Podcasts by Ninja Jill KNOWS

Episode 481: Doing this ONE Thing will Change the Energy from 2023-12-04T21:49

If you are needing to shift the energy in some part of your life or if the energy in your home is just dragging you down, this is what you need to do.

This one thing wil...

Episode 480: Support Something New in Your Life with Feng Shui from 2023-11-14T22:11

Did you know that you can shift the energy in your home to support what you want next in your life? 

So, if there is something that you want more of in your life like ab...

Episdeo 479: Why Aren't Things Falling into Place? from 2023-10-26T22:08

It's ALL an alignment issue. That's why things aren't falling into place. 

So, the real question is "What needs to come back into alignment?"

What do you need to do (and what do yo...

Episode 478: Managing Your Energy to Get More Done from 2023-09-28T23:27

Are you starting your day doing the most important things to you first?

OR

Are you putting out fires, focused on what everyone else needs and wants or doing mundane tasks?
Listen

Episode 477: It's Energetic Check-In Time! from 2023-09-21T02:21

How often are you checking in energetically? 

It is so important to be aware of not only your physical energy but your mental and spiritual energy too. 

Where is your energy ...

Episode 476: When You Shift the Energy in this Room in Your Home, You are Taking Care of Your Energy from 2023-09-15T03:48

Your bedroom should be a place in your home where you can retreat to at the end of the day (or whenever you need a break in your day). It should be a space that feels good, that supports your en...

Episode 475: What to Do when You Don't Know Where to Start from 2023-09-07T01:38

Do you know this feeling?

The one where you just don't think you know what to do or how to begin or how to move forward or...

You get the idea. 

In this episode, I share the...

Episode 474: What you Focus on Grows! from 2023-08-28T20:56

What are you focusing on right now? 

Are focusing on the good stuff or all the negative things that is happening and happened in the past? 

What you can know for sure i...

Episode 473: Getting the Energy Ready for the Next Season from 2023-08-17T18:26

There are a few things that I always do from an energetic perspective whenever the season is changing during the year or when I am entering into a new season in life (like the start of school fo...

Episode 472: Why I ONLY Focus on 3 Things Each Day from 2023-08-11T03:08

There is always alot of things to get done in a day and sometimes (a lot of times), your dreams, desires and goals don't make it onto your to-do list. 

And if they do, limiting beli...

Episode 471: My Home is a Mess. Where Do I Start? from 2023-07-27T22:52

Is it so hard to feel good when you home is a mess. Even if you say it doesn't bother you, it is for sure affecting your energy (in a negative way). 

So, is it time to conquer the m...

Episode 470: The First Thing I Do when I Have a New Goal! from 2023-07-12T22:42

Are you going after something new in your life? 

Maybe it is crossing something off your bucket list, improving your health and well-bring, focusing on your relationship or advancing in y...

Episode 469: Make the Next 6 Months Your Best Yet from 2023-06-29T21:28

You are halfway through this year....how's it going? 

Is it what you want it to be? Are you creating what you want in your life? Do you feel like you are living the life you want most?  Listen

Episode 468: Declutter Your Home to Declutter your Mind from 2023-06-21T21:50

Feeling like life is weighing you down or like things could be easier or they just don't seem to stop and you can't keep up? 

If you are nodding your head, maybe it is time to declu...

Episode 467: Attracting ABUNDANCE with Feng Shui from 2023-06-15T16:39

Is it time for a little more abundance in your life? 

Does the money energy feel like it is stalled out or that it could you use a boost because there is something new that you want to ex...

Episode 466: Do You Need to Reset the Energy? from 2023-06-08T21:48

Do you need a reset? 

Here's when you know you do....

• The endless to-do list is draining your energy and it feels easier to do nothing than to do something.
• Yo...
  Listen

Episode 465: Does the Energy Need to Be Cleared? from 2023-05-31T10:02

Here are a few ways that you know if the energy needs to be cleared in your home:

You are feeling tired.

It is feeling chaotic and nothing feels settled.

Communication is st...

Episode 464: Here's Why You Need to Make the Most of It from 2023-05-26T16:48

Have you ever had one of those experiences where you know that you will never see the world the same way again? 

Something happened this week that provided me with an opportunity to...

