Podcasts by WISH Well Podcast: Womens Integrative Summit on Health & Wellness
The Women's Integrative Summit on Health and Wellness: WISH Well Podcast
This podcast was created by Dr. Michelle Dang, a board certified anesthesiologist and pain management physician, fellowship trained in integrative medicine, a yoga instructor and a Lagree instructor. WISH Well - Women's Integrative Summit on Health and Wellness. A podcast connecting you with women from all walks of life discussing health and wellness topics. We hope to inspire, invigorate and enlighten. www.wishwell.health.blog Instagram @wishwell.health and michelledangmd.com Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support
Further podcasts by Dr. Michelle Dang
Podcast on the topic Gesundheit und Fitness
All episodes
78 - It’s a Wrap Season 2! from 2021-07-08T12:47:25
Thanks for listening to Season 2 of the podcast! I’m so grateful to all of you listeners and to all of the amazing guests I’ve had on the show. I’m looking forward to a short break before getting r...
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77 - To the Nines with Teresa Thuy from 2021-07-01T12:00
Welcome to the very last guest episode of Season 2! This episode features Teresa Nguyen, a HIIT fitness instructor based out of Houston TX and an entrepreneur who launched her own brand, To the Nin...
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76 - Sleep as Holistic and Patient Centered with Dr. Valerie Cacho from 2021-06-24T12:00
This week's episode features a topic we know is so important yet we hardly ever discuss: sleep! I am excited to bring to you Dr. Valerie Cacho, aka Dr. Val on the podcast this week. She is a board ...
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75 - Self Care is Not Selfish from 2021-06-17T12:00
Episode 75: Self Care is Not Selfish with Dr. Sonal Haerter This week’s episode features Dr. Sonal Haerter, an internal medicine physician with a special interest in wellness. She is in the proces...
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74 - Shed the Shoulds with Dr. Wendy Schofer from 2021-06-10T12:00
This week's episode features pediatrician and life coach Dr. Wendy Schofer. We discuss her journey into becoming a life coach after seeing her patients in her practice struggle with obesity. "Shoul...
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73: Self Doubt is a Choice with Dr. Kristin Yates from 2021-06-03T12:00
This week's episode features Dr. Kristin Yates, an OB/GYN, coach, and podcast host. We discuss self doubt as part of the human condition and how it is 100% our choice. She shares how imposter syndr...
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72 - Uncertainty with Dr. Ashley Maltz from 2021-05-27T12:00
This week's episode is a super fun one featuring my dear friend Dr. Ashley Maltz, an internal medicine and preventive medicine physician and fellowship trained integrative medicine physician. Hear ...
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71 - Integrative Interventional Pain & Ayurvedic Medicine with Dr. Harini Chenna from 2021-05-20T12:00
On this week's episode, I connect with a fellow integrative interventional pain management physician, Dr. Harini Chenna. As a former competitive gymnast along with the influence of her Indian cultu...
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70 - Fully Enjoying Life with Dr. Jordana Rothschild from 2021-05-13T12:00
Dr. Rothschild is a double board certified physician in Preventive Medicine and Occupational and Environmental Medicine with additional certification in mind-body medicine. Listen to her chat with ...
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69 - Share Your Stories with Dr. Joanne Jarrett from 2021-05-06T12:00
This week's episode features Dr. Joanne Jarrett and her episode title is "Share Your Stories". She is the host of the Fancy Free Podcast. She realized over the years that we all have embarrassing f...
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68 - Air Health with Dr. Erika Maria Moseson from 2021-04-29T12:00
On this week's episode I chat with Dr. Erika Maria Moseson, a lung and ICU doctor in Oregon. Her phrase for health and wellness is air health. She says don't light things on fire and breathe them i...
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67 - Anatomy of Well-Being with Dr. Monisha Bhanote from 2021-04-22T12:00
his week's episode features Dr. Monisha Bhanote, who comes onto the podcast to discuss the "Anatomy of Well-Being". She shares her journey as being a long windy road - from internist, to pathologis...
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66 - Osteoporosis & Bone Health with Dr. Arinola Dada from 2021-04-15T12:00
Today's episode features Dr. Arinola Dada, a rheumatologist in Bellevue, Washington at Overlake Arthritis and Osteoporosis Center. She says that as a rheumatologist I work with women who have a hig...
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65: Solocast on 365 Days from 2021-04-08T14:00
Today is my birthday, and I'm releasing a solo episode reflecting on 365 days. I've journaled and blogged a lot over the years, and thought it would be a fun trip down memory lane to read some old ...
