Podcasts by The Bonnet Talks
Hosted by Ama Appiah, a twenty-something year old navigating her way through post-grad. This podcast is a platform to bring to light the conversations twenty-something year olds are having, with the goal of motivating young people to strive to achieve while providing tangible ways to become the best version of themselves. Subscribe for a #TBT episode every Friday!
Further podcasts by Ama Appiah
Podcast on the topic Selbstverwirklichung
All episodes
The Black Experience Abroad (with Ronah) from 2022-05-13T03:00:06
WE ARE BACK, with another episode of the Bonnet Talks after a mini hiatus. I am giving you an hour and a half worth of content to make up for the last few months (with a video version of the epi...
Listen
Learning to Embrace All That You Are (with Shuchen Hu) from 2021-08-28T03:46:16
This week’s episode of the Bonnet Talks features my dear friend, Shuchen Hu! She is an international student from China who has lived in America since high school. Shuchen and I talk about how w...
Listen
It's the Simple Things: What Kind of Lifestyle Do You Want? (with Michelle Reed) from 2021-06-13T23:13:54
In today’s episode, I catch up with the Dallas, Texas content creator, Michelle Reed. I discovered her around the beginning of post grad and she is one of the people that I relate to the most. H...
Listen
Taking the First Step Every Day (with Susie) from 2021-06-05T12:00
HEY, HEY, HEY - long time no see y’all! We are BACK with another episode of the Bonnet Talks. To kick off this new season of the podcast, I brought the incredible Susie, also known as @Susiemeow...
Listen
Making New Friends and Keeping the Old Ones (with Lexi Fragola) from 2021-04-02T23:27:44
In today’s episode, I catch up with my long-time, dear friend Lexi Fragola. Lexi is a recent graduate from the University of Connecticut (with a dual degree, a GENIUS), where she also currently ...
Listen
Your Twenties in Argentina (with Camila Vola) from 2021-03-26T22:06:54
In today’s episode, I give you a little glimpse into Argentina - I bring on my friend and fellow podcast host, Camila Vola to talk about the twenty-something life in Argentina. We discuss Camila...
Listen
Pandemic Anniversary Reflections from 2021-03-19T18:50:39
In today's episode, you get to spend your Friday with moi --- in this solo, episode, I reflect on three things I've learned since moving home for quarantine (exactly a year ago YESTERDAY)! What?...
Listen
Managing a 9-5 AND Pursuing My Passions? I Can Do That? (with Gabby Whiten) from 2021-02-26T14:58:43
In today’s episode, I bring on Gabby Whiten: an NYU grad student, owner of a design studio, and content creator. She stops by to chat about her adventures as a Ph.D. student at NYU, how ...
Listen
Managing Personas (with Beatrice Naujalyte) from 2021-02-20T01:25:12
In today’s episode, I have fellow content creator and young entrepreneur, Beatrice from The Bliss Bean blog and Youtube channel, where she shares her tips for all things productivity, or...
Listen
Protecting Your Energy (with Cydney Delarosa) from 2021-02-12T19:00:13
In today’s episode, I bring on Cydney-Alexis Delarosa, a soon-to-be graduate of UConn, major in biomedical engineering, researcher, and honestly, part-time model at this point (seriously, ask Ty...
Listen
Making the Blueprint (with Jake Brewer) from 2021-02-06T01:35:26
In today’s episode, we have Jake Brewer, a music artist, podcast host, and entrepreneur → yes… a triple threat, bring on the applause. We chat about one of our favorite subjects, music, specific...
Listen
2021: The Year of Pivot (with Emily Gigliotti) from 2021-01-29T03:35:16
We kick off TBT 2021 with my podcast sista, Emily Gigliotti, a Sports Management grad student and host of the Purpose Project. We evaluate how we did in 2020, discuss the problem with Ne...
Listen
Your Twenties in England (with Ceila Higson) from 2020-11-30T23:07:42
Hi everyone! I bring you a new TBT episode on this Monday, and its the next segment in the TBT “Your Twenties in ____”, mini-series (feat. my international friends). My dear friend and “sorority...
Listen
Election Reflections from 2020-11-09T22:23:15
This week, I had to come on the pod for a solo episode to talk about the seemingly never-ending Presidential battle. Considering what this year has been, this seems to be the climax of it all - ...
Listen
Living with Grace (with Briana Salmon) from 2020-10-26T17:58:28
WE ARE BACK BABY on this Monday with a new episode of TBT after a break last week. I bring on my friend Briana to catch up on life and talk about the things we wish we knew in college. Lik...
Listen
The Black Female Dating Experience (with Tinah Ogalo) from 2020-10-12T18:40:18
HELLO, Happy Monday everyone! I am joined by my hilarious friend TInah Ogalo aka Tinah with an H, for today’s episode. She is the host of the In Your Twenty’s podcast which is like your survival...
Listen
Showing Up and Showing Out (with Chloe Belangia) from 2020-10-05T15:00
Today, I am accompanied by the empowering, Chloe Belangia. She is the host of the Passages podcast, which is just one of the many branches of her newly launched project, The Passages Project. We...
Listen
Building Confidence In Self-Perception (with Nikita Roy) from 2020-09-28T15:00
Today, I have a special episode with my longtime friend and fellow Aerie Ambassador, Nikita Roy! If you didn’t see my announcement on Instagram last week, I am officially partnering with Aerie f...
