Podcasts by Therapy for Black Girls

Session 321: Some Thoughts On Playing Small from 2023-08-23T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

TBG Library: DANCES by Nicole Cuffy from 2023-08-18T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 320: Utilizing Psychedelics for Chronic Pain from 2023-08-16T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 319: Demystifying Menopause Part II from 2023-08-09T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 318: Demystifying Menopause, Part I from 2023-08-02T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 317: Intergenerational Friendship w/ Essence&Franceli from 2023-07-26T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 316: Celebrating the Legacy of Black Women In Hip Hop from 2023-07-19T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 315: Navigating Interracial Relationships from 2023-07-12T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 314: ICYMI, The History of Minority Mental Health Awareness Month from 2023-07-05T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 313: I Wrote A Whole Book! from 2023-06-28T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 312: Becoming A Therapist, Part III from 2023-06-21T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 311: Your Skincare&Dermatology Questions Answered from 2023-06-14T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

BONUS: Black Girls React to The Little Mermaid from 2023-06-12T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 310: Catching Up On Queen Charlotte from 2023-06-07T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 309: Black Women&The Beauty Industry from 2023-05-31T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 308: Getting Ready for Sisterhood Heals, A Book Club Conversation from 2023-05-24T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 307: ICYMI, What In the World is EMDR? from 2023-05-17T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 306: Becoming A Therapist, Part II from 2023-05-10T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 305: Dating&Relationships In the Digital Age from 2023-05-03T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 304: On the Couch with Paige Alexander of Hulu's Unprisoned from 2023-04-26T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

TBG University: Choosing the Right School For You from 2023-04-25T07:00

Congratulations, you’ve been accepted to the inaugural class of Therapy for Black Girls University (TBG U). 

Whether you’re packing for a new year on campus, thinking through your gap yea...

Session 303: How Trauma Affects the Brain from 2023-04-19T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 302: The Truth About Imposter Syndrome&Perfectionism from 2023-04-12T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

BONUS: The Mental Health Benefits of Birdwatching from 2023-04-07T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 301: Protecting Your Mental Health As A Black Woman Attorney from 2023-04-05T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 300: Black Women in Legal- Media, Law, and Advocacy with Eboni K. Williams from 2023-03-29T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

TBG University: The Growing Pains of Graduation from 2023-03-28T18:03:12

Congratulations, you’ve been accepted to the inaugural class of Therapy for Black Girls University (TBG U). 

Whether you’re packing for a new year on campus, thinking through your gap yea...

BONUS: Catching Up On Season 2 of Bel Air from 2023-03-24T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 299: Becoming A Therapist from 2023-03-22T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 298: Church Hurt with Dr. Thema Bryant from 2023-03-15T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 297: ICYMI, Healing Through Sound Meditation&Breathwork from 2023-03-08T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 296: All Things Bel-Air with TV Veteran Carla Banks-Waddles from 2023-03-01T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 295: A Conversation On Healthy Friendships with Devi Brown from 2023-02-22T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

TBG Library: Black Archives: A Photographic Celebration of Black Life from 2023-02-17T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 294: Understanding Anti-Fat Bias from 2023-02-15T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 293: Black Women&The Superwoman Schema from 2023-02-08T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Bonus, The Best Man: Final Chapters from 2023-02-03T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 292: Quiet Firing&Life After Layoffs from 2023-02-01T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 291: Getting Good With Money from 2023-01-25T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 290: Growing Foods At Home from 2023-01-18T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 289: An Astrological Preview of 2023 from 2023-01-11T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 288: Setting Your Intentions for Travel from 2023-01-04T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 287: Grounding Yourself for a New Year from 2022-12-14T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 286: My Holiday Watchlist&2023 Intentions from 2022-12-07T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 285: Wakanda Forever, Producers' Chat from 2022-11-30T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 284: ICYMI, Understanding Seasonal Affective Disorder from 2022-11-16T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 283: Writing to Heal with Alex Elle from 2022-11-09T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 282: Blending Families for the Holidays from 2022-11-02T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 281: Forging a New Path with Jemele Hill from 2022-10-26T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 280: The Criminalization of Black Youth from 2022-10-19T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 279: The Power of Shadow Work from 2022-10-12T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 278: ICYMI, What You Need to Know About Domestic Violence from 2022-10-05T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 277: Cultivating Friendships In Adulthood from 2022-09-28T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 276: The Vagina Is Meant to Be Flexible from 2022-09-21T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 275: A Moment for Black Women In Fashion from 2022-09-14T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 274: Black Women In Film&TV from 2022-09-07T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 273: 5 Years of the Podcast, Producers' Chat from 2022-08-31T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 272: Navigating Academia As A Black Woman from 2022-08-24T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 271: Being Mindful About How We Use Mental Health Terminology from 2022-08-17T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 270: What You Need to Know About Enneagrams from 2022-08-10T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 269: Digging Deeper Into Our Relationship to Food&Nutrition from 2022-08-03T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 268: Red Lip Theology with Candice Benbow from 2022-07-27T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

BONUS: Mantras to Help Hang Up Your Cape from 2022-07-22T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 267: A Deep Dive Into Cults from 2022-07-20T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 266: Am I My Therapist's Favorite Client? And Other Things You Might Be Wondering from 2022-07-13T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 265: An Oral History of Minority Mental Health Awareness Month from 2022-07-06T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 264: Mental Health In The Music Industry from 2022-06-29T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 263: Children&The COVID-19 Vaccine from 2022-06-22T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 262: Exploring Asexuality&Aromanticism from 2022-06-15T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 261: Shining Bright with Danyel Smith from 2022-06-08T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

BONUS: Saying Goodbye to This Is Us from 2022-06-03T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 260: Black Women&Online Dating from 2022-06-01T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Holding Space For You from 2022-05-25T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 259: Black Women&Digital Communities from 2022-05-18T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

TBG Library: Patriarchy Blues from 2022-05-11T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Bonus: Producers' Chat On Season 1 of Bel-Air from 2022-05-06T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 258: The Importance of Black Joy from 2022-05-04T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

TBG Library: Truth's Table from 2022-04-29T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 257: Navigating Career Growth from 2022-04-27T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 256: Black Women In Competitive Sports from 2022-04-20T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 255: Honoring Black Maternal Health Week with NATAL from 2022-04-13T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 254: Black Women In the Workplace from 2022-04-06T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 253: Common Cannabis Misconceptions from 2022-03-30T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 252: The Relationship Between Happiness&Minimalism from 2022-03-23T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 251: What We're Watching, Love Is Blind from 2022-03-16T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Bonus: Test Anxiety&Kids from 2022-03-11T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 250: The Dynamics of Black Women Working With Black Women Therapists from 2022-03-09T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 247: Improving Communication Skills from 2022-02-16T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 246: Managing Creator Burnout from 2022-02-09T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 245: Egg Freezing & Fertility from 2022-02-02T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 244: Buying Your First Home from 2022-01-26T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 243: Establishing New Routines from 2022-01-19T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 242: Developing Your Personal Style from 2022-01-12T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 241: How to Get Started With Beautifying Your Home from 2022-01-05T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