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64 - Neuroendometabolic Stress Response with Dr. Carrie Lam from 2021-04-01T12:00
This week's episode features Dr. Carrie Lam, MD, DABFM, ABAARM, FAAMFM. She is a board certified family medicine physician with additional certification in anti-aging, regenerative medicine and fun...
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63 - Empowered Relationship with Dr. Yara Demo from 2021-03-25T12:00
This week's episode features Dr. Yara Demo, a board certified neurologist and marriage and relationship coach. She shares feeling burnt out as a new attending and how it affected her professional a...
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62 - Individual & Corporate Wellness with Dr. Bergina Isbell from 2021-03-18T12:00
Meet Dr. Bergina Isbell, a board certified psychiatrist who shares her thoughts on individual and corporate mental wellness. Dr. Isbell recounts taking a "radical sabbatical" to learn how to better...
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61 - Overwhelm with Dr. Marion McCrary from 2021-03-11T13:00
This week's episode features Dr. Marion McCrary, an Internal Medicine Physician and Certified Integrative Health and Wellness Coach in Durham, NC. She discusses the feeling of overwhelm in her own ...
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60 - Solocast on Embracing Change from 2021-03-05T17:40:51
It's our One Year Anniversary of the Women's Integrative Summit on Health and Wellness Podcast! So much has happened in this past year not only in the world but in each and every single one of our ...
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59 - Preventive Cardiovascular Health with Dr. Nicole Harkin from 2021-03-04T22:57:43
This week's episode features board certified cardiologist, Dr. Nicole Harkin, who comes on to share so much information about cardiovascular health, particularly as it pertains to women! She discus...
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58 - Lifeboat with Dr. Ariana Witkin from 2021-02-25T13:00
Dr. Ariana Witkin is a pediatrician and postpartum coach who shares on this week's episode about what a lifeboat means. She shares how her experience as a new mom compelled her to become a postpart...
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57 - Chronic Stress Management with Dr. Bindiya Gandhi from 2021-02-18T13:00
Welcome to this week's episode on stress management! What an important topic especially in the time of COVID-19 when we are all feeling so incredibly stressed in different ways. In this week's epis...
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56 - Self Love & Acceptance with Dr. Mously Le Blanc from 2021-02-11T13:00
Welcome to this week's episode where I chat with Dr. Mously Le Blanc otherwise known as Dr. Mo! She shares her story of burnout as a physician as the driving force for her to look into becoming a r...
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55 - Destigmatization with Dr. Jessica Lubahn from 2021-02-04T13:00
Destigmatization with Dr. Jessica Lubahn of ONDRwear In this week's episode I chat with Dr. Jessica Lubahn, a urologist and founder of the company ONDRwear. Hear how she decided to embark on this ...
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54 - Authenticity with Dr. Jessie Benson from 2021-01-28T13:00
In this week's episode, I chat with Dr. Jessie Benson and her topic, Authenticity. She shares her journey through clinical medicine and her decision to step away and pursue her passions. She is no...
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53 - Education & Empowerment with Dr. Kara Wada from 2021-01-21T13:00
Dr. Kara Wada is an Assistant Clinical Professor and Associate Fellowship Program Director of Allergy/Immunology at the Ohio State University in Columbus, Ohio. She graduated from the University of...
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52 - Constantly Evolving with Kim Thai from 2021-01-14T13:00
Kim Thai is a writer, Emmy-award winning producer and the founder of GaneshSpace, a community organization dedicated to pursuing equity through mindfulness. Find out more info at: Instagram @kth...
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51 - Adaptive Yoga with Dr. Ingrid Yang from 2021-01-07T13:00
Ingrid Yang, MD, JD, E-RYT-500*, C-IAYT** is a board-certified physician hospitalist in San Diego, CA who has been teaching yoga for over 21 years. She is also the author of two books: Hatha Yoga A...
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50 - Solocast on Reflections 2020 from 2020-12-31T13:00
In this week's episode I recap the first season of the podcast. What a year this has been for us all. I'm grateful for all the little positives that have come out of this year and am looking forwar...
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49 - Keeps Getting Better with Dr. Ali Novitsky from 2020-12-24T13:00:55
Ali Novitsky, MD specializes in Life Coaching for Professional Women, including fellow female physicians. She is a Certified Life and Weight Loss Coach, Board Certified Pediatrician, Board Certifie...
