Podcasts by Voices of Your Village

Voices of Your Village

Let's get real, this whole raising tiny humans thing is wild. That is why I created a place where parents, caregivers, teachers, and experts come together to create the modern parenting village. We can support one another on this crazy journey so it doesn't have to be this hard.

Further podcasts by Seed & Sew

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Voices of Your Village
261- Transforming our Attachment Patterns with Eli Harwood from 2023-12-07T10:00

You're listening to Voices of Your Village and boy, do I have a banger of an episode for you today. I got to hang out with Eli Harwood. She is such a dreamboat. Her Instagram handle, @attachmentner...

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Voices of Your Village
260 - How to create secure adult relationships with Dr. Nicole LePera from 2023-11-30T08:00

You're listening to Voices of Your Village, and today I got to hang out with my friend, Dr. Nicole LaPera. We got to chat about her new book, "How to Be the Love You Seek". We're diving into how to...

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Voices of Your Village
259 - Decluttering Holiday "Shoulds" with Rachel Nielson from 2023-11-23T08:00

Welcome to Voices of Your Village, so this is a selfish episode because I really needed it. This is about how to declutter the "shoulds" in the holiday season. One of my challenges is like, Oh I sh...

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Voices of Your Village
258 - How to navigate rage as a parent with Kelly Smith from 2023-11-16T08:00

You're listening to Voices of Your Village. And today I get to hang out with Kelly Smith. Kelly is a certified yoga teacher and she's a meditation teacher. She's the host of a podcast called Mindfu...

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Voices of Your Village
257 - Preparing your partnership for postpartum (and parenting multiple kids) with Ashley Brichter from 2023-11-09T08:00

Welcome back to Voices of Your Village. We're back to continue our conversation with Ashley Brichter, the educator, speaker, consultant, and entrepreneur behind Birth Smarter. Along with being a do...

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Voices of Your Village
256 - Preparing Your Partnership for the Birth of a Sibling with Ashley Brichter from 2023-11-02T07:00

Welcome back to Voices of Your Village. Today, I get to hang out with Ashley Brichter. She is an educator, speaker, consultant, and entrepreneur. Despite her experience with hundreds of families as...

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Voices of Your Village
255 - How to address relationship challenges with Dr.Tracy Dalgleish from 2023-10-26T07:00

You're listening to Voices of Your Village, and today I get to hang out with Dr. Tracey Dalgleish. She and I got to dive into how to address relationship challenges. Y 'all, I don't know about you,...

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Voices of Your Village
254 - Bedtime stalling with Rachel Lounder from 2023-10-19T07:00

You're listening to Voices of Your Village, and today I get to hang out with one of my favorite humans, our first ever SEED employee, Rachel Lounder, to chat about bedtime stalling. This is somethi...

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Voices of Your Village
253 - How to practice emotional regulation with kids with Dr. Tina Payne Bryson from 2023-10-12T07:00

Welcome back to Voices of Your Village, and I got to hang out with one of my heroes, Dr. Tina Payne Bryson. She is the co-author of one of my favorite books, The Whole Brain Child, and has authored...

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Voices of Your Village
252 - Tiny Humans, Big Emotions with Alyssa Blask Campbell from 2023-10-05T07:00

This is a very special episode of the Voices of Your Village, today your special guest is me! I got to be on the other side of the mic for this one where Rachel Lounder, one of our Seed team member...

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Voices of Your Village
251 - How to have tough conversations with kids with Robyn Silverman from 2023-09-28T09:00

You're listening to Voices of Your Village, and today's episode is one of those where I was like, gosh, I need this at my fingertips at all times, because have you ever like been in one of those sc...

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Voices of Your Village
250 - Mom burnout and alternatives to typical self care with Dr. Morgan Cutlip from 2023-09-21T09:00

You're listening to Voices of Your Village, and today we're talking about such a needed topic. I got to hang out with Dr. Morgan Cutlip to chat about burnout, in particular moms, and we got to dive...

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Voices of Your Village
249 - A Roadmap for Parenting Even the Most Challenging Kids with Dayna Abraham from 2023-09-14T09:00

You're listening to Voices of Your Village, have you ever found yourself looking at parenting advice or tips or accounts or things like that, and being like, okay, that sounds great, but my child w...

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Voices of Your Village
248 - Navigating social media privacy and reputation with kids and teens with Devorah Heitner from 2023-09-07T09:00

You're listening to Voices of Your Village. And on this episode, I got to have a conversation that I personally have been wanting to have for a long time. I got to hang out with Dr. Devorah Heitner...

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Voices of Your Village
247 - Raising kids differently than you were raised with Dr. Lynyetta Willis from 2023-08-31T09:00

You're listening to Voices of Your Village. And in this episode, we get to talk about what it looks like in practice to raise children differently than we were raised. I got to hang out with one of...

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Voices of Your Village
246 - After school dysregulation with Lori Goodrich from 2023-08-24T09:00

Welcome back to Voices of Your Village. On this epidoe I got to hang out with Lori Goodrich. She's an occupational therapist that I love and have leaned on over the years for so many things. And we...

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Voices of Your Village
245 - How to Navigate Busy Seasons with KC Davis from 2023-08-17T09:00

Welcome back to Voices of Your Village. And today we get to chat with KC Davis, the author of How to Keep House While You're Drowning. I loved this conversation so much because I feel like I truly,...

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Voices of Your Village
244 - Raising Emotionally Intelligent Humans with Lauren Stauble from 2023-08-10T09:00

You're listening to Voices of Your Village and I have such a special episode today. I get to bring you Lauren Stauble. Lauren is the co creator of the Collaborative Emotion Processing method. And s...

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Voices of Your Village
243 - Back to school Q&A with Ellen Drolette from 2023-08-03T10:00

Welcome back to Voices of Your Village. Today, I get to hang out with Ellen Drolette, and I get to be on the other side of the mic. Ellen got to ask me questions about back to school, and really, h...

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Voices of Your Village
242 - How to mindfully raise kind, confident kids with Hunter Clark-Fields from 2023-07-27T09:00

Welcome back to another episode of Voices of Your Village. Today we get to chat about how to mindfully raise kind, confident kids. We get to hang out with my friend Hunter Clark-Fields. She is the ...

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Voices of Your Village
241 - How to talk to kids about death with Child Life Specialist, Ali Waltien from 2023-07-20T09:00

Welcome back villagers, today get to hang out with an old friend of mine. Ali Waltien, a licensed clinical psychologist and a certified child life specialist. Ali started her career in 2008 as a ce...

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Voices of Your Village
240 - Neurodiversity Affirming Practices with SLP’s Chris and Jessie from 2023-07-13T09:00

Welcome back to Voices of Your Village. I got to hang out with Chris Wenger and Jesse Ginsburg. They are both speech language pathologists who really dive into Neurodiversity affirming practices an...

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Voices of Your Village
239 - How to keep kids at the center of divorce - not in the middle of it with Sarah Lyman from 2023-07-06T09:00

Today I get to dive into a topic we get so many requests about. I got to hang out with Sarah Lyman the founder of Purpl Couch, and we got to chat about what it looks like to keep kids at the center...

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Voices of Your Village
238 - How to have healthy conversations about sex with Vanessa&Xander Marin from 2023-06-29T09:00

Buckle up today, y'all, because we are diving in to the topic of sex. We get to hang out with Vanessa and Xander Marin. They are over at Vanessa and Xander on Instagram. They wrote an incredible bo...

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Voices of Your Village
237 - Why parents need to matter more than peers with Gordon Neufeld from 2023-06-23T13:30

Welcome back to Voices of Your Village. Today we get to chat about the difference between the peer relationship and the parent or caregiver relationship. We get a lot of questions about this and re...

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Voices of Your Village
236 - Busy Toddler’s Susie Allison on what Kindergarten readiness really looks like from 2023-06-15T09:00

Today we're gonna dive into what kindergarten readiness really looks like. I got to hang out with Susie Allison from Busy Toddler. If you're not following Busy Toddler already, it's an incredible f...

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Voices of Your Village
235 - How to find balance as a working mom with Paula Faris from 2023-06-08T09:00

Today I got to hang out with Paula Faris. She is the author of You Don't Have to Carry It All. We know that historically, working mothers have been forced and expected to carry it all. And Paula di...

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Voices of Your Village
234 - How to build a relationship of trust around substances with Jess Lahey from 2023-06-01T09:00

This week I got to sit down with the author of the Addiction Innoculation: Raising Healthy Kids in a Culture of Dependence, Jess Lahey. This is such and important book and conversation, Jess descri...

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Voices of Your Village
233 - Navigating Adult Anxiety with Dr. Ellen Vora from 2023-05-25T09:00

I got to hang out with Dr. Ellen Vora. Oh gosh, I love hanging out with Ellen. She is incredible. She wrote a beautiful book about adult anxiety. And let me tell you y'all like we know anxiety is o...

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Voices of Your Village
232 - How to build a culture of inclusivity at home with Heather Avis from 2023-05-18T09:00

You're listening to Voices of Your Village. And today we get to hang out with my pal Heather Avis from the Lucky Few Foundation. Maybe you follow The Lucky Few Official on Instagram. Fantastic foll...

