, present and future and really think there is some val...

“If we save one life it’s like we’ve saved them all.” from 2018-11-14T18:49:43

Suicide is an epidemic...Let’s make mental health cool and be brave enough to ask the question if we know someone is hurting. Ask them. Say, are you suicidal? It’s been said that if we save one lif...

Michael Buble and I want to welcome u to the holidays 🎅❄️☃️ from 2018-11-02T14:25:24

P-cast!!! Just talkin’ bout why I’m OBSESSED with all things RED at Starbucks, officially kicking off the holiday season with a little Michael Bublé, and why I love Halloween 🎃 Let’s rock :))))

Jammin to MC HAMMER and talkin about the environment :) from 2018-10-24T01:28:13

What up p cast!!!! Just talkin about my new FAV organization the Environmental Media Association, why Amazon’s return policy is just delightful, and why Gary Vaynerchuk’s interview with Scooter Bra...

Jammin to Jamiroquai and a nugget from Mike Ovitz :) from 2018-10-02T15:30:14

What up podcast!!! Just jammin to Jamiroquai, talkin about my workout slump I figured out how to break...just follow @davidgoggins and that will do the trick. And I need your help choosing a safe e...

Why I ❤️ the Hallmark Channel and Southwest Airlines :) from 2018-09-25T15:27:09

Podcast welcome to fall fam!!!! A few things as we dive in!! 1. Peep the Hallmarkchannel. Guaranteed cozy times. 2. Southwest Airlines has SOUL. Love them. Cheap fairs. Open seating. No stress. The...

Podcast I MISSSSED YOU!!!!! from 2018-09-14T14:52:12

Just wanted to say hi :) and if you are unhappy at work, email me :) ned@happymondayco.com Have am AWESOME DAY!!! I appreciate you :) -Ned

ELEVATE from 2018-08-21T14:48:51

ELEVATE my Podcast fam. ELEVATE today...go to the next gear at work and at home. You have it in you. Trust it. Feel it. Know it. Lesssssssgo!!!! #elevate

We talkin SLEEP, TIME, and your SKED :) from 2018-08-15T15:08:57

What up Podcast!!! A fun rant on getting intentional with your sleep and going on offense with your time. Hope you enjoy and email me with anything you’d like to hear more of or anything on your mi...

What can you do for free? from 2018-08-09T17:37:43

Play the loooooooong game. It’s so much less stressful and gives you the ability to play offense...overpay people. Leave money on the table. Do things for free. Do it cause you love it and the mone...

The way out is UP. from 2018-08-07T14:39:04

The way out is UP. Shouts to @tonyrobbins @garyvee @ryanholiday If ya don’t know now ya know! No complaining. You in with me? 💪☝️

The last piece of the #LIFEPARTY puzzle...DANCE :) from 2018-08-06T01:55:54

What up fam :) So as you know, this motivational musical I’m putting together, #LIFEPARTY, is a super big passion project of mine. I’ve been working on it for 3+ years and I thought I was ready to ...

JAMMIN to BSB and talkin all things life :) from 2018-08-03T14:38:13

HAPPPPPPY FRIDAY P-CAST!!!! 1. Do you or do you not feel SO much better after a good haircut?! 💇🏻‍♂️🧐 Shouts to my @ladyjanes fam! 2. Read @alexbanayan’s book The Third Door. I love it. I love h...

Make Passion Your New Baseline from 2018-07-30T21:49:02

What up podcast! Just wanted to document this moment cause I am SO amped to start working with a choreographer :)) remember, passion is at the intersection of scary and exciting :) go get it!!

Singing CLASSIC Blackstreet With Wanda My Uber Driver! from 2018-07-25T23:08:57

Just tryin to find one of the greatest bridges in 90’s pop history! Sing with Wanda and I!!! 🎶🎶🤣🤣🤣

The Iced Coffee Diaires :) from 2018-07-20T14:21:48

Happy Friday Podcast Fam!! What up?! What are you working on that you are most excited about right now and how can I help you in any way? Grab an iced coffee and let’s talk! Ned@happymondayco.com ?...

Passion = Life from 2018-07-19T19:50:58

We did it fam!! Just confirmed the first ever #LIFEPARTY!!! To my friends at Be Well, thank you SO much for believing in me!!! We gonna set this off!!! To all my friends in Michigan, sound the horn...

Advice From Warren Buffett :) from 2018-07-17T14:26:10

What are the VERY few things you want to become world class in? Cut the rest out...for now :)

A tip to help with emails and focus :) from 2018-07-11T14:47:15

P-cast!!! Ditch that email preview nonny stat! Focus in! Set a few times during the day to check emails and do not check your emails while you are focused in on another task. I will see it if you d...

