Podcasts by Runchatlive Podcast

RCL66: ’Runchatlive Gait Analysis Presentations at Therapy Expo 2023’ from 2023-11-01T17:46:53

'Runchatlive Gait Analysis Presentations At Therapy Expo 2023' In this special episode of Runchatlive Podcast, Anna Maria Mazzieri (Director of The ST School) steps in as guest host to ask Matt ...

RCL65: ’Breathwork&Nasal Breathing for Performance’ with special guest David ’Jacko’ Jackson from 2023-08-13T10:40:03

Is nasal breathing better for running? David 'Jacko' Jackson, former professional rugby player forced to retire in 2013 due to traumatic brain injury, recently ran up & down Mount Snowdon 6 ...

Gait Analysis Series Part 4: Dr. Allison Gruber - Runchatlive Ep.64 from 2023-03-08T17:03:55

In Part 4 of our four part GAIT ANALYSIS special, guest Dr Allison Gruber, Assistant Professor in the Department of Kinesiology at Indiana University Bloomington, discusses what the research tel...

Gait Analysis Series Part 3: Dr. Izzy Moore - Runchatlive Ep.63 from 2023-02-17T13:18:53

In Part 3 of our four part GAIT ANALYSIS special, guest Dr Izzy Moore, Associate Professor in Human Movement & Sports Medicine at Cardiff Metropolitan University, discusses what we should be foc...

Gait Analysis Series Part 2: Dr. JF Esculier - Runchatlive Ep.62 from 2023-01-31T10:31:04

In Part 2 of this four part GAIT ANALYSIS special, our special guest is Jean Francois Esculier, Vice-President & Director of Research & Development at The Running Clinic.  Other Episodes:

Gait Analysis Series Part 1: Dr. Max Paquette - Runchatlive Ep.61 from 2023-01-21T18:12:56

We are excited to announce that 2023 brings NEW EPISODES of Runchatlive Podcast, bringing you a special FOUR PART SERIES on GAIT ANALYSIS talking to internationally acclaimed researchers Dr. Max...

RCL60: Nutrition Month Pt4: ’Nutrition For The Athletic Female’ with special guest Kathryn Stewart from 2022-06-04T20:28:21

Our month's 'Focus on Nutrition' concludes with Part 4: ‘Nutrition for the Athletic Female’. Like the previous three parts, this episode is from the Sports Therapy Association Podcast, uploaded ...

RCL59: Nutrition Month Pt3: ’Food Intolerance’ with Dr Gill Hart from 2022-05-25T09:28:55

Our 'Focus on NUTRITION' month continues, with once again episodes from the Sports Therapy Association Podcast being uploaded here to Runchatlive as nutrition is obviously  a tpic of relevance t...

RCL58: Nutrition Month Pt2: ’The Endurance Diet’ with guest Matt Fitzgerald from 2022-05-20T16:14:54

The 'Focus on NUTRITION' month continues, with episodes of the Sports Therapy Association Podcast being also uploaded here to Runchatlive as it's such an important topic or runners and professio...

RCL57: ’Nutrition: Mind Over Matter?’ with special guest Dr Gary Mendoza from 2022-05-15T16:42:39

New month, new Focus Topic... NUTRITION! And this month once again, episodes of the Sports Therapy Association Podcast will be also uploaded to Runchatlive given the relevance  of the topic for ...

RCL56: ’In-Home Polysomnography’ with special guest Dr Amy M Bender from 2022-05-01T12:22:24

And so we reach the final part of our 'SLEEP AWARENESS MONTH' on the Sports Therapy Association Podcast, being uploaded also to this Runchatlive Podcast. My special guest is Dr Amy M Bender, Dir...

RCL55: ’Sleep: Injury&Performance’ with special guest Dr Jonathan Charest from 2022-04-21T17:39:43

Our new episodes continue, in association with the 'Sleep Awareness Month' of the Sports Thera[y Association, streamed live at 8pm (GMT +1) every Tuesday in April, to both the Listen

RCL53: Sleep Awareness Month Pt1 - ’Sleep: The Silent Epidemic’with guest Jesse Cook from 2022-04-06T13:17:46

It's been 18 months but we're BACK! Kind of... For those of you are unaware, in May 2020 I created the Listen

Alice Sanvito: Massage Therapy - How to be Evidence Based from 2020-09-19T09:41:56

Despite the popularity of massage, many of the common assumptions of what is happening physiologically are poorly evidenced. In this episode of Runchatlive, internationally acclaimed massage the...