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Voices of Your Village
231 - Compassionate discipline with Wendy Snyder from 2023-05-11T09:00

Today we get to dive in with Wendy Snyder of Fresh Start Families. I got to chat with Wendy all about compassionate discipline. I don't know about you, but I feel like this is one of those topics t...

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Voices of Your Village
230 - Navigating the NICU, from NICU nurse, Zach Drolette from 2023-05-04T09:00

Today I got to hang out with NICU nurse Zach Drolette and dive into what it can look like to experience a NICU stay and ways to advocate for yourself, for your family, for your tiny human or tiny h...

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Voices of Your Village
229 - How to have and model hard, nuanced discussions for kids with Marie Beecham from 2023-04-27T09:00

Today I get to hang out with Marie Beecham. Marie is a diversity, equity, and inclusion advocate. She has empowered millions online by guiding them through the steps of becoming a change maker. Her...

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Voices of Your Village
228 - How to rewrite the inner critic narrative with Susan Verde from 2023-04-20T09:00

Today I get to hang out with Susan Verde. Susan is a New York Times Bestselling author and she's written a bunch of kids books that you might be familiar with. The I Am series, and she teaches yoga...

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Voices of Your Village
227 - How Wonderschool is changing childcare systems with Chris Bennett from 2023-04-13T09:00

In this episode I get to hang out with the CEO of Wonderschool, Chris Bennett. Chris and I got to dive into how Wonderschool is changing childcare systems. Ya'll know I am not here for a Band-aid o...

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Voices of Your Village
226 - How to break cycles with Kobe Campbell from 2023-04-06T09:00

I got to hang out with Kobe Campbell to dive into her first book. "Why Am I Like This? How to Break Cycles, Heal from Trauma and Restore Your Faith. Y'all, this conversation, it was so fun to have ...

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Voices of Your Village
225 - Diving into the Sensory System with OT Lori Goodrich from 2023-03-30T09:00

We hear that word sensory a lot, but what does that even mean? And spoiler alert, it's how we function in the world. It is the foundation for how we show up, for how we feel, for how we process emo...

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Voices of Your Village
224 - The cost of childcare and what to do about it with Aly Richards from 2023-03-23T09:00

The cost of childcare we all know is outrageous, and our Early Childhood educators are making next to nothing. I got to hang out with Aly Richards, the CEO of Let's Grow Kids here in Vermont, who h...

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Voices of Your Village
223 - Building resilience for Early Childhood Educators with Ellen Drolette from 2023-03-16T10:00

We have another awesome episode for you all today! I got to sit down with Ellen Drolette, a family childcare provider with over three decades of experience in the field. She is so passionate about ...

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Voices of Your Village
222 - How our coping mechanisms in childhood show up in our parenthood with Dr. Gabor Mate from 2023-03-09T10:00

Welcome back to another episode, villagers! I had the pleasure of chatting with Dr. Gabor Mate, author of “The Myth of Normal.” We dive into his new book, and he shared his insights on the coping m...

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Voices of Your Village
221 - How to discuss gender with kids with Wes Chernin from 2023-03-02T11:00

Welcome back to the podcast villagers! On today’s episode I got to sit down with Wes Chernin, who is a wealth of knowledge on many topics. Wes is an SLP which is how we first connected, you know ho...

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Voices of Your Village
220 - How to connect with your child for conscious parenting with Dr Shefali part two from 2023-02-23T11:00

Are you all ready for part two of our conversation with Dr. Shefali? I had so much fun last week chatting with her about the book, her strategies and getting into the first few stages of her method...

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Voices of Your Village
219 - How to connect with your child for conscious parenting with Dr. Shefali pt 1 from 2023-02-16T10:00

Welcome back villagers! We’ve been working on some fantastic content during our break and we can’t wait to share it with you all.   This week we’re kicking it off with the first half of my conversa...

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Voices of Your Village
218 - School and Childcare Transition Series: Episode 5 from 2022-08-12T10:00

Welcome back villagers! It's that time of year again, time for back to school transitions, childcare transitions and tackling the big emotions that come with big changes. In this 5 episode mini ser...

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Voices of Your Village
217 - School and Childcare Transition Series: Episode 4 from 2022-08-11T10:00

Welcome back villagers! It's that time of year again, time for back to school transitions, childcare transitions and tackling the big emotions that come with big changes. In this 5 episode mini ser...

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Voices of Your Village
216 - School and Childcare Transition Series: Episode 3 from 2022-08-10T10:00

Welcome back villagers! It's that time of year again, time for back to school transitions, childcare transitions and tackling the big emotions that come with big changes. In this 5 episode mini ser...

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Voices of Your Village
215 - School and Childcare Transition Series: Episode 2 from 2022-08-09T10:00

Welcome back villagers! It's that time of year again, time for back to school transitions, childcare transitions and tackling the big emotions that come with big changes. In this 5 episode mini ser...

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Voices of Your Village
214 - School and Childcare Transition Series: Episode 1 from 2022-08-08T10:00

Welcome back villagers! It's that time of year again, time for back to school transitions, childcare transitions and tackling the big emotions that come with big changes. In this 5 episode mini ser...

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Voices of Your Village
213 - Respectful Parenting IRL: Rewriting Patterns and Habits from 2022-05-12T09:00

Welcome back to our Respectful Parenting: In Real Life Series! On today’s episode I had the pleasure of sitting down with Joel Castillo. Joel is the husband of one of our Seed team members, and a f...

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Voices of Your Village
212 - Respectful Parenting IRL: Changing Your Perspective from 2022-05-05T09:00

Welcome back to the podcast everyone! Today I am joined by Destini Davis, who you may know from her popular parenting instagram account @destini.ann and at home she’s a mom to two young kiddos. So ...

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Voices of Your Village
211 - Respectful Parenting IRL: Parenting a Child with Down Syndrome from 2022-04-28T09:00

Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy. Connect with us on:  Instagram: https://www.instagram.com/seed.and.sew/  Podcast page: https://vo...

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Voices of Your Village
210 - Respectful Parenting IRL: Parenting with Disabilities from 2022-04-21T23:00

On today’s episode I am joined by Jessica Slice. We chat about what respectful parenting looks like in her household as a parent with disabilities, and how the picture perfect advice on social medi...

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Voices of Your Village
209 - Respectful Parenting IRL: Enjoying the Journey from 2022-04-14T10:00

Welcome back villagers! Today I am joined by Marcela Collier, she’s a parenting coach and founder of the High Impact Club. Her focus is on Parenting with Understanding so Marcela and I chat about h...

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Voices of Your Village
208 - Respectful Parenting IRL: Managing Your Energy Throughout the Day from 2022-04-09T04:00

Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy. Connect with us on:  Instagram: https://www.instagram.com/seed.and.sew/  Podcast page: https://vo...

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Voices of Your Village
207 - Respectful Parenting IRL: Raising Black Boys from 2022-03-31T10:00

Jamie Jones joins us on the podcast today to talk about what respectful parenting looks like in her household, she talks about how she navigates different sensory needs in her busy family of four, ...

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Voices of Your Village
206 - Respectful Parenting IRL: Allowing imperfection from 2022-03-24T10:00

Welcome back after a long break! We've missed you all and we are so excited to bring you all the content we've been working on while we were missing from your podcast feed. Introducing our new Resp...

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Voices of Your Village
205 - Coping Strategies vs Mechanisms from 2021-12-30T10:00

Happy podcast Thursday village! This is a very fun episode because it's full of questions that were submitted by you all! In this episode we chat about coping strategies vs coping mechanisms, how t...

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Voices of Your Village
204 - How do you process as an adult? from 2021-12-23T10:00

Today is such a fun episode because I got to chat with Lori Gottlieb, the therapist and author of the NY Times bestselling book, Maybe You Should Talk to Someone. I devoured this book while on our ...

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Voices of Your Village
203 - Boundary setting with adults from 2021-12-16T10:00

Hey everyone! Welcome back to Voices of Your Village, today on the podcast I am joined by the wonderful Xavier Dagba to talk about setting boundaries between adults. Xavier is a transformational li...

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Voices of Your Village
202 - How to emotion coach for emotion processing with Lauren Stauble from 2021-12-08T23:08

We talk a lot at Seed and Sew about emotional intelligence, emotional processing and helping our tiny humans build their toolboxes. But what does that actually look like? What are the steps and how...

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Voices of Your Village
201 - Co-regulation vs self-regulation from 2021-12-02T10:00

On This episode of Voices of Your Village I chat with pediatric occupational therapist and woman behind Thriving Littles, Katie Crosby, about the important topic of co-regulation and self-regulatio...

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Voices of Your Village
200 - Emotion processing for adults from 2021-11-25T11:00

Happy 200th episode to all of our listeners out there! We are so glad you're on this journey with us.  In this episode we're chatting about emotion processing for adults. What does it look like for...

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Voices of Your Village
199 - Reparenting your adult self from 2021-11-18T20:38

I got to hang out with Dr. Nicole LePera to chat about reparenting our adult self, which is a pretty buzzwordy term in our industry right now. And I want to break down what does it even mean? And w...

