Podcasts by The Doctors Farmacy with Mark Hyman, M.D.
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Monday, Wednesday, and Friday morning. I hope you'll join me.
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Further podcasts by Dr. Mark Hyman
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The Science Of Increasing Lifespan And Optimizing Healthspan with Peter Diamandis from 2023-12-13T11:00:56
Increased human life expectancy is one of the greatest breakthroughs in modern history. We have more than doubled the global average in the last 100 years, but the length of our healthspan, the ...
ListenBurnt Out, Chronically Stressed, And Exhausted: How To Recover Your Energy In Every Area Of Life from 2023-12-11T11:00:18
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How To Reverse Memory Loss With Diet And Lifestyle from 2023-12-08T11:00:14
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Hyperbaric Oxygen Therapy: A Novel Treatment for Longevity, Brain Health, and Chronic Disease with Dr. Scott Sherr from 2023-12-06T11:00:07
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Endothelial Health from 2023-12-05T11:00:39
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ListenWhat Standard Cholesterol Testing Isn't Telling You from 2023-12-04T11:00:15
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14 "Foods" To Avoid For Better Health from 2023-12-01T11:00:47
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Brain Fitness: Reversing Cognitive Decline And Improving Brain Function with Dr. Majid Fotuhi from 2023-11-29T11:00:37
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Exclusive Dr. Hyman+ Ask A Doctor: Arthritis, Supporting Children’s Immune Systems, And More from 2023-11-28T11:00:41
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ListenHow To Balance Women's Hormones With Lifestyle And Diet from 2023-11-27T11:00:17
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Why Eating Grains Can Drive Obesity, Heart Disease, Autoimmune Issues, And More from 2023-11-24T11:00:45
The Science Of Hypnosis: A Simple Tool for Treating Stress, Anxiety, Insomnia and Disease with Dr. David Spiegel from 2023-11-22T11:00:51
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How The Ketogenic Diet Supports Metabolism, Cancer Therapy, And Mental Health from 2023-11-20T11:00:16
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Strategies To Reverse Autoimmune Disease from 2023-11-17T11:00:28
The Future Of Mental Health: Psychedelic Medicine For Depression, Addiction, Trauma, And More with Dr. Pamela Kryskow from 2023-11-15T11:00:41
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How To Eat Well On A Tight Budget from 2023-11-13T11:00:04
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Are Your Hormones Out Of Balance? | Know Your Numbers from 2023-11-10T11:00:25
Making Big Bets: How To Change Your Life & The World with Rajiv Shah from 2023-11-08T11:00:29
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Why You’re Waking Up In The Middle Of The Night And How To Get Better Sleep from 2023-11-06T11:00:04
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7 Strategies To Address ADHD from 2023-11-03T10:00:06
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How Social Media And AI Impacts Our Mental Health: Reclaiming Our Minds And Hearts And Healing A Divided World with Tobias Rose-Stockwell from 2023-11-01T10:00:17
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Menopause And Hormone Replacement Therapy from 2023-10-31T10:00:54
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ListenAre Your Gut Issues, Headaches, Heart Palpitations, And Other Symptoms Due To Histamine Intolerance? from 2023-10-30T10:00:30
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How To Do The 10-Day Detox from 2023-10-27T10:00:47
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Is There A Way Out Of Our Political Mess That Makes America Healthier? with Marianne Williamson from 2023-10-25T10:00:19
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Exclusive Dr. Hyman+ Ask A Doctor: Breast Cancer, Peripheral Neuropathy, And More from 2023-10-24T10:00:54
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ListenHow To Improve Memory, Focus, And Cognition from 2023-10-23T10:00:39
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Is It Okay To Eat Cheese And What Types Of Dairy Should You Avoid? from 2023-10-20T10:00:41
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The Hidden Epidemic Of Muscle Loss: The Real Cause Of Obesity And Chronic Disease with Dr. Gabrielle Lyon from 2023-10-18T10:00:48
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How To Alleviate Constipation And Heal Your Gut from 2023-10-16T10:00:31
Are You Pre-Diabetic? | Know Your Numbers from 2023-10-13T10:00:20
How Eating Together Prevents Obesity, Addiction And Disease with Shawn Stevenson from 2023-10-11T10:00:10
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Is Low-Grade Inflammation Making You Sick? from 2023-10-09T10:00:27
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Are Your Genes Making You Fat and Sick? from 2023-10-06T10:00:11
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Navigating Grief As A Doorway To Healing with Kris Carr from 2023-10-04T10:00:49
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Stress And Supplements from 2023-10-03T10:00:04
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ListenHow Vitamin D Deficiency Impacts Your Mood, Immune Function, And Risk Of Disease from 2023-10-02T10:00:47
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4 Non-Negotiables To Boost Energy And Optimize Your Mitochondria from 2023-09-29T10:00:53
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IBS: It’s Not In Your Head—Advances In Diagnosing And Treating, Bloating And Tummy Troubles with Dr. Mark Pimentel from 2023-09-27T10:00:37
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Exclusive Dr. Hyman+ Ask Mark A Doctor: Melatonin, Weight Loss, And More from 2023-09-26T10:00:22
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ListenHow Our Life Experiences Influence Our Gene Expression And Overall Health from 2023-09-25T10:00:06
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Does Eating Meat Help Or Harm Our Health? from 2023-09-22T10:00:06
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The Next Revolution In Medicine: Scientific Wellness, AI And Disease Reversal with Nathan Price & Lee Hood from 2023-09-20T10:00:31
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How To Address Gut Issues And Get Back To Optimal Health from 2023-09-18T10:00:21
Know Your Numbers: How Personalized Testing Can Optimize Your Health And Reverse Disease with Pranitha Patil from 2023-09-15T10:00:52
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Burned Out? How To Reset Your Life And Health with Dr. Neha Sangwan from 2023-09-13T10:00:08
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How To Treat High Blood Pressure And What Causes It? from 2023-09-11T10:00:18
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How To Eat Well For Less Money from 2023-09-08T10:00:50
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The Power Of Psilocybin To Heal Our Minds And Our Bodies with Paul Stamets from 2023-09-06T10:00:12
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Food And Mood from 2023-09-05T10:00:16
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ListenHow Chronic Stress Impacts Your Health And Drives Adrenal Dysfunction from 2023-09-04T10:00:02
4 Food Myths That Create Weight Loss Roadblocks And Keep You Sick from 2023-09-01T10:00:01
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Food Is Medicine: How Doctors Can Prescribe Food For Chronic Disease with Mark Walker from 2023-08-30T10:00:02
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Exclusive Dr. Hyman+ Ask Mark Anything: Creatine, Lymphedema, And More from 2023-08-29T10:00:09
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ListenHow To Improve Energy Production, Reduce Inflammation, And Promote Longevity from 2023-08-28T10:00:54
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How To Reset Your Immune System At A Cellular Level from 2023-08-25T10:00:45
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The Most Important Tests to Assess Your Risk of Heart Disease That Your Doctor Doesn’t Check with Dr. Ronald Krauss from 2023-08-23T10:00:18
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What Causes A Fatty Liver And How To Fix It from 2023-08-21T10:00:38
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How This Gut-Protective Bacteria Can Help Prevent And Treat Chronic Disease from 2023-08-18T10:00:33
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Healing Childhood Trauma Can Fix Your Relationships, Happiness And Physical Health with Nedra Tawwab from 2023-08-16T10:00:14
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Why Your Diet, Sleep Routine, And Relationships Can Make Or Break Your Health from 2023-08-14T10:00:54
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Diet And Lifestyle Hacks To Prevent Rapid Aging from 2023-08-11T10:00:19
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The Silent Killer: Inflammation And Chronic Disease with Dr. Shilpa Ravella from 2023-08-09T10:00:07
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How The Food And Pharma Industry Profit Off Our Ill-Health from 2023-08-07T10:00:48
Leaky Gut: How To Spot It And How To Fix It from 2023-08-04T10:00:42
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How Censorship, Corruption, And Greed Are Keeping Us Sick And Divided with Robert Kennedy Jr. from 2023-08-02T10:00:09
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Nutrition And Optimal Aging from 2023-08-01T10:00:59
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ListenWhy Supplements Are More Necessary Than Ever Before from 2023-07-31T10:00:10
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Do You Need To Take Vitamin D? from 2023-07-28T10:00:36
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How Our Beliefs And Thoughts Impact Our Biology And Gene Expression with Dr. Bruce Lipton from 2023-07-26T10:00:31
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Exclusive Dr. Hyman+ Ask Mark Anything: Balancing Hormones, Adaptogens, And More from 2023-07-25T10:00:43
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and mo...
ListenWhat Types And How Much Protein Do You Need? from 2023-07-24T10:00:43
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My Experience With Mercury Toxicity from 2023-07-21T10:00:05
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How To Reap The Anti-Inflammatory and Longevity Benefits Of Astaxanthin with David M. Watumull from 2023-07-19T10:00:12
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Simple Actions To Transform Your Life And Heal Your Relationship With Yourself from 2023-07-17T10:00:53
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How To Heal Skin Issues By Optimizing Your Nutrient Status And Fixing Your Gut from 2023-07-14T10:00:19
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Why Animals Are An Essential Part Of A Healthy Food System with Robby Sansom & Taylor Collins from 2023-07-12T10:00:09
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How To Support Your Body During Perimenopause and Menopause from 2023-07-10T10:00:17
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How To Reduce Inflammation, Heal Your Gut And Prevent Disease from 2023-07-07T10:00:42
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How Stem Cells Can Reprogram Our Biology To Create A Younger You with Dr. Bob Hariri from 2023-07-05T10:00:36
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Exclusive Dr. Hyman+ Ask A Nutritionist: Protein Smoothies, Lectins, And More from 2023-07-04T10:00:31
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ListenWhy Cholesterol Is Only One Factor Of Heart Health from 2023-07-03T10:00:19
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What Damages Your Brain And How To Reverse It from 2023-06-30T10:00:36
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How Supplementing With NMN Can Increase NAD levels, Energy, Reduce Inflammation, And Improve Insulin Resistance with Dr. Andrew Salzman from 2023-06-28T10:00:48
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Exclusive Dr. Hyman+ Ask Mark Anything: Stomach Acid, LDL Cholesterol, and More from 2023-06-27T10:00:51
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ListenIs Mold Or Heavy Metals Driving Your Mysterious Symptoms? from 2023-06-26T10:00:41
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How To Calm Your Mind from 2023-06-23T10:00:44
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A Radical New Dietary Approach To Cancer Treatment with Dr. Thomas Seyfried from 2023-06-21T10:00:34
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Simple Ways To Upgrade Your Health from 2023-06-19T10:00:02
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How To Prioritize Self-Care And Reset Your Stress Response from 2023-06-16T10:00:23
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How To Train Our Minds To Be Happier with Dan Harris from 2023-06-14T10:00:05
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Why Psychedelics May Be The Future Of PTSD, Addiction, And Depression Treatment from 2023-06-12T10:00:33
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How To Reduce Your Environmental Toxin Exposure from 2023-06-09T10:00:22
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How Fasting Can Support Hormones, Muscle, And Heal The Body with Dr. Mindy Pelz from 2023-06-07T10:00:46
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Lessons From Our Past On How To Live Better and Longer In Our Future from 2023-06-06T10:00:42
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ListenHow To Support Your Brain, Improve Energy, And Use Exercise As Medicine from 2023-06-05T10:00:08
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How To Follow The Pegan Diet from 2023-06-02T10:00:02
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What Foods Should You Eat And Supplements Should You Take To Age Well? with Dr. Michael Murray from 2023-05-31T10:00:13
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Exclusive Dr. Hyman+ Ask Mark Anything: My Go-To Breakfast, Alcohol Consumption, And More from 2023-05-30T10:00:42
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ListenHow Food Can Drive And Slow Cancer Growth from 2023-05-29T10:00:27
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How to Quit Being a Nice-aholic from 2023-05-26T10:00:13
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How To Maximize Physical, Metabolic, And Cognitive Health With Minimal Effort with Dave Asprey from 2023-05-24T10:00:39
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What Types Of Fish Are Best For Human And Planetary Health from 2023-05-22T10:00:23
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How To Stay Asleep And Sleep More Deeply from 2023-05-19T10:00:35
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How To Reduce Cravings, Balance Blood Sugar, Improve Energy, And Feel Better with Jessie Inchauspé from 2023-05-17T10:00:43
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What Are The Symptoms Of Magnesium Deficiency? from 2023-05-15T10:00:36
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Is Hormonal Imbalance The Cause Of Your Resistance To Weight Loss? from 2023-05-12T10:00:26
The Science Of Eating For Longevity with Dr. Jeffrey Bland from 2023-05-10T10:00:48
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How Inflammation Affects The Brain And How To Cool It from 2023-05-08T10:00:43
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Daily And Weekly Practices To Stay Young Forever from 2023-05-05T10:00:39
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The Science Of Fasting And How To Use It For Your Health with Cynthia Thurlow from 2023-05-03T10:00:28
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Anxiety from 2023-05-02T10:00:37
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ListenHow To Break Patterns Of Emotional Eating from 2023-05-01T10:00:27
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The Surprising Key To Longevity from 2023-04-28T10:00:06
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The Science Of Protein And Longevity: Do We Need To Eat Meat To Live To 100? with Dr. Donald Layman from 2023-04-26T10:00:42
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Exclusive Dr. Hyman+ Ask Mark Anything: Kidney Issues, Benign Prostatic Hyperplasia, And More from 2023-04-25T10:00:22
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ListenAre Thyroid Issues, Hidden Infections, Or Poor Sleep At The Root Of Your Mystery Symptoms? from 2023-04-24T10:00:53
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Does Eating Eggs Increase Your Risk Of Stroke Or Heart Disease? from 2023-04-21T10:00:56
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Tired And Wired: How To Heal Adrenal Fatigue with Dr. Izabella Wentz from 2023-04-19T10:00:37
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How To Address And Begin To Heal Trauma from 2023-04-17T10:00:11
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The Benefits Of Strength Training And How to Get Started from 2023-04-14T10:00:27
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Healing Long-Covid With Functional Medicine with Dr. Leo Galland from 2023-04-12T10:00:58
Is Your Bloating A Sign Of A More Serious Condition? from 2023-04-10T10:00:58
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Is Vegetable Oil Good Or Bad For You? from 2023-04-07T10:00:44
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The Science Behind Cold And Heat Therapy And How To Do It For Maximum Benefit with Dr. Susanna Søberg from 2023-04-05T10:00:40
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Where Genetics and Epigenetics Intersect from 2023-04-04T10:00:15
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ListenSimple Methods To Reduce Stress from 2023-04-03T10:00:40
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Can You Be Healthy At Any Size? from 2023-03-31T10:00:05
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How To Train Your Brain To Get Unstuck And Cultivate Self-Love with Mel Robbins from 2023-03-29T10:00:43
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Exclusive Dr. Hyman+ Ask Mark Anything: Detoxifying Heavy Metals, Microbiome Health For Infants And Children, And More from 2023-03-28T10:00:22
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ListenHow Suppressed Science Led To Widespread Misunderstanding About Fat And The Root Cause Of Heart Disease from 2023-03-27T10:00:51
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How Chronic Stress Creates Hormonal Havoc from 2023-03-24T10:00:34
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How To Burn Fat, Heal Your Metabolism, and Live Longer with Dr. William Li from 2023-03-22T10:00:20
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How To Strengthen And Repair Our Relationships With Others from 2023-03-20T10:00:05