BONUS: Insecure Finale, Producers' Conversation from 2022-01-02T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 240: Some Final Thoughts On Insecure from 2021-12-29T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 239: Journaling for a New Year from 2021-12-22T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 238: Decisions, Decisions from 2021-12-15T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 237: Cyberbullying & Online Harassment from 2021-12-08T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 236: Healing Through Sound Meditation & Breathwork from 2021-12-01T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 235: ICYMI, Steadying Yourself for the Holidays from 2021-11-24T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

BONUS: Issa & Nathan Try Again? from 2021-11-19T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 234: Friends, Family, & Finances from 2021-11-17T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 233: What Not to Do When Co-Parenting from 2021-11-10T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 232: A Conversation on Gynecologic Health from 2021-11-03T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 231: The Beginning of the End, Saying Goodbye to Insecure from 2021-10-27T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 230: Surrogacy & Egg Donation from 2021-10-20T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 229: 10 More Ways to Optimize Your Mental Health from 2021-10-13T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 228: Supporting the Fight for Reproductive Justice from 2021-10-06T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 228: Supporting the Fight for Reproductive Justice from 2021-10-06T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 227: Exploring Your Afro-Latina Identity from 2021-09-29T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 226: How Our Sex Lives Changed During the Pandemic from 2021-09-22T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 225: Getting Better Sleep from 2021-09-15T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 224: ICYMI, Slaying Your Anxiety from 2021-09-08T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 223: Finding Support in Recovery from 2021-09-01T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 222: How Horror Films Help Us Process Life from 2021-08-25T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 221: A Conversation About Psychiatric Medications from 2021-08-18T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 220: Black Women Athletes Reimagining Sports from 2021-08-11T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 219: Romance Novels for Black Women from 2021-08-04T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 218: Exploring the Landscape of Black Women In Reality TV from 2021-07-28T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 217: What Influences How We See Ourselves & Others? from 2021-07-21T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 216: Practicing African Traditional Religions from 2021-07-14T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 215: Black Women & Serial Violence from 2021-07-07T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Join us for "The Skin I'm In" from 2021-07-01T10:00

Each July, we celebrate Bebe Moore Campbell National Minority Mental Health Awareness Month. This year, the theme we’ve chosen is The Skin I’m In.

So often as Black women we’re told it’s o...

Session 214: Finding the Right Therapist For You from 2021-06-30T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 213: In The Circle w/ Deleesa from 2021-06-23T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 212: Exploring Father Daughter Relationships from 2021-06-16T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 211: How Music & Dance Impact Our Mental Health from 2021-06-09T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 210: Exploring African Traditional Religions from 2021-06-02T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 209: Checking In with Michelle Williams from 2021-05-26T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 208: Married at First Sight from 2021-05-19T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

BONUS: Angela Tucker On Transracial Adoptions from 2021-05-14T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 207: Transracial Adoptions from 2021-05-12T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 206: Your Questions Answered from 2021-05-05T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 205: The Connection Between Menstrual Health & Mental Health from 2021-04-28T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 204: Some Thoughts On Body Image from 2021-04-21T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 203: Exploring Gender from 2021-04-14T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 202: ICYMI, Shedding Your Superwoman Status from 2021-04-07T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 201: Vetting Your Relationship Advice from 2021-03-31T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 200: It's A Celebration from 2021-03-24T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 199: Maintaining Digital Boundaries from 2021-03-17T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 198: One Year Later from 2021-03-10T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 197: ADHD Diagnosis Later In Life from 2021-03-03T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 196: Understanding Complex PTSD from 2021-02-24T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 195: On the Couch with Malcolm & Marie from 2021-02-17T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 194: Helping Kids Cope from 2021-02-10T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 193: What We're Watching! from 2021-02-03T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Introducing: The Secret Lives of Black Women from 2021-01-31T22:10:42.023393

On the Secret Lives of Black Women, join close friends Charla Lauriston and Lauren Domino on their hunt for the ‘secrets’ that have helped black women flourish through the BS. They connect with gue...

BONUS: Introducing Dead Ass with Khadeen and Devale Ellis from 2021-01-31T22:10:42.023393

This is not a new episode of Therapy for Black Girls. It's a bonus episode to introduce you to a new podcast I think you'll like. Each week Khadeen and Devale Ellis spread love the Brooklyn way on ...

Session 192: The Current Dating Landscape from 2021-01-27T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Hey Y'all! Welcome to Therapy for Black Girls from 2021-01-27T02:34

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 191: Community Check-In for Inauguration Day from 2021-01-20T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 190: Creating Calm Through Meditation & Affirmations from 2021-01-13T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 189: Learning About Self Through Astrology from 2021-01-06T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 188: Wrapping Up 2020 from 2020-12-30T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 187: FAQ's About the COVID-19 Vaccines from 2020-12-23T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 186: The Joy of Jingle Jangle from 2020-12-16T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 185: Single Life During the Pandemic from 2020-12-09T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 184: FAQ's About Therapy & Insurance from 2020-12-02T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 182: Consensual Non-Monogamy from 2020-11-18T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 181: Post-Election Reflections from 2020-11-11T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 181: Post-Election Reflections from 2020-11-11T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 181: Post-Election Reflections from 2020-11-11T08:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 179: The Role of Nostalgia in Managing Anxiety from 2020-10-28T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 179: The Role of Nostalgia in Managing Anxiety from 2020-10-28T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and ...

Session 178: Taking Action&Taking Care of Ourselves from 2020-10-21T07:00

To help try and make sense of what’s been happening for the past couple of months, I’m joined today by my colleague and soror, Dr. Riana Elyse Anderson. Dr. Anderson and I discussed the impact the ...

Session 177: Black Women&Intimate Partner Violence from 2020-10-14T07:00

Today we’re digging into why there continues to be such a disparity in the way intimate partner violence is regarded when it involves Black women. Dr. Carolyn West joins us to discuss the role race...

Session 176: Exploring Bipolar Disorders from 2020-10-07T07:00

Bipolar disorders are among the most commonly misunderstood disorders when it comes to mental illness. There is still a lot of confusion about how this disorder presents and it’s also very often mi...

Session 175: Homeschooling Considerations from 2020-09-30T07:00

Schooling likely looks very different for many families these days and there are many options to consider. We've heard from many members of our community that they've considered homeschooling but h...