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Voices of Your Village
198 - Intimacy, sexuality, and connection in parenthood from 2021-11-11T10:00

Welcome back to the podcast! On today's episode I sat down with psychologist Michaela Boehm to chat all about intimacy with your partner in parenthood. There are physical and mental factors, as wel...

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Voices of Your Village
197 - Fall 2021 Daylight Saving Time from 2021-11-04T09:00

It's that time again folks! Fall daylight saving time is here and as always we are here with a quick refresher episode with all the tips you need to either plan ahead or adjust after the fact. What...

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Voices of Your Village
196 - Discipline, punishment and boundaries from 2021-10-28T09:00

In this episode I got to hang out with Irene McKenna to chat about discipline, punishment and boundaries. These are three big ones that a lot of us are trying to do a little differently than we exp...

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Voices of Your Village
195 - How to respond instead of spanking from 2021-10-21T09:00

Welcome back to the podcast! On today's episode I sit down to chat about other ways to respond to behavior instead of spanking. There's tons of research out there that talks about why spanking isn'...

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Voices of Your Village
194 - Healing intergenerational trauma from 2021-10-14T09:00

Happy podcast Thursday folks! This is one of my favorite episodes that we've recorded for the podcast because I got to interview Dr. Lynyetta Willis who has become a dear friend since this intervie...

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Voices of Your Village
193 - Why kids lie and how to respond from 2021-10-07T09:00

Welcome back everyone! On this episode of the podcast we're chatting about why kids lie. What's the driver behind it, and how can we respond in a way that's emotionally supportive and truly gets at...

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Voices of Your Village
192 - Understanding Impulse Control from 2021-09-30T09:00

Happy podcast Thursday again friends! On this episode I got to sit down and chat with Dr. Ann-Louise Lockhart all about impulse control. This is a juicy episode where we dive into the difference be...

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Voices of Your Village
191 - On being an immigrant and talking to kids about immigration from 2021-09-23T13:12

What a joy it was to talk to one of our Seed team members, Mariana Proske about her story. She is a school phscologist and a mama of three and in this episode we talk about her experience as a Mexi...

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Voices of Your Village
190 - How to respond to "you're stupid" and other frustrating kid phrases from 2021-09-16T09:00

Happy podcast Thursday villagers! In today's episode we are talking about how to respond when your kiddo says something mean or hurtful to you. It can bring up so many triggers for us, around our o...

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Voices of Your Village
189 - Oral restrictions and sensory regulation from 2021-09-09T09:00

Welcome back villagers! On this episode of the podcast I got to have a conversation with Michelle Emanuel about how oral restrictions such as tongue and lip ties can affect a child's overall sensor...

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Voices of Your Village
188 - How to respond to your child's behavior from 2021-09-02T09:00

Welcome back villagers! On today's episode I got to hang out with Sarah MacLaughlin, who is trained by Hand in Hand Parenting about how to respond to your kids behavior. We talk a lot in the villag...

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Voices of Your Village
187 - Common toddler food challenges from 2021-08-26T09:00

Happy podcast Thursday friends! Today is such a fun episode because I got to sit down with Megan McNamee who is one half of the amazing team behind Feeding Littles. We've all probably experienced t...

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Voices of Your Village
186 - Transition back to school from 2021-08-19T09:00

Welcome back to the podcast villagers! Today's episode is just in time for all of your back to school transitions. Last year was so challenging for so many of us and this year we have some experien...

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Voices of Your Village
185 - Body Exploration with Rebecca Koon from 2021-08-12T09:00

Hello villagers! Welcome back to the podcast, on today's episode I got to chat with Rebecca Koon who you might know from her wonderful instagram, @Everybody.Talks and we got to talk all about body ...

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Voices of Your Village
184 - When to discuss the behavior from 2021-08-05T09:00

Welcome back villagers! This week on the podcast we are talking about the importance of timing, when to talk about the behavior. So often we have this inclination to step in and talk about it right...

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Voices of Your Village
183 - Sensory Regulation Q&A with Lori Goodrich from 2021-07-29T09:00

This is a very special episode of Voices of Your Village everyone! In this episode you'll hear part of my conversation with our favorite OT Lori Goodrich, where we answered questions sent in by the...

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Voices of Your Village
182 - Instead of "Use Your Words" from 2021-07-22T12:59

Happy Podcast Thursday Village! In this episode I got to hang out with Speech Language Pathologist, Emily Lesher, to talk about why the phrase "use your words" isn't really that helpful for our tin...

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Voices of Your Village
181 - Cultivating a culture of inclusivity at your child's school from 2021-07-15T09:00

Welcome back to Voices of Your Village! This week I sat down with Steve Disslehorf to talk about inclusivity in schools and how to start building it within your community. Steve has been doing this...

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Voices of Your Village
180 - Fostering emotional development in infants and toddlers from 2021-07-08T09:00

Welcome back to Voices of Your Village! We get so many questions about how to do this work with our youngest kiddos. Is it possible to teach infants and toddlers about emotions and how to express t...

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Voices of Your Village
179 - Cultivating mindfulness in kids with Dr. Rashmi from 2021-07-01T09:00

Hey there villagers! On today's episode of the podcast I got to hang out with the author of the children's book, "Finding Om." Dr. Rashmi Bismark and I chatted all about how to cultivate mindfulnes...

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Voices of Your Village
178 - Letting go of control from 2021-06-24T09:00

Hello everyone and welcome back to the podcast, this week we are rebroadcasting episode 113: Letting go of control. I originally recorded this episode pre-covid but it rings even more true now. Thi...

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Voices of Your Village
177 - Intrinsic vs extrinsic motivation with Mr. Chazz from 2021-06-17T09:00

Hello village! I am so excited about the guest for today's episode. I got to sit down with Mr. Chazz, who you may know from his awesome Instagram. We got to talk about the differences between intri...

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Voices of Your Village
176 - The biggest game changer in my emotion processing from 2021-06-10T09:00

Welcome back to another episode of Voices of Your Village! Did y'all know that the biggest game changer for me when it comes to emotion processing, was actually something a 4 year old said to me? T...

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Voices of Your Village
175 - Navigating respectful parenting as a Dad from 2021-06-03T09:00

Welcome back village! I am so excited about this episode, there are more inclusive spaces for mom's than ever in our society today. But I got to interview Keegan Albaugh about what it is like doing...

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Voices of Your Village
174 - Positive parenting myth: you have to do it perfectly all the time from 2021-05-27T09:00

Hey there village! I'm here with a solo episode for you today, we talk so much here at Seed about how the goal is not perfection. And while you might be on board, how often at the end of the day do...

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Voices of Your Village
173 - Constant attachment vs. secure attachment, with Dr. Becky Kennedy from 2021-05-20T09:00

Welcome back to the podcast! In today's episode I got to chat with Dr. Becky Kennedy, who you might know as Dr. Becky at home over on Instagram. After last week's episode on fostering a secure atta...

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Voices of Your Village
172 - REBROADCAST - Cultivating a secure attachment from 2021-05-13T09:00

Hello village! Welcome back to the podcast, today we are rebroadcasting one of our most downloaded episodes ever, my interview with Sam Casey, a therapist out of Australia who chats with me about w...

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Voices of Your Village
171 - Postpartum anxiety with Chasity Holcomb from 2021-05-06T09:00

Welcome back to Voices of Your Village, on this episode of the podcast I sat down with Chastity Holcomb, therapist and founder of Momfully You Academy to talk about different mood affecting disorde...

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Voices of Your Village
170 - REBROADCAST - Responding to anxiety in kids from 2021-04-29T09:00

Today on the podcast we are rebroadcasting this episode on anxiety in children. We have been getting a lot of questions about this topic, especially in the past year with so much upheaval. I got to...

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Voices of Your Village
169 - Navigating codependency from 2021-04-22T09:00

Welcome back to the podcast villagers! This week I had the pleasure of chatting with Courtney Burg about codependency. This is something that so many of us grew up with, and now find ourselves as a...

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Voices of Your Village
168 - REBROADCAST - Independently falling asleep from 2021-04-15T09:00

On today's episode of the podcast we are rebroadcasting one of our most downloaded episodes ever! Falling asleep independently is one of the foundational skills that we work on when helping familie...

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Voices of Your Village
167 - Signs your child is ready to drop a nap from 2021-04-08T09:00

Welcome back villagers! Today on the podcast I got to sit down with another one of our lovely Seed team members, our newest sleep consultant, Christen Young! We chat all about nap transitions durin...

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Voices of Your Village
166 - Bedtime Boundaries from 2021-04-01T09:00

Hello villagers! On this episode of the podcast I got to sit down with our sleep program director, Rachel Lounder to talk about bedtime boundaries. In this real and raw episode we answer common que...

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Voices of Your Village
165 - Why kids thrive with routines from 2021-03-25T09:00

On today's episode I dive into a crucial aspect to our overall regulation, routines. We'll go into why they are so important and what the differences are between routines and schedules. For us and ...