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48 - Restoration with Dr. Melissa Mondala from 2020-12-17T13:00:51
Dr. Melissa Mondala is a Southern California native and a board-certified Family Medicine physician. She obtained her medical degree from Chicago Medical School and completed her Family Medicine re...
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47 - Renaissance Woman with Dr. Nancy Yen Shipley from 2020-12-10T13:00:17
Dr. Nancy Yen Shipley is a board-certified orthopaedic surgeon, with additional fellowship training in sports medicine and arthroscopy. Her professional interests include sports medicine, arthrosco...
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46 - Ever Evolving with Dr. Lynn Stiff from 2020-12-03T13:00:13
Lynn Stiff, MD, RD, MS is a dietitian-turned-physician passionate about empowering individuals to make realistic and sustainable diet and lifestyle choices that can prevent, treat and reverse chron...
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45 - (Part 2) Unbridled Conviction with Dr. Sirichand Khasla from 2020-11-27T13:46:23
Dr. Khalsa has had a life-long interest in mindful living as the basis for long term vitality. She completed a residency in Internal Medicine at The Mayo Clinic in 2005 and is board certified in In...
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45 - (Part 1) Unbridled Conviction with Dr. Sirichand Khasla from 2020-11-25T13:00:47
Dr. Khalsa has had a life-long interest in mindful living as the basis for long term vitality. She completed a residency in Internal Medicine at The Mayo Clinic in 2005 and is board certified in In...
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44 - Nourishing with Dr. Anne Kennard from 2020-11-19T13:00:19
Dr Anne Kennard is a Board Certified OBGYN, Fellowship trained in Integrative Medicine, an herbalist, and registered yoga instructor. She also holds a BS in Nutrition Science. She is passionate abo...
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43 - Just Keep Moving with Dr. Riva Rahl from 2020-11-12T13:00:36
Dr. Riva Rahl is a 24/7 Platinum physician for Cooper Clinic Platinum direct medicine practice. She received a double Bachelor of Arts at Rice University and a Doctor of Medicine from the Universit...
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42 - Know My Why with Dr. Richa Mittal from 2020-11-05T13:00:55
Dr. Richa Mittal is the Founder and Medical Director of Radiant Health Weight Loss and Wellness in Frisco, Texas. As an Internist and Diplomate of the Board of Obesity Medicine, she provides weigh...
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41 - Dynamic and Ever Evolving with Dr. Tania Booker from 2020-10-29T12:00:05
I am an internist turned wellness MD, marathon runner and blogger in Houston, TX. I started running for stress relief as a medical student in my twenties but when I started racing in my thirties, I...
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40 - Living My Life without Limits with Dr. Naty Chaimowitz from 2020-10-22T12:00:57
I am a pediatric allergy & immunology fellow, wife and mom to two amazing girls. After what seems like a lifetime long struggle with my weight, I decided that I was done living a life of limitation...
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39 - Solocast on Self-Compassion from 2020-10-20T12:00:34
On this week's solo episode, I share my thoughts on Self-Compassion on how it relates to health & wellness. Send me a comment and let me know what you think! Instagram @michelledangmd --- Suppor...
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38 - I am Enough with Dr. Payal Patel Ghayal from 2020-10-15T12:00
I am a Pediatric Integrative Physician, wife and mother to two beautiful boys. In 2009 I graduated from Goryeb Children’s Hospital in Morristown, NJ. After working 60 hours a week in Private Pra...
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37 - Effortless Meditation & Spirituality with Dr. Simran Rattan from 2020-10-08T12:00:19
Dr. Rattan is an Integrative Family Medicine Physician, Integrative Health & Wellness Coach, and inspirational leader and speaker. Her areas of expertise include Women’s Health, Preventive Medicine...
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36 - From Burnt Out to Badass with Dr. Errin Weisman from 2020-10-01T12:00:54
Errin Weisman, DO is a life coach, podcaster and fierce wellness advocate who helps inspire female physicians and working moms to do the work they love and absolutely love life. Her work in the wor...
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35 - Centered & Grounded with Dr. Leena Horner from 2020-09-24T12:00:02
Dr. Leena Horner has been a practicing Ob/Gyn for over 20 years. She has also completed a fellowship in Integrative Medicine at the University of Arizona. In 2018, she felt a calling and decided ...
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34: Owning Your Own Journey with Dr. Sarah Reck from 2020-09-17T12:00:07
I am a physician, a mother of 4, and a fitness junkie!! I am an Anesthesiologist in Milwaukee, WI where I work full time practicing the full scope of Anesthesia practice. I am also a mother of 4 be...