Suicide Prevention from 2018-07-04T12:51:19

Last week I had the opportunity to take a three day intensive training course on suicide prevention. What stuck with me the most is this...if you feel like someone may be suicidal, be brave and ask...

I want to be your coach! from 2018-06-29T20:33:59

I’m all in. I want to coach you to help you live your BEST life. If there is area in your life that you want to take to the next level, I will help get you there. Let’s do this podcast fam. Legit t...

A tool to help you be less nervous for ur next presentation from 2018-06-21T18:56:17

Podcast!! To relieve some nerves before your next big meeting/presentation/performance/interview, focus on adding as much VALUE as you can to everyone in the room...take the focus off of you and on...

A Maroon 5 BANGER, ONE37pm, and why your ego is the enemy :) from 2018-06-15T15:56:14

PODCAST WHAT UP!!! MAJJJE shouts to @one37pm. New fav page! Peep em! Corner of positivity and pop culture. And Read EGO IS THE ENEMY by @ryanholiday. LIFE shifter when we put our ego to the side. H...

PELOTON, OPRAH, JOE BIDEN, SEXY CLIENTS, AND MONEY :)) from 2018-05-18T15:56:57

LET’S ROCK!!! On the menu today...my continued OBSESSION with Peloton...an incredible interview I watched with Oprah and Joe Biden...why good clients don’t have to have a SEXY name...a FAV app I am...

Let’s be a better friend...👬👭 from 2018-05-10T15:32:58

Ohhhhh we bout to get LIT on this one podcast!!! Here’s what we got TODAY....let’s legit call a friend or family member, check in, and tell em we appreciate them. We get so busy and our lives are g...

I’M BRINGIN’ SLEEPIN’ BACK! 😴 from 2018-05-08T15:03:15

What up FAM!! A little snippet from #swaglife, a motivational musical giving you tools to live a SWAGGY life, all set to music :) 🎶 JT may have brought sexy back, but now it’s time we bring SLEEPI...

My Blood Pressure and the Power of DOING not dwelling :) from 2018-05-07T19:24:41

I was worried about my blood pressure so here is what I decided to do :)...

MY THOUGHTS ON BEING A DAD from 2018-05-05T00:51:29

What up podcast! A special shoutout to all the dads out there. So amped to be learning from an amazing company called Bootcamp for New Dads and start to give these workshops to help ease the transi...

A STORY ABOUT MY PELOTON AND GETTING UNCOMFORTABLE 😅🚴‍♂️ from 2018-05-03T15:11:26

PODCAST FAM WHAT UP!!! Wanted to come at you in this episode and tell you a fun and inspiring story about my Peloton and the magic of being uncomfortable...let’s rock!! Oh and we sing Usher too!!!!...

The Power of Prep and Singin’ Snoop 🐶 from 2018-05-02T15:41:55

What up PCAST!! Just talkin bout the power of preparation and singin’ some vintage Snoop! Normal stuff for a WED! Have an AWESOME DAY!!!

IT’S GONNA BE MAY!! ON A SOCK! 🧦🤣 from 2018-05-01T16:56:32

IT’S GONNA BE MAY! On a sock!!! Look ma, I made it!!! To a sock!! 🧦MAJE SHOUTS to my boy Zach at Strideline Promo for sending these badboys 🙂 It’s a lesson in persistence and creativity because Z...

A BRRAK FROM COFFEE, MORE JUICE, AND BRUNO MARS :) from 2018-04-27T14:46:25

We back in the studio fam!! Feelin GOOOOOOD as I ROCK some GOOOD juice from my friends Drought 🙂 🍇🥥🥦JAMMMM with me to Bruno Mars!!!!!!

The CRAZE of HQ, Healthy Toothpaste & Xfinity’s dopeness :) from 2018-04-26T16:54:59

What up podcast!! Had to be a BIT more subdued today as I didn’t want to wake the baby...home studio in effect...affect? 🤔 We talkin about the CRAZE of HQ... Have you heard of it?? Legit gives me ...

AN OLD SCHOOL BOBBY BROWN JAM AND HEALTHY NUTS! 🐿 from 2018-04-25T15:44:31

PODCAST FAM!!! I am a HUGE fan of Darin Olien (@superlifeliving) as he travels the world studying superfoods...super trusted source and he has found the healthiest nut on the planet. They are calle...