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Voices of Your Village
164 - A deep dive into neurodiversity with OT, Rachel Coley from 2021-03-18T09:00

Welcome back village! This week I got to sit down with another brilliant OT to talk what neurodiversity means, what the sensory systems are and what it could look like if every single one of us kne...

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Voices of Your Village
163 - The importance of early intervention from 2021-03-11T10:00

On this episode of the podcast I got to sit down with Amira Johnson, an OT working in early intervention, and we got to dive into why early intervention is such a gift. She breaks down why it is so...

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Voices of Your Village
162 - REBROADCAST - Spring Daylight Saving Time from 2021-03-04T10:00

Welcome back to Voices of Your Village! Folks it's almost that time again, time to adjust our clocks and for a lot of families that could mean adjusting your kiddos sleep schedule. We've got your b...

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Voices of Your Village
161 - Parenting with different cultural backgrounds from 2021-02-25T10:00

Welcome back village! Today we get to hang out with one of our Seed team members, Mariana! She is a Mexican-American mom of three and she’s sharing today about parenting with different cultural bac...

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Voices of Your Village
160 - REBROADCAST - Self care in motherhood from 2021-02-18T10:00

Welcome back to another episode, in this rebroadcast of an old favorite, I sat down with Bryce of the instagram handle, Mombraintherapist, her practice specializes in helping moms on this journey. ...

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Voices of Your Village
159 - When multiple kids need support from 2021-02-11T10:00

Welcome back village! On this episode of the podcast we are talking about what to do when you have multiple kiddos to support. So many of you have reached out and said “Yeah this sounds great if yo...

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Voices of Your Village
158 - Overcoming perfectionism from 2021-02-04T16:10

Welcome back village! I got to sit down with Dr. Jean Cheng, a psychologist out of Singapore and we are diving into overcoming perfectionism. This is something that has come up in my life a lot and...

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Voices of Your Village
157 - Holding space for big feelings from 2021-01-28T10:00

In this episode I sat down to talk about holding space for those big feelings. This is something that can have such a positive impact on kiddos, but it can be challenging for us as adults, especial...

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Voices of Your Village
156 - Self-Reg with Dr. Shanker from 2021-01-21T10:00

I had the honor of sitting down with Dr. Stuart Shanker in today’s episode of the podcast. He is the author of one of my favorite books, “Self-Reg” and he has also been such an inspiration to me an...

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Voices of Your Village
155 - REBROADCAST - Boundaries with Kids from 2021-01-14T10:00

Welcome back village! In this episode we are sharing a snapshot into the Tiny Humans, Big Emotions course with you. We get so many questions about what it looks like to set and hold boundaries with...

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Voices of Your Village
154 - Building Resiliency in Kids from 2021-01-07T10:00

Hello villagers! On this episode of the podcast I sat down with pediatrician Dr. Smita Malhotra to discuss resiliency. This is on the minds and hearts of parents even more these days as we continue...

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Voices of Your Village
153 - Ask us anything about parenthood from 2020-12-31T10:00

What a fun episode! You all sent in questions about our relationship, our life and our growing tiny human and Zach and I sat down together to answer them. We got to reminisce and laugh together as ...

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Voices of Your Village
152 - REBROADCAST - Setting boundaries with adults from 2020-12-24T10:00

Hey, everyone! Welcome back to Voices of Your Village. Today episode 152 is a rebroadcast of one of my favorite episodes, where I am joined by the wonderful Xavier Dagba to talk about all things bo...

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Voices of Your Village
151 - Gender norms and stereotypes with Dr. Nadine Thornhill from 2020-12-17T10:00

On today’s episode of Voices of Your Village I got a chance to sit down with Dr. Nadine Thornhill to talk all about gender norms and stereotypes. How these can play out both in the short term and t...

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Voices of Your Village
150 - Talking to kids about death from 2020-12-10T10:00

This episode is one that is requested often. Death can be one of those heavy topics that feels hard to approach with our kids. But because kids have a very different social context around what deat...

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Voices of Your Village
149 - Burnout in parenthood from 2020-12-03T10:00

Welcome back Village! We are discussing burnout in parenthood on today’s episode. What does it look like, what’s at the root and how can we move through it? We live in a culture where being busy is...

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Voices of Your Village
148 - REBROADCAST - Reward, punishment, and behavior charts with Alfie Kohn from 2020-11-26T10:00

Welcome back to Voices of Your Village! On this episode of Voices of Your Village, I sit down with Alfie Kohn, an author and speaker who is widely known for his work on unconditional love and movin...

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Voices of Your Village
147 - An alternative to obedience from 2020-11-19T10:00

Hey there, villagers! On episode 147 of the podcast I got to sit down with Casey Myers to discuss an alternative to obedience. We got nerdy about child development and ways that we can best support...

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Voices of Your Village
146 - Developmentally appropriate gift ideas from 2020-11-12T10:00

On episode 146 of the podcast, Alyssa is here to talk about developmentally appropriate gift ideas for the tiny humans in your life. Tune in to hear our recommendations for tips on what to keep in ...

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Voices of Your Village
145 - Understanding impulse control with Dr. Ann-Louise Lockhart from 2020-11-05T10:00

Today on episode 145 of Voices of Your Village I got to hang out with Dr. Ann-Louise Lockhart and talk about impulse control. As parents we want our kids to practice self regulation and be able to ...

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Voices of Your Village
144 - Why kids lie from 2020-10-29T09:00

Welcome back to Voices of Your Village! Today on episode 144 of the podcast I am talking about a hot topic. Lying can be such a triggering subject for so many parents because of our own experiences...

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Voices of Your Village
143 - REBROADCAST - Fall Daylight Saving Time from 2020-10-22T09:00

It's that time of year again! On episode 143 of the podcast I'm sharing some tips for how to navigate Daylight Saving Time this fall. If you are worried about "falling back" affecting your kiddos s...

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Voices of Your Village
142 - Potty training from 2020-10-15T09:00

Welcome to episode 142 of Voices of Your Village! I have a treat for you this week, today’s episode is a bit different than usual. For over a year y’all have been reaching out and asking for an epi...

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Voices of Your Village
141 - Cultivating a secure attachment with Sam Casey from 2020-10-08T09:00

Welcome to episode 141 of Voices of Your Village! All of our work here at Seed focuses on how to foster and build a secure attachment with kiddos. Today I am hanging out with Sam Casey, she is a li...

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Voices of Your Village
140 - Cultural appropriation vs. appreciation with Dr. Neal Lester from 2020-10-01T09:00

Hey there, villagers! Welcome to episode 140 of Voices of Your Village! Today I got to interview Dr. Neal Lester, a professor of English at Arizona State University who studies African American Lit...

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Voices of Your Village
139 - Sneak peek into the S.E.E.D. Certification workshops! from 2020-09-24T09:00

Welcome back to another episode of Voices of Your Village! I am so jazzed about this episode, because we get to share a snapshot of the S.E.E.D. Certification with you! On today’s episode you will ...

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Voices of Your Village
138 - Tackling teacher burnout with Erica Mackey from 2020-09-17T12:00

Welcome back to another episode of Voices of Your Village! Today is episode 138 and guys, this is a good one. I got to hangout with my new friend Erica Mackey, she is the cofounder of My Village. I...

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Voices of Your Village
137 - Picky Eating with Kids Eat in Color from 2020-09-10T09:00

Welcome to Voices of Your Village episode 137! Today I am hanging out with Jennifer Anderson, you may know her as the mama behind Kids Eat in Color. Her instagram is one of my favorite follows. She...

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Voices of Your Village
136 - Consent Parenting with Rosalia Rivera from 2020-09-03T09:00

Hello everyone! Welcome to another episode of Voices of Your Village! Today on episode 136 I am joined by Rosalia Rivera to talk about consent parenting. What does it look like to parent from a pla...

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Voices of Your Village
135 - Transitions back to school or distance learning from 2020-08-27T09:00

Welcome to Voices of Your Village! Today on episode 135 I fly solo to talk about all things returning to school in the time of Covid. I dive in today to hash out some tools for you and concrete thi...

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Voices of Your Village
134 - Preparing for homeschool from 2020-08-20T09:00

Happy Podcast Thursday! Welcome to episode 134 of Voices of Your Village. Today we are hanging out with Amber O’Neal Johnson, who runs the Heritage Mom Blog, and we are diving into homeschooling. W...

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Voices of Your Village
133 - REBROADCAST - Independent Play from 2020-08-13T09:00

On this episode of Voices of Your Village, I chat with Lizzie Asso, the mom behind the Workspace for Children. We dive deep into the world of Independent Play and chat about just why it is so cruci...

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Voices of Your Village
132 - Boundary setting with adults, with Xavier Dagba from 2020-08-06T09:00

Hey, everyone! Welcome back to Voices of Your Village. Today on episode 132 I am joined by the wonderful Xavier Dagba to talk about all things boundary setting between adults. Xavier is a transform...

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Voices of Your Village
131 - Birth control, fertility, and vaginas from 2020-07-30T09:00

Hey, everyone! Welcome to episode 131 of Voices of Your Village! Today we are diving into fertility and hormones and vaginas, oh my! During our conversation I learned so much from Lisa Hendrickson-...

