Podcasts by The Vegan Life Coach Podcast
If you’re vegan or vegan-curious, this show is all about helping you leap into your power and build a plant-strong body and mind for life, so get ready to have your world rocked! We cover a range of topics that will empower you to write a new story for yourself, your health, and your life. Want to make a positive impact on the world (as most vegans do)? Healing the world starts with healing yourself! We coach you to coach yourself, to reprogram your mind, and to create a way of living that will set you free!
Further podcasts by Ella Magers, MSW & Stephanie Aguilar, MS
Podcast on the topic Alternative Therapien
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EP 33: Emmy Award-Winner Allison Argo from 2021-01-31T22:10:42.023393
In this powerful ThanksLiving special episode of The Vegan Life Coach Podcast, I interview six-time Emmy Award-winner Allison Argo.Allison Argo is a producer, director, editor, and writer whose fil...
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EP 32: Letting Go to Grow from 2021-01-31T22:10:42.023393
After some fun talk about random topics, from vegan hot chocolate, to doggie dental care, to Fireball (which took me back to college years), Stephanie and I dive into the focus of today’s podcast… ...
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EP 31: Miami Girls on a Mission - Hogs & Kisses Farm Sanctuary Update from 2021-01-31T22:10:42.023393
In Episode #31 Ella checks in with Anne Molina from Hogs & Kisses Sanctuary to get an update. If you haven’t yet listened to episode #3 The Path to Opening Hogs & Kisses Animal Sanctuary with Anne ...
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EP 30: Overeating on a Plant-Based Diet from 2021-01-31T22:10:42.023393
This episode starts out with fun conversation and celebrations, and then we move into the topic of overeating.At Vegan Life Coach Academy, we have #ThirstyThursday Power Hour Q&A every week. Member...
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EP 29: A Unique Approach to Goal-Setting from 2021-01-31T22:10:42.023393
In this episode, in addition to a ton of fun talking about random, vegan-related topics, we explore goal-setting and propose a mindset powerful mindset shift...When people set a goal, the reason th...
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EP 28: The Search for Happiness from 2021-01-31T22:10:42.023393
All to often we think, "I'll be happy when..."There is a misconception that we can find happiness outside of ourselves... That happiness is waiting for us in the future when we have accomplished ce...
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EP 27: Overcoming Overwhelm from 2021-01-31T22:10:42.023393
When we get to a state of overwhelm, it goes beyond being busy. It’s when you get to the point where you are being controlled by your thoughts and it feels like life is happening TO you. It can be ...
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Ep 26 Veggie Chick Christin McKamey from 2021-01-31T22:10:42.023393
Christin McKamey is the owner of VeggieChick.com, a site dedicated to whole food, plant-based recipes with a strong focus on the world of produce! She creates delicious veggie-focused plant-based r...
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EP: 25 10 Tips for Transitioning That Will Save Your Relationships from 2021-01-31T22:10:42.023393
Going vegan and obtaining the support of friends and family is a common struggle for many who make the choice to live a vegan lifestyle. On last week’s episode Stephanie shared her story of going v...
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EP 24: Going Vegan When Family & Friends Are Not on Board from 2021-01-31T22:10:42.023393
Based on a recent survey we did with our listeners, going vegan without the support of your family or friends is a struggle that a lot of people share.My story is exceptional in that I knew when I ...
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EP 23: Scale Obsession - How to Let Go Without Letting Yourself Go from 2021-01-31T22:10:42.023393
According to Harvard Health, for most dieters, preventing the pounds from coming back, after working so hard to lose them, is the biggest challenge. On average, people regain two-thirds of the weig...
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EP 22: Boundaries Part 2 from 2021-01-31T22:10:42.023393
If you haven’t listened to episode 21, part 1 of our 2-part series on boundaries, check it out HERE first!Setting and sustaining boundaries is a skill. Unfortunately, it’s a skill that many of us d...
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EP 21: Boundaries Part 1 from 2021-01-31T22:10:42.023393
We hear the word, “boundaries” thrown around a lot, but many people lack a clear picture of what they really are, or at least why they are important.In this episode we dive deep into the topic of b...
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EP 20: Finding Your “Why” with Vegan Pro-Bodybuilder Roger Smith from 2021-01-31T22:10:42.023393
Pro-bodybuilder, entrepreneur, and motivational speaker Roger Smith has 19 years as a vegan under his belt. Roger’s mission is to uplift, embrace and promote Veganism, particularly within the Latin...
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EP 19: Why Problems are Not the Problem! from 2021-01-31T22:10:42.023393
On this episode of the Vegan Life Coach Podcast our goal is to help you see problems from a very different angle than you're used to.In the book, The Power of Now” Eckart Tolle says, “NOW is all we...
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EP 18: Pantry Staples: Our Tips & Tricks from 2021-01-31T22:10:42.023393
On today’s show Stephanie and I are talking about pantry staples. Our goal for this episode is that you’ll put to use the tips and tricks that we use, right away to help you eat your healthiest, mo...
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EP 17: The Busyness Trap from 2021-01-31T22:10:42.023393
"Busy is a drug that a lot of people are addicted to." -Rob BellIn this powerful episode Stephanie and I give you a new perspective on busyness that has changed our lives, and the lives of hundred...