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Why “Skinny Fat” Can Be Worse than Obesity from 2023-03-17T10:00:25
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How Big Food Is Keeping Us And Our Children Sick with Calley Means from 2023-03-15T10:00:20
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What To Eat To Support Your Gut, Reduce Inflammation, And Have More Energy from 2023-03-13T10:00:36
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My Personal Longevity Routine from 2023-03-10T11:00:23
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Mastering Your Mindset: The Key To Happiness And Success with Lewis Howes from 2023-03-08T11:00:08
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Constipation from 2023-03-07T11:00:28
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ListenHow To Support Your Liver With Food, Household Products, And Supplements from 2023-03-06T11:00:25
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Advanced Longevity Innovations And The Future Of Aging from 2023-03-03T11:00:35
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Can A Food Product Scoring System Improve Our Diet And Eliminate Nutrition Confusion? with Dr. Dariush Mozaffarian from 2023-03-01T11:00:54
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Exclusive Dr. Hyman+ Ask Mark Anything: High Blood Sugar, Gut Health, And More from 2023-02-28T11:00:30
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Listen3 Ways To Start Your Day For Less Stress, Balanced Energy, And Better Health from 2023-02-27T11:00:35
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How Our Health Suffers Because Of Corruption In The Food System from 2023-02-24T11:00:06
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Young Forever: The Secrets To Living Your Longest, Healthiest Life from 2023-02-22T11:00:55
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Practices To Stay Young Forever from 2023-02-20T11:00:30
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How Much And What Types Of Exercise Are Needed To Age Well? from 2023-02-17T11:00:19
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The Science Of Plant-Based Meat vs Grass-Fed Meat with Stephan van Vliet from 2023-02-15T11:00:09
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How Having Variety In Your Diet Creates Health from 2023-02-13T11:00:58
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The Good Type Of Stress: Hormesis from 2023-02-10T11:00:29
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How To Let Go Of Suffering And Embrace What Is with Yung Pueblo from 2023-02-08T11:00:50
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How To Identify And Correct Nutrient Deficiencies from 2023-02-06T11:00:20
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What Actually Causes Aging? from 2023-02-03T11:00:41
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The 3 Biggest Myths About Emotional Eating with Marc David from 2023-02-01T11:00:36
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Alzheimer’s Disease from 2023-01-31T11:00:10
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ListenHow Protein Reduces Cravings, Supports Muscle, And Promotes Health from 2023-01-30T11:00:01
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Eating For Longevity from 2023-01-27T11:00:40
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What Makes Love Succeed or Fail? with John Gottman and Julie Schwartz Gottman from 2023-01-25T11:00:15
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ListenHow To Use Your Breath To Prevent Disease from 2023-01-23T11:00:10
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How And Why We Age from 2023-01-20T11:00:30
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Can Psychedelic Medicine Fix Our Mental Health Crisis with Rick Doblin from 2023-01-18T11:00:17
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How To Heal The Brain And Prevent Alzheimer's Disease from 2023-01-16T11:00:47
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Why We Need To Reframe Our Approach To Aging from 2023-01-13T11:00:47
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How Our Relationships Can Impact Our Health And Longevity with Dr. Robert Waldinger from 2023-01-11T11:00:24
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Top Tips For Managing Your Blood Sugar And Avoiding Insulin Spikes from 2023-01-09T11:00:58
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Why Finding Your Why Is The Key To Health And Longevity with Simon Sinek from 2023-01-04T11:00:28
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Winter Immune Resilience from 2023-01-03T11:00:26
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ListenHow Our Environment Shapes Our Health from 2023-01-02T11:00:45
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Are There Any Healthy Sugars And Sweeteners? from 2022-12-30T11:00:14
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How To Reduce The Harmful Effects Of Chronic Stress with Dr. Elissa Epel from 2022-12-28T11:00:58
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Exclusive Dr. Hyman+ Ask Mark Anything: Diet And Alzheimer’s, ADHD, Autism And More from 2022-12-27T11:00:20
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ListenHow Food Subsidies Keep Ultraprocessed Food Prices Low And Chronic Disease Rates High from 2022-12-26T11:00:07
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What Fats And Oils Should You Avoid? from 2022-12-23T11:00:12
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How Silent Inflammation Accelerates Aging with Dr. David Furman from 2022-12-21T11:00:39
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Is Leaky Gut, Magnesium Deficiency, Or Diet Causing Your Migraines? from 2022-12-19T11:00:35
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How To Reduce "Inflammaging" and Feel Better Today from 2022-12-16T11:00:52
How I Fixed My Corrupted Love Software with Lauren Zander from 2022-12-14T11:00:11
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How To Use Diet And Lifestyle To Lower Blood Pressure from 2022-12-12T11:00:03
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How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle from 2022-12-09T11:00:19
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How To Eat Like Blue Zones In America with Dan Buettner from 2022-12-07T11:00:55
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Mold Exposure from 2022-12-06T11:00:25
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ListenWhy High Starch And Sugar Diets Drive Insulin Resistance And Chronic Disease from 2022-12-05T11:00:37
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How CoQ10 Supports Heart Health, Prevents Migraines, And Improves Cognition from 2022-12-02T11:00:46
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The Power Of Finding A Purpose Bigger Than Yourself with Lynne Twist from 2022-11-30T11:00:49
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Exclusive Dr. Hyman+ Ask Mark Anything: Regaining Taste And Smell After Covid, Acid Reflux, And More from 2022-11-29T11:00:17
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ListenHow To Reduce Your Toxic Burden And Prevent Exposure from 2022-11-28T11:00:51
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How To Kill Zombie Cells To Slow Aging from 2022-11-25T11:00:36
Is it Worse to Be Overfat or Under Lean? with Dr. Gabrielle Lyon from 2022-11-23T11:00:09
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Why Our Current Healthcare System Keeps Us Sick And How To Fix It from 2022-11-21T11:00:50
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Six Ways to Reset Your Circadian Rhythm from 2022-11-18T11:00:54
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How To Heal Genetic, Cultural, and Individual Trauma with Dr. James Gordon from 2022-11-16T11:00:36
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How Your Health Is Impacted By Food Marketing And Our Dietary Guidelines from 2022-11-14T11:00:49
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How To Reverse Acid Reflux from 2022-11-11T11:00:24
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How Do I Eat Regeneratively Raised Farmed Fish? With James Arthur Smith from 2022-11-09T11:00:04
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Healing Insomnia, Reducing Pain, And Other Benefits Of Medicinal Cannabis from 2022-11-07T11:00:33
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What Causes High Blood Pressure And How To Fix It from 2022-11-04T10:00:08
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The True Dangers Of Sugar with Dr. Robert Lustig from 2022-11-02T10:00:30
Exclusive Dr. Hyman+ Ask A Cardiologist: Hypothyroidism, Atrial Fibrillation, And More from 2022-11-01T10:00:47
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ListenWhy We Grow Old And How To Age Well from 2022-10-31T10:00:24
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What Dietary And Lifestyle Changes Get Rid Of Acne? from 2022-10-28T10:00:17
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Why Self Help Is Not Always Helpful with Susan Piver from 2022-10-26T10:00:44
Exclusive Dr. Hyman+ Ask Mark Anything: Heavy Or Irregular Periods, Reverse Aging, And More from 2022-10-25T10:00:42
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ListenWhy You Probably Need More Omega-3s In Your Diet from 2022-10-24T10:00:59
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What You Need To Know About Cholesterol Testing And Reducing Risk For Heart Disease from 2022-10-21T10:00:43
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Are Psychedelics The Solution To The Opioid Crisis? with Deborah Mash from 2022-10-19T10:00:30
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How To Know If Gluten Is An Issue For You from 2022-10-17T10:00:03
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What Causes Inflammation And How Can You Treat It? from 2022-10-14T10:00
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How To Create Meaning In World Where So Many Are Lost with Jamie Wheal from 2022-10-12T10:00:47
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Is Poor Gut Health Or Sleep Issues Driving Your Depression, ADHD, And More? from 2022-10-10T10:00:25
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Why Fatty Liver Is So Common And How To Heal It from 2022-10-07T10:00:52
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The Causes Of Resistance To Weight Loss with Dr. Casey Means from 2022-10-05T10:00:39
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Stop Brain Stress With Your Vagus from 2022-10-04T10:00:19
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ListenHow To Improve Your Health With Probiotics from 2022-10-03T10:00:34
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How To Use Nutrients To Support Our Brain Health from 2022-09-30T10:00:31
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A Roadmap To Creating Healthy Love And Relationships with Mia Lux from 2022-09-28T10:00:35
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Exclusive Dr. Hyman+ Ask Mark Anything: Breast Cancer Prevention, Food Sensitivities, And More from 2022-09-27T10:00:11
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ListenThe Functional Medicine Approach To Hair Loss from 2022-09-26T10:00:41
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How To Treat The Root Cause Of Thyroid Problems from 2022-09-23T10:00:53
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Why Most Of Us Are Nutrient Deficient And What To Do About It with Chris Kresser from 2022-09-21T10:00:51
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Simple Practices And Tips For Better Sleep from 2022-09-19T10:00:39
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What's Causing Your IBS And How To Heal Your Gut from 2022-09-16T10:00:08
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How Trauma Makes Us Sick And How We Can Heal with Gabor Maté from 2022-09-14T10:00:58
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How Diet And Lifestyle Can Improve Mental Health And Cognition from 2022-09-12T10:00:43
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How To Know If You're Magnesium Deficient And What To Do About It from 2022-09-09T10:00:39
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The Root Causes And Treatment For PCOS with Dr. Heather Huddleston from 2022-09-07T10:00:20
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Meal Planning Tips & Setting Up Your Kitchen for Optimal Health from 2022-09-06T10:00:36
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ListenUsing Diet And Lifestyle To Reverse Symptoms Of MS from 2022-09-05T10:00:31
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How This Molecule Prevents Aging And Disease from 2022-09-02T10:00:07
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How Reprogramming Our Genes Can Extend Our Lives with George Church from 2022-08-31T10:00:31
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Exclusive Dr. Hyman+ Ask Mark Anything: Cellulite, Carpal Tunnel, Vitiligo, And More from 2022-08-30T10:00:50
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ListenHow Fructose Drives Obesity, Type 2 Diabetes, And Chronic Disease from 2022-08-29T10:00:50
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The #1 Thing You Can Do Every Day To Improve Your Health from 2022-08-26T10:00:07
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Using Ancient Wisdom To Resist Disease, Heal Quickly, And Age Well with Alberto Villoldo from 2022-08-24T10:00:13
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How Muscle Promotes Energy, Regulates Our Metabolism, And Prevents Disease from 2022-08-22T10:00:20
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How Insulin Resistance Drives Fatty Liver, Cognitive Issues, Metabolic Syndrome, And More from 2022-08-19T10:00:44
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How To Upgrade Your Metabolism with Dr. William Li from 2022-08-17T10:00:10
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Special Episode: Get To Know Dr. Mark Hyman from 2022-08-15T10:00:28
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What's Driving Your IBS And Gut Issues? from 2022-08-12T10:00:19
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Why Vegan Diets May Not Be Good For Your Health with Jayne Buxton from 2022-08-10T10:00:14
Answering Your Questions About Inflammation, Cystic Acne, Diabetes, And More from 2022-08-08T10:00:37
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Daily Steps To Heal The Most Common Autoimmune Disease from 2022-08-05T10:00:47
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How To Conquer Your Mind To Live Your Best Life with Colin O’Brady from 2022-08-03T10:00:42
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Osteoporosis Part II from 2022-08-02T10:00:32
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ListenAnswering Your Questions About Fasting, Liver Cleansing, Allergies, And More from 2022-08-01T10:00:01
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How Inflammation Drives Osteoporosis from 2022-07-29T10:00:40
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A Harvard Psychiatrist Rethinks Mental Health As A Metabolic Disease with Dr. Christopher Palmer from 2022-07-27T10:00:35
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Exclusive Dr. Hyman+ Ask Mark Anything: Rosacea, Tick Borne Illness, And More from 2022-07-26T10:00:01
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ListenAnswering Your Questions About Lyme Disease, Detoxing, And More from 2022-07-25T10:00:24
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The Daily Practice That Will Change Your Life And Improve Your Health from 2022-07-22T10:00:03
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The Secrets Of Activating Your Longevity Switches with Dr. Matt Cook from 2022-07-20T10:00:52
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Answering Your Questions About Muscle Loss, Low Sex Drive, PCOS, And More from 2022-07-18T10:00:21
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5 Steps To Get To The Root Cause Of Your Symptoms from 2022-07-15T10:00:46
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How A Near-Death Experience Led To Reimagining Our Plastic & Energy Consumption with Hakan Bulgurlu from 2022-07-13T10:00:53
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The Benefits Of Hot And Cold Therapy & Other Longevity Hacks from 2022-07-11T10:00:21
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Which Supplements Are Most Beneficial? from 2022-07-08T10:00:45
How To Move From Toxic Relationships And Sex To Healing Relationships And Sex with Angelika Alana from 2022-07-06T10:00:34
Dr. Hyman+ Functional Medicine Deep Dive: Osteoporosis Part I from 2022-07-05T10:00:19
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ListenThe Best Foods To Heal The Gut from 2022-07-04T10:00:04
What To Eat For Balanced Blood Sugar from 2022-07-01T10:00:27
What Ancients Cultures Have To Teach Us About Being Human And Happy with Wade Davis from 2022-06-29T10:00:24
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ListenExclusive Dr. Hyman+ Ask Mark Anything: Homocysteine, Gallbladder Health, And More from 2022-06-28T10:00:38
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ListenDo You Need To Take Probiotics? from 2022-06-27T10:00:38
Daily Steps To Prevent Heart Disease from 2022-06-24T10:00:58
How To Create A Happy Mind And Happy Life with Dr. Rangan Chatterjee from 2022-06-22T10:00:23
Why Gut Issues Are On The Rise And How To Fix It from 2022-06-20T10:00:28
The gut microbiome plays a role in every disease, so why aren’t we doing more to protect and restore it? One third to one half of all Americans have gut issues due to the constant consumption of...
ListenResolving Acne, Psoriasis, And Other Skin Issues Using Functional Medicine from 2022-06-17T10:00:49
How To Become Young At Any Age from 2022-06-15T10:00:24
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Creating Healthy Habits To Stay Young As You Age from 2022-06-13T10:00:49
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How To Support Our Emotional Health And Process Grief from 2022-06-10T10:00
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What To Eat For Health And Longevity from 2022-06-08T10:00:14
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How To Optimize Brain Health For Longevity from 2022-06-06T10:00:55
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The Reemergence Of Psychedelic Medicine For Anxiety, Depression, and End-of-Life Care from 2022-06-03T10:00:25
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How Balanced Hormones Lead To Healthy Aging from 2022-06-01T10:00:19
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Understanding Autoimmunity from 2022-05-31T10:00:49
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ListenMaking Your Body An Unwelcome Place For Cancer To Grow from 2022-05-30T10:00:10
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Cancer is a topic that scares just as many people as it directly impacts, which is nearly everyone. While ...