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Voices of Your Village
130 - REBROADCAST - Co-reg vs Self-reg, with Katie Crosby from 2020-07-23T09:00

On this episode of Voices of Your Village, I chat with pediatric occupational therapist and woman behind Thriving Littles, Katie Crosby, about the important topic of co-regulation and self-regulati...

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Voices of Your Village
129 - The Enneagram in parenthood from 2020-07-16T09:00

Hey, everyone! Welcome to episode 129 of Voices of Your Village! A mama posted into our Facebook group asking about the Enneagram and there was this fun thread going on, when another mom, Danielle ...

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Voices of Your Village
128 - My reparenting journey [CW: miscarriage and sexual assault] from 2020-07-09T09:00

Welcome back to Voices of Your Village, episode 128. Over on instagram, y'all said that you were interested in hearing more about my personal reparenting journey and what doing the work looks like ...

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Voices of Your Village
127 - Relationship to your body through motherhood from 2020-07-02T09:00

Welcome back to Voices of Your Village, today on episode 127 we get to have a raw conversation with the gal who leads the world of Raw, from Raw Beauty Talks we have Erin Treloar! She is hanging ou...

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Voices of Your Village
126 - Reparenting your adult self, with Dr. Nicole LePera from 2020-06-25T09:00

Welcome back to Voices of Your Village, today on episode 126 we get to hangout with Dr Nicole LePera, who you may know as The Holistic Psychologist. Dr Nicole joined me to dive deep into the world...

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Voices of Your Village
125 - REBROADCAST - Healing intergenerational trauma from 2020-06-18T09:00

Happy Podcast Day, Villagers! Wow, do I have a special episode for you this week! I had the absolute pleasure to sit down with my new friend and inspiration, Dr Lynyetta Willis. Dr Lynyetta is a ps...

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Voices of Your Village
124 - Raising anti-racist children, with Jasmine Bradshaw from 2020-06-11T09:00

Welcome back to Voices of Your Village, today on episode 124 we are graced with the presence of Jasmine Bradshaw to discuss raising anti-racist children. I am really grateful for the resources she ...

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Voices of Your Village
123 - Boundaries (excerpt from the brand new Tiny Humans Big Emotions course!) from 2020-05-28T09:00

Hey there, villagers! Welcome back to another episode of Voices of Your Village. This week’s episode is a special one, because (that’s right, you guessed it!) it is a sneak peek at the Tiny Humans,...

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Voices of Your Village
122 - REBROADCAST - Diving into the sensory systems, with OT Lori Goodrich from 2020-05-21T09:00

Hey there, villagers! Welcome back to another episode of Voices of Your Village. This week is a throwback to one of the first episodes ever! We cannot talk about emotional regulation without discus...

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Voices of Your Village
121 - How to respond to your child's behavior from 2020-05-14T09:00

Welcome back to the podcast! On today's episode I sat down with my friend Sarah MacLaughlin, who is certified by Hand in Hand parenting to talk about responding to behaviors. We talk a lot in our v...

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Voices of Your Village
120 - Self care in parenthood from 2020-05-07T09:00

Hey there, villagers! Welcome back to another episode of Voices of Your Village. This week I had the pleasure of chatting with Bryce Reddy, who you might know as @MomBrain.Therapist, to get down to...

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Voices of Your Village
119 - REBROADCAST - A special interview with my mama from 2020-04-30T09:00

In this special episode of Voices of Your Village, I got to interview the most incredible woman I know: my mama. We chatted about her experiences in motherhood. What was it like raising five kiddos...

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Voices of Your Village
118 - Responding to anxiety in kids from 2020-04-23T09:00

Hey there, villagers! Welcome back to another episode of Voices of Your Village. I am so jazzed about this week's episode. I am joined by Jessica Vanderwier, you might know her as Our Mama Village ...

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Voices of Your Village
117 - Processing fear&living without anxiety from 2020-04-16T09:00

Hi Villagers! Welcome to another podcast episode and another beautiful week of being alive! I am excited to share this week’s episode with you all because, my friends, today we are talking about an...

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Voices of Your Village
116 - Healing intergenerational trauma from 2020-04-09T09:00

Happy Podcast Day, Villagers! Wow, do I have a special episode for you this week! I had the absolute pleasure to sit down with my new friend and inspiration, Dr Lynyetta Willis. Dr Lynyetta is a ps...

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Voices of Your Village
115 - Positive discipline from tiny humans to teens from 2020-04-02T09:00

Howdy, hello villagers! Welcome to yet another episode of Voices of Your Village. Today I had the ultimate privilege to sit down with Casey O’Roarty of the Joyful Courage podcast to talk about some...

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Voices of Your Village
114 - The mom mental load from 2020-03-26T09:00

Happy Podcast Day y’all! This week we are chatting about the mental load of motherhood. I shared a post about the struggles of this mom mental load a few weeks ago and so many of you reached out to...

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Voices of Your Village
113 - Letting go of control from 2020-03-19T09:00

So, recently I have been sharing on social media about my journey towards letting go of control- which in turn invited you all to share your questions about the process with me. On this episode of ...

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Voices of Your Village
BONUS - Supporting kiddos through Coronavirus changes from 2020-03-17T09:00

This season is full of unknowns and fear, so I'm popping into your earbuds with how to calm your body, release tension, and support your tiny humans. It won't be like this forever, friend, and you ...

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Voices of Your Village
112 - Teaching children about differences from 2020-03-12T09:00

On this episode of Voices of Your Village, I have an absolutely gorgeous chat with Magda Newman all about her life as the author of Normal: A Mother and Her Beautiful Son. Magda and I get real, and...

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Voices of Your Village
111 - Spring Daylight Savings Time from 2020-03-05T10:00

On this episode of Voices of Your Village, I am talking all things Spring Daylight Savings Time. If you are worried about how that pesky new hour of daylight is going to affect your kiddos sleep cy...

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Voices of Your Village
110 - Timeouts, time-ins, and taking space from 2020-02-27T10:00

On this episode of Voices of Your Village, I chat with Dr. Allison Mark, a clinical psychologist with a private practice in Miami, Florida. Allison and I put our heads (and experience!) together to...

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Voices of Your Village
109 - "Use your words" from 2020-02-20T10:00

Hey guys, I am so jazzed about this week’s episode of Voices of Your Village. I had the pleasure of sitting down with Emily Lesher, a speech pathologist in her tenth year who works closely with occ...

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Voices of Your Village
108 - Imperfectly parenting with respect from 2020-02-12T10:00

This week’s episode of Voices of Your Village is a really special one. I sat down with Wendy Bertagnole, of the Exceptional Parenting Podcast to deep dive into the realities of imperfect parenting ...

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Voices of Your Village
107 - Ideal nap times for different ages from 2020-02-06T10:00

On this episode of Voices of Your Village, I get real and really specific about ideal nap times for different aged kiddos. Guys, this is a pen and paper while listening type of episode, as I am her...

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Voices of Your Village
106 - Welcoming a new sibling from 2020-01-30T10:00

On this episode of Voices of Your Village, I chat with Bryana Kappa, a licensed marriage and family therapist and early childhood mental health specialist, with a private practice in Redondo Beach ...

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Voices of Your Village
105 - When to discuss the behavior from 2020-01-23T10:00

In this episode of Voices of Your Villages I dive into the hard truth of how and when to discuss our kiddos behavior- especially when other parents are watching. Y'all had a lot of questions for me...

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Voices of Your Village
104 - When a child prefers one parent from 2020-01-16T10:00

In this episode of Voices of Your Villages I dive into the realities of the much requested topic- what to do when your child prefers one parent over the other. This is a heated, sticky subject and ...

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Voices of Your Village
103 - Fostering emotional development in infants&toddlers from 2020-01-09T10:00

On this episode of Voices of Your Village, I talk about fostering emotional development in infants and toddlers. So often when we talk about emotion coaching with kiddos we’re talking about kiddos ...

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Voices of Your Village
102 - The Gift of Failure from 2020-01-02T10:00

In this episode of Voices of Your Villages I sat down with bestselling author of The Gift of Failure, Jessica Lahey. In addition to being an english, writing, and latin teacher for the last 20 year...

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Voices of Your Village
101 - REBROADCAST - Teaching kiddos to regulate their emotions from 2019-12-26T10:00

In today’s episode of Voices of Your Village, I got to hang out with my pal Kristie, an accomplished author and sought-after consultant, and dive into self-regulation. What is self-regulation? How ...

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Voices of Your Village
100 - Other people's opinions from 2019-12-19T10:00

On this episode of Voices of Your Village, (our 100th episode!!) I dive deep on my own about other people’s opinions. I explore the insecurities and self awareness that surrounds processing hearing...

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Voices of Your Village
99 - Reward, punishment, and behavior charts with Alfie Kohn from 2019-12-12T10:00

On this episode of Voices of Your Village, I sit down with Alfie Kohn, an author and speaker who is widely known for his work on unconditional love and moving away from punishment-reward systems. T...