Dr. Guillaume Millet: Ultra Trail Running - How To train to reduce fatigue from 2020-09-14T02:12:44

In the previous episode of Runchatlive, we had the honor of talking with Dr. Benno Nigg - founder, creator & director of the Hum...

Dr. Benno Nigg: Running Shoes - 40 years of research from 2020-09-04T12:54:11

Regarded by many as the important contributor to running related research over the past 40 years, Dr. Benno Nigg is Founder & director of the Human Performance Laboratory at the Univer...

Manuela Besomi: Cómo superar Síndrome de la Banda Iliotibial (Español) from 2020-08-28T13:20:10

El síndrome banda iliotibial (ITBS) es una lesión muy común en corredores. Es la segunda causa principal de dolor de rodilla y la causa más común de dolor lateral de rodilla. Para facilitar el mane...

Hamish Vickerman: How To Overcome Plantar Fasciitis from 2020-07-04T19:36:32

Runchatlive Ep.47 brings you a 'Plantar Fasciitis Special' with guest Hamish Vickerman, creator of 'The Fasciitis Fighter.' As per last month , this episode was dual-streamed LIVE to Facebook Group...

Returning To Running Post Pregnancy with Emma Brockwell and Grainne Donnelly from 2020-06-19T14:48:01

In Ep.46 of Runchatlive we are delighted to be joined by leading Women's Health Physiotherapists Emma Brockwell and Grainne Donnelly who will be discussing "Guidelines for Returning to Running P...

Nadeah Miranda: Love Gods&Marathons from 2020-06-06T09:05:53

Runchatlive Ep45: Nadeah Miranda 'Love Gods & Marathons' Exciting curveball in this episode as we bring you with great delight an interview with musician & vocalist extraordinaire Nadeah Mirand...

Dr. Claire Minshull: Strength Training For Runners from 2020-05-30T19:34:39

Runchatlive Ep44: Claire Minshull 'Strength Training For Runners' Strength training for runners is a huge topic lately, but frequently filled with myth and misconception. In Runchatlive Ep.44 w...

Matt Fitzgerald: Running The Dream - How To Train Like An Elite from 2020-05-22T20:18:33

Runchatlive Ep43: Matt Fitzgerald 'Running The Dream'

In this episode of Runchatlive, we welcome the return of Matt Fitzgerald, nutritionist, endurance athlete and author of hugely popula...

Todd Hargrove: Playing With Movement - How to succeed at exercise from 2020-05-01T23:02:16

"Kids, animals, and most successful athletes develop skill and fitness through play, not working out. The best pathway to movement health is found not by tracking huge amounts of data or followi...

Coronavirus (COVID-19) with Adam Meakins and Mike James from 2020-03-15T15:07:48

RCL Ep41: Coronavirus (COVID-19) - What Should We Be Doing?

Adam Meakins & Mike James join us for an impromptu but given the current climate necessary conversation about Coronavirus (COVI...

Tom Goom: 2002-2020 Changes In Running Injury Prevention from 2020-03-08T16:47:21

Ep40: Tom Goom - 2002-2020 Changes In Running Injury Prevention Tom Goom a.k.a. 'The Running Physio' is a physiotherapist based in Brighton, working out of the Physio Rooms. His 'Running Repair...

Alex Hutchinson: Pushing The Limits of Human Endurance from 2020-02-15T23:17:46

Ep39: Alex Hutchinson - Pushing The Limits of Human Performance.

Alex Hutchinson is one of the world's most highly respected authorities on the subject of endurance sp...

Dr Kevin Maggs: Load vs Capacity - How To Avoid Running Injury from 2020-01-18T13:00

Ep.38 of RunChatLive brings you Dr. Kevin Maggs of Running Reform, a highly respected specialist in running injuries and running biomechanics. Director of the USA division of The Running Clinic...