ListenHow Innovators Are Disrupting Our Broken Food System from 2022-05-27T10:00:15
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Addressing The Root Cause Of Heart Disease from 2022-05-25T10:00:23
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Exclusive Dr. Hyman+ Ask Mark Anything: Pancreatic Health, 5R Protocol, And More from 2022-05-24T10:00:04
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ListenWhat Causes Rapid Aging? from 2022-05-23T10:00:06
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Redesigning Our Food System To Make Health Accessible For All from 2022-05-20T10:00:40
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Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson from 2022-05-18T10:00:47
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Answering Your Questions About Autoimmune Disease, Optimizing Sleep, And Inflammation from 2022-05-16T10:00:54
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How To Reverse Or Reduce Your Risk Of Alzheimer’s And Dementia from 2022-05-13T10:00:11
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How Climate Change Is Making Us Sick And What We Can Do About It with Amanda Ravenhill from 2022-05-11T10:00:45
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Answering Your Questions About Sugar Cravings, Migraines, Weight Loss, And More from 2022-05-09T10:00:28
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How Men's Health Is Affected By Stress & Blood Sugar Imbalance from 2022-05-06T10:00:14
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How To Find The Gifts In Unpleasant Feelings with Dr. Joan Rosenberg from 2022-05-04T10:00:02
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Functional Dentistry Part II from 2022-05-03T10:00:31
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ListenAnswering Your Questions About Leaky Gut, Lewy Body Dementia, Low Thyroid Function, And More from 2022-05-02T10:00:11
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How To Improve Your Sleep from 2022-04-29T10:00:08
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How Mindset And Community Are Key To Realizing Your Dreams with Jeff Rosenthal from 2022-04-27T10:00:05
Exclusive Dr. Hyman+ Ask Mark Anything: Ketogenic Diet & Diabetes, Exercise Intolerance, And More from 2022-04-26T10:00
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ListenPrevent Acne By Getting To Its Root Cause from 2022-04-25T10:00:25
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Working Together To Reverse Global Warming from 2022-04-22T10:00:17
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Activating Your Natural Healing Systems with Dr. Andrew Weil from 2022-04-20T10:00:12
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The 3 Daily Supplements Everyone Should Be Taking For Longevity from 2022-04-18T10:00:43
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How To Prevent Childhood Obesity And Create Health For Our Kids from 2022-04-15T10:00:35
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How To Use Food As Medicine with Dr. William Li from 2022-04-13T10:00:29
3 Things That Destroy Your Gut Health from 2022-04-11T10:00:39
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How To Resolve Your Irregular Periods, Mood Swings, And Sleepless Nights from 2022-04-08T10:00:55
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The Power Of Breath As Medicine with James Nestor from 2022-04-06T10:00:16
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Functional Dentistry Part I from 2022-04-05T10:00:56
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Listen3 Mistakes People Make When Trying To Heal Autoimmune Disease from 2022-04-04T10:00:49
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How To Choose Quality Meat from 2022-04-01T10:00:34
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The Best Diet For Your Brain with Max Lugavere from 2022-03-30T10:00:10
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Exclusive Dr. Hyman+ Ask Mark Anything: Vasectomies, Reducing Cravings, And More from 2022-03-29T10:00:23
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ListenThe 5 Secrets To Looking Younger from 2022-03-28T10:00:40
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How Fasting Works To Increase Longevity And Prevent Disease from 2022-03-25T10:00:35
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Surprise Hacks To Balance Your Blood Sugar with Jessie Inchauspé from 2022-03-23T10:00:03
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Why You Might Be Struggling To Lose Weight from 2022-03-21T10:00:42
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Improve Your Relationships For Better Health from 2022-03-18T10:00:45
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How To Upgrade Your Immune System To Fight Viruses And Prevent Disease with Dr. Roger Seheult from 2022-03-16T10:00:06
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The 6 Foods You Should Never Eat from 2022-03-14T10:00:58
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How The Weedkiller Glyphosate Affects Your Body And How To Avoid It from 2022-03-11T11:00:19
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The Truth Behind Statins: Helpful or Harmful? with Dr. Aseem Malhotra from 2022-03-09T11:00:14
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How To Use Food As Medicine from 2022-03-07T11:00:04
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Speaking Up About The Things That Matter: Hidden Forms of Racism from 2022-03-07T06:26:52.060343
Like most of you, I’m feeling the heaviness of our national news. The injustice we continue to be reminded of through violent, devastating acts needs to stop. We cannot tolerate a system that ig...
ListenHow To Improve Your Metabolic Health from 2022-03-04T11:00:38
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How Creating A Healthy Brain Creates A Happy Mind with Dr. Daniel Amen from 2022-03-02T11:00:50
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Cancer—How Can I Decrease My Risk? from 2022-03-01T11:00:49
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ListenAre Some Sugars And Sweeteners Better Than Others? from 2022-02-28T11:00:20
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How To Get To The Root Cause Of All Chronic Disease from 2022-02-25T11:00:04
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Can We Live Healthy Forever? The Frontiers Of Longevity Science with Tony Robbins and Peter Diamandis from 2022-02-23T11:00:33
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Exclusive Dr. Hyman+ Ask Mark Anything: Long-COVID, Radiotherapy, And More from 2022-02-22T11:00:35
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Daily Steps To Boost Energy & Never Be Tired Again from 2022-02-14T11:00:55
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How Fast Food Companies Coopted Black America with Marcia Chatelain from 2022-02-09T11:00:30
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The Truth About Sugar Addiction And How It Affects Your Health from 2022-02-04T11:00:30
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ListenIs Sleep More Important Than Your Diet When It Comes To Optimal Health? from 2022-01-31T11:00:36
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Daily Hacks To Improve Your Health & Age Backwards from 2022-01-28T11:00:09
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The Power Of Epigenetics To Transform Your Healthspan And Lifespan with Dr. Jeffrey Bland from 2022-01-26T11:00:01
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ListenWhat Would Happen If You Stopped Eating Bread For 30 Days? from 2022-01-24T11:00:06
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Brain Inflammation In Chronic Fatigue And Depression from 2022-01-06T11:00:58
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ListenReversing Chronic Disease And Aging By Fixing Insulin Resistance with Dr. Ben Bikman from 2022-01-05T11:00:57
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The Emerging Science Of Longevity with Peter Diamandis from 2021-12-22T11:00:48
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ListenEat These 5 Superfoods To Enhance Your Brain And Body from 2021-12-20T11:00:48
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Surviving Alzheimer’s: A Functional Medicine Approach To Prevention And Reversal with Dr. Dale Bredesen from 2021-12-15T11:00:51
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3 Things Causing Inflammation In Your Body & How To Prevent It from 2021-12-13T11:00:29
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Simple Hacks To Boost Energy, Promote Weight Loss, And Reverse Aging from 2021-12-10T11:00:52
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5 Steps To Reduce Brain Inflammation Today from 2021-12-03T11:00:13
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What’s The Beef With Beef? Is There Meat That Is Good For You And The Planet? with Scott Lively from 2021-12-01T11:00:52
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ListenFoods And Habits To Boost Brain Health from 2021-11-29T11:00:27
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5 Nutrition Tips To Fix Your Health And Live Longer from 2021-11-26T11:00:33
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The Root Causes And Solutions For Women’s Hormonal Imbalances with Dr. Sara Gottfried from 2021-11-24T11:00:25
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Top Hacks To Reset Your Sleep: Part IV Of Dr. Hyman's Sleep Master Class from 2021-11-15T11:00:33
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7 Signs You Need A Health Makeover from 2021-11-12T11:00:39
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5 Signs You're Not Healthy And How To Fix It from 2021-11-05T10:00:08
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Why Our Neglected Lymph System Is A Key To Optimal Health with Dr. Mehmet Oz and Dr. Gerald Lemole from 2021-10-27T10:00:16
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Advances In Therapeutic Uses Of Medical Marijuana with Dr. Mikhail Kogan from 2021-10-20T10:00:55
Bloating: Getting Rid Of Your Food Baby With Functional Medicine with Dr. Elizabeth Boham from 2021-10-18T10:00:21
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5 Steps To Destroy Negative Thoughts For Better Health from 2021-10-15T10:00:16
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Genetics, Obesity, Diabetes, And Risk Of COVID: A Functional Medicine Perspective with Dr. Ronesh Sinha from 2021-10-13T10:00:05
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Diverticulitis: A Functional Medicine Approach with Dr. George Papanicolaou from 2021-10-11T10:00:19
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7 Steps To Biohack Your Health To Live Longer from 2021-10-08T10:00:49
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ListenTreating OCD From A Functional Medicine Perspective with Dr. George Papanicolaou from 2021-09-27T10:00:14
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How Diet And Stress Affect Your Immune System from 2021-09-24T10:00:21
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ListenReversing Multiple Sclerosis And Autoimmune Disease With Functional Medicine with Dr. Terry Wahls from 2021-09-15T14:35:40
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How To Quit Eating Ultra-Processed Foods from 2021-09-10T10:00:35
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ListenFood Justice: Why Our Bodies And Our Society Are Inflamed with Dr. Rupa Marya and Raj Patel from 2021-09-08T10:00:32
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Baby’s Gut Instinct: Why Having A Healthy Gut Is Critical To Infant Health with Dr. Tracy Shafizadeh from 2021-09-01T10:00:59
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Is Dairy Good For Us? from 2021-08-27T10:00:02
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ListenHow To Use The Power Of Your Mind For Spontaneous Healing with Dr. Joe Dispenza from 2021-08-18T10:00:27
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Choosing Skin Care Products that Won’t Make You Sick with Dr. Cindy Geyer from 2021-08-16T10:00:59
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What Is Your Mouth Telling You About Your Overall Health? from 2021-08-13T10:00:40
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ListenThe Secret to Longevity, Reversing Disease and Optimizing Health: Fixing Metabolism with Dr. Casey Means from 2021-08-11T10:00:59
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A Functional Medicine Approach To Curing Crohn’s And Colitis with Dr. George Papanicolaou from 2021-08-09T10:00:03
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ListenHow Food Can Cause And Heal Disease from 2021-08-06T10:00:22
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How To Prevent And Reverse Fatty Liver Disease with Functional Medicine with Dr. Elizabeth Boham from 2021-08-02T10:00:03
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Four Questions To Free You From Suffering with Byron Katie from 2021-07-28T10:00:33
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ListenWhat Is Driving Your Poor Sleep And How Can You Fix It? with Dr. Cindy Geyer from 2021-07-26T10:00:08
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ListenMeat or Plants: Which Is Better For Reversing Climate Change? with Nicolette Hahn Niman from 2021-07-21T10:00:32
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ListenA Root Cause Approach to Hyperthyroidism and Graves' Disease from 2021-07-19T13:36:14
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What To Eat And Do To Promote Detoxification from 2021-07-16T10:00:03
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How The Intelligence Of Plants and Animals Can Help Us Reclaim Our Health with Fred Provenza from 2021-07-14T10:00:55
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ListenPrevent And Reverse Heart Disease Using Functional Medicine with Dr. Cindy Geyer from 2021-07-12T10:00:29
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ListenHow to Rewire Your Brain For Sleep with Dr. Andrew Huberman from 2021-07-07T10:00:02
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Nutritional Supplements from 2021-07-06T10:00
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ListenAre Parasites Driving Your Autoimmune Or Gut Issues? with Dr. George Papanicolaou from 2021-07-05T10:00:34
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Can We Heal Ourselves From Trauma? from 2021-07-02T10:00:08
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ListenThe Harmful Effects Of Weedkiller (Glyphosate) On Our Health And Our Future with Stephanie Seneff from 2021-06-30T10:00:03
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ListenExclusive Dr. Hyman+ Ask Mark Anything: Fish Oil Supplements, Leaky Gut, And More from 2021-06-29T10:00:50
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How Sleep Apnea Drives Weight Gain, Memory Loss, High Blood Pressure, ADHD, And More from 2021-06-25T10:00:11
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How The Most Important Superfood You've Never Heard About Will Rejuvenate Your Immune System with Dr. Jeffrey Bland from 2021-06-23T10:00:03
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House Call Highlight: The Functional Medicine Approach To Ending Migraine with Dr. Todd LePine from 2021-06-21T10:00:38
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How This Doctor Reversed Her Multiple Sclerosis With Food And Lifestyle from 2021-06-18T10:00:16
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Underweight, Overtired, And Malnourished: How To Get Your Health Back On Track with Dr. Elizabeth Boham from 2021-06-14T10:00:27
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ListenHow To Start A Meditation Practice And Create Healthy Habits from 2021-06-11T10:00:07
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ListenUnderstanding How The Microbiome Affects Every Aspect Of Your Health with Dr. Emeran Mayer from 2021-06-09T10:00:12
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ListenIs Lactose Intolerance Causing Your Gut Issues? with Dr. Elizabeth Boham from 2021-06-07T10:00:06
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Why All Meat Is Not Created Equal from 2021-06-04T10:00:41
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There is a...
ListenWhy Modern Food Is Nutrient Depleted And How to Fix It with Dan Kittredge from 2021-06-02T10:00:35
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ListenExclusive Dr. Hyman+ Ask Mark Anything: Methylation, Making Healthier Choices, Lectins, And More from 2021-06-01T10:00:24
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ListenHouse Call Highlight: Wired and Tired: Fixing Adrenal Burnout with Dr. Elizabeth Boham from 2021-05-31T10:00:54
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Creating Health Outside Of The Doctor’s Office from 2021-05-28T10:00:54
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What Our Kids Don’t Learn In School Is The Key To Their Success And Happiness with Goldie Hawn from 2021-05-26T10:00:22
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ListenIs Brain Inflammation The Cause of Depression, Dementia, ADD, And Autism? A Functional Medicine Approach To Neuroinflammation with Dr. Todd LePine from 2021-05-24T10:00:39
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Why Fasting And The Ketogenic Diet Can Help With Cancer Treatment and Prevention from 2021-05-21T10:00:40
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Long-Haul COVID And The Mysteries Of Coronavirus: A Path To Healing with Dr. William Li from 2021-05-19T10:00:38
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ListenExclusive Dr. Hyman+ Functional Medicine Deep Dive: Heart Health And Understanding Cholesterol from 2021-05-18T10:00:21
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ListenHouse Call Highlight: Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? with Dr. Elizabeth Boham from 2021-05-17T10:00:51
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Why Small Intestinal Bacterial Overgrowth (SIBO) Rarely Occurs On Its Own from 2021-05-14T10:00:09
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How Common Mineral Deficiencies Impact Our Health with Dr. James DiNicolantonio from 2021-05-12T10:00:49
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How To Treat And Prevent Colon Polyps Using Functional Medicine with Dr. Elizabeth Boham from 2021-05-10T10:00:31
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ListenHow Addictive Foods Are Driving Fatty Liver Disease from 2021-05-07T10:00:43
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The Link Between Autoimmune Disease, Chronic Fatigue, And Hidden Infections with Dr. Steven Phillips and Dana Parish from 2021-05-05T10:00:10
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ListenExclusive Dr. Hyman+ Ask Mark Anything: Histamine Intolerance And Adrenal Fatigue from 2021-05-04T10:00:51
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ListenDo You Have Excess Belly Fat? Why It’s A Problem And What You Can Do About It with Dr. Elizabeth Boham from 2021-05-03T10:00:32
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ListenWho Is Growing And Picking The Food You Eat And How Are They Being Treated? from 2021-04-30T10:00:35
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ListenHow Food, Agriculture, And Energy Are The Cause And Solution To Environmental Collapse with Ken Cook from 2021-04-28T10:00:09
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Long-Covid & The Immune System from 2021-04-27T10:00:49
My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers premium content,...
ListenWhy Rhythm Is The Key to Health with Dr. Todd LePine from 2021-04-26T10:00:09
Why Rhythm Is The Key to Health | This episode is sponsored by Pique Tea and Listen
The Cholesterol Test You Should Be Getting from 2021-04-23T10:00:44
The Cholesterol Test You Should Be Getting | This episode is brought to you by Belcampo
Many of us ha...
ListenIs Alzheimer’s Reversible? Getting to the Root Causes with Dr. Dale Bredesen from 2021-04-21T10:00:28
Is Alzheimer’s Reversible? Getting to the Root Causes | This episode is brought to you by BiOptimizers, Listen
Your Lab Tests Are Normal But You Feel Sick: What Your Doctor Is Missing with Dr. Todd LePine from 2021-04-19T10:00:45
Your Lab Tests Are Normal But You Feel Sick: What Your Doctor Is Missing | This episode is sponsored by Sound...
ListenTreating Post-COVID, Or Long-Hauler, Syndrome from 2021-04-16T10:00:27
Treating Post-COVID, Or Long-Hauler, Syndrome | This episode is brought to you by BetterHelp
By now, most of us are familiar with post-COVID syndrome, also called long-haulers syndrome...
ListenWho Should Eat Keto and Why? with Gary Taubes from 2021-04-14T10:00:39
Who Should Eat Keto and Why? | This episode is brought to you by Paleovalley, Listen
Exclusive Dr. Hyman+ Ask Mark Anything: Heavy Metal Toxicity from 2021-04-13T10:00:05
My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers premium content,...
ListenTreating & Preventing Shingles From A Functional Medicine Perspective with Dr. George Papanicolaou from 2021-04-12T10:00:26
Treating & Preventing Shingles From A Functional Medicine Perspective | This episode is sponsored by Athl...
ListenIs Your Acne Caused By What You're Eating? from 2021-04-09T10:00:08
Is Your Acne Caused By What You're Eating? | This episode is brought to you by TrueDark
The food you ...