Session 174: Sex Positivity Throughout the Lifespan from 2020-09-23T07:00

Grab your tickets for our Sex Positive September Celebration at sexpositiveseptember.com. Today, Tanya Bass, also known as the Southern Sexologist joins us to talk about how we can engage in more...

Session 173: Repairing Our Relationship to Nature from 2020-09-16T07:00

Today we’ll be chatting about the ways the Black community has been disconnected from nature and the impact it has. For this conversation I was joined by J. Phoenix Smith, MSW. She and I chatted ab...

Session 172: Plant Parenthood Is More Than A Trend from 2020-09-09T07:00

If your Instagram feed looks anything like mine, for months you’ve probably been seeing tons of beautiful sisters in their homes surrounded by lots of luscious green plants. It seems like many of u...

Session 171: Managing Suicidal Thoughts from 2020-09-02T07:00

We started this conversation last week when I shared a few questions for you to check in with yourself about your mental health. Given that September is National Suicide Prevention Month, I thought...

Session 170: Community Check In from 2020-08-26T07:00

I thought it was time for us to do another community check in given that there continue to be so many threats to our mental health. If you are not ok right now, it is totally understandable why you...

Session 169: Affirming Your Queer Identity from 2020-08-19T07:00

We know that our experiences of sexuality are as varied as we are and wanted to spend some time today digging into what it means to affirm your identity as a Queer person. For this conversation I w...

Session 168: Women, Agency,&Pleasure from 2020-08-12T07:00

Dr. Lexx Brown-James is back with us this week to chat about Cardi B&Meg the Stallion's newest release, WAP. Dr. Lexx and I chatted about the stereotypes that are often invoked in commentary about...

Session 167: The Importance of Self Compassion from 2020-08-05T07:00

If there’s anything we can use right now and in the coming months, it’s self compassion! Today I’m joined by Dr. Kristin Neff to chat about the many ways self compassion can be a helpful tool to he...

Session 166: Black Girls In Gaming from 2020-07-29T07:00

Dr. Boone and I chatted about why so many of us have turned to games like Animal Crossing during the pandemic, the evolution she’s seen in terms of making gaming a more inclusive space, tips for pa...

Session 165: Let's Chill With the Quarantine 15 Jokes from 2020-07-22T07:00

Dr. Brooks and I discussed the link between trauma and eating disorders, why there has been a spike in disordered eating during the pandemic, how to recognize if your relationship with food has bec...

Session 164: Do Relationships Have to Be Hard Work? from 2020-07-15T07:00

Dr. Lexx and I chatted about where these messages about partnership come from, what she considers the real work of partnership to be, 4 warning signs you want to be on the lookout for in your relat...

Session 163: 4 Mental Health Tasks to Prioritize from 2020-07-08T07:00

We’re officially at the half way point in the year and July is always an important time as it’s the month that has been coined Minority Mental Health Month. Given the year that has been 2020, it fe...

Session 162: Processing Our Collective Grief from 2020-07-01T07:00

Much of what we’ve been experiencing in various ways over the past couple of months is grief. To help us dig a little deeper into what grief looks like given our current state of affairs, Dr. Ajita...

Session 161: Parenting In A Pandemic from 2020-06-24T07:00

Parenting through the past couple of months has been nothing short of stressful. So Dr. Ann-Louise Lockhart joins us again to help us through it. Dr. Lockhart and I chatted about the benefits of ro...

Session 160: A Not So Happy Ending from 2020-06-17T07:00

Dr. Donna Oriowo, M.Ed, MSW, CST is back to debrief on the season 4 finale of Insecure. This week, she and I chatted about what happened between Molly&Andrew, Tiffany’s struggles with postpartum de...

Session 159: Molly's Back In Therapy from 2020-06-10T07:00

Dr. Donna Oriowo, M.Ed, MSW, CST is back for another Insecure debrief this week! She and I chatted about what’s happening with Issa&Lawrence, the meet up between Molly&Issa, Molly finally going bac...

Session 158: What's Next For Issa&Lawrence? from 2020-06-03T07:00

Dr. Donna Oriowo, M.Ed, MSW, CST is back for another Insecure debrief this week! She and I chatted about the conditions that had to exist for Issa&Lawrence to be able to have that conversation, how...

Session 157: 20 More Questions for 2020 from 2020-05-27T07:00

In the last podcast episode of 2019, I shared 20 questions designed to help you set the tone for this year. Undoubtedly this year looks very different than we all imagined so it felt appropriate as...

Session 156: Managing Loneliness from 2020-05-20T07:00

Our favorite friendship researcher, Dr. Marisa G. Franco is back with us this week to chat about managing loneliness. Dr. Franco and I chatted about the 3 different types of loneliness, how to tell...

Session 155: Can Issa&Molly Recover? from 2020-05-13T07:00

By popular demand, Dr. Donna Oriowo, M.Ed, MSW, CST is back to chat about the latest episode of Insecure. She and I chatted about the continuing tension in Molly and Issa’s relationship, steps you ...

Session 154: When Friendships Change from 2020-05-06T07:00

If you're in a friendship long enough, undoubtedly there will be shifts. In this week's episode I'm sharing some tips on how to manage some of the more typical transitions that shift friendships.  ...

Session 153: Q&A with Dr. Oni Blackstock from 2020-04-29T07:00

Dr. Oni Blackstock, the assistant commissioner for the Bureau of HIV/AIDS Prevention and Control for the NYC Health Department shared all the facts you need to know about what we currently know abo...

Session 152: Building Your Coping Kit from 2020-04-22T07:00

When we feel overwhelmed by our emotions, it can be helpful to have some things on hand to assist us in letting the emotions pass. In this episode I'm sharing 5 items you might want to include in y...

Session 151: Lowkey Unaware from 2020-04-15T07:00

Dr. Donna Oriowo, M.Ed, MSW, CST joins us on the podcast this week to chat all about the season premiere of HBO's Insecure. She and I chatted about all the opportunities that were missed to have so...

Session 150: All About Virtual Therapy from 2020-04-08T07:00

This week we're rewinding with an interview I did with Melissa Douglas, LCSW in June 2018 all about virtual therapy. As many of you may be working with a therapist virtually for the first time, it ...

Session 149: Your Questions Answered from 2020-04-01T07:00

This week I'm answering some of the questions you sent in about how your mental health is currently being impacted.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Session 148: Talking to Kids About Race from 2020-03-25T07:00

As many of us have now found ourselves home educating the kids in our lives, I wanted to bring you a great book that you might want to add to your library called Daddy Why Am I Brown? by Dr. Bedfor...