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33 - Confidence & Belief with Dr. Rashmi Kudesia from 2020-09-10T12:00:44
Dr. Rashmi Kudesia is a board-certified reproductive endocrinology & infertility (REI) specialist. She completed her Baccalaureate degree in Biology & Medicine magna cum laude from Brown University...
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32 - Pause & Presence with Dr. Jessie Mahoney from 2020-09-03T12:00:03
Dr Jessie Mahoney is a coach for physicians and parents. She is also a Pediatrician and a yoga and mindfulness instructor. She was a pediatrician at Kaiser Permanente for over 20 years and has been...
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31 - Mental Peace with Dr. Megha Agarwal from 2020-08-27T12:00:35
I’m a Southern California native of South-Asian/Indian heritage. My Alma Mater is the University of California, Los Angeles (UCLA) where I met my future husband. We have 5-year-old boy/girl twins a...
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30 - Holistic & Balance with Dr. Supriya Rao from 2020-08-20T12:00
Supriya Rao, MD is a board certified physician in internal medicine, gastroenterology, and obesity medicine. She is a graduate of the Massachusetts Institute of Technology and Duke University Schoo...
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29 - Beauty is Being Human with Charlotte Alexander from 2020-08-13T12:00:52
Charlotte Alexander, an epileptic who found yoga at 17 years old thanks to her grandmother. Yoga is medicine and provided undeniable mental and emotional relief from the unknowing and depression; 1...
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28 - Perfectionism with Dr. Kara Pepper from 2020-08-06T12:00:19
Professional ballet dancer turned Primary Care Internist and life coach, Dr. Kara Pepper strives to help her patients achieve wellness in all aspects of life. She coaches physicians on burnout, tra...
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27 - Solocast on Grief from 2020-08-03T12:00:56
In today's episode, I chat with you all about grief after I discovered news of someone in my circle who passed away from COVID19 after a prolonged hospitalization. I also wrote about this on my lat...
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26 - Freedom with Tyler Gravley from 2020-07-30T12:00:32
Tyler Gravley is a native Texan, pancake loving, spirit explorer and okay meditation advocate. She is the founder of The Pollen Show podcast where she explains how to obtain peace of mind, gain ene...
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25 - Mindful with Dr. Ni-Cheng Liang from 2020-07-23T12:00:18
Dr. Ni-Cheng Liang is a mother of 2, cancer survivor, American Lung Association San Diego Lung Health Provider of the year pulmonologist 2019, Top Doctor 2017 and 2019 San Diego, and Inaugural Outs...
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24 - Movement & Yoga with Dr. Trish Corley DPT from 2020-07-16T12:00:31
Dr. Trish Corley, the owner of New Angle Yoga in Oklahoma City, is an internationally recognized Baptiste Power Yoga Educator, a licensed physical therapist, and former professor of functional anat...
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23 - Possibility with Dr. Michelle Quirk from 2020-07-09T12:00:43
In the midst of a lively career in medicine, Dr. Michelle Quirk discovered that running could change her life in 2012, and quickly fell in love. She embraced the sport by becoming a certified run c...
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22 - Compassionate Leadership with Melissa Smith-Wilkinson from 2020-07-02T12:00:58
Melissa Smith-Wilkinson is an Alzheimer's and other Dementias caregiver advocate, Mindfulness Educator, Yoga Alliance ERYT® 500 educator in Restorative and Sustainable Yoga, and International retre...
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21 - Solocast on Cooking with Dr. Dang from 2020-06-29T12:00:57
In today's solo episode, I discuss my favorite cooking gadgets along with a few tips and tricks I learned with cooking. Cooking is a big stress release for me and I love putting together quick, eas...
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20 - Wholeness with Dr. Neeta Gautum from 2020-06-25T12:00:39
Neeta Gautam, MD is a board certified Family Physician practicing in California. Her interest in prevention and caring for the whole patient (as well as herself!) led her to study the field of Ayur...
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19 - Solocast on Breath & Diet from 2020-06-22T12:00:18
Welcome to today's solocast episode! I will be discussing a little bit about one of my favorite breathing techniques - the 4-7-8 breathing technique I learned from my Integrative Medicine fellowshi...
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18 - Flow with Dr. Lynn Marie Morski from 2020-06-18T12:00:10
Dr. Lynn Marie Morski is a Mayo Clinic-trained physician in family medicine and sports medicine, as well as an attorney and former adjunct law professor. She hosts the Plant Medicine Podcast, is t...