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EP 16: Let's Talk About Sex, Baby! from 2021-01-31T22:10:42.023393
Today’s episode is sure to be a favorite because we are talking about sex! And because we have a very special co-host with us, Tammy Greene. Tammy is one of our coaches at Vegan Life Coach Academy,...
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EP 15: You Can't Outrun Fork: How to Exercise for Sustainable Weight Loss from 2021-01-31T22:10:42.023393
In this episode we talk about the reason why many people are spinning their wheels when it comes to weight loss, despite their intense workout routine. We give you three powerful shifts that you ca...
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EP 14: Gigi The Vegan from 2021-01-31T22:10:42.023393
We are so excited for our listeners to hear this episode. We have a really fantastic guest today who has a fascinating story about how she healed her body with food as her medicine. She didn’t stop...
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EP 13: Cravings: Causes and Cures from 2021-01-31T22:10:42.023393
If you're curious about why you have cravings, and how to overcome or control them, this episode is for you!You may have heard me share my former struggles with foods like peanut butter and granola...
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EP 12: Body Image: How You Can Love Your Body AND Change It Simultaneously from 2021-01-31T22:10:42.023393
Today’s episode focuses on another topic that our listeners have been requesting, which is body image.The VAST majority of people are walking around uncomfortable in their own skin.Most people that...
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EP 11: How to Shift from Scarcity-Mode to a Life of Abundance and Freedom from 2021-01-31T22:10:42.023393
Today’s mindset topic, abundance vs. scarcity, is one that has impacted my own life, as it has Stephanie’s, countless of our clients, as I’m guessing it has YOU too!We play a little game at the beg...
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EP 10: Disordered Eating: Up Close and Personal from 2021-01-31T22:10:42.023393
Today's topic is something many of you, our listeners, vegan and vegan-curious alike, have expressed is a struggle... disordered eating. Statistics show upwards of 50% of Americans demonstrate a pr...
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EP 9: Backstage Pass to a Real-Life Coaching Session from 2021-01-31T22:10:42.023393
Are you wondering what it is like to get coached by Stephanie and I? Well, today you get to find out! This is our very first real-life coaching session we’re sharing here on the Vegan Life Coach Po...
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EP 7: Our Special Sauce for Self-Coaching Success Revealed from 2021-01-31T22:10:42.023393
You are going to want to stop multitasking, because in today’s training we’re explaining a tool we call the Self-Empowerment Coaching System, or SECS for short (and yes, we like to pronounce it “se...
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EP 6: Food Heals with Eco-Entrepreneur Allison Melody from 2021-01-31T22:10:42.023393
I am grateful to have eco-entrepreneur and my good friend Allison Melody on The Vegan Life Podcast. Allison is the host of Food Heals, and she's also a film producer, international speaker, and pub...
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EP 5: From Tragedy to Enlightenment with Vegan Bodybuilding Champion Geoff Palmer from 2021-01-31T22:10:42.023393
Some stories are so powerful and extraordinary they must be shared and our guest today is no exception.Geoff' Palmer's accomplishments, though impressive, are unmatched by the incredible story of h...
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EP 4: The Secret to Transforming Your Body and Adopting a Healthy Vegan LIFESTYLE from 2021-01-31T22:10:42.023393
The word “transformation” is often thrown around by personal trainers making promises about helping people achieve the lean, fit body they’ve always wanted. What these trainers are really talking a...
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EP 3: The Path to Opening Hogs & Kisses Farm Animal Sanctuary with Anne Molina from 2021-01-31T22:10:42.023393
Learn the fascinating story about how Hogs & Kisses Farm Sanctuary founder Anne Molina went from living as an omnivore, to not only embracing a fully vegan lifestyle, but making the decision to ded...
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EP 2: Meal Planning is Out... Try Meal MAPPING! from 2021-01-31T22:10:42.023393
Do you find that vegan meal planning and prepping can seem daunting and exhausting? We hear you, and we’ve got your back! In this episode we show you a way to make vegan easy with the concept of wh...
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Ep. 36: Dr. Klaper, Marbas,&Miller of Plant-Based Telehealth from 2020-12-15T04:00
Learn more about the Plant-Empowered Coaching Program HERE.
**Check out our new inspirational, interview-based si...
EP 8: Finding Passion&Purpose Through the Process with Chad Weller from 2020-06-02T02:00
Learn more about the Plant-Empowered Coaching Program HERE.
**Check out our new inspirational, interview-based si...
EP 1: Rewriting Our Stories: Creating a Healthy&Empowered Vegan Life You Love from 2020-04-14T07:00
Stephanie and I wanted this first episode to be an opportunity for you to not only hear our unique life stories, but also to help you explore yours!
Stephanie and I share our "...
EP 1: Rewriting Our Stories: Creating a Healthy&Empowered Vegan Life You Love from 2020-04-14T07:00
Full Blog/Show Notes: https://sexyfitvegan.com/ep-1-stories-healthy-vegan-lifestyle/
Learn more about the Plant-Empowered Coaching Program