Talkin honesty while we Bump N Grind with R Kelly :) from 2018-04-24T14:13:26

What up Podcast fam!!! Today’s nugget...honesty...listen to this rant while we JAMMM to an R Kelly classic :))))) Have an AWESOME DAY!!

Falling off the wagon, patience, and Usher :) from 2018-04-19T14:51:45

Let’s get it!!!!! Talkin bout INTENTIONALLY falling of the wagon, patience, and JAMMIN to some old school usher :) Let’s ROCK podcast!

#SWAGLIFE from 2018-04-09T14:25:35

PODCAST WHAT UP FAM!! We got after it on this episode :) Just rappin to a little Biebs and talkin about bringin’ #swaglife to your company...A motivational musical with tools to help you live your ...

YOUR PRODUCT AND SERVICE HAVE TO BOTH BE 🔥! from 2018-03-15T17:07:14

My friends the recipe is simple...your product has to be hot and so does your service. Make customers fall in love with you because both match up. ROCK IT!! 🤜🤜

The power of just asking and rapping to 112 😜 from 2018-03-14T15:47:39

What up podcast fam!!! MAJJJE shouts to Boxed Water for helping sustain this planet...The power of just asking....and let’s rap about some mid-week intentions shall we? Bout to lace a hot yoga clas...

Practicing Gratitude, Healthy Toothpaste, and Bobby Brown :) from 2018-03-08T16:22:56

Supppppp supppp suppppp PODCAST FAM!!! Today we talkin’ #gratitude, home products with no chemicals like my man SuperLife says, and jammmmmmin to some Bobby Brown who I just learned has a food comp...

Preparation, patience, wisdom, and JAMMING to Sara B 😃😃 from 2018-03-07T16:58:23

My friends as my good friend Andrew Calof says, the movie is made in preproduction....why preparing your face off is a good move ANNNNND working on being more patient and flexible 🙂 annnnnd my fav...

JAMMMIN TO BRUNO AND WHY YOU SHOULD START A PODCAST :) from 2018-03-06T17:01:44

Talkin’ about my love for Anchor if you are thinking about starting a podcast....and looking at your biz as a MEDIA company first as I’ve learned from my man Gary Vaynerchuk. #livewithned LETS GO!!!

MY NEW JAMMMMMM!!! :))) from 2018-03-05T16:58:07

PODCAST FAM WHAT UP!!! We talkin about the importance of JAMMING to your fav song DAILY and scheduling things OUTSIDE of work that are important to you :) Let’s rock!!!

Week in review and the best advice from my dad :) from 2018-03-02T14:15:58

What up podcast!!! A little week in review and some NSYNC to start your day off right :) Let’s rock!!!

Become your own BIGGEST fan 🤗 from 2018-03-01T15:45:20

Podcast fam!!! It’s time to start BUILDING ourselves up instead of beating ourselves up. Let’s rock!!! :)))

Run YOUR race 🏃‍♀️🏃‍♂️and my new FAV Charlie Puth Jam!!! Let’s go! from 2018-02-28T16:36:13

My friends let’s stop comparing and contrasting to the guy or gal on the treadmill next to us. Run YOUR race. YOU decide what success is...

KNOW YOUT BLOOD WORK NUMBERS💉❤️ from 2018-02-21T17:29:41

“When we KNOW better, we can DO better.” Wise words from my new and AWESOME friend Latrina who works with Dr. Kahn. Make sure you are current on your blood work and know your numbers. Go over them ...

HOW TO BE HEART HEALTHY ❤️🤗 from 2018-02-20T17:07:25

My friends SOOOO excited to have met Dr. Kahn yesterday as I dive in and learn more about how to be #hearthealthy. Here are the headlines to start: ❤️ Know your numbers. Know your blood pressure, ...

Health, your mattress, & fun:) from 2018-02-19T17:25:59

WHAT UP FAM!! We talkin best deal in town at Leo's Coney Island, why I love Purple, my upcoming meeting today with Joel Kahn which I am SO excited about, next book I’m readin by Gary Vaynerchuk, an...

A rant on HAPPY & why I love 🎯 from 2018-02-13T16:31:30

MAAAAAAJE SHOUTS to my new friend Deyona who is an AWESOME and super helpful team member at Target. She came through in the clutch with the Enfamil I needed and I am grateful. 🙏Legit, what a kind ...

BEST LIVE YET! JT &JONAS BROS from 2018-02-09T22:05:02

Fam!!! We talkin my thoughts on the current state of dry cleaning...why success leaves clues...Children’s books...and a little Justin Timberlake for your Friday! Alexa and I are ready! Are you?! Le...