ListenThe Most Important Molecule for Health You Have Never Heard Of: Nitric Oxide with Dr. Louis Ignarro from 2021-04-07T10:00:30
The Most Important Molecule for Health You Have Never Heard Of: Nitric Oxide | This episode is brought to you by Listen
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: IBS from 2021-04-06T10:00:53
My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers premium content,...
ListenHow To Tell If Mercury Toxicity Is The Cause Of Your Mysterious Symptoms with Dr. Elizabeth Boham from 2021-04-05T10:00:07
How To Tell If Mercury Toxicity Is The Cause Of Your Mysterious Symptoms | This episode is sponsored by Butcher...
ListenHow Food, Farming, And Health Disparities Are Interconnected from 2021-04-02T10:00:26
How Food, Farming, And Health Disparities Are Interconnected | This episode is brought to you by BetterHelp...
ListenThe Secret To Losing Weight And Feeling Great with Dr. Rangan Chatterjee from 2021-03-31T10:00:50
The Secret To Losing Weight And Feeling Great | This episode is brought to you by Athletic Greens, <...
ListenAsk Mark Q&A #10: Sleep Disturbances, School Lunches, Water Filtration, And More from 2021-03-30T10:00:12
Ask Mark Q&A #10: Sleep Disturbances, School Lunches, Water Filtration, And More | This episode is brought to you by Listen
What Is Your Constipation Telling You About Your Overall Health And How To FIx It with Dr. George Papanicolaou from 2021-03-29T10:00:15
What Is Your Constipation Telling You About Your Overall Health And How To Fix It | This episode is sponsored by Co...
ListenHealing Foods That Taste Great from 2021-03-26T10:00:03
Healing Foods That Taste Great | This episode is brought to you by Belcampo
The more we can learn abo...
ListenCan Regenerative Agriculture Reverse Climate Change And Chronic Disease? with Allen Williams from 2021-03-24T10:00:49
Can Regenerative Agriculture Reverse Climate Change And Chronic Disease? | This episode is sponsored by BiOpti...
ListenThe Functional Medicine Approach To Oral Health with Dr. Todd LePine from 2021-03-22T10:00:50
The Functional Medicine Approach To Oral Health | This episode is sponsored by Listen
How Eliminating Gluten May Improve Anxiety & Depression from 2021-03-19T10:00:33
How Eliminating Gluten May Improve Anxiety & Depression | This episode is brought to you by Kettle & F...
ListenSick And Tired Of Being Sick And Tired? How To Reclaim Your Energy with Dr. Steven Gundry from 2021-03-17T10:00:42
Sick And Tired Of Being Sick And Tired? How To Reclaim Your Energy | This episode is brought to you by Paleovall...
ListenExclusive Dr. Hyman+ Functional Medicine Deep Dive: Insulin Resistance from 2021-03-16T10:00:01
My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers premium content,...
ListenThe Functional Medicine Approach To Hypothyroidism And Hashimoto’s Disease with Dr. George Papanicolaou from 2021-03-15T10:00:38
The Functional Medicine Approach To Hypothyroidism And Hashimoto’s Disease | This episode is sponsored by Ath...
ListenThe Pegan Diet: Eat To Boost Mood from 2021-03-12T11:00:06
Believe it or not, food can be a powerful tool to improve our mood and brain health; it can actually make us happier. Every single brain disorder—depression, anxiety, ADHD, autism, dementia, beh...
ListenIs Climate Change Fixable? A Conversation With California’s EPA Secretary with Jared Blumenfeld from 2021-03-10T11:00:28
Is Climate Change Fixable? A Conversation With California’s EPA Secretary | This episode is brought to you by Listen
Exclusive Dr. Hyman+ Ask Mark Anything: COVID-19 Vaccine, Functional Medicine, And More from 2021-03-09T11:00:36
My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers premium content,...
ListenHow To Prevent And Treat Gestational Diabetes With Functional Medicine with Dr. Elizabeth Boham from 2021-03-08T11:00:37
How To Prevent And Treat Gestational Diabetes With Functional Medicine | This episode is sponsored by AquaTru Listen
The Pegan Diet: Eat For Gut Health from 2021-03-05T11:00:03
The gut microbiome is likely the most important regulator of our overall health. Unfortunately, our modern diet, gut-busting lifestyle, environmental toxins, and other factors all feed the bad b...
ListenBecoming Nobody: The Key To Freedom And Happiness with Rameshwar Das from 2021-03-03T11:00:16
Becoming Nobody: The Key To Freedom And Happiness | This episode is brought to you by Paleovalley, Listen
Treating Adult Acne & Rosacea From The Inside Out with Dr. Todd LePine from 2021-03-01T11:00:15
Treating Adult Acne & Rosacea From The Inside Out | This episode is sponsored by ButcherBox and Listen
The Pegan Diet: Leverage Personalized Nutrition For Optimal Health from 2021-02-26T11:00:34
Food is not just calories or energy; food is information, instructions that upgrade or downgrade your biology with every bite. Think of it like code that programs your software. Your hardware is...
ListenWhy Eliminating Meat From Our Diet Isn’t The Solution To Climate Change with Anya Fernald from 2021-02-24T11:00:37
Why Eliminating Meat From Our Diet Isn’t The Solution To Climate Change | This episode is brought to you by BiO...
ListenAsk Mark Q&A #9: Protein, Allergies, Lowering Cholesterol, And More from 2021-02-23T11:00:40
In this Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using th...
ListenAutism: Getting To The Root Cause With Functional Medicine with Dr. George Papanicolaou from 2021-02-22T11:00:54
Autism: Getting To The Root Cause With Functional Medicine | This episode is sponsored by Athletic Greens...
ListenThe Pegan Diet: Eat Like A Regenetarian from 2021-02-19T11:00:10
Our agriculture system is destructive— for the earth and for human health. The food produced by industrial agriculture leads to at least 11 million deaths a year and drives our obesity epidemic....
ListenReflections On Living An Authentic Life with Matthew McConaughey from 2021-02-17T11:00:39
Reflections On Living An Authentic Life | This episode is brought to you by Paleovalley,
Heavy Metals And Health: The Untold Story with Dr. Elizabeth Boham from 2021-02-15T11:00:24
Heavy Metals And Health: The Untold Story | This episode is sponsored by Joovv and Listen
The Pegan Diet: Have Fats With Every Meal from 2021-02-12T11:00:16
Fat has been unfairly vilified for decades. The truth is that the right fats can make you healthy and lean, and can fuel your brain, while the wrong fats can be deadly. Unlike sugar, which is pr...
ListenThe History Of Our Food System: What’s Wrong And How To Fix It with Mark Bittman from 2021-02-10T11:00:39
The History Of Our Food System: What’s Wrong And How To Fix It | This episode is brought to you by Bioptimizers...
ListenAsk Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More from 2021-02-09T11:00:36
Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More | This episode is sponsored by Thr...
ListenAddressing The Root Causes Of Childhood Obesity with Dr. Elizabeth Boham from 2021-02-08T11:00:10
Addressing The Root Causes Of Childhood Obesity | This episode is sponsored by Beekeepers Naturals an...
ListenThe Pegan Diet: Eat Your Meat As Medicine from 2021-02-05T11:00:10
The truth about meat is more nuanced than whether it is good or bad. While factory-farmed red meat is an environmental and climate catastrophe, is inhumane, and may have adverse health consequen...
ListenReturning To Ancient Remedies To Promote Health with Dr. Josh Axe from 2021-02-03T11:00:03
Returning To Ancient Remedies To Promote Health | This episode is brought to you by Paleovalley, Listen
Is Histamine Intolerance The Cause Of Your Mysterious Symptoms? with Dr. Todd LePine from 2021-02-01T11:00:36
Is Histamine Intolerance The Cause Of Your Mysterious Symptoms? | This episode is sponsored by Athletic Green...
ListenThe Pegan Diet: Use Food As Your Farmacy from 2021-01-29T11:00:01
Many of us don’t understand the link between what we eat and how we feel, or between food and the myriad ailments to which humans are prone. Foods are made not of ingredients but of complex comp...
ListenThe Real Story About COVID Vaccines: What We Know, What We Don’t with Dale Harrison from 2021-01-27T11:00:04
The Real Story About COVID Vaccines: What We Know, What We Don’t | This episode is brought to you by Biopt...
ListenAcne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? with Dr. Elizabeth Boham from 2021-01-25T11:00:21
Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? | This episode is sponsored by Kett...
ListenLongevity Roadmap: Putting It All Together from 2021-01-22T11:00:17
In this special episode, you will hear a sneak peek into episode 8 of my new docu-series, Longevity Roadmap. In this episode, we discuss all of the tests that I recommend you look into ...
ListenLongevity Roadmap: Longevity Habits And Innovative Therapies from 2021-01-21T11:00:13
In this special episode, you will hear a sneak peek into episode 7 of my new docu-series, Longevity Roadmap. In this episode, I share all of the innovative testing and information I’ve ...
ListenFasting: Hype Or Ultimate Health Hack? with Dave Asprey from 2021-01-20T11:00:27
Fasting: Hype Or Ultimate Health Hack? | This episode is brought to you by Athletic Greens, Listen
Longevity Roadmap: Eating For Longevity from 2021-01-19T11:00:09
In this special episode, you will hear a sneak peek into episode 6 of my new docu-series, Longevity Roadmap. In this episode, we discuss using food as medicine. We’ll talk about eating ...
ListenPanic Attacks: Biology or Psychology with Dr. George Papanicolaou from 2021-01-18T11:00:45
Panic Attacks: Biology or Psychology | This episode is sponsored by ButcherBox and Dr. Hyman’s Listen
Longevity Roadmap: The Functional Medicine Approach To Optimal Brain Health from 2021-01-17T11:00:07
In this special episode, you will hear a sneak peek into episode 5 of my new docu-series, Longevity Roadmap. In this episode, we explore brain health by looking at how to prevent cognit...
ListenLongevity Roadmap: The Functional Medicine Approach To Balancing Hormones from 2021-01-16T11:00:15
In this special episode, you will hear a sneak peek into episode 4 of my new docu-series, Longevity Roadmap. In this episode, we examine all things hormones, muscle, and bones. We can t...
ListenLongevity Roadmap: The Functional Medicine Approach To Cancer from 2021-01-15T11:00:40
In this special episode, you will hear a sneak peek into episode 3 of my new docu-series, Longevity Roadmap. In this episode, we delve into cancer. While conventional medicine is critic...
ListenLongevity Roadmap: The Functional Medicine Approach To Heart Disease from 2021-01-14T11:00:32
In this special episode, you will hear a sneak peek into episode 2 of my new docu-series, Longevity Roadmap. In this episode we’ll discuss the biggest killer of our time: cardiovascular...
ListenChanging Our Beliefs Changes Our Lives: Discover How with Shelly Lefkoe from 2021-01-13T11:00:46
Changing Our Beliefs Changes Our Life: Discover How | This episode is brought to you by Thrive Market, Listen
Introducing The Longevity Roadmap from 2021-01-12T11:00:10
In this special episode, you will hear a sneak peek into episode 1 of my new docu-series, Longevity Roadmap. In the Longevity Roadmap docu-series, we’ll dive into the science b...
ListenWired and Tired: Fixing Adrenal Burnout with Dr. Elizabeth Boham from 2021-01-11T11:00:43
Wired and Tired: Fixing Adrenal Burnout | This episode is brought to you by Starseed and Listen
The Solution To Food Waste from 2021-01-08T11:00:35
The Solution To Food Waste | This episode is brought to you by Find My Formula
Food waste is one of th...
ListenHow To Make Behavior Change Stick with BJ Fogg from 2021-01-06T11:00:12
How to Make Behavior Change Stick | This episode is sponsored by Bioptimizers, Listen
A Functional Medicine Approach to Osteoporosis with Dr. Todd LePine from 2021-01-04T11:00:52
A Functional Medicine Approach to Osteoporosis | This episode is sponsored by ButcherBox and Dr. Hyman’s
Why Small Stressors Can Actually Be Good For Us from 2021-01-01T11:00:37
Why Small Stressors Can Actually Be Good For Us | This episode is sponsored by Uqora
We know that chron...
ListenHow To Eat Smarter with Shawn Stevenson from 2020-12-30T11:00:15
How To Eat Smarter | This episode is brought to you by Thrive Market, Listen
How To Treat Erectile Dysfunction Without The Little Blue Pill with Dr. George Papanicolaou from 2020-12-28T11:00:49
How To Treat Erectile Dysfunction Without The Little Blue Pill | This episode is sponsored by ButcherBox an...
ListenHow To Reduce Stress And Improve Wellbeing from 2020-12-25T11:00:37
How To Reduce Stress And Improve Wellbeing | This episode is brought to you by Find My Formula
Stress ...
ListenThe Functional Medicine Approach To Treating COVID-19 And Post-COVID Syndrome with Dr. Patrick Hanaway from 2020-12-23T11:00:02
The Functional Medicine Approach To Treating COVID-19 And Post-COVID Syndrome | This episode is sponsored by Bi...
ListenGetting Rid Of Cold Sores And Canker Sores with Dr. Elizabeth Boham from 2020-12-21T11:00:09
Getting Rid Of Cold Sores And Canker Sores | This episode is sponsored by Thrive Market and Listen
How Your Emotional Vocabulary Can Affect Your Health from 2020-12-18T11:00:22
How Your Emotional Vocabulary Can Affect Your Health | This episode is sponsored by Starseed
Having a gr...
ListenWhy The US Dietary Guidelines Don’t Apply to 90% Of Americans And How They Can with Nina Teicholz from 2020-12-16T11:00:58
Why The US Dietary Guidelines Don’t Apply to 90% Of Americans And How They Can | This episode is brought to you by Listen
The Functional Medicine Approach To Ending Migraine with Dr. Todd LePine from 2020-12-14T11:00:58
The Functional Medicine Approach To Ending Migraine | This episode is sponsored by Simple Mills and Listen
How To Break Your Sugar Addiction And Improve Your Overall Health from 2020-12-11T11:00:14
How To Break Your Sugar Addiction And Improve Your Overall Health | This episode is sponsored by Starseed
<... ListenHow Is Ozone Therapy Being Used To Treat COVID-19 in Europe? with Dr. Paolo Tordiglione from 2020-12-09T11:00:33
How Is Ozone Therapy Being Used To Treat COVID-19 in Europe? | This episode is brought to you by Simple Mills,
Fungus Among Us: Diagnosing And Treating Yeast Problems with Dr. George Papanicolaou from 2020-12-07T11:00:35
Fungus Among Us: Diagnosing And Treating Yeast Problem | This episode is sponsored by ButcherBox and Listen
How Lead And Other Environmental Toxins Are Affecting Us from 2020-12-04T11:00:13
How Lead And Other Environmental Toxins Are Affecting Us | This episode is brought to you by Simple Mills
<... Listen
Is Cancer Caused By Sugar? with Dr. Jason Fung from 2020-12-02T11:00:08
Is Cancer Caused By Sugar? | This episode is brought to you by Bioptimizers, Listen
Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? with Maggie Ward from 2020-11-30T19:10:42
Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? | This episode is sponsored by Bioptimizers ...
ListenWhat Does Food Have To Do With COVID-19? from 2020-11-27T11:00:05
What Does Food Have To Do With COVID-19? | This episode is brought to you by Four Sigmatic
If we ...
ListenCan Regenerative Agriculture Really Heal Humans And The Planet? with Jeff Tkach from 2020-11-25T11:00:31
Can Regenerative Agriculture Really Heal Humans And The Planet? | This episode is brought to you by E...
ListenGetting To The Root Of And Getting Rid Of Heartburn And Reflux with Dr. Todd LePine from 2020-11-23T11:00:09
Getting To The Root Of And Getting Rid Of Heartburn And Reflux | This episode is brought to you by Paleovalley
... ListenWhy Health Coaches Are Behavior Change Ninjas from 2020-11-20T11:00:41
Why Health Coaches Are Behavior Change Ninjas | This episode is brought to you by Swanwick
Most healt...