Session 147: How Are You Doing? from 2020-03-18T07:00

A lot has changed in just a few days and lots of things feel very unknown and uncertain as it relates to the coronavirus or COVID-19. This week I'm sharing a few thoughts  to perhaps give you some ...

Session 146: The Challenges of Black Women Physicians from 2020-03-11T07:00

This week we're digging into some of the challenges of being a Black woman physician. For this conversation I was joined by Dr. Tosin Odunsi.  Dr. Odunsi and I discussed her experiences in medical ...

Session 145: Managing Anxiety About the Coronavirus from 2020-03-04T08:00

In this week's episode I'm sharing 7 tips to help manage your anxiety related to the coronavirus.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Bonus: Longevity in Business from 2020-02-28T08:00

In the finale of this series, you’ll hear my conversation with Dr. Freda Lewis-Hall who serves as Senior Medical Advisor at Pfizer. Dr. Freda and I chatted about the work that she’s done around hea...

Session 144: 10 Tips for Taking Up Space from 2020-02-26T08:00

In this week's episode I'm sharing 10 tips to help you take up more space.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Bonus: Resilience in Business from 2020-02-21T08:00

In part 2 of the series, you’ll hear my conversation with Melissa Butler of The Lip Bar. Melissa and I chatted about her journey in starting the lip bar, the grief that comes with scaling a busines...

Session 143: All About Phobias from 2020-02-19T08:00

This week, Mandisa Jones, LCSW,  joins us to discuss phobias. Mandisa and I chatted about what phobias are and how they’re different from our everyday fears, some common misconceptions about phobia...

BONUS: Sisterhood in Business from 2020-02-14T08:00

In this bonus episode brought to you with the support of Pfizer, Dr. Key Hallmon and I chatted about what sisterhood can look like in business, her definition of the modern village, practical ways ...

Session 142: Can you heal in the environment that hurt you? from 2020-02-12T08:00

A few week's ago, a question was asked about healing in the environment that hurt you and we definitely had to bring it to the podcast to dig in deeper. For this conversation we're joined again by ...

Session 141: Considerations In Situationships from 2020-02-05T08:00

In this week's episode we're chatting about situationships! What you need to know if you're considering one and how to deal with them ending.  Learn more about your ad-choices at https://www.ihear...

Session 140: Healing After An Abortion from 2020-01-29T08:00

Today’s session covers another topic requested by several community members and that is how to heal after an abortion. For this conversation I was joined by Keisha Wells, LPC. Keisha and I chatted ...

Session 139: Journaling Exercise for Self Reflection from 2020-01-22T08:00

In this week's episode I want you to join me for a journaling exercise. I'm sharing 10 questions to help you reflect on yourself. Grab your journal and let's get started. Learn more about your ad-...

Session 138: Being Introverted Vs. Social Anxiety from 2020-01-15T08:00

Today, Janaya Sadler, LCSW joins us to chat about the distinct differences between someone who is introverted vs someone struggling with social anxiety. Janaya and I chatted about the differences b...

Session 137: Protect Your Dream from 2020-01-08T08:00

Inspired by a recent episode of the Masters of Scale podcast, I'm sharing my thoughts about why we can't always count on those closest to us to meet us in the space of our dreams and how we can get...

Session 136: 20 Questions for 2020 from 2019-12-18T08:00

In today's episode I'm sharing 20 questions to help you set the tone for your 2020. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Session 135: Is It A Full Body Yes? from 2019-12-11T08:00

Today we're joined by Dr. Crystal Jones. She and I chatted about what sound therapy is and how she uses it with clients, how she has been able to cultivate stillness in her life, the importance of ...

Session 134: The Impact of Racial Trauma from 2019-12-04T08:00

Today we're joined by Licensed Psychologist Dr. Candice Nicole Hargons for a discussion about the work she has done and continues to do to arm Black people with incredible resources to work through...

Session 133: Communicating With Your Teen Daughter from 2019-11-20T08:00

Today we’re chatting about how to keep the lines of communication with your teen daughter. For this conversation I was joined by Gretchen Campbell, LPC. Gretchen and I chatted about some of the com...

Session 132: Reimagining Single Life from 2019-11-13T08:00

Today we’ll be digging into what it might look life to reimagine our image of the single Black woman and for this conversation we are joined by Dr. Jessica D. Moorman. Dr. Moorman and I discussed t...

Session 131: Living Well In Order to Die Well from 2019-11-06T08:00

This week I’m sharing a conversation I had with Ashley McGirt, a clinical social worker based in Seattle Washington, about living well based on her experiences as a hospice therapist. Ashley and I ...

Session 130: The Challenges of Black Women in Leadership from 2019-10-30T07:00

This week, we’re digging into some of the particular challenges that come with being a Black woman in a leadership role. For this conversation I was joined by Yunetta Smith, LPC-MHSP, NCC. Yunetta ...

Session 129: What You Need to Know About Domestic Violence from 2019-10-23T07:00

For this conversation I was joined by Dr. Shanita Brown. Dr. Brown and I chatted about how you can recognize the signs of domestic violence, why it’s important to understand domestic violence in th...

Session 128: Why Do We Procrastinate? from 2019-10-16T07:00

For today's episode, I wanted to chat with someone to help us try to figure out what might actually be behind all the procrastinating we do in our lives. For this conversation I was joined by Dr. M...

Session 127: Your Questions About Therapy Answered from 2019-10-09T07:00

In today's episode I'm answering your questions about therapy, including concerns about your therapist being frustrated with you, what to do if your therapist talks too much about themselves, and h...

Session 126: Dealing with a Fear of Rejection from 2019-10-02T07:00

In today's episode we're digging into the fear of rejection that often stops us from putting ourselves out there.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Session 125: Maintaining Freedom While in Relationships from 2019-09-25T07:00

For this conversation I was joined by Dr. Maria Dominguez, LMFT, also known as Dr. D. Dr. D and I chatted about what it looks like to explore this idea of freedom while in relationships, how you ca...

Session 124: Play Therapy Isn't Just for Kids from 2019-09-18T07:00

Did you know that there’s a form of therapy called play therapy where things like toys and games are incorporated into the work. And it’s not just for kids! For this conversation, I was joined by A...

Session 123: Aunt Vi's Evolution from 2019-09-11T07:00

I had a chance to chat with the one and only Tina Lifford who portrays Aunt Vi on the show and we had an amazing conversation. We chatted about the evolution of Aunt Vi's character and how her jour...

Session 122: A Deep Dive On Queen Sugar from 2019-09-04T07:00

For this conversation I was joined by Licensed Psychologist, Dr. Mishelle Rodriguez. Dr. Mishelle and I chatted about what kinds of things we might address if Nova came into therapy following the r...