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Voices of Your Village
98 - Intimacy, sexuality, and connection in parenthood from 2019-12-05T10:00

On this episode of Voices of Your Village, I sit down with Michaela Boehm, a psychologist and expert in the yogic arts. We open up our conversation to answer questions submitted by our village and ...

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Voices of Your Village
97 - Independent play from 2019-11-28T10:00

On this episode of Voices of Your Village, I chat with Lizzie Asso, the mom behind the Workspace for Children. We dive deep into the world of Independent Play and chat about just why it is so cruci...

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Voices of Your Village
96 - REBROADCAST - Parenting with grandparents from 2019-11-21T10:00

Having family as part of your parenting village can be amazing. But how do you navigate those awkward situations when Grandma oversteps or you disagree with how Grandpa is handling a situation? In ...

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Voices of Your Village
95 - Raising a trans child from 2019-11-14T10:00

Today I got to dive deep with Mimi Lemay, author of the evocative memoir, “What We Will Become: A Mother, A Son, and a Journey of Transformation.” In her book, Mimi examines how her own past has sh...

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Voices of Your Village
94 - REBROADCAST - How to respond to "you're stupid" and other frustrating kid phrases from 2019-11-07T10:00

You tell your kiddo that it’s time to stop playing and get ready for dinner. They respond, “No! You’re stupid!” Or “I hate you!” Or some other frustrating and triggering response. It’s easy to get ...

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Voices of Your Village
93 - Navigating anxiety as a mama from 2019-10-31T09:00

On another episode in our Q&A series, I chat with stay-at-home-mama to an almost two-year-old, Nicole, about anxiety surrounding her tiny human’s crying. We discuss the pressure society puts on mam...

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Voices of Your Village
92 - Daylight Savings Time! from 2019-10-24T09:00

In this episode Alyssa dives into the specifics of adjusting your kiddos’ sleep schedule for daylight savings. Daylight savings may feel daunting, but by implementing a few simple light and time ad...

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Voices of Your Village
91 - Co-parenting through different parenting approaches from 2019-10-17T09:00

On this episode of Voices of Your Village, I chat with Michelle, a life coach, about co-parenting through different parenting approaches. Parenting is a tough gig as it is, so what if you and your ...

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Voices of Your Village
90 - Q&A Series: 4yo emotions with a baby sister and other people's opinions from 2019-10-10T09:00

On this guest Q&A episode of Voices of Your Village, I answer Julie’s questions about transitions, co-parenting, and related topics that a lot of you have expressed interest in hearing discussed. W...

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Voices of Your Village
89 - How to respond instead of spanking from 2019-10-03T09:00

On this episode of Voices of Your Village, I answer your questions about spanking, the often taboo topic that people have lots of very different, very strong opinions and stances about. Whether you...

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Voices of Your Village
88 - Tiny humans&food, with Taesha Butler from 2019-09-26T09:00

Has mealtime become a total battle with your kiddo? Are you going out of your mind because your tiny human refuses dinner, but then asks for a snack 20 minutes later? Do you wonder how to create bo...

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Voices of Your Village
87 - Q&A Series: Toddler Classroom from 2019-09-19T09:00

We continue our special Q&A series with Sarah, mama and early educator, who asked me all of her questions about implementing emotion processing strategies in the toddler classroom. Caring for more ...

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Voices of Your Village
86 - Emotion processing for adults from 2019-09-12T09:00

Have you ever wondered how you are supposed to teach your tiny humans how to process their hard emotions if you’re not even sure how to process your own? Maybe you didn’t receive this skill-set gro...

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Voices of Your Village
85 - Q&A Series: Coping from 2019-09-05T09:00

On this episode of Voices of Your Village, we kick off our Q&A series, where members of our village get to ask me all of their most dire parenting questions. I’m so jazzed to start off chatting wit...

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Voices of Your Village
84 - Back to school tips from 2019-08-29T09:00

Have a kiddo or more heading back to school soon? Worried about how your kiddo (and you) will get through this oftentimes difficult transition? Don’t worry - I got you! Now is the time to start pre...

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Voices of Your Village
83 - What a middle schooler would like you to know about emotions, with Elijah from 2019-08-22T09:00

What’s it like being an 11 year old kid these days? What are their worries and how do they cope with the big stuff? How do we as parents and caregivers help with all the social aspects of this stag...

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Voices of Your Village
82 - REBROADCAST - How to respond to hitting, kicking, biting, spitting! from 2019-08-15T09:00

You’re at the park and your kiddo hits another child. Or you’re at a play date and your tiny human spits at one of their peers. You feel embarrassed. You feel pressure to respond a certain way beca...

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Voices of Your Village
81 - Sharing from 2019-08-08T09:00

If you’re a parent or caregiver, then you’re definitely familiar with conflicts over sharing. Do we make kiddos share? What skill set do kiddos need to want to engage in collaborative play? How do ...

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Voices of Your Village
80 - How do you process as an adult? with NY Times Best Seller, Lori Gottlieb from 2019-08-01T09:00

Today I get to fangirl and hang out with Lori Gottlieb, therapist and author of the NY Times Bestselling book, Maybe You Should Talk to Someone. I devoured this book while on our trip to Europe, an...

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Voices of Your Village
79 - Co-reg vs Self-reg with Thriving Littles from 2019-07-25T09:00

On this episode of Voices of Your Village, I chat with pediatric occupational therapist and woman behind Thriving Littles, Katie Crosby, about the important topic of co-regulation and self-regulati...

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Voices of Your Village
78 - The biggest game changer in my emotion processing from 2019-07-18T09:00

Have you ever really thought about what causes disappointment you experience in life? If you break it down, disappointment is usually a result of your expectations not being met in a situation. It ...

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Voices of Your Village
77 - Co-parenting through separation&divorce from 2019-07-11T09:00

Co-parenting through separation or divorce can be very difficult. How can it be done in a positive and loving way so that the tiny humans involved are not negatively affected by it? On this episode...

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Voices of Your Village
76 - REBROADCAST - Discipline, punishment&boundaries with parenting coach Irene McKenna from 2019-07-04T09:00

Raise your hand if you entered parenthood with feelings, expectations, and experiences from your own childhood that affect who you are as a parent. Yep, all hands in the air. The thing is, in order...

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Voices of Your Village
75 - Building a relationship of trust with kids from 2019-06-27T09:00

On this episode of Voices of Your Village, we’re diving into how to foster a relationship of trust with our tiny humans. Most of us think of the big moments when we think about trust, like them com...

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Voices of Your Village
74 - Teaching kiddos to regulate their emotions from 2019-06-20T09:00

In today’s episode of Voices of Your Village, I got to hang out with my pal Kristie, an accomplished author and sought-after consultant, and dive into self-regulation. What is self-regulation? How ...

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Voices of Your Village
73 - How to build your village from 2019-06-13T09:00

We’re just not meant to do this parenting thing alone, yet so many are. I firmly believe that kids should be raised in the village. But, how do you build a village? In this episode of Voices of You...

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Voices of Your Village
72 - Falling Asleep Independently from 2019-06-06T09:00

This episode of Voices of Your Villages answers one of the most common questions I’ve gotten as a sleep consultant over the past six years, which is, “How do I teach my kid to fall asleep independe...

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Voices of Your Village
71 - REBROADCAST - Coping strategies vs. coping mechanisms from 2019-05-30T09:00

Awesome! Your kiddos know what they are feeling, but now what? What do they do with those feelings? How do we support them through their feelings while building their ability to do so solo one day?...

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Voices of Your Village
70 - Fostering a loving sibling relationship, with Nicole DiGiacobbe from 2019-05-23T09:00

On this episode of Voices of Your Village, I sat down with Nicole DiGiacobbe about fostering a loving sibling connection between her kiddos. I get a lot of questions from folks about raising siblin...

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Voices of Your Village
69 - Getting real about mom guilt, with Kristen Mittler from 2019-05-16T09:00

In this episode of Voices of Your Village, we are getting real about mom guilt - that inevitable feeling felt by so many mamas out there. I got to hang out with my friend Kristen, stay-at-home mama...

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Voices of Your Village
68 - Happy Mother's Day message from partners from 2019-05-09T09:00

Did you know that I am obsessed with moms? Maybe it's because I was born on Mother's Day, but moms have just always had a special place in my heart. This year I asked partners to answer three quest...

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Voices of Your Village
67 - A special interview with my mama from 2019-05-02T09:00

In this special episode of Voices of Your Village, I got to interview the most incredible woman I know: my mama. We chatted about her experiences in motherhood. What was it like raising five kiddos...

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Voices of Your Village
66 - Fostering a relationship where you are the one your child can be vulnerable with from 2019-04-25T09:00

In today’s episode of Voices of Your Village, we dive into how to foster a relationship where you are someone your child can be vulnerable with. We go into what to say to your kiddo instead of some...

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Voices of Your Village
65 - The lowdown on newborn sleep from 2019-04-18T09:00

In today’s episode of Voices of Your Village, our sleep consultant Rachel gives us the low down on newborn sleep. Newborn sleep can be tricky because it is so vastly different than sleep in older b...