ListenRegenerative Medicine: Healing Chronic Pain and Addressing COVID-19 with Dr. Matt Cook from 2020-11-18T11:00:01
Regenerative Medicine: Healing Chronic Pain and Addressing COVID-19 | This episode is brought to you by Tushy...
ListenGetting To The Root Of Male And Female Hair Loss: A Functional Medicine Approach with Dr. Elizabeth Boham from 2020-11-16T11:00:59
Getting To The Root Of Male And Female Hair Loss: A Functional Medicine Approach | This episode is sponsored by Cozy Ear...
ListenFree Happiness Hacks from 2020-11-13T11:00:06
Free Happiness Hacks | This episode is sponsored by Swanwick
We often fall into the trap of thinking ...
ListenHow To Align Your Attention With Your Intention with Pedram Shojai from 2020-11-11T11:00:59
How To Align Your Attention With Your Intention | ButcherBox, Listen
Ask Mark Q&A #7: Grains, Sleep Hacks, Fatty Liver, And More from 2020-11-09T11:00:29
Ask Mark Q&A #7: Grains, Sleep Hacks, Fatty Liver, And More | This episode is brought to you by Dr. Hyman's Slee...
ListenWhat Is The Best Approach To The Ketogenic Diet? from 2020-11-06T11:00:02
What Is The Best Approach To The Ketogenic Diet? | This episode is brought to you by ButcherBox.
...
ListenA Simple Innovation That Will Save You Money And Help Save The Planet with Miki Agrawal from 2020-11-04T11:00:04
A Simple Innovation That Will Save You Money And Help Save The Planet | This episode is brought to you by Joovv,...
ListenWhy ADHD Is Not A Psychiatric Disorder Or Brain Disease with Dr. George Papanicolaou from 2020-11-02T11:00:45
Why ADHD Is Not A Psychiatric Disorder Or Brain Disease | This episode is brought to you by Paleovalley and ...
ListenWhat Are Zombie Cells? from 2020-10-30T10:00:06
What Are Zombie Cells? | This episode is brought to you by Perfect Keto
We used to think that agi...
ListenThe Keys To Aging Well with Dr. Frank Lipman from 2020-10-28T10:00:42
The Keys To Aging Well | This episode is brought to you by Bioptimizers and Listen
How To Optimize Your Body’s Detoxification System with Maggie Ward from 2020-10-26T10:00:49
How To Optimize Your Body’s Detoxification System | This episode is brought to by Thrive Market and my Dr. ...
ListenWhy Food Should Be A Factor In Treating Mental Illness from 2020-10-23T10:00:56
Why Food Should Be A Factor In Treating Mental Illness | This episode is brought to you by Find My Formula
<... ListenWhy Ice Water Immersion And Your Breath Is The Key To Health And Happiness with Wim Hof from 2020-10-21T10:00:52
Why Ice Water Immersion And Your Breath Is The Key To Health And Happiness | This episode is brought to you by ...
ListenHealing Psoriasis From The Inside Out with Dr. Todd LePine from 2020-10-19T10:00:07
Healing Psoriasis From The Inside Out with Dr. Todd LePine | This episode is sponsored by Bioptimizers and ...
ListenHow Gut Health Impacts Sleep from 2020-10-16T10:00:40
How Gut Health Impacts Sleep | This episode is brought to you by Perfect Keto
Getting quality sle...
ListenHow To Be A Food Activist In Your Own Kitchen with Vani Hari from 2020-10-14T10:00:12
How To Be A Food Activist In Your Own Kitchen | This episode is brought to you by Tushy, Listen
Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging with Dr. Chris Rinsch and Dr. Stuart Phillips from 2020-10-12T10:00:53
Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging | This episode is brought to you by Paleovalley...
ListenThe Reemerging Field of Psychedelic Research from 2020-10-09T10:00:40
The Reemerging Field of Psychedelic Research | This episode is brought to you by Perfect Keto
Hal...
ListenHow To Activate Nature’s Healing Potential with Zach Bush MD from 2020-10-07T10:00:49
How To Activate Nature’s Healing Potential | This episode is brought to you by Joovv and Listen
Cholesterol Is Not The Cause Of Heart Disease with Dr. Elizabeth Boham from 2020-10-05T10:00:50
Cholesterol Is Not The Cause Of Heart Disease | This episode is brought to you by Listen
How To Pursue Your Dreams In Uncertain Times from 2020-10-02T10:00:34
How To Pursue Your Dreams In Uncertain Times | This episode is brought to you by Four Sigmatic
Ta...
ListenHow Does Ultra-Processed Food Affect Our Mental Health? with Dr. Shebani Sethi Dalai from 2020-09-30T10:00:48
How Does Ultra-Processed Food Affect Our Mental Health? | This episode is brought to you by Thrive Market, ...
ListenAsk Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More from 2020-09-28T10:00:07
Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More | This episode is brought to you by Listen
Do Our Computers Know Us Better Than We Know Ourselves? from 2020-09-25T10:00:09
Do Our Computers Know Us Better Than We Know Ourselves? | This episode is brought to you by Perfect Keto Listen
How Regenerative Agriculture Can Fix Our Health, Our Food System, And Our Planet with Gabe Brown from 2020-09-23T10:00:23
How Regenerative Agriculture Can Fix Our Health, Our Food System, And Our Planet | This episode is brought to you by Listen
Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More from 2020-09-21T10:00:30
Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More | This episode is brought to you by the ...
ListenHow Does Your Body Make Energy? from 2020-09-18T10:00:53
How Does Your Body Make Energy? | This episode is brought to you by Perfect Keto
If you think ba...
ListenHow Feeding Hungry People Is An Act Of Love with José Andrés from 2020-09-16T10:00:36
How Feeding Hungry People Is An Act Of Love | This episode is brought to you by Tushy, Listen
Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More from 2020-09-14T10:00:06
Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More | This episode is brought to you by Listen
How To Break Through Loneliness from 2020-09-11T10:00:41
How To Break Through Loneliness | This episode is brought to you by Perfect Keto
Studies have sho...
ListenFinding Peace And Purpose By Thinking Like A Monk with Jay Shetty from 2020-09-09T10:00:42
Finding Peace And Purpose By Thinking Like A Monk | This episode is brought to you by ButcherBox and Listen
Ask Mark Q&A #3: Regenerative Agriculture, Getting Adequate Calcium, Cholesterol, Saturated Fat, And More from 2020-09-07T10:00:11
Ask Mark Q&A #3 | This episode is brought to you by Bioptimizers
In this new Q&A series, ...
ListenDo You Need To Take A Vitamin D Supplement? from 2020-09-04T10:00:23
Do You Need To Take A Vitamin D Supplement? | This episode is brought to you by BetterHelp
Vitami...
ListenSimple Hacks To Feel Better In Five Minutes with Dr. Rangan Chatterjee from 2020-09-02T10:00:41
Simple Hacks To Feel Better In Five Minutes | This episode is brought to you by Thrive Market and Listen
Getting To The Root Causes Of Why We Are All Tired with Dr. Elizabeth Boham from 2020-08-31T10:00:02
Getting To The Root Causes Of Why We Are All Tired | This episode is brought to you by Essentia
Twe...
ListenAre GMOs Safe To Eat? from 2020-08-28T10:00:40
Are GMOs Safe To Eat? | This episode is brought to you by BetterHelp
Over twenty years ago, Europ...
ListenA Way Out Of Food Racism And Poverty with Karen Washington from 2020-08-26T10:00:34
A Way Out Of Food Racism And Poverty | This episode is brought to you by ButcherBox and Listen
A Simple Diet Experiment That May Solve Most Of Your Health Issues with Lisa Dreher from 2020-08-24T10:00:03
A Simple Diet Experiment That May Solve Most Of Your Health Issues | This episode is brought to you by Paleovall...
ListenHow To Support The Next Generation Of Farmers from 2020-08-21T10:00:28
How To Support The Next Generation Of Farmers | This episode is brought to you by Four Sigmatic
T...
ListenWhy Most Everything We Were Told About Dairy Is Wrong with Dr. David Ludwig from 2020-08-19T10:00:17
Why Most Everything We Were Told About Dairy Is Wrong | This episode is brought to you by Thrive Market Listen
The One Factor That Determines 90% Of Your Risk For Disease with Dr. Todd LePine from 2020-08-17T10:00:57
The One Factor That Determines 90% Of Your Risk For Disease | This episode is brought to you by Uqora
Y...
ListenWhy Muscle Is Key For Longevity from 2020-08-14T10:00:46
Why Muscle Is Key For Longevity | This episode is brought to you by Hairprint
You may be surprised to le...
ListenAttaining Freedom Through Emotional Agility with Susan David from 2020-08-12T10:00:24
Attaining Freedom Through Emotional Agility | This episode is brought to you by ButcherBox and Listen
Fixing The Root Causes Of Irritable Bowel Syndrome with Dr. Todd LePine from 2020-08-10T10:00:19
Fixing The Root Causes Of Irritable Bowel Syndrome | This episode is brought to you by AirDoctor
...
ListenWhat You Need To Know About Eating Fish And Taking Fish Oil from 2020-08-07T10:00:45
What You Need To Know About Eating Fish And Taking Fish Oil | This episode is brought to you by Paleovalley
Fis...
ListenThe Science of Mood And Your Microbiome with Dr. Uma Naidoo from 2020-08-05T10:00:51
The Science of Mood And Your Microbiome | This episode is brought to you by Thrive Market and Listen
Post-COVID Syndrome: A Functional Medicine Approach with Dr. Elizabeth Boham from 2020-08-03T10:00:34
Post-COVID Syndrome: A Functional Medicine Approach | This episode is brought to you by Paleovalley
<... Listen
Why Cultural Competency Is Key To A Healthy Population from 2020-07-31T10:00:05
Why Cultural Competency Is Key To A Healthy Population | This episode is brought to you Four Sigmatic
<... ListenThe Harmful Effects Of Glyphosate, The Most Common Agrochemical with Robert F. Kennedy Jr. from 2020-07-29T10:00:39
The Harmful Effects Of Glyphosate, The Most Common Agrochemical | This episode is brought to you by Tushy and...
ListenMale Menopause, Low Libido, And Testosterone Replacement with Dr. George Papanicolaou from 2020-07-27T10:00:56
Male Menopause, Low Libido, And Testosterone Replacement | This episode is brought to you by Audible Listen
Reversing Metabolic Disease from 2020-07-24T10:00:02
Reversing Metabolic Disease | This episode is brought to you by Paleovalley
Only 1 in 8 Americans ...
ListenWhy Health Is Not Determined By Our Healthcare System with Paulette Jordan from 2020-07-22T10:00:55
Why Health Is Not Determined By Our Healthcare System | This episode is brought to you by Thrive Market and...
ListenAsk Mark Q&A #2: My Favorite Non-Stick Pots And Pans, Improving Brain Function, Managing PMS, And More from 2020-07-21T10:00:04
In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 usin...
ListenSupplements: Useful Or Useless? with Dr. Elizabeth Boham from 2020-07-20T10:00:28
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Even with a perf...
ListenHow To Move Through Difficult Emotions from 2020-07-17T10:00:53
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Th...
ListenAre Cows The Cause Or Cure For Climate Change? with Robb Wolf and Diana Rodgers from 2020-07-15T12:04:30
Are Cows The Cause Or Cure For Climate Change? | This episode is brought to you by Tushy, Listen
What Really Causes Autoimmune Disease with Dr. Todd LePine from 2020-07-13T10:00:17
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ListenWhy Food Companies Make Unhealthy Products, And What We Can Do About It from 2020-07-10T10:00:47
Why Food Companies Make Unhealthy Products, And What We Can Do About It | This episode is brought to you by Fou...
ListenWhy Obesity, Hunger, And Malnutrition Are Found Together In The Same People with Tom Colicchio from 2020-07-08T10:00:04
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Postmenopausal Hormones: Helpful Or Harmful? with Dr. Elizabeth Boham from 2020-07-06T10:00:45
Postmenopausal Hormones: Helpful Or Harmful? with Dr. Elizabeth Boham | This episode is brought to you by AquaTru Listen
Decolonizing Our Food System from 2020-07-03T10:00:10
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Many of our ...
ListenHow To Overcome Sugar Addiction with Keegan Allen and Tom Hopper from 2020-07-01T10:00:38
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ListenAsk Mark Q&A #1: The Best Oils, Food Activism, What To Eat To Prevent Diabetes, And More from 2020-06-30T10:00:44
In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 usin...
ListenIs Brain Fog Caused By Your Microbiome? with Dr. Todd LePine from 2020-06-29T10:00:50
Is Brain Fog Caused By Your Microbiome? with Dr. Todd LePine | This episode is brought to you by AirDoctor Listen
How To Stop Stress From Controlling Your Life from 2020-06-26T10:00:49
It can often feel like stress is all around us. Stress can come in many different forms. Socioeconomic stress is a real burden for many people, as is the stress of taking care of several generat...
ListenWhat’s Wrong With The Business Of Politics And How To Fix It with Katherine Gehl from 2020-06-24T10:00:58
What’s Wrong With The Business Of Politics And How To Fix It with Katherine Gehl | This episode is brought to you by Listen
Treating The Underlying Causes Of High Blood Pressure with Dr. George Papanicolaou from 2020-06-22T10:00:23
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ListenHow To Live In Flow-Motion from 2020-06-19T10:00:19
Many of us live in a constant state of low-grade dissatisfaction that we don’t need or deserve. Yet there are tools waiting within all of us that can connect us to our purpose—and show us how to...
ListenWhy We Have To Face Death To Be Fully Alive with Lauren Zander from 2020-06-17T10:00:21
Why We Have To Face Death To Be Fully Alive with Lauren Zander | This episode is brought to you by AquaTr...
ListenDo We Really Want To Get Back To Normal? with John Grossenbacher from 2020-06-15T10:00:47
“I can’t breathe” has become a powerful phrase to symbolize the problem of systemic racism and unchecked prejudiced violence in our country. It’s also a powerful metaphor for the weight of how p...
ListenAddressing The Underlying Causes Of Infertility with Dr. Elizabeth Boham from 2020-06-12T10:00:11
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ListenMeat That Is Good For You And The Planet with Fred Provenza from 2020-06-10T10:00:10
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Why We Suffer And How Not To with Robert Thurman from 2020-06-08T10:00:03
Before I became a doctor, I actually studied Buddhism. I wanted to understand the root of human suffering, and through that understand the way to creating happiness. I realized that by becoming ...
ListenProlozone and Nutritional Therapy for Osteoarthritis with Dr. George Papanicolaou from 2020-06-05T10:00:12
Prolozone and Nutritional Therapy for Osteoarthritis with Dr. George Papanicolaou | This episode is sponsored by A...
ListenThe Science Of Creating Happiness with Laurie Santos from 2020-06-01T10:00:04
Over 40% of college students report feeling too depressed to function on a daily basis. Over 60% are overwhelmingly anxious. This was not always the case. COVID-19 aside, what is it about our mo...
ListenTreating Acne From The Inside Out with Dr. Elizabeth Boham from 2020-05-29T10:00:46
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ListenIs Your Food Grown by Oppressed Farmworkers? with Kerry Kennedy from 2020-05-27T10:00:24
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How Food Policy Impacts Your Health with Senator Bill Frist, MD from 2020-05-25T10:00:41
Maintaining good health is front and center in most of our minds right now, and for good reason. As we take in the latest news on COVID-19 each day, it’s the perfect time to take a deeper look a...
ListenHow To Recover From Chronic Lyme And Tick Diseases with Dr. Todd LePine from 2020-05-22T10:00:40
Lyme disease and other tick-borne diseases often go undiagnosed or are misdiagnosed. This is partially because Lyme mimics other illnesses such as the flu, manifesting as diverse symptoms includ...
ListenDo You Have To Eat A Ketogenic Diet All Of The Time To Get Its Benefits? with Mark Sisson from 2020-05-20T10:00:25
The ketogenic diet has gained a lot of popularity in the past couple of years. If you’re not quite sure what it is, why it could be beneficial, or you’re well-acquainted with it and just want to...