Episode 463: Stop Waiting to Go After What YOU Want from 2023-05-19T02:31:18

If you are waiting for a sign....THIS IS IT!

Stop waiting to go after what you want. The time is now. Why? 

Because there is a reason why you have a certain dream, desire and...

Episode 462: How to Shift the Energy Quick from 2023-05-11T01:16:38

It is always so important to know a few ways to create a quick energy shift mentally, physically and spiritually.

Then, whenever you need to shift your mindset, switch up your mood or cha...

Episode 461: Focus More on What You Truly Want from 2023-05-04T02:44:15

Is time just flying by? Are overwhelmed and swamped with your to-do list? Are you making time for what you want most or are you hoping to focus on your dreams, desires and goals another day?  Listen

Episode 460: Your Spring Energetic Tune-up from 2023-04-26T09:03

Is it time for an energetic tune-up? 

Does the energy in your home feel chaotic or a little dull? Is there parts of your life that you want to get the energy flowing more in? Is it ...

Episode 459: Why You Need to Trust Your Gut More! from 2023-04-20T02:30:39

When you know, you know...

You know what I mean...those times when there is just a feeling or an intuition about what to do next or what not to do or who to call or where to go or what is...

Episode 458: How to Make Your Dreams a Reality Faster from 2023-04-14T02:48

When you shift the energy in your home with Feng Shui, take care of your personal energy every single day with the Energetic Platform and take 3 focused actions each day towards what you want mo...

Episode 457: Did You Know that Clutter is Actually Holding You Back? from 2023-04-05T09:03

Clutter slows the energy down in your home and life. It holds you back in more ways than you think. 

It makes you even more drained, it causes procrastination, it causes tension and...

Episode 456: How to Fix-It with Feng Shui from 2023-03-22T01:58:26

Did you know that the energy in your home is either working for you or against you? 

Based on where you have certain Feng Shui colors and elements, the energy is either flowing real...

Episode 455: Are You Using Energy to Your Advantage? from 2023-03-02T22:55:35

Everything is energy. 

This means that there are lots of ways you can shift the energy to create more of what you want. 

Feng Shui is my favorite tool for shifting the physic...

Episode 454: Do this for a Quick Energy Shift from 2023-02-25T02:58:54

Does the energy feel dull and stagnant in your home? Are you feeling drained? Are you starting something new and need a boost of energy? 

These Feng Shui cures will help you to shif...

Episode 453: Something is Always Better than Nothing from 2023-02-18T23:32:18

It ALL matters! 

Something is always better than nothing. 

So, even if you can't do it the way you want because there isn't enough time, you don't have enough energy or the c...

Episode 452: Your Feng Shui'd Morning Routine from 2023-02-10T10:03

Do you have a morning routine?

I bet you answered yes or kind of.

I am sure you have a bit of a system or a whole routine for what happens when you wake up and how you get yo...

Episode 451: Easy Ways to Get the Love Energy Flowing with Feng Shui from 2023-02-02T21:31:26

Do you need to get the LOVE ENERGY flowing?

Did you know that there are two love energy areas in your home based on Feng Shui?

In this episode, I share some very simple Feng Shui c...

Episode 450: Energetic Things to Do when Things aren't Going Your Way from 2023-01-30T22:30:48

You know what I'm talking about...

It's that day, that week or that month that just seems to be getting more and more complicated, harder and things just don't seem to be going your way. ...

Episode 449: What Impact Are You Making with Your Energy? from 2023-01-26T22:06:29

How are you showing up? What impact is your energy making? 

You are creating a ripple of energy whether you are conscious of it or not. So, it's time to be more conscious of it. Your ener...

Episode 448: What Keeps Showing Up in Your World? from 2023-01-18T10:03

Someone once told me that if something shows up in your life 3 times (it might be a book, an idea, a thought, a conversation, a person....you get the idea), there is a very clear and important m...

Episode 447: Using Feng Shui to Support You this Year from 2023-01-05T10:03

There are 3 things that I always do at the start of a new year from an energy perspective in my home. 

Listen in as a I share these 3 things that are super simple but very effective...

Episode 446: Let Your Desires Lead the Way from 2022-12-30T23:25

Resolutions don't usually work but...

Desires do! 

When you write down what you desire most in all areas of your life (the 9 areas based on the Feng Shui Bagua Map), you are ...