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Voices of Your Village
64 - Adoption - Part IV: Navigating foster care, with Renee Henderson from 2019-04-11T09:00

In today’s episode of Voices of Your Village, we wrapped up our adoption series discussing foster care with Renee Henderson. Renee has been a foster mom to 15 kiddos and adopted three. Share gets r...

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Voices of Your Village
63 - How to emotion coach for emotion processing, with Lauren Stauble from 2019-04-04T09:00

We talk a lot at Seed and Sew about emotional intelligence, emotional processing, and helping our tiny humans build their toolboxes. But what does that actually look like? What are the steps and ho...

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Voices of Your Village
62 - Adoption - Part III, with adoptee Kayla from 2019-03-28T09:00

In this today’s episode of Voices of Your Village we dove into part III of our adoption series with adoptee, Kayla. Kayla got real and vulnerable about her experience being adopted, what it was lik...

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Voices of Your Village
61 - How to respond to hitting, kicking, biting, spitting! from 2019-03-21T09:00

You’re at the park and your kiddo hits another child. Or you’re at a play date and your tiny human spits at one of their peers. You feel embarrassed. You feel pressure to respond a certain way beca...

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Voices of Your Village
60 - Adoption - Part II, with birth mom Annaleece from 2019-03-14T09:00

This week I dove into part two of our adoption series. I had the opportunity to connect with birth mom Annaleece. She shared her experience with her pregnancy and the circumstances that led to her ...

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Voices of Your Village
59 - RE-BROADCAST - DST from 2019-03-05T10:00

Daylight savings time is just around the corner and to help you prepare, I will be highlighting how light plays a vital role in sleep and how we can manipulate that to get the desired sleep pattern...

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Voices of Your Village
58 - Adoption - Part I, with Shelby Dickinson from 2019-02-28T10:00

In this week’s episode of Voices of Your Village we dove into the first part of our adoption series and answered your questions about the logistics of adoption, open and closed adoptions, and the l...

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Voices of Your Village
57 - How to respond to "you're stupid" and other frustrating kid phrases from 2019-02-21T10:00

You tell your kiddo that it’s time to stop playing and get ready for dinner. They respond, “No! You’re stupid!” Or “I hate you!” Or some other frustrating and triggering response. It’s easy to get ...

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Voices of Your Village
56 - Nap transitions, from 3:2:1 with Teresa Stewart from 2019-02-14T10:00

Ya’ll had nap questions and we answered them! I connected with my colleague and fellow sleep consultant, Teresa Stewart, to tackle daytime sleep. There are many factors that play into daytime sleep...

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Voices of Your Village
55 - What happens while you sleep? from 2019-02-07T10:00

What really happens when we sleep? Why do we need more sleep when we are sick? How does sleep serve our bodies and brains? In this week’s episode of Voices of Your Village I’m diving into all thing...

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Voices of Your Village
54 - Breastfeeding questions answered, with IBCLC Barb Demske from 2019-01-31T10:00

You’re pregnant or you’ve just had a baby. You want to breastfeed but it’s so different than you expected and you have so many questions. How much should my baby be nursing? Do I wake them up in th...

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Voices of Your Village
53 - The 3 things I pay attention to developmentally birth-five from 2019-01-24T10:00

Your kiddo is facing a challenge with speech and language. Or they aren’t able to process their emotions. How do you best support them? Are there other factors to consider? In this week’s episode o...

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Voices of Your Village
52 - Parenting with the grandparents, with Desiree Fortin from 2019-01-17T10:00

Having family as part of your parenting village can be amazing. But how do you navigate those awkward situations when Grandma oversteps or you disagree with how Grandpa is handling a situation? In ...

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Voices of Your Village
51 - My battle with anxiety as a rape survivor from 2019-01-10T10:00

When we experience trauma, it can lead to anxiety. So where do we go from there? How do we stop living in fear? In this episode of Voices of Your Village I share the pain and fear I experienced aft...

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Voices of Your Village
50 - How to teach body positivity, with Anna Sweeney and Meg Steffey Schrier from 2019-01-03T10:00

Body positivity is a buzzword on social media. What does it really mean? What is healthy eating and what do healthy bodies look like? What is the best way to approach the idea of healthy eating, es...

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Voices of Your Village
49 - End of the year wrap up, with Alyssa from 2018-12-27T10:00

2018, what a year! Am I right?! Holy moly, you guys, I cannot believe how much happened this year. In this Voices of Your Village episode I am diving into all the amazing things of 2018, the hard s...

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Voices of Your Village
48 - Raising empathetic humans, with Logan Blask from 2018-12-20T10:00

We all want our kids to be empathetic. But where do we start to instill empathy? In this episode of Voices of Your Village, I sat down with my sister-in-law Logan Blask (again!) to pick her brain o...

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Voices of Your Village
47 - Food sensitivities&gut health, with Bridgitte Carroll from 2018-12-13T10:00

Your preschooler is refusing foods again. Your newborn is crying all the time or was just diagnosed with reflux. Your two year old has itchy, red, irritated skin. These seemingly separate issues ma...

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Voices of Your Village
46 - Discipline, punishment,&boundaries with parenting coach Irene McKenna from 2018-12-06T10:00

Raise your hand if you entered parenthood with feelings, expectations, and experiences from your own childhood that affect who you are as a parent. Yep, all hands in the air. The thing is, in order...

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Voices of Your Village
45 - Let's talk pacifiers, with SLP Amanda Townsend from 2018-11-29T10:00

Pacifiers! Oy vey, the questions, the shame, the guilt, the fear, this one comes as a heavy one that my pal Amanda joined me to lighten up a bit. Amanda, a Speech Language Pathologist and owner of ...

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Voices of Your Village
44 - RE-BROADCAST - Gender: raising our kids in a world we didn't grow up in, with Trystan Reese from 2018-11-22T10:00

Our kids are growing up in a different world than we did; a more accepting world, and one with conversation we need to be prepared to have. Gender fluidity and identity is something many of us did ...

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Voices of Your Village
43 - Teaching consensual touch, with Zach and Alyssa Campbell from 2018-11-15T10:00

Eeee it finally happened! You requested Mr. Zachary Campbell enough that we got him behind the mic! This week Zach and I dove into how to teach sexual consent, what we hope for our children when it...

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Voices of Your Village
42 - Parenting through trauma and loss, with Natalie Norton from 2018-11-08T10:00

Natalie Norton has experienced immense trauma in this life. She dives into it and how she continues to move forward. Ultimately, how do you choose life when it’s so overwhelming? When you are conti...

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Voices of Your Village
41 - The answer to 90% of my sleep consultations from 2018-11-01T09:00

Wanna know the secret to almost ALL of my sleep consultations? Two words for ya, sleep pressure. What is sleep pressure? How do we control any of this? How does sleep pressure change through infanc...

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Voices of Your Village
40 - Daylight Savings Time Bonus Episode from 2018-10-26T09:00

Daylight Savings Time is just around the corner and that extra hour of sleep doesn’t usually count for parents too. Fear not, in this episode and the freebie on www.seedandsew.org/resources you ge...

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Voices of Your Village
39 - Starting with solids: how and what to feed our littles from a sensory perspective, with OT Lori Goodrich from 2018-10-25T09:00

She’s baacccckkk!!! One of my favorite people to nerd out with over child development, OT Lori Goodrich, from episode 4 is back on the podcast today! I’d never given much thought to how solid foods...

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Voices of Your Village
38 - Village Chatter: coping mechanisms vs. coping strategies, and an intro to the CEP Method from 2018-10-18T09:00

Awesome! Your kiddos know what they are feeling, but now what? What do they do with those feelings? How do we support them through their feelings while building their ability to do so solo one day?...

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Voices of Your Village
37 - Breastfeeding&pumping on the go and in the workplace, with Mamava founders Christine Dodson and Sascha Mayer from 2018-10-11T09:00

Let me guess, when you found out you were pregnant you didn’t find yourself looking up the ins and outs of pumping in your workplace? You are not alone. Luckily, Mamava is here to help! I interview...

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Voices of Your Village
36 - Ear infections, breast feeding, immune support, and all things chiro care, with Dr. Dersham from 2018-10-04T09:00

Chiropractic care for kids?! Let me guess, you’re over there like oh heck no! I hear you, I was there too. I was scared, not really knowing what it looked like to adjust kiddos. Would you crack the...

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Voices of Your Village
35 - Birth story time: Home birth edition, with Tracy from 2018-09-27T09:00

Homebirth?! What if something goes wrong?! Why would you even want to do that?! As a sexual assault survivor homebirth has always stood out to me as an option where I could know the people who woul...

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Voices of Your Village
34 - The do's and don'ts of adult conflict in the presence of kids, with marriage and family therapist Chrissy Powers from 2018-09-20T09:00

Holy moly, Chrissy Powers is a gem! Marriage and family therapist, mama to three with one in a fresh newborn stage, wife to her husband, and gal working to navigate all the things, Chrissy shared h...

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Voices of Your Village
33 - Village Chatter: Tiny Humans, Big Emotions from 2018-09-13T09:00

Woo! The second episode of Village Chatter is here. I answered all of YOUR questions about Tiny Humans, Big Emotions! You submitted questions ranging from building an emotional foundation in the wo...

