Podcasts by Power Play
If you're focused on finding out the bits and pieces of information that are a bit more nuanced (and powerlifting/strength focused) this is the podcast for you. Support this podcast: https://podcasters.spotify.com/pod/show/powerplay/support
Further podcasts by Jimmie Perry
Podcast on the topic Gesundheit und Fitness
All episodes
64: "Are front squats alone effective as long as I’m deadlifting as well?" from 2021-01-21T07:11:44
"Are front squats alone effective as long as I’m deadlifting as well?" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://an...
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63:"Why do I struggle to maintain the correct cscapular positoning when bench pressing?" Power Play from 2021-01-16T17:00
"Why do I struggle to maintain the correct cscapular positoning when bench pressing?" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
62: Should you do heavy weighted pullups before you deadlift? from 2020-12-29T17:37:44
Should you do heavy weighted pullups before you deadlift? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Listen
61: Army Fitness Test from 2020-12-26T17:30:46
How many pushups, situps, and times runs do army cadets gave to do? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor...
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60: "Is there a strength ratio for the big lifts?" from 2020-12-22T17:30:30
Is there a strength ratio for the big lifts? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support th...
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59: "Should your chest get soft after a workout?" from 2020-12-19T17:30:38
Should your chest get soft after a workout? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support th...
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58: How many reps of dumbbells should I do? from 2020-12-15T17:30:29
How many reps of dumbbells should I do? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this po...
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57: "Do planks make your stomach look bigger?" from 2020-12-12T17:30:05
Do planks make your stomach look bigger? Answered and more below. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.f...
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Powerplay 56: "Why does my stomach look bigger after working out?" from 2020-12-08T17:30:46
"Why does my stomach look bigger after working out?" Answered and more below --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https...
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"Which muscles does gymnastics strengthen?" Power Play 53 from 2020-10-31T16:30:47
"Which muscles does gymnastics strengthen?" Answered and more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/ap...
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"Do you add cardio in strength training" Power Play 52 from 2020-10-27T16:30:34
"Do you add cardio in strength training?" Answered and more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app<...
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"Why does my stomach look bigger after working out?" Power Play 51 from 2020-10-24T16:30:20
Why does my stomach look bigger after working out?" Answered and more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anch...
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"How many reps of dumbbells should I do?" Power Play 50 from 2020-10-20T16:30:20
"How many reps of dumbbells should I do?" Answered and more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app<...
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"How many push ups, sit ups, pull ups, and miles of running do advanced soldiers do? " Powerplay 49 from 2020-10-17T16:00:31
"How many push ups, sit ups, pull ups, and miles of running do advanced soldiers do? " answered and more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
"What is the best exercise for a slipped disc?" Powerplay 48 from 2020-10-13T16:30:20
"What is the best exercise for a slipped disc? " answer and more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm...
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"How can I get stronger muscles in the best way possible? " Power Play 50 from 2020-10-10T04:00:10
"How can I get stronger muscles in the best way possible? " answered and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ht...
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"Is 150 lbs (total together) of resistance band resistance enough to get ripped?" PowerPlay 46 from 2020-09-29T16:00
"Is 150 lbs (total together) of resistance band resistance enough to get ripped?" answered and more
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"How do I get stronger in the Big 3" PowerPlay 45 from 2020-09-15T16:00:34
How do I get stronger in the Big 3? Pondered and more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app S...
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"What are the best sports for fitness?" Powerplay 44 from 2020-09-15T16:00:18
What are the best fitness sports? Pondered and more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Sup...
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"What should I eat before my HIIT workout?" Powerplay 43 from 2020-09-08T16:00:11
What should I eat before my HIIT workout? Pondered and more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app<...
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"Is the hex bar deadlift better than a regular deadlift?" Power Play 42 from 2020-09-01T16:30:17
"Is the hex bar deadlift better than a regular deadlift?" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Listen
"Can I still do back workouts after a deadlift day?"Power Play 41 from 2020-08-25T16:30:42
"Can I still do back workouts after a deadlift day?" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Su...
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"Why do people do both squats and deadlifts?" Power Play 40 from 2020-08-18T16:30:58
Why do people do both squats and deadlifts? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support thi...
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"Is a hex bar deadlift easier?" Power Play 39 from 2020-08-11T16:30:48
"Is a hex bar deadlift easier?" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: <...