Matt Fitzgerald: Life Is A Marathon - Coping with bipolar disorder from 2019-12-22T13:00

#Ep.37: Matt Fitzgerald - Life Is A Marathon Season two of Runchatlive brings you hugely respected endurance runner, sports journalist & best selling author: Matt Fitzgerald. *APOLOGIES in adv...

Run Chat Live Conference 2019 with Mike James from 2019-11-04T19:00

#Ep.36: Analysis of RCL Conference with Mike James In what is in fact the final episode of Season One of Runchatlive Podcast, I am joined by  Mike James 'The Endurance Physio' as we dissect the ...

How Can Gait Analysis Help Runners with Jessica Bruce and Trevor Prior from 2019-10-14T08:00

#Ep.35: Gait Analysis with Jess Bruce and Trevor Prior In this Gait Analysis Special with legendary podiatrist Trevor Prior and run3D founder Dr. Jessica Leitch (Bruce), we discuss the role of G...

Dr. Derek Griffin: The Components of Running Injury Assessment from 2019-09-23T07:00

In Ep.34 of Runchatlive, we are honoured to be joined by Dr. Derek Griffin, a hugely important player in the dissemination of evidence based practice.  Dr. Griffin discusses ways in which the as...

Dr. Izzy Moore: How Research Helps Runners Receive Evidence Based Treatment from 2019-09-17T14:00

#Ep.33: 'Role Of Research In Evidence Based Practice' with Dr. Izzy Moore If you follow running related research, chances are you are already very aware of the work of our special guest. As a hu...

Trust Me I'm A Physiotherapist with Nils Oudhuis from 2019-09-02T22:00

Special guest Nils Oudhuis, creator of awesome education website TrustMe-Ed and Facebook Group Trus...

Finding The Right Therapist with Mike James and Malcolm Sloan from 2019-08-07T13:00

"Finding The Right Therapist" - with Mike James (a.k.a. The Endurance Physio) and Malcolm Sloan (founder of Sports Injury Fix). The frustration of running injury is often doubled by seeing you...

Training for 5k with Jeff Gaudette from 2019-07-23T11:00

Jeff Gaudette, founder & head coach at Runners Connect, talks to us about how to train seriously for the 5k distance, something that a lot of runners fail to do either by choice (attracted more ...

RCL Brighton Beard Company Special from 2019-07-20T00:00

In this 'Brighton Beard Company Special', we take some time away from running injury & performance to chat with Lloyd Kite, co-founder of our lovely sponsors ' Listen

Christopher Johnson: Assessing Runners For Injury&Performance from 2019-06-25T00:00

#Ep.26: 'Assessment Of Runners' with Chris Johnson Chris Johnson is a physical therapist, certified triathlon coach, multiple time Kona qualifier and owner of ...

Simon Bartold: What is the Future for Running Shoes? from 2019-06-18T10:00

#Ep.25: "The Future of Running Shoes" with Simon Bartold. Anyone who follows running footwear research will already be very familiar with legendary podiatrist Simon Bartold of Bartold Clinical:...

JF Esculier: Should All Runners Ne Wearing Minimalist Footwear? from 2019-05-20T22:00

#Ep.24: "All novice runners should consider minimalist shoes" - says JF Esculier, Vice President & Director of Research & Development at The Running Clinic Vancouver, and our special guest for t...

Matt Phillips: Running Q&A Episode from 2019-05-07T18:00

#Ep23: My guest on this episode was meant to be Dr Derek Griffin but sadly technical difficulties prevented this (we will be rescheduling). But fear not, from its ashes an impromptu Q&A was born...

Jack Chew: A Look At Physiotherapy and MSK Reform from 2019-04-15T13:20

#Ep22: Talk is cheap, actions count - this episode's special guest has mastered both.

As a physiotherapist specialising in musculoskeletal & sports medicine and co-founder of the innovati...