Session 121: Healing Comes In Many Forms from 2019-08-28T07:00

Dr. Shena Young joins us again this week and this time we're discussing healing holistically. Dr. Young and I chatted about what it means to approach our healing holistically, how this vantage poin...

Session 120: Helping Children Regulate Their Emotions from 2019-08-21T07:00

In today’s episode, we’re talking about how we can work to better regulate our own emotions so that we can help our kids regulate theirs. For this conversation I was joined by Dr. Ann-Louise Lockha...

Session 119: When You're Ghosted from 2019-08-14T07:00

In today's episode we're digging into what motivates people to ghost and how to take care of yourself if you've been ghosted.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Session 118: Making Friends As An Adult from 2019-08-07T07:00

We've spent much of this summer engaging in conversations about our friendships with other sisters, and one of the main questions many of you had was "How do I make friends as an adult," so that's ...

Session 117: Jealousy in Friendships from 2019-07-31T07:00

Earlier this month we asked you what you thought the largest threat to friendships with other Black women was, and many of you said jealousy. So I wanted to dig a little deeper into where jealousy ...

Session 116: Using Therapy to Craft Your Hot Girl Summer from 2019-07-24T07:00

In today's episode, we'll be digging into how you can create your own definition of a hot girl summer and how therapy might be able to help you in this process. For this conversation, I was joined ...

Session 115: What to Expect at Your First Session from 2019-07-17T07:00

In this week's episode I'm chatting about what you can expect in your first therapy session.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Session 114: Things to Consider as a Stepparent from 2019-07-10T07:00

In this week's episode, I am joined by Shelly Ware, LMFT to dig into life as a stepparent. Shelly and I chatted about some of the common challenges that may come up when dating someone with childre...

Session 113: Recognizing&Managing Trauma from 2019-06-26T07:00

In this week's episode, I am joined by Cha’Ke’Sha Spencer, LPC, CPCS. Cha'Ke'Sha and I discussed how experiences can be traumatic even when we don’t think they are, some of the common symptoms of t...

Session 112: Let's Revisit Your 2019 Goals from 2019-06-19T07:00

In this week's episode I want to check in with you about the goals you set for yourself for 2019. How's your progress? Are you stuck anywhere and need a reset? Let's chat.  Did you miss the episod...

Session 111: Considerations When Coparenting from 2019-06-12T07:00

Dr. Audrey Townsel is back with us this week to discuss coparenting. She and I chatted about the different possibilities for coparenting relationships, some of the main concerns that get in the way...

Session 110: On the Couch with Aunt Vi of Queen Sugar from 2019-06-05T07:00

The 4th season of Queen Sugar premieres on June 12, 2019 and we're celebrating by digging a little deeper into one of my favorite characters on the show, Aunt Vi. For this conversation, I was joine...

Session 109: Teen Girls&Bullying from 2019-05-29T07:00

In today’s episode, we're digging into the impact that bullying can have on teenage girls. For this conversation I was joined by De'Asia Thompson, LISW-S, LCSW. De’Asia and I chatted about what bul...

Session 108: Finding Your People from 2019-05-22T07:00

In this week's episode I'm sharing my suggestions for places you can look to find your tribe! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Session 107: Am I Doing This Right? And 5 Other Questions About Therapy from 2019-05-15T07:00

In this week's episode I'm sharing my thoughts about some of the most common questions I get about therapy and the therapeutic process.  Learn more about your ad-choices at https://www.iheartpodca...

Session 106: When Mother's Day Is Painful from 2019-05-08T07:00

In this week's episode I'm sharing tips to take care of yourself if Mother's Day is painful for you due to a complicated relationship with your mother. I also answered a few listener questions abou...

Session 105: Living Single from 2019-05-01T07:00

For this conversation, I was joined by Dr. Melissa Robinson-Brown, Licensed Psychologist. Dr. Mel and I chatted about how hard and frustrating it can be to be single when you don’t really want to b...

Session 104: Prolonged Exposure Therapy from 2019-04-24T07:00

In today’s episode, we’re digging into Prolonged Exposure Therapy. For this conversation I was joined by Jason Phillips, LCSW. Jason and I chatted about what prolonged exposure therapy is, what it’...

Session 103: Partnering With Your PCP from 2019-04-17T07:00

For this conversation I was joined by Board Certified Internal Medicine Physician Dr. Magdala Chery. Dr. Chery and I discussed how primary care physicians are involved in screening for mental healt...

Session 102: Why Am I Grieving Someone I Didn't Know? from 2019-04-10T07:00

In this week's episode I'm sharing my thoughts about the intense level of grief many seem to be experiencing following the death of Nipsey Hussle and the factors that may lead us to grieve someone ...

Session 101: Increasing Sexual Confidence from 2019-04-03T07:00

Dr. Holec and I discussed some of the issues that can chip away at our confidence related to sexuality, some of the concerns that lead to sex being less pleasurable or even painful, how you can tal...

Session 100: 5 Lessons I've Learned From Podcasting from 2019-03-27T07:00

It's a celebration y'all! We're celebrating 100 episodes of the podcast and I shared 5 lessons I've learned from podcasting that just might help you too.  Learn more about your ad-choices at https...

Session 99: Taking Care of Yourself After a Breakup from 2019-03-20T07:00

In this week's episode I share 5 tips to help you take care of yourself after a breakup.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Session 98: Showing Up When You Want to Lay Down from 2019-03-13T07:00

In this week's episode, Melissa Ifill, LCSW is back with us to share tips on how to show up in your life even when things get tough. Melissa shared the 4 steps she uses with her clients to help the...

Session 97: Chakras for Beginners from 2019-03-06T08:00

In this week's episode, Eliza Boquin, MA, LMFT, joins us to give us an introduction to chakras. Eliza and I talked about what chakras are, how you can tell if one of yours is blocked, what this mea...

Session 96: Exploring Vulnerability from 2019-02-27T08:00

n this week's episode we're digging into vulnerability. For this conversation I was joined by Chasity Chandler, LMHC, MCAP, ICADC, CST, CDWF. Chasity and I chatted about what makes it so difficult ...

Session 95: Unpacking Toxic Masculinity from 2019-02-20T08:00

In this week's episode we're unpacking toxic masculinity. For this conversation, I was joined by Dr. Alduan Tartt, Licensed Psychologist. Dr. Tartt and I discussed what is meant by the term toxic m...

Session 94: Keep Your Eyes On Your Own Paper from 2019-02-13T08:00

In this week's episode I shared my thoughts about something that seems to be coming up more and more in conversation, comparing ourselves to others. I shared several reasons this is dangerous and s...

Session 93: Managing Valentine's Day Stress from 2019-02-06T08:00

In this week's episode I shared a few tips to help you manage Valentine' Day stress whether you're single or in a relationship.  Learn more about your ad-choices at https://www.iheartpodcastnetwor...