Episode 445: A Look Back to Propel Yourself Forward from 2022-12-29T02:07:25

Take a moment and reflect on this past year of your life...

What were your wins? What didn't work out as well? 

These highs and lows got to you to right here, right now. This is wh...

Episode 444: When You Know, You Know from 2022-12-23T15:53:48

This is a BIG reminder that when you know, YOU know! 

Trust in how you are feeling and your intuition. Don't let anyone else (or you) derail what you have a deep knowing for.

It is...

Episode 443: The Color You Wear Changes Your Energy from 2022-12-20T16:55:50

Color impacts you and your life in many ways. 

In Feng Shui, we use color to create a boost in energy in certain parts of your home that align with certain parts of your life. Like how th...

Episode 442: Use Feng Shui to Calm the Chaos this Holiday Season from 2022-12-07T10:03

Feng Shui is a great way to shift the energy this holiday season in your home (and life) to create more of the energy and feel that you want. 

In this episode, I share some very spe...

Episode 442: Looking for the Good Never Ends from 2022-11-30T10:03

At some point, I think that we all believe that the hard parts will end and the chaos that life can be will stop happening but...

I believe that if you are wanting more, if you are ...

Episode 441: Using Your Energy to Your Advantage from 2022-11-25T10:03

You need to be using it ALL to create more of what you truly want. 

I am sure you already know but I am all about setting goals and intentions and then taking action every day to ge...

Episode 440: You Get to Create Whatever You Want from 2022-11-16T11:02

You get to create whatever you want every single day.

You really do. 

Even if there is a job you "have" to go too and things you "have" to do, you still get to create your experien...

Episode 439: Why the Next Step Matters from 2022-11-05T10:02

Your life is created one step at a time but sometimes it is hard to figure out what that next step is. 

But, the next step matters because it is the only way to create a change, to make w...

Episode 438: When in Doubt, Do! from 2022-10-28T17:06:53

When you are not sure what is next...

When something feels too big...

When you are feeling uncomfortable because who are you to want this dream or have that in your life...
<...

Episode 437: Cleansing the Energy in Your Home from 2022-10-18T23:40:21

When the energy in your home feels heavy or you feel sluggish when you are at home, it is a sign that you need to cleanse the energy. 

Energy can get sticky and stagnant and not onl...

Episode 436: What Being Grateful Does for Your Energy from 2022-10-09T09:03

This is one of the quickest ways to create a shift in energy in your life and to refocus on what matters most to you.

This practice can be done anytime and anywhere but when it is done wi...

Episode 435: What will Your Next 90 Days Look Like? from 2022-09-28T20:08:35

What does your next 90 days look like? 

How do you want to feel, what do you want to look like, what do you want to achieve and acquire by the end of 90 days? 

Take a moment ...

Episode 434: Getting the Money Energy Flowing In from 2022-09-25T09:03

Feng Shui is a great way to get the money energy flowing in your home and life. 

In this 3rd and final episode of this clutter clearing series, I share what area of your home that you can...

Episode 433: Let the Energy of Support Flow In from 2022-09-23T09:03

Did you know that there is a way to increase the amount of support that you are receiving in your life using Feng Shui? 

Well, in the second episode of this 3-part series, I share h...

Episode 432: Let the Good Energy Flow In from 2022-09-17T09:03

Getting the energy flowing in your home and life is key to creating more of what you truly want. 

In this, the first episode of a 3-part series, I share how to begin to increase the energ...

Episode 431: Nothing Changes without Action from 2022-08-31T09:03

Thinking about it isn't enough. 

It is true that thoughts are things but...

If you want something to change faster, you have to do something about it. 

In Feng Shui, a lot o...

Episode 430: What it Means when You Don't Love a Room In Your Home from 2022-08-04T08:44

When you don't love all of the rooms in your home, it means that you don't love a part of your life. 

In Feng Shui, your home represents different areas of your life like abundance, relat...

Episode 429: Let's Create Some Peace in Your Home from 2022-08-02T09:03

Is it time to calm the chaos in your home? Does life feel like it is moving too fast? Is it time to slow it all down?

Did you know that there are simple ways to shift the energy in ...

Episode 428: Wanting and Doing are so Very Different from 2022-07-30T23:00

Your words matter.