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"Do you need rest days for pushups" Power Play 38 from 2020-08-04T16:00
Do you need rest days for pushups --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...
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"Does reverse dieting work if you're not looking to build a lot of muscle?" Power Play 37 from 2020-07-28T16:00:49
Does reverse dieting work if you're not looking to build a lot of muscle? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://...
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"Do Sumo Squats target your hamstrings more?" Power Play 36 from 2020-07-21T16:00:57
Do sumo squats target your hamstrings more? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support thi...
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"Is it better to repeat the same exercise?" Power Play 35 from 2020-07-14T16:00:04
Is it better to repeat the same exercise? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this ...
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"Should I start deadlifting if I've been weightlifting for a while" PowerPlay 33 from 2020-05-26T16:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “Listen
"Is weightlifting difficult" PowerPlay 31 from 2020-05-19T16:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “Listen
"What exercise is more dangerous in terms of injuries? Deadlift or Squats?" PowerPlay 32 from 2020-05-15T06:23:04
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “Listen
"Can I become the worlds strongest man with just training?" PowerPlay 30 from 2020-04-28T16:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “Listen
"Are powerlifters and strongmen obese?" PowerPlay 29 from 2020-04-21T16:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “
Who would win in a fight, Brian Shaw (World's Strongest Man) or Mathew Fraser (World's Fittest Man)? PowerPlay 28 from 2020-04-14T16:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “Listen
"Who would you fight: a bodybuilder, a powerlifter, or a crossfitter?" PowerPlay 27 from 2020-04-07T12:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “Who would you fight: a bodybuilder, a powerlifter, or a crossfitter?” Listen
"Who would you fight: a bodybuilder, a powerlifter, or a crossfitter?" PowerPlay 26 from 2020-03-31T16:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “Listen
"In terms of weightlifting/powerlifting, does one measure their strength by counting the weight of the plates only, or are the bar and collars also included?"PowerPlay 25 from 2020-03-24T16:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “Listen
"What is the importance of physical fitness?" Powerplay 24 from 2020-03-17T16:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “What is the importance of physical fitness?”
Check out the Black ...
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"What are the most underrated fitness tips?" Powerplay 23 from 2020-03-10T16:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “What are the most underrated fitness tips?”
Check out the Black B...
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"Why are powerlifting belts allowed in RAW powerlifting meets?" Powerplay 22 from 2020-03-03T17:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “Why are powerlifting belts allowed in raw powerlifting meets?”
Ch...
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How much does a strong deadlift help in sports? Powerplay 21 from 2020-02-25T17:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “How muh does a strong deadlift help in sports?”
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What causes a bloody nose in the deadlift (a cause)? Powerplay 20 from 2020-02-18T17:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “What causes a bloody nose in the deadlift?”
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How do you get stronger (in my opinion) in the deadlift? (what's worked for me) Powerplay 19 from 2020-02-11T17:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “How do you get stronger in the deadlift?”
Check out the Black Boo...
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Based on the width of my stance, what squat shoes should I wear? PowerPlay 18 from 2020-02-04T17:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “Based on the width of my stance, what squat shoes should I wear?” <...
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Does the hex bar (or trap bar) deadlift require less grip strength? PowerPlay 17 from 2020-01-28T17:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “Does the hex bar (or trap bar) deadlift require less grip strength?”&nbs...
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Do deadlifts work your hip flexors? Powerplay 16 from 2020-01-21T17:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “Do deadlifts work your hip flexors?”
Check out the Bl...
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How much weight can a gorilla bench press? Powerplay 15 from 2020-01-14T17:00
Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “How much can a gorilla bench press?” is a question that we can onl...
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Do pushups increase bench press? Powerplay 14 from 2020-01-07T17:00
“Do pushupsListen
How much weight should a beginner bench press? Powerplay 13 from 2019-12-31T17:00
The question of “How much weight should a beginner bench press?” is one that many people (including myself) have asked about for centuries. How much should one be able to bench press exactly whe...
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How much is a pushup exactly? Powerplay 12 from 2019-12-24T17:00
When you’re doing a pushup you’re moving about 60-65% or 2/3 of your bodyweight. However, this isn’t always the case. The percentage of your bodyweight you move during a pushup changes a...