Session 92: Life With A Bipolar Disorder from 2019-01-30T08:00

In this week's episode we are exploring life with a bipolar disorder diagnosis. For this conversation, I was joined by Melissa Ifill, LCSW. Melissa and I chatted about what it means to be diagnosed...

Session 91: The Importance of Physical Activity from 2019-01-23T08:00

In this week's episode we dig into the importance of physical activity. For this conversation I was joined by Dr. Jacque Strait. Dr. Jacque and I chatted about some of the benefits we can experienc...

Session 90: What Every Parent Should Know About Perpetrators of Child Sexual Abuse from 2019-01-16T08:00

For this conversation I was joined by Spirit, LPC. Spirit and I chatted about some of the tactics used by perpetrators to prey on children, what we mean we talk about “the grooming process," how we...

Session 89: Making Peace with Your Body from 2019-01-09T08:00

For today’s episode, we're exploring how we can be more in sync with our bodies. Our guest for this episode is Ivy Felicia. Ivy and I chatted about some of the issues that get in the way of us bein...

Session 88: New Year, New Me from 2018-12-19T08:00

2019 is almost here and I'm sure many of your are busy thinking about upgrades and changes you'd like to make in your life. In this episode I shared 7 tips to help you as you go about making your l...

Session 87: Entrepreneurship&Mental Health from 2018-12-12T08:00

For today’s episode, we’re digging into some of the common challenges that come up for entrepreneurs that can impact our mental health. For this conversation, I was joined by Samara Stone, LCSW-C. ...

Session 86: The Gift of Boundaries from 2018-12-05T08:00

For today’s episode, we’re digging a little deeper into the importance of boundaries and how they protect us. For this conversation I was joined by Kim Knight. LMHC. Kim and I chatted about why it’...

Session 85: Managing Our Many Roles from 2018-11-28T08:00

For this week's episode, we're looking at the multiple roles we might have as women and how these roles can impact how we see ourselves. For this conversation I was joined by Sara Elysée, LMHC and ...

Session 84: A Few Things to Consider from 2018-11-21T08:00

In this week's episode I shared my thoughts about all of the unsolicited advice Black women seem to get about who we need to be to be partnered and how we should be in partnerships and offered 7 th...

Session 83: Life After Divorce from 2018-11-14T08:00

For this week's episode, we're exploring many of the transitions that occur after a divorce. For this conversation I was joined by Chautè Thompson, LMHC who is a therapist in Florida. Chautè and I ...

Session 82: Stop Shoulding On Yourself from 2018-11-07T08:00

In this week's episode I discuss how our language impacts our mental health, specifically when it's filled with things we "should" do or be and shared 5 tips for how you can stop "shoulding" on you...

Session 81: What's Your Relationship to Substances? from 2018-10-31T07:00

For this week's episode, we're helping you explore your relationship with substances. For this conversation I was joined by Dr. Delishia Pittman. Dr. Pittman and I discussed how you can tell if you...

Session 80: Sexual Freedom from 2018-10-24T07:00

For this week's episode, we dive into some of the double standards that exist when discussing women's vs. men's sexuality. For this conversation I am joined by Shamyra Howard, LCSW. Shamyra and I d...

Session 79: Managing Struggles with Fertility from 2018-10-17T07:00

This week I'm joined by another one of my incredible line sisters to discuss struggles with fertility. Our guest therapist this week is Licensed Psychologist, Dr. Andreka Peat. Dr. Peat and I discu...

Session 78: Mindfulness from 2018-10-10T07:00

Shawna Murray-Browne, LCSWC is back with us this week to talk all about mindfulness. Shawna and I chatted about the definition of mindfulness, she addressed some of the myths you may have heard abo...

Session 77: The Truth About Self Care from 2018-10-03T07:00

In today's episode we talk all about the truth about self-care.  For this conversation I was joined by Maria Davis-Pierre, LMHC. Maria and I chatted all about what self care actually is, how self c...

Session 76: Pregnancy&Postpartum Concerns from 2018-09-26T07:00

Today's episode features my conversation with Dr. Kristy Christopher-Holloway, LPC, NCC, DCC, ACS about what life can look like during pregnancy, birth and in the postpartum period.. Dr. Christophe...

Session 75: Do You Self-Sabotage? from 2018-09-19T07:00

This week, by request, we're chatting about self-sabotage. What it is, why we do it, and how to stop! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Session 74: Body Image&Black Women Athletes from 2018-09-12T07:00

Today's episode features my conversation with Natalie Graves, LCSW, CADC, all about Black women athletes and body image. Natalie and I discussed some of the common concerns Black women athletes fac...

Booster Session: What Was Your U.S. Open Moment? from 2018-09-09T17:52:15

This booster session was inspired by this weekend's U.S. Open during which Serena Williams was unfairly penalized. This happened for the world to see but all Black women have their own version of t...

Session 73: When Trust is Broken from 2018-09-05T07:00

Today's episode focuses on what happens when trust has been violated in a relationship and how to repair it. For this conversation I was joined by Dr. Tanisha Sapp, LPC, CST, NCC, ACS, MAC, SAP. Dr...

Booster Session: Are You Being Honest with Your Therapist? from 2018-09-03T06:00

This booster session was inspired by HBO's Insecure, Season 3, Episode 4. In this episode we saw that Molly is still meeting with her therapist (YAY) but also see that she hasn't told her the entir...

Session 72: Taking Care of Yourself as a Caregiver from 2018-08-29T07:00

Today's episode features my conversation with Reinette Arnold, LCSW, MAC, FVIP about taking care of your mental health as a caregiver. Reinetter and  I discussed some of the common challenges that ...

Session 71: Building Intentional Relationships from 2018-08-22T07:00

Today's episode features my conversation with Melissa Dumaz, LMFT about creating intentional relationships with our partners. Melissa and I chatted about the best ways to be more intentional in you...

Session 70: Social Media&Mental Health from 2018-08-15T07:00

Today's episode features my conversation with Dr. Audrey Townsel, a Licensed Psychologist in Memphis, TN and my line sister. :) Dr. Townsel and I chatted about how social media platforms can impact...

Booster Session: Hella Loose Boundaries from 2018-08-13T07:00

Today's session is a booster session because I just couldn't wait to share my thoughts about the Season 3 premiere of HBO's Insecure and why I think this season will explore one of my favorite topi...

Session 69: Healing Intergenerational Trauma from 2018-08-08T07:00

Today's episode features my conversation with Shaketa Robinson-Bruce, a National Certified Counselor and Licensed Professional Counselor in Atlanta, GA. Shaketa and I chatted about the definition o...