ListenHow COVID-19 Shines A Light On Our Broken Food System with Dr. Dariush Mozaffarian from 2020-05-18T10:00:29
Only 12% of us in the US are metabolically healthy—it’s pretty alarming when the healthy population is the minority. And in the age of COVID-19, it’s important to recognize that those with a chr...
ListenWhy You Keep Getting Sinus Infections, Colds, Urinary Tract Infections, And Other Recurrent Infections with Dr. Elizabeth Boham from 2020-05-15T10:00:39
Many of us wonder why we keep getting sick and repeatedly suffer from recurrent infections—whether it be sinus infections, ear infections, urinary tract infections, cold and flu, or a range of o...
ListenWhy Pizza And Fries Can Be Claimed As Vegetables Through School Lunch Programs with Sam Kass from 2020-05-13T10:00:57
Food is political, whether we like it or not.
From the subsidies used to grow the crops that produce our massive amounts of ultra-processed foods, to school lunches, to the...
ListenCOVID-19: Where Are We Now And Where Do We Go From Here? with Dr. Steven Gordon from 2020-05-11T10:00:16
While we can’t be sure what’s in store for us with the future of COVID-19, we can try to learn from the past to tackle this situation in the smartest way possible. That means looking at previous...
ListenThe Real Reasons We Have Trouble Sleeping with Dr. Todd LePine from 2020-05-08T10:00:59
Functional Medicine is all about looking at the way our systems function together, rather than focusing on one part of the body at a time. The steps you take to support whole-body health work in...
ListenHow To Upgrade Your Brain And Learn Faster with Jim Kwik from 2020-05-06T10:00:47
When’s the last time you remembered a new phone number? This used to be the norm, but now most of us rely on our digital devices for everything from phone numbers to directions and even basic ma...
ListenHow Diet Is Driving COVID-19 Outcomes with Dr. Aseem Malhotra from 2020-05-04T10:00:10
As we continue to learn more about COVID-19, we continue to see a pattern in those more at risk. People who aren’t metabolically healthy (think obesity, type 2 diabetes, cardiovascular disease, ...
ListenIs Anxiety All in Your Head, Or Is It In Your Body? with Dr. George Papanicolaou from 2020-05-01T10:00:34
The body and brain are one interconnected system, which means you can’t treat anxiety effectively by using only drugs or psychotherapy. You need to treat the body, because the body and brain are...
ListenWhy Loneliness Is A Public Health Issue with Dr. Vivek Murthy from 2020-04-29T10:00:18
When we think about health, we usually think about diet and exercise. We think about the things we are doing for our physical body to promote wellness. But what about the things we can’t see? Re...
ListenHow To Improve School Lunches, Grades, And Behavior At No Extra Cost with Jill Shah from 2020-04-27T10:00:52
One in three children born today will develop type 2 diabetes and four out of ten will be overweight. There’s a fundamental problem happening around our country when it comes to how we feed our ...
ListenWhy Food Is More Powerful Medicine Than Drugs with Maggie Ward from 2020-04-24T10:00:46
Mounting research shows that there is no magic bullet to treat heart disease, cancer, diabetes, Alzheimer’s disease, arthritis, allergies, digestive disorders, headaches, fatigue, or any of the ...
ListenHow To Have Boundless Energy with Ben Greenfield from 2020-04-22T10:00:29
Energy is such a major piece to overall wellness—we don’t feel very motivated to practice self-care and pursue the things we love if we simply don’t have the energy. So what does it really look ...
ListenThe New Science Of Immuno-Rejuvenation with Dr. Jeffrey Bland from 2020-04-20T10:00:34
People have never been more curious about strengthening the immune system than they are right now. The COVID-19 pandemic has got us all thinking seriously about our health and what it means to h...
ListenWhy Eating Less And Exercising More Is A Recipe For Weight Gain with Dr. Elizabeth Boham from 2020-04-17T10:00:15
We’ve all heard the fiendishly simple and completely untrue colloquialism that to lose weight you just have to eat less and exercise more. Or that it’s all about willpower and that it’s the indi...
ListenComing To Terms With The New Reality Of COVID-19 with Katie Couric from 2020-04-15T10:00:51
We’re all going through this era of coronavirus—separately but together. I feel like humanity is taking one big existential breath; it’s a pause for us all to think about our previous normal liv...
ListenEmpowering Yourself In The Face Of COVID-19 with Dr. Patrick Hanaway from 2020-04-13T10:00:01
There are so many questions about how coronavirus can impact our health, and rightfully so. This novel virus has completely changed the way we function as a society and brought about a feeling o...
ListenThe Underlying Causes And Solutions For Women’s Hormonal Imbalances with Dr. Elizabeth Boham from 2020-04-10T10:00:30
Hormone imbalances are epidemic these days. For example, symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast tendernes...
ListenHow To Support Your Spiritual Health In The Time Of COVID-19 with Gabrielle Bernstein from 2020-04-08T10:00:44
We’re all trying to make sense of the new world order. And while my wife and I stay at home and navigate these unusual times, we find routine and practice to be the core of our wellbeing. We’re ...
ListenWhat You Need To Know About COVID-19 Testing with Steven Kleiboeker from 2020-04-06T10:00:47
Multiple times a day, even multiple times an hour, we’re hearing new information about COVID-19. Some of the most common questions I’ve received have to do with testing. We had our first case of...
ListenSpecial Episode: Medicine In The Age Of COVID-19 And Beyond from 2020-04-04T10:00:05
It’s natural to have a lot of questions right now. COVID-19 has quickly changed the way we think about health and go about our daily lives. And though we still have a lot to learn about the nove...
ListenThe Functional Medicine Approach To Cancer and Cancer Recurrence with Dr. Elizabeth Boham from 2020-04-03T10:00:44
Numerous things can contribute to cancer development and cancer recurrence. Studies show diet, exercise, thoughts, feelings, and environmental toxins all influence the initiation, growth, and pr...
ListenThe Real Reason For America’s Obesity Crisis And Chronic Disease Epidemic with Dr. David Kessler from 2020-04-01T10:00:06
Only about 12% of Americans are considered “metabolically healthy.” That means the other 88% of us aren’t meeting basic medical guidelines for things like blood pressure, blood glucose, choleste...
ListenIt Is Possible To Stop Or Reverse Dementia with Dr. Elizabeth Boham from 2020-03-27T10:00:09
For decades we were taught there was no stopping or reversing cognitive decline, now we know this simply is not true. The brain responds to all the same insults as the rest of the body — stress,...
ListenTime To Go In with IN-Q from 2020-03-25T10:00:14
Sometimes we need to get quiet to really find the answers we’re looking for. What better time to do that than during this down-time at home? Artists, creators, and dreamers have always been our ...
ListenYou Shouldn’t Need A PhD In Nutrition To Read a Food Label from 2020-03-23T10:00:28
Today’s food labels are deliberately misleading and confusing, which serves the interests of Big Food, but not the rest of us. Most of us are completely oblivious to what we are eating and its i...
ListenWhat Is Leaky Gut And How Can You Treat It? with Dr. Elizabeth Boham from 2020-03-20T10:00:01
Most of us (including most doctors) do not recognize or know that digestive problems wreak havoc in the entire body, leading to allergies, arthritis, autoimmune disease, rashes, acne, chronic fa...
ListenHow To Fix Your Brain And Live A Genius Life with Max Lugavere from 2020-03-18T10:00
Did you know dementia begins in the brain decades before symptoms start showing up? We can see changes in brain scans 30 or 40 years before forgetfulness and other disconcerting symptoms creep i...
ListenWhy Big Food Spends Millions Every Year in Washington from 2020-03-16T10:00:45
We need to transform our food system and address one of the biggest threats to our well-being: our lack of a coordinated and comprehensive food policy. The outside influence that industrial food...
ListenIs An Underactive Thyroid To Blame For Your Mysterious Symptoms? with Dr. Elizabeth Boham from 2020-03-13T10:00:56
The thyroid tends to be an underappreciated organ, but despite being a small gland it has massive implications for your health. While thyroid disease can occur in various forms, one of the most ...
ListenHow Your Free Will And Data Are Being Hacked By Micro-Targeting Of Your Personality with Andy Russell from 2020-03-11T10:00:42
When I was growing up we had news sources we could trust. Under The Fairness Doctrine, news on the radio, TV, and in print was partial and fair. But in 1987 during the Reagan administration, thi...
ListenWhat Could We Do If We Weren’t Paying So Much On Healthcare? from 2020-03-09T10:00:40
It has been estimated that over the next 35 years, it's going to cost our society $95 trillion to address chronic disease. And not only is this affecting us economically, but our overall qu...
ListenOnly A Few Companies Control Our Entire Food System from 2020-03-06T11:00:21
Research has shown that for every 10% of your diet that comes from ultra-processed food, your risk of death goes up by 14%. Yet 60% of American diets are made up of ultra-processed food. And tho...
ListenHow We Are Poisoning Our Children with Harriet Washington from 2020-03-04T11:00:57
Racism is still rampant in our country, and it might exist in places you didn’t expect it. For example, Black and Brown populations are at a higher risk of exposure to environmental toxins and h...
ListenSpecial Episode: Mark Hyman on Revolution Health Radio with Chris Kresser - Fixing Our Broken Food System from 2020-03-03T11:00:43
In honor of Dr. Hyman's newly released book, Food Fix (foodfixbook.com), we are sharing a recent interview he did on Revolution Health Radio with Chris Kresser.
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RHR: ...
ListenWhat To Eat For Better Health from 2020-03-02T11:00:42
Eleven million people die every year from a bad diet. In America, six out of ten Americans have a chronic disease; four out of ten have two or more chronic diseases. And this is not just an Amer...
ListenSpecial Episode: Mark Hyman on The Drive with Peter Attia MD - The Impact of the Food System on Our Health and the Environment from 2020-02-29T11:00:55
In honor of Dr. Hyman’s newly released book, Food Fix (foodfixbook.com), we are sharing a recent interview he did on The Drive with Peter Attia MD.
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Mark Hyman, M.D.: ...
ListenDo We Need A Soda Tax? from 2020-02-28T11:00:43
How can we reduce the consumption of sugar-sweetened beverages?
There are efforts globally around the world looking at soda taxes as a solution for bringing down the consumption ...
ListenSpecial Episode: Mark Hyman on The School of Greatness with Lewis Howes - Build Your Health to Build Your Wealth from 2020-02-27T11:00:17
In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sharing a recent interview he did on Listen
Special Episode: Mark Hyman on Feel Better, Live More with Dr. Rangan Chatterjee - Why We Need To Fix Our Food System from 2020-02-26T11:00:44
In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sharing a recent interview he did on Feel Be...
ListenHow To Fix Our Food System To Save Humans And The Planet from 2020-02-25T11:00:48
It’s time we stopped thinking about the way we eat only in terms of our health—we need to recognize the global impact of food. We need to eat in a way that combines good science with common sens...
ListenWhy Do Our Tax Dollars Support Unhealthy Food? from 2020-02-24T11:00:51
U.S. taxpayers are footing the bill for the growing of processed foods (through agricultural subsidies for the raw materials of processed food—namely wheat, corn, and soy), and fo...
ListenSpecial Episode: Mark Hyman on Impact Theory with Tom Bilyeu - Why You Need to Examine Your Entire Health History to Heal Properly | Health Theory from 2020-02-22T11:00:34
In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sharing a recent interview he did on Listen
America's Eating Habits And The Rise Of Fast Food Around The World from 2020-02-21T11:00:22
Sales are going down for soda and processed food in the US and Europe, but they're dramatically rising in Asia, Africa, Latin America, and the Middle East, and it's not by accident. It's by desi...
ListenHow Our Food System Harms Humans And The Planet from 2020-02-19T11:00:01
The way we grow food now is destroying our ability to grow it in the future. And the way we’re growing it now is making us sicker and more broke than ever before. Food is our #1 killer, even mor...
ListenHow The Food Industry Manipulates Public Opinion, Science, And Government from 2020-02-17T11:00:51
Money is corrupting science, our government’s food policies, and the media. So where is this money coming from? There is a multi-trillion dollar global food industry that is growing, processing,...
ListenWhat Is Your Body Trying To Tell You? from 2020-02-14T11:00:33
Tapping into our own intuition can be extremely powerful when it comes to creating our optimal health. It is a tool available to each of us, any time of day, any day of the week—we just have to ...
ListenA Fish Story: How To Improve Your Health While Protecting The Oceans with Paul Greenberg from 2020-02-12T11:00:50
Fish is one of the most nutritious food sources on the planet, especially when it comes to protein. But I’m usually scared to eat it. That’s because some seafood is at risk for toxicity that can...
ListenWhat Is The True Cost Of Your Food? from 2020-02-10T11:00:46
What is the true cost of what we’re eating to society, humans, to our natural resources, our natural capital and economies?? Looking past sticker price, what is the cost when we consider the ben...
ListenCould This Practice Be Our Saving Grace? from 2020-02-07T11:00:06
Regenerative farming takes a clear approach to agriculture, in that it’s not just about sustaining the land in its current state, it’s about bringing it back to its original, vibrant state. This...
ListenHow Can You Wake Up To Your Highest Intelligence? with Deepak Chopra from 2020-02-05T11:00:24
You are the creator of your mind, body, and universe. Our experience of the world, our identity, and our physical reality are based on our learned perceptions. But when we get aware of our own a...
ListenHow Is The Food Our Kids Are Eating Affecting Their Behavior? from 2020-02-03T11:00:22
Our children’s future is threatened by an achievement gap caused in large part by their inability to learn on a diet of processed foods and sugar served in schools.??
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We are feedin...
ListenHow Trauma Affects The Gut from 2020-01-31T11:00:43
We all deal with trauma at some point in life, but the good news is we can address it and come out stronger using the right tools. Since trauma is kept in both the mind and body, it makes sense ...
ListenThe Brain Science Behind Social Conflict And Depression with Drs. David and Austin Perlmutter from 2020-01-29T11:00:39
We’re living in a more divisive time than ever before. I’m not just talking about politics—we’re at aggressive odds over everything from diet (vegan versus Paleo) to sports and we’re even seeing...
ListenCorruption In The Food Industry And The Challenge With Our Dietary Guidelines from 2020-01-27T11:00:56
Imagine if there was a virus that killed 11 million people a year. There would be a global effort to eradicate it. Yet, this is what bad food is doing to us, and no one is sounding the alarm. Listen
Why Neuroscientists Love Running from 2020-01-24T11:00:04
For decades we were taught there was no stopping cognitive and physical decline, now we know it’s possible to maintain a youthful brain and body into old age using accessible means. Given the ri...
ListenIs It Possible To Be Vegan-Keto? with Dr. Ethan Weiss and Dr. Carrie Diulus from 2020-01-22T11:00:56
Despite what conventional medicine has told us, type 1 diabetes is not a sentence for a heavy reliance on insulin. For many people, a diet that carefully monitors carb intake can dramatically re...
ListenWhy Eating Fake Meat Won't Solve Our Climate Problem from 2020-01-20T11:00:31
Wendell Berry said, "To be interested in food but not in food production is clearly absurd."
We need to revolutionize the food system completely. We have as system that fuels destruct...
ListenHow To Feed Your Gut from 2020-01-17T11:00:52
There are so many angles we need to look at with gut health and they can tell us an amazing amount of information about the rest of the body. Our gut bacteria regulate many of our bodily functio...
ListenWhy We Have The Worst Health Outcomes Of All Industrialized Nations with Dr. Charles Modlin, Dr. Leonor Osorio, and Tawny Jones from 2020-01-15T11:00:46
Nobody wants to name the problem, but let’s call it what it is: social injustice is part of our healthcare system. Black and Hispanic people are far more likely to get sick and die from the 10 l...
ListenHow To Address The Lies We All Tell Ourselves from 2020-01-10T11:00:09
Nourishing our spirit through addressing the inner challenges we all face—whether it’s discontent in a marriage or job or self-sabotaging beliefs about not being good enough—has a major impact o...
ListenWhy Healthcare Policy Needs To Focus On Prevention with Dr. Anand Parekh from 2020-01-08T11:00:17
We have the best hospitals, most highly trained doctors, and people come from all over the world to get medical treatments in the US. Yet, we’re lagging behind almost every other country in heal...