Let’s Be Kind to Truck Drivers from 2018-02-09T15:50:52

Fam just a reminder, roads can get gnarly out there, especially in the winter. ❄️ Please be patient with your fellow drivers, especially the awesome peeps driving trucks. They are working hard so l...

A fun Live w/ Ned Ep :) from 2018-02-09T02:47:30

Taking our first song request!!! Rachel Bergner THANK YOU for this Backstreet Boys JAMMMM Also MAJJJJE shouts 🗣 to Julie Orlando on starting an amazing venture helping fams plan Disney themed vaca...

I love Orange Theory Fitness! from 2018-02-07T16:20:44

My love for Orange Theory runs deep! Thoughtful and intense workouts that anyone can do. They will support you, push you, and train you. 🚣‍♀️🏋️‍♀️🏃‍♀️Go peep them in your town! 👀 I promise you ...

We work FOR our team... from 2018-02-06T16:32:11

MAJJJJE SHIFT ALERT! Listened to Gary Vaynerchuk #podsessions and the interview was 🔥🔥🔥. Peep it. One maje takeaway that I LOVED was this idea of switching our mindset to we work FOR our team an...

DON’T TRIP UP, LIFT UP 🧗‍♂️🤔💪 from 2018-01-05T17:26:26

What’s trippin’ you up? 🤔 Use it to LIFT you up... 🧗‍♂️ YOU GOT THIS! #strongerthanyouknow!

Step into your truth... from 2018-01-02T21:51:23

I never liked the term “life coach.” It just feels like, who am I to tell you how to be better? To be your “life coach.” But my intentions are pure, it’s my truth, a big part of who I am, and I’m E...

LIFE PARTY REHEARSALS from 2018-01-02T19:29:48

In 2016 I did my first ever Motivational Musical called The Movement. It took me a year to watch the show back as it was cringe worthy at moments so I took all of 2017 to rework the show. I am stil...

THANK YOU & HAPPY NEW YEAR! ✌️ from 2017-12-29T16:35:20

We covered a lot of ground this year my friends. GRATEFUL for you and even more AMPED to ROCK with you in the 18.’ It’s going to be 🔥🔥🔥 LET’S DO THIS PODCAST! Much much love and appreciation. Ha...

Stevie Wonder & Holiday Cheer🤶 from 2017-12-25T12:59:10

Ya know, a funny thing happened when I listened to this song in the car the other day...It just about brought me to tears as I thought, this is so much more than just a holiday celebration...no mat...

The sibling conference call 👨‍👩‍👦‍👦 from 2017-12-22T19:41:25

A once a week call to connect and reminisce... Try this out with those you love :) Enjoy this one podcast party peeps. I appreciate you!

WHO DO YOU APPRECIATE? 🙏 from 2017-12-21T16:52:40

Let’s start calling it out...something shifts in the universe. 🌎 Watch what happens when you genuinely say to someone I appreciate you. Try it today and let me know your experience...I appreciate ...

I APPRECIATE YOU! 🙏🤓 from 2017-12-20T13:59:28

HAPPPPPPPPPY MORNING NOON OR NIGHT! This episode is a fun and inspiring one and has a little challenge for you that I think can help bring some happiness to you and those you encounter. Check it ou...

ARE YOU UNHAPPY IN YOUR JOB? 😔 from 2017-12-19T19:33:38

My friends this is an important one...I am SO passionate about bringing more happiness into the workplace and I think I can help you. Email me ned@happymondayco.com if you are not happy at your cur...

❤️ HEALTHY FOODS & A JT JAMSESH from 2017-12-15T18:38:56

HAPPPPPPPY whatever day you are listening!!! I appreciate you!!! Ok this episode we ROCK on some ❤️ healthy foods ANDDD we sing and dance to JT :) ENJOY and have an AWESOME day!!! :)) -Ned

MAKE YOUR GOALS REAL...📝 from 2017-12-12T15:12:33

Out of your head and onto the paper. Write your goals down. It’s everything...I’ve been lazy about this but I’m dialing it back in and not letting go. It’s too important. Who’s with me? PS shouts t...

PASSION = HAPPINESS ☃️☃️❄️❄️ from 2017-12-11T16:58:04

WHAT UP PODCAST!!!! :))) If one person listening decides that TODAY is the day they launch their passion project it will make me SO happy :) Trust yourself. Email me and let me know you started!! n...