They matter for the overall energy of your commitment to something or someone, for your mindset and they contribute to how much you actually achieve.

So, what ar...

Episode 427: The Second Half...You Get to Choose How it Goes! from 2022-06-30T09:03

There is always time to make a change.

There is always an opportunity to shift what is happening.

There is always a different choice you can make.

What will you choose to do...

Episode 426: Inviting New Energy into Your Home and Life from 2022-06-24T09:03

Is it time for a refresh? Do things feel stagnant? Is there something new that you're working on that needs a boost of energy to get it done? 

If so, listen in to find out some simp...

Episode 425: Why I am Always Searching for the Good from 2022-06-15T09:03

Even in the worst of times, I know that you can find something good in it.

There is always a gift.

There is always something to be grateful for and there is always a lesson that ca...

Episode 424: The One Thing that I Always Do to Get the Energy Flowing in my Home and Life from 2022-06-03T22:37:53

In this episode, I am sharing the one thing that I always do when I need to create a shift in energy in my life.

I use this one Feng Shui technique to begin the shift in energy. It is sim...

Episode 423: Sometimes Good is Good Enough from 2022-05-06T09:03:53

Figuring out when good is good enough is a powerful tool that you can use to conserve your energy and actually in the end accomplish more in the long run. 

Every day is not always g...

Episode 422: Get the Energy Flowing with some Clutter Clearing from 2022-04-27T22:02

In Feng Shui, the state of your reflects the state of your life. 

When your home is cluttered, your life is cluttered too! There is no way for energy to flow freely. And if there is no...

Episode 421: Creating a Sanctuary in the Master Bedroom with Feng Shui from 2022-04-05T09:03:02

Your master bedroom should feel like a sanctuary. You should want to spend time in there and when you go into your room at night, you should feel nourished and supported. This energy is what will h...

Episode 420: Two Mantras that Help Me through Each Day from 2022-02-20T10:03:05

Sometimes, you have to convince yourself to keep going and that it will be okay. When things seem really hard or you are just really tired of it all, your mental talk is what is going to help yo...

Episode 419: Getting Back on Track from 2022-02-07T10:03:15

Do you feel off track? Has something happened in your life that has made you question everything? Perhaps, the last couple of years have made you rethink things or not know what to think. 
...

Episode 418: How is the Energy Around You Impacting You? from 2022-01-07T10:03:19

While I was working out recently, I was listening to an Ed Mylett podcast and he said something that got me thinking.

It was about the impact those aro...

Episode 417: New Year, New Energy from 2022-01-03T10:03:57

As you embark on this New Year, did you know that there are some simple things you can do in your home using Feng Shui to help usher new energy into your home and life? 

Listen in t...

Episode 416: Boosting the Energy of Abundance and Assistance in Your Home from 2021-12-28T21:53:23

Are you needing a little more abundance or assistance in your life? 

Maybe you are needing some help, want to acquire something new or just want to ...

Episode 415: Knowing When it is Time to Just Say No from 2021-12-23T22:37:26

Learning this is one thing...

Listen

Episode 414: Are You Doing the Things that are Important to YOU? from 2021-12-17T10:03

If you take a moment and assess how you are spending your day, are you ACTUALLY doing the things that are important to you?

Listen

Episode 413: Calming the Chaos of the Holiday Season with Feng Shui from 2021-12-11T21:42:19

Did you know that you can shift the energy in your home and your experience during this holiday season using Feng Shui?

Listen

Episode 412: If You Only Have 15 Minutes from 2021-11-28T10:03

Did you know that commi...

Episode 411: What Do You Do in that Moment when It Feels Too Hard? from 2021-11-21T10:03

Life can be really hard.

Life can also be really amazing.

...

Episode 409: Are You Creating a Self-Fulfilling Prophecy? from 2021-11-14T10:03

The answer is....

Yes!

You are always creating a self-fulf...

Episode 408: You Have to Give it Room to Grow from 2021-11-11T10:03

Are you giving what you...

Episode 406: Don't Be Afraid to Do This from 2021-10-31T09:03

Doing this will change your life. 

If you are hesitating to make a change, if you are a bit fearful or if yo...

Episode 405: Fridays are for Finishing! from 2021-10-29T09:03

It is FINISHING FRIDAY!