ListenHow Metal Toxicity Affects Health And Aging from 2020-01-03T11:00:25
Unfortunately, in today’s world we’ve become exposed to a greater number of environmental toxins than ever before. Heavy metals including mercury, lead, and arsenic pose many threats to our heal...
ListenIs There An Antidote To Stress? with Dr. Rangan Chatterjee from 2019-12-31T11:00:36
We’re up against a chronic epidemic: stress. In fact, it’s estimated that 80% or more of doctors’ visits are due to illnesses related to stress. This can come in many different forms. Socioecono...
ListenHow Much Is Your Food Waste Costing You? from 2019-12-27T11:00:07
Food waste is one of the largest problems of our time. In fact, about 30% of all food produced globally (1.3 billion tons) is wasted—and it’s costing us. Food waste is also a major contributor t...
ListenHow To Fix Nutrition In Schools with Kimbal Musk from 2019-12-24T11:00:57
As we see a rise in the hyperlocal movement, urban farming, school gardening programs, and farm to table restaurants it’s clear there are some really exciting solutions in the works for a cleane...
ListenUnderstanding Nutrition Research from 2019-12-20T11:00:38
We’re always hearing extreme results from nutritional research. Ranging from the “dangers” of coconut oil and eggs to completely contradictory statements, like that a low-carb diet shortens life...
ListenThe Power Of Food To Heal Everything From Autoimmune Disease To Traumatic Brain Injury with Dr. George Papanicolaou from 2019-12-18T11:00:54
One of the reasons Functional Medicine is so transformative is that it recognizes disease does not occur in isolation. If one part of the body is compromised the entire body is thrown out of bal...
ListenHow Meditation Activates Our Healing Mechanisms from 2019-12-13T11:00:03
We have all heard that meditation can provide stress relief, but the benefits do not stop there. Meditation also provides immune support, can lead to better sleep, and even better sex; it also p...
ListenWhy Food Is A Social Justice Issue with Leah Penniman from 2019-12-11T11:00:32
There’s a part of our food system that’s not being talked about: racial inequality. The division of land, government subsidies, and financial resources that are available favor white farmers. Me...
ListenHow To Fast Without Feeling Hungry from 2019-12-06T11:00:32
Food has an amazing ability to heal, but the timing of when we eat or abstain from eating can also have really amazing impacts on our health. Autoimmunity, gut issues, Alzheimer’s, and aging hav...
ListenWhy Your Mindset Matters If You Want Health And Wealth with Tom Bilyeu from 2019-12-04T11:00:12
Ever notice how a growth mindset leads to opportunity and success and how a poverty mindset leaves you with nothing but want, and often spirals downwards into an ongoing funk? We have to use our...
ListenHow To Avoid Falling Prey To Food Marketing from 2019-11-29T11:00:07
Creating optimal health and a life you love is about setting the right foundation and putting in the right inputs to get the right results. And the first step is your vision. What do you want yo...
ListenWhy Fixing The Gut Is The Key To Healing Chronic Disease with Dr. Todd LePine from 2019-11-27T11:00:37
The impact the gut has on the entire body should not be underestimated, but unfortunately in conventional medicine it often is. We are shuttling pounds and pounds of food into this tube we have ...
ListenHow Psychedelics And Meditation Affect The Brain from 2019-11-22T11:00:51
Currently, psychedelics are getting renewed interest from the medical community. From anxiety and depression to addiction and even overcoming fear of death, research is showing psychedelic-assis...
ListenIs Food A Laughing Matter? with Mia Lux from 2019-11-20T11:00:05
Eating unhealthy food and trying to improve your health is like mopping up the floor while the sink is still overflowing—it just doesn’t work! But it can be hard to decide what we really should ...
ListenWhat To Do Today To Be Healthy At 100 from 2019-11-15T11:00:33
With deliberate attention, we can create the physical, mental, and emotional health we desire at any age. The first step is identifying where we want to be at “X” age. In this mini-episode, Dr. ...
ListenThe Love Diet: Healing Through Community with James Maskell and Tawny Jones from 2019-11-13T11:00:29
Success comes from support. We are actually more strongly impacted by our peers and social networks than by our genetics—this is huge when it comes to changing our health. That’s why I’m such an...
ListenWhy You Should Avoid Vegetable Oils from 2019-11-08T11:00:16
Many of us grew up believing that vegetable oils were good and butter was bad. We were told, even by government and medical associations, to use more vegetable, seed and bean oils (like soybean,...
ListenHow to End Mental Illness with Dr. Daniel Amen from 2019-11-06T11:00:17
There’s a certain stigma around mental illness, one that can, unfortunately, keep people from feeling empowered that they can change their brain health and get the care they truly need. But thin...
ListenWhy Millennials Are Shaping Our Future from 2019-11-01T10:00:03
There is an exciting shift happening in the relationship between consumers and companies—consumers are driving industry change through a higher level of awareness when it comes to where they spe...
ListenHow to Find the Real Cause of Your Disease and How to Fix It with Dr. Elizabeth Boham from 2019-10-30T10:00:22
So many Functional Medicine practitioners like myself have gone through their own healing crisis. For me, it was a total brain and body breakdown 30 years ago due to mercury poisoning from when ...
ListenHow Hedonism Can Change Our Food System from 2019-10-25T10:00:11
You might be surprised to learn that there is a major monopoly when it comes to seeds. Globally, 68% of seeds are in the hands of just three companies. This has major implications for our food s...
ListenIs Self-Love Medicine? with Dr. Andrea Pennington from 2019-10-23T10:00:59
It might sound too good to be true, but there are tools waiting within all of us, that can improve everything from depression to addiction, anxiety, discontent, or numerous other unbeneficial fe...
ListenThe Key to Behavior Change from 2019-10-18T10:00:02
Having a coach or community to support your health journey can be instrumental in creating and sustaining lifestyle and behavioral change. In this mini-episode, Dr. Hyman talks with Functional M...
ListenWhat Is Hyper-Local Food? with Tobias Peggs from 2019-10-16T10:00:02
Imagine getting the freshest basil, lettuce, and tomatoes for your favorite salad, right in your own neighborhood, no matter where you live or what time of year it is. With urban farming, this i...
ListenHow Your Health Is Connected to Soil Health from 2019-10-11T10:00:45
You may be surprised to learn that we see genetic crosstalk between the bacteria we harbor in our bodies and the bacteria or microbes within our soil. In fact, food acts as a language helping th...
ListenCan You Age Backwards? with Dave Asprey from 2019-10-09T10:00:30
Getting older is inevitable, but aging is not. What society thinks of as aging—wrinkly skin, poor memory, weight gain, aches and pains—is actually abnormal aging, and it doesn’t have to be this ...
ListenWhat the World's Longest-Lived People Eat from 2019-10-04T10:00:28
We all want to know what it takes to live a long, healthy, and happy life. In this mini-episode of the podcast, Dr. Hyman speaks with longevity expert and bestselling author of, “Listen
How a Doctor Cured Her Autoimmune Disease with Functional Medicine with Dr. Cynthia Li from 2019-10-02T10:00:30
Think about how different our medical system would be if all doctors were required to have an extreme health crisis before practicing medicine. It’s through those toughest times with our own hea...
ListenHow Diet Influences Everything From Gut Health to Decision Making from 2019-09-27T10:00:08
The health of our digestive system greatly impacts the health of our whole body. This is because our gut is designed to help us digest food, absorb nutrients, keep invaders out,...
ListenCan Eating Regenerative Meat Help Reverse Climate Change? with Tom Newmark from 2019-09-25T10:00:30
Soil is the most important answer to climate change, and also one of the most underappreciated. Without soil, we have no food, and I don’t think I need to elaborate on how catastrophic that woul...
ListenIs convenience depleting your health and your bank account? from 2019-09-20T10:00:20
As a society, we have been brainwashed into thinking that cooking real food costs too much, is too hard, and takes too long. Fast food manufacturers and grocers lure us into convenient, heavily ...
ListenIs It Possible to Truly Heal From Trauma? with Dr. Jim Gordon from 2019-09-18T10:00:47
Trauma comes in many forms, and it’s something we’re all going to face at one point or another. Though it might seem in the moment that we should push away negative feelings and pretend everythi...
ListenCan Food Reactivate Your Stem Cells? from 2019-09-13T10:00:42
Among the major superpowers of our stem cells is their ability to self renew. Stem cells can also sense damaged cells and tissues and send signals that promote self-healing. In this mini-episode...
ListenDeath is Inevitable but Aging is Not with Dr. David Sinclair from 2019-09-11T10:00:03
Age is not the definitive factor it’s made out to be when it comes to our health. We can use our age as a baseline for tracking our health and longevity, but it isn’t stagnant. For example, cert...
ListenWhy You Should Feel Optimistic About the Future from 2019-09-06T10:00:28
While we are in an incredibly exciting time when it comes to preventing and reversing disease, issues such as misleading scientific research, imperfect policy, corporate financial interests, and...
ListenBugs to Brain: How Infectious Diseases May Precipitate Neurodegeneration with Dr. Jay Lombard from 2019-09-04T10:00:59
The gut and brain are strongly interconnected. That’s why in Functional Medicine we always take the gut into account, along with the rest of the body, when trying to understand a brain disease. ...
ListenAwakening to Our Authentic Selves and Families from 2019-08-30T10:00
Wellness is more than just eating right and exercising; feeling well means feeling whole, balanced, vibrant, and alive. And there are many moving pieces that we can tap into to feel empowered in...
ListenMeditation, Kindness, and Compassion: The Secret To Your Life and Financial Abundance with Daniel Goleman from 2019-08-28T10:00
You may have heard about emotional intelligence, but have you really ever paused to think about where you fall on the spectrum, and how it’s influencing your relationships and place in the world...
ListenWhat Science Got Wrong About Weight Gain from 2019-08-23T10:00:44
We’ve all heard the fiendishly simple and completely untrue colloquialism about how to lose weight: Just eat less and exercise more. The idea that all calories are created equal has been one of ...
ListenA Simple But Profound Solution to Food Waste with Kavita Shukla from 2019-08-21T10:00
Sometimes the best ideas are the most simple. In an age where technology is ever-evolving and often responsible for the latest inventions, it can be easy to forget that even the most basic of id...
ListenHow the Food System Makes Food Choices For Us from 2019-08-16T10:00:48
How much personal choice do we really have when it comes to our food choices? The science is clear—our processed, sugary, starchy diet is the single biggest cause of disease and death. And healt...
ListenIs Meat As Bad As We Think: Breaking Down Nutrition Myths with Chris Kresser from 2019-08-14T10:00:28
When it comes to looking at studies on nutrition, we need to ask the right questions. What type of study is it? Who funded it? What kinds of variables were and weren’t accounted for? And so much...
ListenHow Women Are Leading the Way to a Conscious Food System from 2019-08-09T10:00:20
Globally women are leading the way when it comes to caring for biodiversity, water quality and quantity, soil health, and other aspects of consciously producing food for an ever-growing populati...
ListenWhy Food Matters More Than You Think: From Plate to Planet with Mark Bittman from 2019-08-07T10:00:46
Food impacts everything, which is why changing the way we eat and working towards a new food system can be so powerful and far-reaching. Cooking at home used to be the norm but it’s become the e...
ListenDo Your Genes Determine Your Destiny? from 2019-08-02T10:00:48
Epigenetics suggests that our behavior can influence which of our genes are turned on or off. This has been one of the biggest breakthroughs in medicine. Predisposition is not pre-destiny and a ...
ListenEnhancing Your "Healthspan" to Live Well for 100+ Years with Dr. Peter Attia from 2019-07-31T10:00:58
When it comes to aging well, we all have to set our own standards and goals. That might mean playing with your grandkids on the floor, carrying groceries up several flights of stairs, or being a...
ListenThe Antidote to Loneliness and Social Isolation from 2019-07-26T10:00:17
Lack of community and strong social connection can have a disastrous outcome on your health, which is why taking the time to strengthen existing relationships and build your personal community i...
ListenLucid Dreaming: How to Learn, Grow, and Heal While You Are Asleep with Charlie Morley from 2019-07-24T10:00:48
I often talk about the importance of high-quality restful sleep and getting the right amount when it comes to creating great health. But what about the role of dreaming? You might be surprised t...
ListenWhy Wasn’t Gluten an Issue 50 Years Ago? from 2019-07-19T10:00:02
A few decades ago, most people didn’t know anything about gluten. Today there is an unmistakable trend of people going gluten-free in the hopes of solving all of their gut woes. Why is this?
... ListenWhy Climate Change is Worse Than You Think with David Wallace-Wells from 2019-07-17T10:00:06
Climate change is not moving as slowly as we’d like to think. In fact, half of all the damage done through burning fossil fuels has been just over the last 30 years. Unfortunately, every year is...
ListenSugar, Statins and Heart Health from 2019-07-12T10:00:51
For so long we were told that having low LDL cholesterol is the key to preventing heart disease, which led to doctors overprescribing statins to keep LDL low. Many people still believe that eati...
ListenHow Chefs Can Be Doctors, and Doctors Can Be Chefs with David Bouley from 2019-07-10T10:00:27
Many of us are in the middle of an identity crisis when it comes to what we eat. We’re pulled one way or another about macronutrients and labels, all the while missing the most important concept...
ListenHow the Food Industry Targets Children from 2019-07-05T10:00:17
Our children are being bombarded by powerful marketing messages from the food industry promoting unhealthy processed food-like substances. In fact, the food industry spends billions of dollars o...
ListenAre we eating too much (or not enough) protein for good health? with Dr. Gabrielle Lyon from 2019-07-03T10:00:36
These days, we hear a lot about carbs versus fats. But what about protein? It’s become the forgotten macronutrient. The diet-wars have been tough on protein, as strict vegans and believers in Pa...
ListenDoes Your Immune System Listen To Your Thoughts? from 2019-06-28T10:00:05
Emerging research is giving us a more comprehensive picture than ever before about the way our mind can impact our health. While science continues to reveal the dramatic impacts of stress on the...
ListenHow Do Psychedelics Help You Reach Enlightenment or At Least Happiness? with Michael Pollan from 2019-06-26T10:00
As we see the amount of information and technology we have access to growing, we also gain a stronger view of universal human tendencies that are overarching in time and culture. One of those th...
ListenThe Ground-Breaking Study You Haven’t Heard About from 2019-06-21T10:00:19
Ketogenic diets have gained significant popularity in the mainstream. However, ketogenic diets have actually been around in medicine for a long time. For example, they are used for treating intr...
ListenDo You Dream Big Enough for Your Life? with Jon and Missy Butcher from 2019-06-19T10:00:18
We don’t have any control over the cards we’re dealt, but we do have control over how we play them. Part of playing those cards right is believing we can have everything we want and figuring out...
ListenWhy You Should Avoid Sweet Fat from 2019-06-14T10:00:54
Many of us were taught that eating dietary fat makes us fat and leads to heart disease. This assumption has been catastrophic for our health. In fact, fats are essential for optimal health, and ...
ListenHow Do Stem Cells Heal? from 2019-06-12T10:00:20
Stem cells are a major player in the future of medicine. They have the potential to become many other types of tissue—they are essentially like a smart-bomb that we can use to target a specific ...
ListenReclaim Your Time By Changing Your Relationship to Technology from 2019-06-07T10:00:40
We are living in a stressed-out, super-busy, hyper-caffeinated world, often pushing aside what matters most to us when things get hectic. And technology is everywhere—in our pockets, on desks, o...
ListenHow One Woman Is Transforming the Food System with Danielle Nierenberg from 2019-06-05T15:04:46
What if we could lift 150 million people out of hunger? By empowering women farmers with education, money, and other resources we could increase crop yields by 20 to 30% and do just that. And if...
ListenFoods That Fight Depression & Improve Sleep from 2019-05-31T10:00:13
We know that a diet comprised of foods from our industrial diet—one high in processed sugar, starch, refined fat, and low in whole foods, fruits, and vegetables—can wreak havoc on your physical ...