CELEBRATE YOUR BEST LIFE :) 🎉 from 2017-12-05T17:22:44

In an INSTANT my friends we have the power to change our lives for the better. Use your powers wisely!! Thank you Tony Robbins for these nuggets :) Enjoy!!

MO $, NO PROBS & SUBS W/ SOUL from 2017-12-01T16:51:39

My friends remember, let’s save our money. Capitol One has some super easy and free savings that make it easy to automate. Peep em. Make a budget, communicate with your partner. Let’s take ownershi...

WHY ATTITUDE IS EVERYTHING :) from 2017-11-30T18:17:42

Whistling like a PRO 🗣, more DELISH coffee in red cups from Tim Hortons ☕️❤️, tea with soul from Yogi Tea 🍵🙏 and my thoughts on why attitude is everything. #LIVEWITHNED let’s rock!!!

WHAM! & A 🔥 NUGGET FROM GARY V from 2017-11-28T18:17:59

What’s your ULTIMATE? Let’s forget about the short term sale and run the marathon. 🏃Build something LASTING. Let’s let THAT be our filter. Thank you Gary Vee for the reminder. Game changer. 🙏

Singin with Buble and Mariah and some new healthy comapnies I am LOVIN :) from 2017-11-27T16:57:28

My friends we dive in, catch up on LIVE WITH NED we sing and dance to Michael Buble and Mariah Carey AND discuss why Starbucks Coffee tastes better in holiday cups and two of my new FAV healthy com...

Let’s embrace our 🌽 & 🧀 🤓 from 2017-11-22T15:28:55

Got super passionate in this episode because a lot of times that thing we KNOW in our hearts is cool and different, we maybe don’t go all in on cause of how others may perceive it. Let’s embrace ou...

WHY I CHOSE HAPPY MONDAY from 2017-11-17T14:32:51

My friends I really got fired up on this episode and tell you why I named my company Happy Monday. I want you to love every day and I believe it is possible. Please take a listen and share it with ...

THE IMPORTANCE OF CLIENT GIFTS from 2017-11-17T13:58:35

IT IS A HAPPPPY DAY MY FRIENDS! Let’s dive in :) I am finding that the extra attention, thoughtfulness, and money that goes into client gifts TRULY matters. Take the time, show you care, spend the ...

LET’S TALK TO STRANGERS! EP#10 from 2017-11-16T15:27:42

My friends HAPPY Thursday! The nugget 🍗 to noodle 🍝on today is this...talk to strangers. Be open to new relationships. Care about the person who helps you at the grocery store or the elderly woma...

A HOLOCAUST SURVIVOR’S STORY from 2017-11-15T21:09:48

My friends this is the single most inspiring and powerful story I have ever heard. I happen to hit record as Paula Marks Bolton shared her unimaginable story surviving the Holocaust. This is a stor...

TEAM LOVE = CUSTOMER LOVE from 2017-11-15T13:50:13

My friends this is my favorite podcast episode yet. There is so much unhappiness in the work place and it’s up to each of us to FIGHT every single day to figure out what matters most to our team. Y...

MOST CONFIDENT HUMBLE SELF from 2017-11-14T16:08:06

My friends it’s a daily challenge as we strive for our confidence while remaining humble. Here are my thoughts as you start your day! Have an AWESOME one :)

THE OBSTACLE IS THE WAY EP #6 from 2017-11-13T21:20:28

One of the most impactful books I’ve read is called THE OBSTACLE IS THE WAY by Ryan Holiday. Essentially the principle is this...changing our perspective to look at challenging situations as an opp...

THE MOST IMPT LESSON I LEARNED from 2017-11-10T16:18:52

My friends this is a special episode as I share the most important lesson I learned from my parents...so if you have kids, this is a good one to listen to with them :) Thank you SO much for listeni...

SERVICE CLIENTS LIKE STARS from 2017-11-09T20:42:24

My friends I am AMPED to share a nugget from an important lesson I learned while working at CAA. The importance of servicing your client like a movie star. It’s SO hyper competitive out there but i...

The POWER of PREPARATION EP#2 from 2017-11-08T21:37:02

My friends I got FIRED up talking about the POWER of PREPARATION in this episode. Take the time, MAKE the time to TRULY prepare for that big meeting, pitch, anything in between. It’s the difference...

Sooo excited to be podcasting! from 2017-11-07T21:07:52

Just so excited and honored and pumped to be podcasting with you. Let’s rock!!!

How to OWN your Day :) EP #1 from 2017-11-07T16:54:07

The power of OWNING your schedule - Podcast episode #1 • Finishing up some thoughts on OWNING your schedule :)