Tina Muir: Athletic Amenorrhea in Female Runners from 2019-04-09T16:41

#Ep21: Athletic Amenorrhoea is a condition caused by overtraining in which menstruation becomes irregular or totally ceases. Many female athletes either regard it as a normal part of becoming th...

Wim Hof Method with Lisa Shabbas from 2019-03-24T17:31

#Ep20: Lisa Shabbas, a plant based athlete & ultrarunner, talks to us about the Wim Hof Method and her use of it in preparation for the UltraMirage100k she will be running in Tunisia this coming...

Chris Kitson Osteopath: Screening To Predict Running Injury from 2019-03-10T10:21

#Ep19: To what extent can we effectively 'screen' runners to identify movement patterns linked with a higher risk of injury? We chat to Chris Kitson, joint founder of Listen

Elisabet Barnes: Marathon De Sables Two Time Winner from 2019-01-06T16:40

#Ep15: Happy New Year! In this episode, we are joined by ultra endurance running legend Elisabet Barnes who shares some absolute pearls of advice & insp...

Ben Cormack: How understanding pain can help runners from 2018-12-16T17:00

#Ep14: Ben Cormack of Cor-Kinetic joins us for 'Runners Guide To Pain', the last episode of 2018. When it comes to explaining concepts from modern pain science, Ben is one of our top 'go to' guy...

Running in Kenya: Run Beyond Special with George Parkes and Jimmy Beauttah from 2018-12-09T16:30

#Ep13: Live from Nairobi with special guests George Parkes, founder of Run Beyond, and legendary elite coach Jimmy 'Simba' Beauttah.

I had the pleasure of first meeting these gentlemen wh...

Nick Knight Podiatrist: Gait Analysis for Runners from 2018-12-02T16:30

#Ep12: Gait Analysis is often presented to runners as a 'must' when it comes to choosing footwear and explaining or preventing injury. Unfortunately, there is an awful lot of misconception out t...

Physiotherapist in Kenya working with Runners: Martin Ong'Wen from 2018-11-25T16:30

#Ep.11: In this episode we are absolutely thrilled to bring you a very special guest: Kenyan Physio Martin Ong'wen whom I had the pleasur...

Strength&Conditioning for Runners with Alex Backhouse from 2018-11-18T16:30

#Ep.10: Our planned guest exercise physiologist John Feeney was sadly unable to appear due to illness (we will reschedule). Fortunately, we were able to persuade strength & conditioning coach Al...

Ian Griffiths Podiatrist: How do runners choose Running Shoes, Orthotics&Insoles? from 2018-11-04T16:30

#Ep.9: We are delighted to bring you today the highly respected podiatrist & sports injury specialist Ian Griffiths of Sports Podiatry Info and...

Rosi Sexton: Women's Mixed Martial Arts Pioneer and Osteopath from 2018-10-28T16:30

#Ep.8: In this episode, RunChatLive opens the door to something we are absolutely thrilled about... guest speakers! Taking centre stage is pioneer of Women's Mixed Martial Arts Episode 8 we will start b...

Why Do Runners Stretch? from 2018-10-14T17:30

#Ep6: Many runners devote a lot of time to stretching themselves, or going to a therapist to 'get' stretched. In this episode I look at WHY this is the case and HOW MUCH evidence there is for th...

How Stretching for Runners Can Delay Recovery from Injury from 2018-09-30T17:30

#Ep.5 - Many runners are not aware that with some types of injury, certain common ways of stretching can actually DELAY recovery. In this episode of Runchatlive we take a look.

Every week...

Running Economy: How To Improve It. from 2018-09-23T17:30

#Ep.4: Today we look at what the term Running Efficiency means and discuss how the best methods of achieving it may well differ from one runner to the next.

During the course of 20 minute...

If It Ain't Broken: Changing Running Form from 2018-09-16T17:30

#Ep.3: Third episode in and things are warming up! This week we answer a question from Jack Chew of The Physio Matters Podcast ...

It's Your Anatomy: Why runners should not be obsessed with symmetry from 2018-09-09T17:30

#Ep.2: In our second episode of Runchatlive, we take a look at the importance of Health Care Professionals monitoring the language they use when communicating with people in