Today is the day that you do all of the things that you have put off this week (or d...

Episode 404: Setting Yourself Up to Win the Week from 2021-10-25T02:42:52

You have to set yourself up to win. 

You have to set yourself up to win the week, win the day, win the next ...

Episode 403: How to Lighten Up the Energy in Your Home from 2021-10-17T09:03

When you lighten up the energy in your home, you lighten up the energy in your life. 

Listen in to find out how to shift the energy in your home ...

Episode 402: Energetic Check-in Time from 2021-10-14T09:03

How is your energy?

It is time for your Energetic Check-in. What is your energy like mentally, physically an...

Episode 401: You Create the Ripple from 2021-09-26T09:03

What you experience is up to you. 

How you impact others is up to you.

Listen

Episode 400: Stop Waiting until it is Perfect from 2021-09-24T09:03

This is the one thing y...

Episode 399: Why Unfinished Things are Holding You Back from 2021-09-17T09:03

Did you know that ALL of the unfinished things in your life are holding you back? 

They are not only draining you mentally, physically and spirit...

How to Become an Empowered Empath with Wendy De Rosa from 2021-08-13T16:10:54

Empaths everywhere NEED...

Episode 389: What Do You Do when Life Stuff Doesn't Seem to Stop from 2021-08-06T09:03

More, more, more... Listen

Episode 388: The Importance of Doing Something You Love from 2021-08-01T09:03

You change when you do ...

Episode 387: Making Time for what is Most Important from 2021-07-30T09:03

How you spend your time dictates what is most important to you. Would you agree? 

Listen

Episode 386: How Do You Keep Going? from 2021-07-18T09:03

I get asked this a lot ...

Episode 385: Something I've Learned Along the Way from 2021-07-14T09:03

Are you going through something hard right now or have you just come out the other side of it? 

I wanted to ...

Episode 384: What is Your Energy Like? from 2021-07-10T09:03

What is your energy like? 

How are you feeling mentally, physically and spiritually? Listen in to find out w...

Episode 383: The Second Half from 2021-07-06T09:03

The second half gives you the opportunity to shift what you are doing, what you are thinking and what matters most to you. You get to assess where you are at ...

Episode 382: Just because it is the Right Thing, Does Not Mean it is Easy from 2021-06-06T09:03

I am sure you know the ...

Episode 381: Why it is Important to Reflect on Your Day from 2021-06-04T09:03

How do you end your day...

Episode 380: Things Have a Way of Working Out from 2021-05-31T09:03

Focus on the good. Listen

Episode 379: A Quick Boost in the Energy of Abundance from 2021-05-28T09:03

Whether you are new to ...

Episode 378: Getting the Most Out of Your Day from 2021-05-25T09:03

Are you wanting to use ...

Episode 377: Staying Focused on the Good from 2021-05-21T09:03

This can be one of the easiest things to do when everything is going well in your life and one of the hardest things to do when things are not going well.  Listen

Episode 376: What Do You Need to Do to Create a Shift? from 2021-05-18T22:00:07

Sometimes, we have to consciously create a shift in our lives by focusing on what we need specifically for our mental, physical and spiritual energy. <...

Episode 375: Lift Someone Up Today from 2021-05-08T09:03

The power of your words is something that you will never really know. We must all use our words more to lift someone else up.

Listen

Episode 374: One Thing at a Time from 2021-05-05T09:03

For most of us, we have...

Episode 373: Your Journey is NOT for Them from 2021-04-29T09:03

Have you ever been so excited about a new idea or an inspired plan and then your excitement was squashed by someone else's opinion or lack of support?<...

Episode 373: It is NOT for Them from 2021-04-29T09:03

This is YOUR life. 

Your journey is NOT for them.

Stop wai...

Episode 372: Tips on Taking Care of Your Energy Everyday from 2021-04-27T09:03

Are you making sure that your energy tank is full mentally, physically and spiritually every day? 

I share s...

Episode 371: Knowing when to Loosen Your Grip from 2021-04-25T09:03

Where in your life do you need to loosen your grip? 

Sometimes when we hold on so tight to a situation that ...

Episode 370: Is it Time for an Energetic Refresh? from 2021-04-21T09:03

I highly encourage you to do this! Not only will you energize your home, you will elevate your personal energy as well and who doesn't need that!