Session 68: Healing After Miscarriage from 2018-08-01T07:00

Today's episode features my conversation with Jeanae Hopgood, LMFT, a couples&family therapist, clinical sexologist and sexuality educator in the Philadelphia area. Jeanae and I discussed healing a...

Session 67: On the Couch with Tasha&James St. Patrick from 2018-07-25T07:00

Today we have an On the Couch episode featuring Tasha&James (Ghost) St. Patrick of the hit show on STARZ, Power. For this episode I was joined by Dr. QuaVandra Perry who is a Licensed Psychologist ...

Session 66: All the Details About ADHD from 2018-07-18T07:00

Today's episode gives you the rundown on everything you ever wanted to know about ADHD, Attention Deficit Hyperactivity Disorder. For this conversation, I was joined by Dr. Dawn Kamilah Brown, a do...

Session 65: Working Well from 2018-07-11T07:00

Maintaining your mental health while working in a less than favorable environment can be tough. Fpr today's episode I chatted with Farah Harris, LCPC who specializes in helping people to be well in...

Session 64: Managing Social Anxiety from 2018-07-04T07:00

This episodes shares strategies that can help anyone who may be struggling with social anxiety disorder.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Session 63: Healing After Childhood Sexual Abuse from 2018-06-27T07:00

Some studies suggest that as many as 60% of Black girls experience a sexual assault by the age of 18 so sadly many of us and our loved ones have been touched in some way by childhood sexual abuse. ...

Session 62: Lessons from the Red Table from 2018-06-20T07:00

My favorite episode of Red Table Talk so far has been the one that featured a conversation between Jada and Gabrielle Union about this weird tension that existed between them for years. This conver...

Session 61: Is Virtual Therapy for Me? from 2018-06-13T07:00

For this episode I’m joined by Melissa Douglass, LCSW who has an entirely virtual practice in St Louis. Melissa and I discussed some of the differences between traditional and virtual therapy, how ...

Session 60: Colorism&Texturism from 2018-06-06T07:00

Unpacking the issues in our community related to skin color and hair texture can be difficult, but it's necessary. Today's episode features my conversation with Dr. Donna Oriowo, LICSW, M.Ed. Dr. D...

Session 59: On the Couch with Nova Bordelon from 2018-05-30T07:00

Today's episode is an On the Couch Session with Nova Bordelon from the hit OWN show, Queen Sugar. For this episode I am joined by Shena Tubbs, LPC. Shena and I chatted about some of the concerns t...

Session 58: GLBTQ Affirmative Spaces from 2018-05-23T07:00

For today's episode I am joined by Adrienne Michelle, LMFT. Adrienne is a QPOC therapist specializing in working with youth, adults, families and couples. Adrienne and I chatted about the fears tha...

Session 57: The Do's of Dating from 2018-05-16T07:00

Today I am joined by the millennial dating coach Marquita Johnson. Marquita is a licensed professional counselor, a nationally certified counselor, and distance credentialed counselor. Her specialt...

Session 56: Degrees&Depression from 2018-05-09T07:00

This week's episode is dedicated to all the college grads! Right now you may be more ecstatic and thrilled than you've ever been in your life, but you might also be feeling apprehensive and depress...

Session 55: Getting Rid of Sexual Shame from 2018-05-02T07:00

For today's episode I am joined by Dr. Lexx Brown James, LMFT. She enjoys educating people on building intimacy, getting to pleasure, and training professionals on how to work with sexuality base...

Session 54: Shedding Your Superwoman Status from 2018-04-25T07:00

For this episode I am joined by Licensed Professional Counselor&Nationally Certified Counselor, Spirit. Spirit and I discussed the key characteristics of the Black Superwoman, how this construct wa...

Session 53: The Truth About Narcissism from 2018-04-18T07:00

Today's episode features my conversation with Licensed Professional Clinical Counselor&Postdoctoral Psychologist, Dr. Natalie Jones. Dr. Jones and I discussed why narcissism is much more than just ...

Session 52: Nice for What? from 2018-04-11T07:00

Today's episode marks the one year anniversary since the podcast debuted and we're in full celebration mode, complete with a soundtrack from none other than Drake. Drake's most recent release is no...

Session 51: Autism Awareness from 2018-04-04T07:00

Today's episode features my conversation with Dr. Cindy Graham, Licensed Psychologist. Dr. Cindy and I discussed some of the research surrounding the cause of Autism Spectrum Disorder (ASD), what p...

Session 50: This Isn't What I Imagined from 2018-03-28T07:00

Recently I've observed several conversations related to sisters not feeling like they're where they want to be in their lives. So in today's episode I'm offering 3 questions for anyone who thought ...

Session 49: Angry Black Women from 2018-03-21T07:00

This week's episode features Patrice N. Douglas, LMFT. Patrice and I discussed where the stereotype of the angry black woman came from, how you can tell if you have an issue with anger, strategies ...

Session 48: Career Questions Answered from 2018-03-14T07:00

This week's episode features Dr. Marian Higgins, Licensed Professional Counselor&Career Counselor. Dr. Higgins and I discussed how you can find a career that’s a good fit for you, managing stress a...

Session 47: The Psychology Behind Black Panther from 2018-03-07T08:00

This week's episode features Licensed Clinical Social Worker&Parent Coach, Mercedes Samudio. Mercedes and I did a deep dive into the Psychology behind Black Panther. We discussed the importance of ...

Session 46: Mental Health Needs of Activists from 2018-02-28T08:00

This week's episode features Licensed Clinical Social Worker, Shawna Murray-Browne. Shawna and I discussed some of the unique mental health concerns related to activism and advocacy, the importance...

Session 45: What Happens in Hypnotherapy? from 2018-02-21T08:00

This week's episode features Licensed Clinical Social Worker, Gena Golden. Gena and I discussed some of the common misconceptions about hypnotherapy, what kinds of concerns it’s useful for, and she...

Session 44: Perfectionism from 2018-02-14T08:00

This week's episode features Bianca Hughes, Associate Professional Counselor. Bianca and I discussed what perfectionism is, where it comes from, and tips and strategies you can use to create more r...

Session 43: Mental Health for Mama from 2018-02-07T08:00

This week's episode features Alece Chanel Coleman, Licensed Clinical Social Worker. Alece and I discussed some of the unique mental health challenges Black moms face, the importance of having someo...

Session 42: Race-Related Stress from 2018-01-31T08:00

This week's episode features Crystal Joseph, Licensed Clinical Professional Counselor, Licensed Professional Counselor, National Certified Counselor,&Board-Certified Case Manager. Crystal and I dis...