Listen
Confessions of a First Time Bumble Dater from 2020-09-21T23:34:59
Hi everyone! Welcome to the TWENTIETH episode of TBT, incredible that the show has come this far and that we are on the second season. This show has become one of my favorite things I have ever ...
Listen
Living Abroad and Taking Risks (with Sissel) from 2020-09-07T16:25:12
Today’s episode is with Sissel Aare Boe, an entrepreneur from Denmark currently living in Seoul, South Korea. Sissel took the risk of moving to South Korea at age 19 without any plans and two ye...
Listen
The One About Grad School (with Jill Stifano, Lizzy Darin and Shannon Foley) from 2020-08-31T15:00
Today’s episode is the start of a SECOND mini-series (tentatively called the Breakfast Club) - I have been wracking my brain to come up with creative ways to bring new content and create new exp...
Listen
Your Twenties in Malaysia (with Praise Tan) from 2020-08-24T21:30:29
This week I am back with a new episode but with a twist - I am premiering a new mini-series on the podcast called World Perspectives: Your Twenties in ______". I am so lucky to know many amazing...
Listen
Navigating Corporate America as a Black Woman (with Yodonnic Etoria) from 2020-08-17T17:06:10
In today’s episode, my friend, Yodonnic Etoria, stops by the virtual studio to catch me up on what she’s been up to in her first year of post grad. As a black woman in STEM, she talks about her ...
Listen
Translating Your Passion into a Career (with Samantha Feher) from 2020-08-03T15:00
Welcome to Season 2 of the Bonnet Talks! I cannot believe that it has been 4 months since the launch of this podcast. Today’s episode marks the 15th episode and I can’t believe how much has chan...
Listen
Learning to Give Ourselves a Damn Break (with Hira Mustafa) from 2020-07-27T15:00
In today’s episode, I hang out with my friend and former fellow student body president, Hira Mustafa. We chat about growing pains, why it is so difficult to give ourselves a break, and the ways ...
Listen
Money Moves: Financial Self Care (with Maya Fleming) from 2020-07-20T15:00
In today’s episode, I sit down with entrepreneur and fellow podcaster, Maya Fleming to talk about financial self-care. As defined by Maya, financial self-care is any activity or action that gets...
Listen
How To Survive a New City After Graduation (with Brooke Miccio) from 2020-07-13T15:00
In today’s episode, I bring on fellow podcaster and Youtuber, Brooke Miccio to chat about what it's like to move to a new city after college - from the pros and cons of living alone, how to make...
Listen
Persistence and Remembering Purpose (with Aminta Scott) from 2020-07-06T15:00
In today’s episode, I sit down with my friend, Aminta “Minty” Scott to reminisce about our struggles as STEM majors on the pre-medical track during our undergraduate careers. Minty reflects on h...
Listen
Speaking Up is a Muscle: How to Find Your Voice and Gain Confidence in Your Twenties (with Nikki Paige) from 2020-06-29T15:00
In today’s episode, I am joined by my friend, Nikki Paige, to have a fun conversation about gaining confidence, identifying your voice in your twenties and using it to speak up. We get to hear a...
Listen
Self-Advocacy in the Workplace (with Catherine Friar) from 2020-06-22T17:06:02
In today’s episode, I bring on my friend Catherine Friar to chat about how to set yourself up for success in the workplace when transitioning from college. Everyone’s experience in their first j...
Listen
Dating in your Twenties (with Katy Bellotte) from 2020-06-15T15:57:08
Today’s episode is all about dating in your twenties: the apps, the bad first dates, the pressure to be married by 30, and everything in between. I bring on NYC content creator Katy Bellotte, to...
Listen
Re: Being Black in America and What We Need to Do Differently from 2020-06-04T17:52:31
Sigh... here we go again. Here are my thoughts on the senseless murder of George Floyd, the current state of affairs in America, and why we need to look towards new solutions based on the privat...
Listen
Building Identity Capital from 2020-05-25T15:48:57
Happy Monday! In today's solo episode, I talk about "identity capital", how you can build it, and the positive impact it can have in your daily life. I also give some insight as to how to I have...
Listen
Imposter Syndrome (with Meghan O'Neil) from 2020-05-18T22:21:48
In today’s episode I brought on my good friend, Meghan O’Neil to talk about Imposter Syndrome, something I’ve noticed many recent grads talking about feeling during their transition into the adu...
Listen
The Post-Grad Draft: Choosing Your Teammates (with Adam Sherif) from 2020-05-11T19:46:05
Today’s episode is with my good friend from college, Adam Sherif - As we approach our one year since graduation, we reflect on the past year and what we decided to prioritize during this period ...
Listen
Positivity and Self Control (with Christina O'Connor) from 2020-05-04T16:22:57
Today’s episode is all about how we can use positivity to drive healthy self control. Like Taylor Swift says in her song 22, the side effects of being twenty-something-year-old include being hap...
Listen
The Pressures of Productivity from 2020-04-27T12:00:01
Hi friends! In today's episode, I talk about increased pressures to be productive and creative during quarantine-time. I share some of my experiences with this pressure, as well as what we need ...
Listen
Ama has a Podcast Now?! from 2020-04-15T20:27:18
It's finally here - welcome to the first episode of the Bonnet Talks! In this episode, I give a brief preview as to what the podcast will be about, how I came up with its name and purpose, as we...
Listen