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17 - Heart & Breath with Dr. Kathleen Friend from 2020-06-11T12:00:18
Dr. Friend obtained her MD from University of Miami, M.A. in Social Sciences from the University of Chicago, B.S. in Psychology from Univ. of Illinois, and a B.A. in Music from Westfield State Univ...
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16 - Solo Episode on Happiness & Suffering from 2020-06-08T12:00:25
Hi everyone! On today's solo episode, I share with you some readings from Thich Nhat Hanh. I discovered some of his writings and videos when I was going through a personal transformation back in 20...
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15 - Creating Community with Meg & Chichi from 2020-06-04T12:00:35
As an avid fitness and wellness enthusiast, Chichi Nwaorie has been in the fitness industry for 10+ years. Beginning in sales and marketing, she later found her passion in people development, manag...
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14 - Healthspan with Dr. Cybele Mathai from 2020-05-28T12:00:08
Dr. Cybele Mathai is a Board Certified Internal Medicine MD currently working as a primary care doc at Fort Sam Houston in San Antonio, Texas. She is a single mom with a 13 year old son. She was bo...
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13 - Discipline with Veronica Goebel from 2020-05-21T12:00:15
Veronica Goebel is a native Houstonian, wife, and mom of three children. She was an elementary school teacher for 6 years before making the decision to stay home and raise her kids. The transition ...
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12 - Gratitude with Emeline, Michelle and Heather from 2020-05-16T12:00:51
Our inaugural conference was set to be on this very day, Saturday May 16th, to celebrate the conclusion of Women's Health Week. The National Women's Health Week is a week to celebrate women's healt...
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11 - Happiness & Harmony with Dr. Indrani Raman from 2020-05-14T12:00:18
Dr. Indrani Raman is a board-certified nephrologist, fellowship trained in Integrative Medicine and also a certified Obesity Medicine specialist. Her practice Excel Health MD offers highly customiz...
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10 - Purpose with Emeline Kuhner-Stout from 2020-05-07T12:00:06
Emeline Kuhner-Stout is the Founder and CEO of Elastique Athletics. Having grown up in Aix-Les-Bains and Vichy, two of France’s most prestigious spa cities, she developed a passion for health and w...
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9 - Grace with Dr. Carmen Landrau from 2020-04-30T12:00:12
Carmen W. Landrau, MD is a board certified physician who specializes in cardiology and is a professional keynote speaker who uses her experience navigating a male-dominated and hierarchical career ...
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8 - Self Love with Angela Leong from 2020-04-23T12:00:12
Angela Leong was born and raised in Houston, TX with 32 of those years residing in Spring, the Northwest part of Houston, TX. She is the oldest of 3, a first generation Filipino-American, and wife ...
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7 - Sustainability with Dr. Stacie Bass from 2020-04-16T12:00:49
Dr. Stacie Bass is a physician anesthesiologist in Houston, TX. She is also a mom of 3 kiddos (age 5, 7, and 9), a fitness lover, certified personal trainer, and competitive bodybuilder. Dr. Bass...
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6 - Longevity with Dr. Tamyra Comeaux from 2020-04-09T12:00:25
Dr. Tamyra Comeaux is a native of California. She attended UCLA and obtained a Bachelor of Science and Bachelor of Arts. She finished medical school and completed an Obstetrics and Gynecology resid...
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5 - Rest & Accountability with Dr. Jill Wener from 2020-04-02T12:00:56
After 10+ years practicing Internal Medicine at Rush University Medical Center, Jill knows firsthand what severe stress and burnout feel like. In the midst of her own burnout, she was introduced to...
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4 - Flow with Albina Rippy from 2020-03-26T13:49:49
I'm grateful to be able to continue bringing you these episodes. In this time of uncertainty and chaos in the world, I wanted to bring you some hope. I recorded this episode about a month ago, and ...
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3 - Solo Episode On COVID-19 from 2020-03-19T12:00:12
I struggled with moving forward with continuing to post on social media without addressing the COVID-19 pandemic. This week's episode is a short one. I just wanted to discuss my thoughts on what is...
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2 - Acceptance with Dr. Heather Colmenter from 2020-03-12T12:00:10
In this episode, you will meet Dr. Heather Colmenter. Heather and I have known each other since 2007 when I was an intern and she was my upper level resident. But we didn't reconnect again until lo...
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1 - Balance with Dr. Michelle Dang from 2020-03-05T13:00:14
In this first episode, Dr. Michelle Dang shares her personal journey into health and wellness by finding balance in her life. From her clinical job as a physician to her practice of yoga and then t...
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