ListenWhy Big Food Should Be Afraid of You with Vishen Lakhiani from 2019-05-29T10:00:26
We are all human first, after all, and connection can help us create the right systemic shifts. This week on The Doctor’s Farmacy, I was joined by visionary Vishen Lakhiani to talk about th...
ListenHow Our Food System Acts as an Invisible Form of Oppression from 2019-05-24T10:00:03
We know all too well the visible forms of racism in our society. Less visible, however, is how our food system acts as the deadliest weapon used against the poor and minorities— keeping them poo...
ListenWhy Making Food Taste Better Makes it Healthier with Dan Barber from 2019-05-22T10:00:27
I’m a big believer in the farm to table movement, but with one major caveat: you can’t skim the cream! What I’m saying is that we can’t cherry pick when it comes to our crops, growing the same o...
ListenFinding Your Purpose Through Happiness, Intention and Surrender from 2019-05-17T10:00:06
Our internal dialogue is intimately connected to our physical body, and our mitochondria are always eavesdropping on our thoughts. In fact, our mindset can be one of our strongest guiding forces...
ListenWhy Your Health Depends on the Soil with Dr. Daphne Miller from 2019-05-15T10:00:15
In college, I read a book called The Soil and Health by Albert Howard. Little did I know, that book would forever change the way I viewed the relationship between dirt, food, bacteria, and human...
ListenThe State of Science for Sex, Aging and Regenerative Medicine with Dr. George Shapiro from 2019-05-10T10:00:11
The goal to age well and stay on top of my health led me to my guest on this episode of The Doctor’s Farmacy, Dr. George Shapiro. Dr. Shapiro has been a practicing physician for 30 years, specia...
ListenThe Science of Preventing (and Reversing) Dementia with Dr. Marwan Sabbagh from 2019-05-08T10:00:57
For so long, we’ve been told that memory loss and dementia are just a normal part of aging. Though we now know it doesn’t have to be that way, and that there are many measures we can proactively...
ListenWhy We Need a President Who Cares About Food with Rep. Tim Ryan from 2019-05-01T10:00
Our food system is completely broken. The foods that nourish us, elevate our health, and prevent chronic illness are more expensive for farmers to produce and for consumers to buy than those tha...
ListenWhy We All Lie, How It Messes Up Our Lives and How To Fix It with Lauren Zander from 2019-04-24T10:00:21
Years ago, I met a woman who changed my life. A mutual friend introduced us and we went to grab a cup of coffee; but I didn’t realize how life-changing that day would be. That woman was Lauren Z...
ListenAre Psychedelics the New Wonder Drug for Mental Illness and the Fear of Death? with Dr. Anthony Bossis from 2019-04-17T10:00:18
When it comes to medicine, many of us want immediate results. What if just one dose of medicine could dramatically shift your perception, decreasing anxiety, depression, fear of death, addictive...
ListenThe Secret Power of Fasting for Longevity and Healing with Valter Longo from 2019-04-10T10:00:24
These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fasting are just some of the many terms being thrown around in support of better health. And we c...
ListenHow to Prevent Alzheimer’s with Your Fork with Dr. David Perlmutter from 2019-04-03T10:00
Every time we eat, we have a chance to boost our brain function. In medical school, we’re taught the brain is immutable, that we can’t grow new brain cells or change the brain once dysfunction o...
ListenWhy Being Sick and Overweight Is Not a Personal Choice with Dr. Sonia Angell from 2019-03-27T10:00:26
Our food and healthcare systems are broken; they are not serving public health and are even putting certain communities at a disproportionate risk. We are up against social, economic, environmen...
ListenEggs? Why the Headlines Got it All Wrong from 2019-03-22T10:00:09
A new study published in the medical journal JAMA says, ‘Eggs are bad,’ but are they really?
In this episode, we take a look at the specifics of the study. This particular study is an ...
ListenWhy Food Is Better Than Medication To Treat Disease with Dr. William Li from 2019-03-20T10:00:07
I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us rea...
ListenGrowing a New Body Through Science and Shamanism with Alberto Villoldo from 2019-03-13T10:00
Think about walking into a room full of people who are giving off good energy. They are smiling, kind, welcoming—you can feel what they are putting out into the world and want to be a part of it...
ListenFrom 31 Flavors of Ice Cream to a 31-Day Food Revolution with Ocean Robbins from 2019-03-06T11:00:30
As my friend Ocean Robbins says, “When you eat the Standard American Diet you get the standard American diseases.” In fact, poor diet is responsible for almost 700,000 deaths in the US each year...
ListenThe Secrets to Creating a Healthy Immune System with Dr. Leonard Calabrese from 2019-02-27T11:00:01
The immune system: we hear about it all the time, especially this time of year as cold and flu season is in full swing. But there’s a lot more to it than just your susceptibility to a runny nose...
ListenWhy Meditation is the New Medicine with Emily Fletcher from 2019-02-20T11:00:38
If there was something you could do everyday to boost your focus and productivity, feel energized, reduce stress, sleep better, maintain a positive outlook, and support whole-body health, wouldn...
ListenFrom Funny Food Addict to Happy, Healthy Helper with Lisa Lampanelli from 2019-02-13T11:00:38
It’s never too late to turn your life around. Doing deep emotional work can not only help us find better health and happiness, it can also help us discover our true purpose and understand how to...
ListenHow Social Media May Be Ruining Your Life with Cal Newport from 2019-02-06T11:00:42
Think about how often you check one of your many social media accounts. Chances are you spend a pretty good portion of your time, productivity, and brain power participating in these apps each d...
ListenThe Secrets To Disrupting Your Life On Your Own Terms with Miki Agrawal from 2019-01-30T11:00:05
There are many health topics considered too taboo to talk about—menstruation being one of them. By ignoring this completely normal part of women’s health we miss out on the ability to empower yo...
ListenWhy the CEO of Cleveland Clinic Embraced Functional Medicine with Dr. Toby Cosgrove from 2019-01-23T11:00:52
Obesity and type 2 diabetes create trillions of dollars in direct and indirect healthcare costs each year, due to their high prevalence and their ability to promote a wide range of other chronic...
ListenIntegrating Functional Medicine into Cleveland Clinic’s Inflammatory Bowel Program with Dr. Reguiero from 2019-01-16T11:00:26
Inflammatory bowel disease, or IBD, is estimated to impact more than 2 million Americans. This term encompasses different disorders relating to inflammation in the digestive tract, such as ulcer...
ListenIs One Minute of Meditation Enough? with Dan Harris from 2019-01-09T11:00:57
How did a skeptical journalist find his way from depression and panic attacks to a more balanced, mindful life? Meditation.
For a long time, meditation was sold in a way that made many...
ListenHow to Fix Your Gut Bacteria to Prevent Heart Attacks with Dr. Stanley Hazen from 2019-01-02T11:00:18
There’s a lot more happening in your gut than you might think. Sure, our digestive system moves food through the body, extracting nutrients and eliminating waste. But there’s actually a signific...
ListenHow to Die Young as Late as Possible with Dr. Michael Roizen from 2018-12-26T11:00:18
Aging without feeling old—isn’t that what we all want? By embracing the right lifestyle practices, it’s possible to get a new lease on life.
Emerging research is showing optimal health...
ListenHack Your Sleep with Shawn Stevenson from 2018-12-19T11:00:08
I often talk about the interconnectedness of the body. After all, Functional Medicine is all about looking at the way our systems function together, rather than focusing on one part of the body ...
ListenInnovative Treatments for Chronic Disease Not Available in the US with Dr. Isaac Meza from 2018-12-12T11:00:54
Many of you who have been following my journey know that last year I got pretty sick. A perfect storm of mold toxicity, babesia, and a few other insults came together that left me in bed for abo...
ListenIs Our Food System a Solution to Climate Change? with Paul Hawken from 2018-12-05T11:00:07
The news about climate change seems bleak and hopeless, but my guest on this week’s episode of The Doctor’s Farmacy is here to give us hope. Paul Hawken is an environmentalist, entrepreneur, author...
ListenCan You Beat Depression with Food? with Dr. Drew Ramsey from 2018-11-28T11:00:46
We’re often told that eating well can prevent diabetes, heart disease, and cancer, but what about the effects of diet on mental health? The correlation is just as strong. What we eat impacts our...
ListenHow to Choose Love Instead of Fear with Marianne Williamson from 2018-11-21T11:00:53
When you meet someone who embraces their own spirit and the spirit of others in a loving way it engenders connection; it can be transformational on a physiological level and create change throug...
ListenThe Future of Food is Better Than We Thought with Walter Robb from 2018-11-14T11:00:43
We are in the middle of a food revolution. Right before our eyes, a new food system is growing from the ground up, and as consumers we have a large impact on what form it takes. The futu...
ListenThe Most Important Medicine for your Health and Longevity with Radha Agrawal from 2018-11-07T11:00:57
Having weak social ties is as harmful to our health as being an alcoholic and twice as harmful as obesity. Lack of support is one of the number one things my patients complain about. I’ve seen, ...
ListenHow Food Marketing is Making Us Sick and Fat with Dr. Sean Lucan from 2018-10-31T10:00:25
So often doctors tell their patients, just eat less and exercise more. The patient who is overweight is often blamed and called a lazy glutton who doesn’t have enough willpower. Well, willpower ...
ListenIs Bone Broth Worth the Hype? with Marco Canora from 2018-10-24T10:00:51
Food should taste good, smell good, look good, and it should be good for you. That’s what this week’s episode of The Doctor’s Farmacy is all about.
As a chef, restaurateur, and cookboo...
ListenShould We Tax Junk Food? with Dr. Larry Summers from 2018-10-17T10:00:40
We need to transform our food system and address one of the biggest threats to our well-being: our lack of a coordinated and comprehensive food policy. Our nation’s and the world’s health crises...
ListenThe Awakened Family with Dr. Shefali Tsabary from 2018-10-10T10:00:43
We can’t be perfect parents. There is always going to be some form of miscommunication, some misunderstanding, something that causes pain. The key to successful parenting is to make the time to ...
ListenWhy Cholesterol May Not Be the Cause of Heart Disease with Dr. Aseem Malhotra from 2018-10-03T10:00:12
Cholesterol has become so confusing. The reality is, most of us have little understanding about the cholesterol levels in our blood and the whole topic is much more complicated than we previousl...
ListenShould We All Avoid Gluten? with Dr. Alessio Fasano from 2018-09-26T10:00:26
In this week’s episode, Dr. Fasano discusses the effects of gluten as well as other potential triggers that aggravate the gut. What does it take to heal the gut? How can we prevent leaky gut? Fi...
ListenDisruptive Solutions to Our Health Care Challenges with Chelsea Clinton from 2018-09-19T10:00:28
Our guest on this week’s episode of The Doctor’s Farmacy is Chelsea Clinton. Chelsea and I discuss her many initiatives, including radical solutions to our health care challenges.
Chel...
ListenA Personal Conversation with Dr. Oz from 2018-09-12T10:00:58
Creating a movement often means meeting resistance, and it also means persisting. My guest on this week’s episode of The Doctor’s Farmacy, Dr. Oz, has changed the way that we approach our health...
ListenThe Power of a Ketogenic Diet to Reverse Disease with Dr. Sarah Hallberg from 2018-09-05T10:00:29
Dr. Sarah Hallberg is a diabetes expert, who is here to change the way we treat diabetes. Her number one weapon for reversing type 2 diabetes: a ketogenic diet.
Dr. Hallberg is a Medic...
ListenDr. Dariush Mozaffarian on How Poor Health is Swallowing Our Economy Whole from 2018-08-29T10:00
My guest in this episode of The Doctor’s Farmacy is Dr. Dariush Mozaffarian, the Dean of the Friedman School of Nutrition Science & Policy at Tufts University, which is regarded as the oldes...
ListenPam Koch on Why What You Eat Matters from 2018-08-22T10:00:05
My guest in this episode of The Doctor’s Farmacy is Pam Koch, EdD, RD. Pam teaches both Nutritional Ecology and Community Nutrition to master and doctoral students at Teachers College, Columbia ...
ListenTerry Wahls on How She Reversed Multiple Sclerosis Using Functional Medicine from 2018-08-15T10:00:38
My guest in this episode of The Doctor’s Farmacy is Dr. Terry Wahls, who has one of the most incredible stories of using food to recover from an illness I’ve ever heard. Dr. Wahls is the assistant ...
ListenDr. Sidney M. Baker, MD on Learning About Disease by Traveling the World from 2018-08-08T10:00:08
My guest in this episode of The Doctor’s Farmacy is the unsung hero of the transformation of health care, Dr. Sidney Baker, MD. Dr. Baker started his career after graduating from Yale Medical. H...
ListenGary Taubes on the Case Against Sugar from 2018-08-01T10:00:25
My guest in this episode of The Doctor’s Farmacy is Gary Taubes, one of the most accomplished health journalists in the world. In addition to being an investigative science and health journalist...
ListenDavid Heber MD, PhD on the Great Debate about Protein from 2018-07-25T10:00:35
My guest in this episode of The Doctor’s Farmacy is David Heber MD, PhD. Dr. Heber is the founding director of the UCLA Center for Human Nutrition, a professor of medicine and public health, and...
ListenMarie Forleo on Building a Life You Love from 2018-07-18T10:00:57
My guest in this episode of The Doctor’s Farmacy is Marie Forleo, an entrepreneur, speaker, author, and the host of MarieTV.
Marie is an unshakable optimist whose mission in all things...
ListenRev. Michael Beckwith on Finding Your Purpose from 2018-07-11T10:00:07
My guest in this episode of The Doctor’s Farmacy is Rev. Michael Beckwith, the Founder and Director of the Agape International Spiritual Center.
For over 30 years now, Michael has emb...
ListenJeffrey Bland, PhD on The Future of Medicine from 2018-07-04T10:00:05
My guest in this episode of The Doctor’s Farmacy is the legendary Jeffrey Bland PhD, Founder of the Institute for Functional Medicine. Early in my medical career I attended a lecture given by Dr...
ListenDave Asprey on the Little Known Secret to Energy and Longevity from 2018-06-27T10:00:14
My guest in this episode of The Doctor’s Farmacy is the amazing Dave Asprey, Founder & CEO of Bulletproof, and the leading expert on biohacking. Biohacking is the desire to be the absolute b...
ListenDan Buettner on What Makes Blue Zones the Healthiest Places on Earth from 2018-06-20T10:00:53
Dan Buettner is a National Geographic fellow, in charge of leading expeditions - he’s essentially a real life Indiana Jones. Having him on my podcast meant we got to discuss all the incredible p...
ListenMiriam Horn on Why Big Farmers are Not Always the Bad Guys from 2018-06-13T10:00:51
This week I sit down with Miriam Horn of the Environmental Defense Fund and New York Times-best selling author. What fascinated me most about our conversation is how she challenged and brought i...
ListenRyland Engelhart on Why a Vegan Started a Regenerative Farm with Animals from 2018-06-06T10:00:42
My guest on today's episode of The Doctor's Farmacy is a food icon. Not only is he the co-founder of the influential restaurant Cafe Gratitude, he's also an author, filmmaker, activist...
ListenHawk Newsome on Black Health Matters from 2018-05-30T11:00
My guest this week is Hawk Newsome, an extraordinary man and activist at the forefront of the new civil rights movement and president of Black Lives Matter, New York. Millions of African America...
ListenNina Teicholz on Butter, Meat and The Science and Politics of Nutrition from 2018-05-23T19:30:32
In my conversation with Nina Teicholz, a leading science journalist, we explore saturated fats, modern nutrition policy, and flawed research on our way to some startling conclusions. Her bestsel...
ListenMichael Moss on Salt, Sugar, Fat and The Role of the Food Industry in Creating Food Addiction from 2018-05-16T19:50:39
It's an honor and pleasure to have Pulitzer Prize winning journalist and New York Times best selling author Michael Moss as my first guest. His book, Salt Sugar Fat: How the Food Giants Hooked U...
ListenWelcome to The Doctor's Farmacy from 2018-05-08T16:49:07
This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics.
See Listen