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7 (sorry) or so researched ways to improve your benchpress - Powerplay 11 from 2019-12-24T17:00
Who doesn’t want a solid bench press? Who doesn’t want to increase bench press weight they already consider solid. In this article are 7 researched methods of increasing your bench press...
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Are Metcons good for weightlifting? Powerplay 10 from 2019-12-17T17:00
“Are Metcons good for weightlifting?” Yes, Metcons are good for both weightlifting and powerlifting? The IWF has “sponsored” Nike Metcons as being the shoes for weightlifters (<...
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What are the benefits of doing 200 pushups a day? Power Play 9 from 2019-12-10T17:00
Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
We're working on adding other versions as well as so stay tuned.
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Are deadlifts that important for a thick back? Power Play 8 from 2019-12-03T17:00
Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
We're working on adding other versions as well as so stay tuned.
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Does powerlifting increase punching power? Power Play 7 from 2019-11-26T17:00
Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
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What does PR mean in weightlifting? Power Play 6 from 2019-11-26T17:00
Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
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What is the best powerlifting routine for strength and mass? Power Play 5 from 2019-11-19T17:00
Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
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How many times should I squat a week? Power Play 4 from 2019-11-12T17:00
Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
We're working on adding other versions as well as so stay tuned.
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How many times should I squat a week? Power Play 3 from 2019-11-05T17:00
Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
We're working on adding other versions as well as so stay tuned.
Check out the store:
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Do squats reduce thighs? Power Play 2 from 2019-10-29T16:00
Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
We're working on adding other versions as well as so stay tuned.
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What's the difference between strength training and weightlifting? Powerplay 1 from 2019-10-22T16:00
Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
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Here are some of the best deadlifting accessories for lifters from 2019-10-15T16:00
Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
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Some ways to improve your squat cues! from 2019-10-08T16:00
Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
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What are some different types of deadlift grips? from 2019-10-01T16:00
Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
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Is the bench press the best chest exercise? from 2019-09-24T16:00
Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
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Is there a difference between strength training and powerlifting? from 2019-09-17T16:00
Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
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What's the difference between slow reps and fast reps? from 2019-09-10T16:00
Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
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What is the difference between the chest press and the bench press? from 2019-09-03T16:00
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Answering random questions about the deadlift again! from 2019-08-27T16:00
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Is it bad to powerlift if you have bad knees? from 2019-08-20T16:00
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Is the bench press bad for your shoulders? from 2019-08-13T16:00
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Can you powerlift with a bad back? from 2019-08-06T16:00
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Answering Random Squat Questions from 2019-07-30T16:00
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More random questions about the bench press from 2019-07-23T16:00
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Even more random questions about the bench press from 2019-07-16T16:00
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What some people might get wrong about powerlifting from 2019-07-09T16:00
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Answering more random questions about deadlifting from 2019-07-02T16:00
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Random questions getting answered about deadlifting from 2019-06-25T16:00
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What happens when you start powerlifting from 2019-06-18T16:00
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Answering some more random questions about the bench press from 2019-06-11T16:00
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Welcome to Powerlifting.website from 2019-05-20T17:36:06
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These are the things that all winning powerlifters tend to have in common from 2019-05-20T17:35:52
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Squat FAQ 1 (Questions 1-5) from 2019-05-20T17:35:43
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Question- How many days a week should I squat_ Let's see what Google (and trusted sources) say from 2019-05-20T17:35:32
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What is Powerlifting? Everything is explained here from 2019-05-20T17:35:17
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Everything you need to know about the deadlift and more from 2019-05-20T17:35:07
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How to gain weight powerlifting? Here's what I found from 2019-05-20T17:34:56
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So, you want to start powerlifting in highschool? This is what I found on how to do it. from 2019-05-20T17:34:45
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What do you bring to your first powerlifting meet? This is what you'll usually find from 2019-05-20T17:34:35
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Why exactly are powerlifting belts allowed in raw lifting? from 2019-05-20T17:34:23
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How often should you deadlift? from 2019-05-20T17:34:09
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12 benefits of the deadlift from 2019-05-20T17:33:59
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Do you really need cardio to powerlift? from 2019-05-20T17:33:50
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14 proven ways to save money on your powerlifting diet from 2019-05-20T17:33:38
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I would like to make money as a powerlifter - so I did some research and this is what I found from 2019-05-20T17:29:50
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