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Voices of Your Village
32 - Pelvic floor, Diastasis Recti, and the power of the breath, with Jamie Jones from 2018-09-06T09:00

Peeing when you sneeze, cough, jump, or during any sudden movements? Yeah, it’s very common, but it doesn’t have to be that way. I hung out with Jamie Jones from PROnatal fitness in New York City t...

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Voices of Your Village
31 - Let's Talk About Sex, Baby, with expert, Amy Lang from 2018-08-30T09:00

Let’s talk about sex, baby. Really though, let’s because this is a key component to SO MANY THINGS. Think, self love, body positivity, body awareness, reducing rape&sexual assault, reporting rape&s...

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Voices of Your Village
30 - Ya snooze ya win, with Alyssa from 2018-08-23T09:00

Welcome to our first episode of Village Chatter where I answer all of YOUR questions on a topic. Today’s topic, drum roll please, Ya snooze, Ya win! You submitted questions ranging from infant and ...

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Voices of Your Village
29 - What can wrestling or rough&tumble play teach my child?, wIth Ross Thompson from 2018-08-16T09:00

When it comes to wrestling, rough and tumble play, and physical play in general, I had a lot of hesitations. I’ve seen it go awry and y’all know I’m all about teaching consent from infancy. Can we ...

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Voices of Your Village
28 - Parenting with MS, with Alex Winkelman Zeplain from 2018-08-09T09:00

Did you know that most people diagnosed with MS are women in their child bearing years? Yep, big gulp from me when I heard that. As if being a woman in your child-bearing years isn’t hard enough, r...

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Voices of Your Village
27 - What emotional intelligence looks like, with 5-year-old twins Emerson&Spencer from 2018-08-02T09:00

What does an emotionally intelligent 5-year-old sound like? What tools do they have? I sat down with twin five year olds who are two of the most emotionally regulated kiddos I have ever met. I got ...

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Voices of Your Village
26 - Raising emotionally intelligent children, with Logan Blask from 2018-07-26T02:39

The greatest predictor of success in life is emotional intelligence. The brain is 90% developed by age five, so what are we doing to lay this foundation birth to five? I hung out with Logan Blask, ...

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Voices of Your Village
25 - Raising feminists, with Brittany Murlas of Little Feminist Book Club from 2018-07-19T09:00

Brittany Murlas, founder of Little Feminist Book Club joined me to discuss what it means to raise a feminist and how to go about doing so. Feminist, it's a word that makes people feel different thi...

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Voices of Your Village
24 - Conversation with a 5-year-old, with Mabel Chew from 2018-07-12T13:14

When was the last time you dove into conversation with a five year old? They are wise beings, and this one is no different. Mabel Chew opened up about her experience with sleep consulting, on the r...

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Voices of Your Village
23 - Gun play in early childhood, with Angela Garcia from 2018-07-05T09:00

This was the most requested topic yet! Angela Garcia and I dove into gun play in early childhood. To be honest, we entered this discussion with different perspectives on whether or not we should le...

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Voices of Your Village
22 - Diving into Down Syndrome, with Nao Pinard from 2018-06-28T09:00

When Nao pictured her family, she imagined typically developing children. Down Syndrome wasn’t on her radar, it wasn’t something she was prepared for, but now as the mother of a child with DS, she ...

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Voices of Your Village
21 - Body exploration, with Jenna Chew from 2018-06-21T09:00

From children finding their penis/clitoris, to masturbation, or how a baby got IN mommy’s belly, it’s hard to know how to navigate these conversations, and let’s get real, this stuff all starts to ...

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Voices of Your Village
20 - Choosing the childcare that's right for you, with Lacey Mallett (Part II) from 2018-06-14T09:00

We’re back with part two of the "choosing the childcare that’s right for you" series. This time around Lacey and I discuss what to look for in a home/childcare as well as questions to ask a care pr...

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Voices of Your Village
19 - Choosing the childcare that’s right for you, with Lacey Mallett - Part I from 2018-06-07T09:00

When it comes to choosing childcare there are so many factors to consider. From a childcare center, to home daycares and nannies -- knowing what to look for, what to ask, and who to trust can be an...

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Voices of Your Village
18 - That working mom life, with Bryn Huntpalmer from 2018-05-31T11:39

From emotions to logistics, being a working mom is something we need to talk about. Bryn Huntpalmer, host of The Birth Hour Podcast joined me to talk about her experience working part time, full ti...

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Voices of Your Village
17 - Approaching the topic of disabilities: inclusive, person-first language, with Whitney Kallenbach from 2018-05-24T09:00

Have you seen someone with a disability in public and weren’t sure how to support your children with respectful, inclusive dialogue? We don’t want to be offensive, but we also want to help our chil...

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Voices of Your Village
16 - What to look for and expect when preparing for elementary school, with Amanda Warren from 2018-05-17T09:00

When it comes to elementary school, we often hear about how rigid it is, and academically focused, yet research shows that play based learning has greater outcomes for success. I dove into all thin...

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Voices of Your Village
15 - Pregnancy, birth, postpartum...oh my! with Nina Spears from 2018-05-10T09:00

There is SO much to learn when it comes to pregnancy, birth, and postpartum. From setting up a nursery, to creating a birth plan, and then oh ya know, keeping a child alive and thriving. This whole...

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Voices of Your Village
14 - How essential oils can change your parenting game, with Rachel Eade from 2018-05-03T09:00

Are you tired of sick days? Ready for these colds to go away? Are you done with over-the-counter meds, or those constant ear infections? Ready to get a good night of sleep, or get a little help bat...

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Voices of Your Village
13 - Gender: raising our kids in a world we didn't grow up in, with Trystan Reese from 2018-04-26T09:00

Our kids are growing up in a different world than we did. A more accepting world, and one with conversation we need to be prepared to have. Gender fluidity and identity is something many of us did ...

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Voices of Your Village
12 - How to discuss race in the early years, with Dr. Stevenson from 2018-04-19T09:00

One cannot know what it’s like to walk in another’s shoes. We can have sympathy and empathy, but each path is unique. I want to raise children who are comfortable and confident advocating for thems...

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Voices of Your Village
11 - Life with a 3 year old, with Kelly&Don Vincentini from 2018-04-12T09:00

My days with my 3 year old are always so calm and chill, said no one ever. Today is a first for Voices of Your Village as I got to sit down with two parents at the same time. Kelly&Don joined me to...

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Voices of Your Village
10 - All things language development, with SLP Sarah Friel from 2018-04-05T09:00

From babbling to those first words, how do we support tiny human speech and language development? How many words should kiddos have by certain ages and why does that even matter? What can we do eve...

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Voices of Your Village
09 - SAHP life: Maintaining your identity, avoiding monotony, and supporting multiple humans at the same time with Tess Townsend from 2018-03-29T09:00

Going from physical therapist to SAHM was never what Tess Townsend imagined for herself. She was comfortable and confident at work, but tiny humans? Brain development? This was all new to her and s...

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Voices of Your Village
08 - Parenting through grief, challenges, and trauma with Rachel Lounder from 2018-03-22T09:00

An amazing mama, Rachel Lounder joined me for some raw, honest conversation about parenting through grief, trauma, and intense obstacles. Parenting is a 24 hour job. We don’t get to hit pause and c...

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Voices of Your Village
07 - My Fab Five products for an optimal sleep environment from 2018-03-15T09:00

There are soooo many products to sift through when having a baby. In this episode I dove into my Fab Five products for an optimal sleep environment. Before making any big adjustments to sleep I alw...

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Voices of Your Village
06 - What's the low down on screen time with Sarah Bivens from 2018-03-08T10:00

Are ya ready for another taboo subject?! These days screen time typically comes with a winced, quiet voice as we try to pretend it isn’t happening. It seems to be topic that parents are wary about ...

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Voices of Your Village
05 - DST from 2018-03-01T01:29

Guys, daylight savings time is just around the corner and to help you prepare, I will be highlighting how light plays a vital role in sleep and how we can manipulate that to get the desired sleep p...

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Voices of Your Village
04 - Diving into the sensory system with OT, Lori Goodrich from 2018-02-22T02:37

Holy moly, this woman is bringing SO much to the table. In this episode I get to dive into the world of occupational therapy, I know, I didn't really know what that was either, with Lori Goodrich. ...

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Voices of Your Village
03 - Boundary setting: why, how, when, and where from 2018-02-22T01:48

Wanna know the topic I get the most questions about what it comes to these little brains?! So many of you share your anecdotes looking for my advice and it really comes back to one answer: boundari...

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Voices of Your Village
02 - Co-sleeping: the fear, the reality, and the unknown with Kelsey McGrath from 2018-02-22T01:46

This taboo subject has long been practiced in secret. It comes with fear, judgement, and a lot of unknown. Well, this mama is here to break the silence. I get to talk with Kelsey McGrath about her ...

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Voices of Your Village
01 - Cheers to building the modern village! from 2018-02-22T01:09

I am so pumped to share this space with you! As your host I am here to serve you with the best, free content. Let's get real, this whole parenting this is hard and we aren't meant to do it alone. I...

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