Session 41: What in the World is DBT? from 2018-01-24T08:00

This week's episode features Seida Hood, Licensed Clinical Social Worker. Seida and I discussed what DBT is, who can benefit from it, and how you can find a DBT group that might work for you. Lear...

Session 40: Do I Need a New Therapist? from 2018-01-17T08:00

Have you ever wondered if you need to break up with your therapist? In today's episode I share 3 ways to tell if it may be time to move on. I also answered an On the Porch Question from a listener ...

Session 39: Self-Worth from 2018-01-10T15:42:25

In today's episode I discussed misconceptions about self-worth and the importance of self-compassion. I also answered an On the Porch Question about being too "nice." Learn more about your ad-choi...

Session 38: Slaying Your Anxiety from 2018-01-03T08:00

This week's episode features Dr. Alicia Little Hodge, Registered Psychology Associate. Dr. Hodge and I chatted about how we can recognize signs of anxiety, where they come from and what we can do a...

Session 37: 10 Ways to Optimize Your Mental Health from 2017-12-20T08:00

In the last episode of 2017, I share 10 Ways to Optimize Your Mental Health to give you something to reflect on as you are setting your goals and intentions for the new year. Learn more about your...

Session 36: Does Couples Counseling Work? from 2017-12-13T08:00

This week's episode features Dr. Ayanna Abrams, Licensed Psychologist. Dr. Abrams and I chatted all about couples counseling! She shared how she works with couples using EFT, Emotionally Focused Th...

Session 35: Am I Codependent? from 2017-12-06T08:00

This week's episode features Nedra Glover Tawwab, LCSW. Nedra and I chatted about the definition of codependency, how to know if the definition fits you, how someone becomes codependent, and strate...

Session 34: Emotional Eating from 2017-11-29T08:00

This week's episode features Lisa R. Savage, LCSW. Lisa and I chatted about why Black women often engage in emotional eating, how it's connected to trauma, and strategies you can use if emotional e...

Session 33: Steadying Yourself for the Holidays from 2017-11-15T08:00

The holidays are upon us and this likely means different things for all of us. Some of us have positive associations with the holiday season and some of our associations are not so positive. In tod...

Session 32: On the Porch with Dr. Joy from 2017-11-08T08:00

In today's episode I answer a couple of questions sent in by listeners. Topics discussed include growing up without a dad, having a partner who might be immature, and getting what you need in a rel...

Session 31: Managing Grief from 2017-11-01T07:00

Dr. Ajita Robinson joins us to discuss how therapy can be helpful in working through grief, how we can have grief reactions to lots of different changes in our lives, and why the stages of grief yo...

Session 30: Red Flags in Relationships from 2017-10-25T07:00

Every October we observe National Domestic Violence Awareness Month. In honor of this, today's episode focuses on red flags that may present themselves in new relationships that we should be paying...

Session 29: Respectability&Sexuality from 2017-10-18T07:00

Courtney Watson, LMFT and I discussed how respectability politics impacts Black women's and femmes' sexuality, how you can reclaim your sexual freedom, and discussed ways you can find like- minded ...

Session 28: Do You Believe in Sisterhood? from 2017-10-11T07:00

Marline Francois Madden joins us for a discussion about the myth that Black women can't get along and offers suggestions to help you manage feelings of jealousy and to avoid the desire to compare. ...

Session 27: Mental Health&Terrorism from 2017-10-04T07:00

A discussion about managing your emotions in the wake of the Las Vegas Terrorist attack. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Session 26: Five Myths About Suicide from 2017-09-27T07:00

I discuss warning signs and risks associated with someone who may be suicidal. Additionally I addressed the top 5 myths I hear about suicide. Learn more about your ad-choices at https://www.ihear...

Session 25: What in the World is EMDR? from 2017-09-20T09:00

In today's episode I chatted with Kelli Davis, LPC in Memphis, TN about EMDR. We discussed what it is, how she uses it, and how it's different from traditional talk therapy. Learn more about your...

Session 24: Hella Thoughts from 2017-09-13T07:00

In this episode I share my thoughts about the Season 2 Finale of HBO's Insecure Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Session 23: Let's Talk Teens from 2017-09-06T07:00

Dr. Joy chats with Licensed Marriage&Family Therapist&Teen Expert, Jaynay Johnson, about better understanding and communicating with the teenage Black girl in your life. Learn more about your ad-...

Session 22: Dealing with Imposter Syndrome from 2017-08-30T07:00

Defining the imposter syndrome and developing strategies to deal with it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Session 21: How Racism Impacts Our Mental Health from 2017-08-16T11:41:22

This episode discussed the impact racism has on our mental health and ways to continue to take care of yourself despite it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Session 20: On the Couch with Monica from Love&Basketball from 2017-08-09T07:00

On today's episode I am joined by special guest therapist, Dr. Kensa Gunter for an On the Couch episode about Monica from Love&Basketball. Learn more about your ad-choices at https://www.iheartpo...

Session 19: Sometimes You Gotta Feel the Feels from 2017-08-02T07:00

By request, in today's episode I share information about some of the self-destructive and unhealthy ways we cope when our emotions feel too difficult to deal with. I also share 7 Tools for Managing...

Session 18: Healing After A Sexual Assault from 2017-07-26T07:00

In today's episode, Dr. Young and I discussed terminology relevant to sexual assault, misunderstanding about consent, historical implications that shape reporting and treating sexual assaults, and ...

Booster Session: Sex with the Ex from 2017-07-25T11:04:18

In today's booster session I'm chatting all about Sex with the Ex and this was inspired by the season premiere of HBO's Insecure starring the amazing Issa Rae. This episode does contain spoilers so...

Session 17: Black Girls Get Eating Disorders? from 2017-07-19T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 16: Still Holding On to Your Ex? from 2017-07-12T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 15: Healthy Relationships Need Effective Communication from 2017-07-05T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 14: What are Boundaries&Why Do I Need Them? from 2017-06-28T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 13: Recovering from an Affair from 2017-06-21T05:08:19

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 12: On the Couch with Molly from Insecure from 2017-06-14T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 11: On the Couch with Olivia Pope from 2017-06-07T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 10: Showing Up for Yourself from 2017-05-31T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 9: Parenting without Shame from 2017-05-24T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 8: Getting What You Need in Relationships from 2017-05-17T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 7: Surviving Mama from 2017-05-10T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 6: Friends, How Many of Us Have Them? from 2017-05-03T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 5: On the Couch with Joan Carol Clayton from 2017-04-26T10:00:53

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 4: Am I Really Depressed? from 2017-04-19T07:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 3: On the Couch with Mary Jane Paul from 2017-04-07T14:10:57

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 2: How to Find a Therapist from 2017-04-04T14:19:49

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...

Session 1: Introduction: Hey Y'all! from 2017-04-03T15:14

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...