Episode 369: When Being Quiet Serves You from 2021-04-17T09:03

I wanted to share something that I learned that changed everything for me. I used this approach when I was beginning my healing from adrenal fatigue and now u...

Episode 368: Gathering Your Energy from 2021-04-11T20:57:56

Feeling drained? Feelin...

Episode 367: When You have Zero Motivation from 2021-03-29T23:52:26

It happens to ALL of us...

There will be days, many of them, when you have zero motivation to do anything on...

Episode 366: Finding the Good from 2021-03-26T09:03

There is always good...ALWAYS!

Even in the worst moments, you can find some light. It might be super dim but...

Energetic Reading: Week of March 22, 2021 from 2021-03-23T21:26:36

The I Ching is an ancient divination tool used for guidance. I began using the I Ching in 2006 while I was learning Feng Shui.

Listen

Episode 365: When Change Chooses You from 2021-03-21T22:26:44

Are you feeling like yo...

Episode 364: Are You Paying Attention to the Clues? from 2021-03-14T10:03

You are constantly bein...

Episode 363: You Can't Wait to Feel Like It from 2021-03-11T10:03

This is one of the hardest things to learn to do but when you master it, it CHANGES EVERYTHING (in a good way). 

Listen

Energetic Reading: Week of March 8th, 2021 from 2021-03-09T02:34:45

The I Ching is an ancient divination tool used for guidance. I began using the I Ching in 2006 while I was learning Feng Shui.

Listen

Episode 362: If You are Worried it will Fail, You Have to Do It! from 2021-03-05T10:03

Something happened last...

Energetic Reading: Week of March 1st, 2021 from 2021-03-02T21:30:17

The I Ching is an ancient divination tool used for guidance. I began using the I Ching in 2006 while I was learning Feng Shui.

Listen

Episode 361: When It was EXACTLY what You Needed from 2021-02-28T18:01:09

Sometimes, life unfolds a little differently than you expected. While you can plan for things, sometimes what you actually need is not what you planned for. Listen

Energetic Reading: Week of February 22nd, 2021 from 2021-02-23T21:11:36

The I Ching is an ancient divination tool used for guidance. I began using the I Ching in 2006 while I was learning Feng Shui.

Listen

Episode 360: Why You Need to Do It Anyways from 2021-02-18T17:45:33

There is one thing that...

Energetic Reading: Week of February 15th, 2021 from 2021-02-16T03:52:26

The I Ching is an ancient divination tool used for guidance. I began using the I Ching in 2006 while I was learning Feng Shui.

Listen

Episode 359: I Believe in You from 2021-02-10T10:03

I wanted you to know...I believe in you. 

If you are looking for someone who bel...

Energetic Reading: Week of February 8th, 2021 from 2021-02-09T04:41:29

The I Ching is an ancient divination tool used for guidance. I began using the I Ching in 2006 while I was learning Feng Shui.

Listen

Feng Shui for Love from 2021-02-05T10:03

Are you needing a littl...

Radical Intuition | Interview with Author Kim Chestney from 2021-02-03T10:03

I am so excited to have Kim Chestney, author of Radical Intuition, on the podcast. She is my very first guest and her book changed how I think about intuition, how...

Energetic Reading: Week of February 1st, 2021 from 2021-02-02T03:06:16

The I Ching is an ancient divination tool used for guidance. I began using the I Ching in 2006 while I was learning Feng Shui.

Listen

Episode 358: Hope Matters from 2021-01-30T10:03

There's a time and a place in your life where all you will have (or almost all you will have) is hope. 

Hope...

Energetic Reading: Week of January 25th, 2021 from 2021-01-26T04:06:06

The I Ching is an ancient divination tool used for guidance. I began using the I Ching in 2006 while I was learning Feng Shui.

Listen

Episode 357: You Support You from 2021-01-23T10:03

Your biggest supporter is YOU!

Stop looking around for someone else to support you enough so that you feel y...

Energetic Reading: Week of January 18th, 2021 from 2021-01-19T17:09:16

The I Ching is an ancient divination tool used for guidance. I began using the I Ching in 2006 while I was learning Feng Shui.

Listen

Episode 356: Why a Plan Creates more Freedom from 2021-01-18T21:18:26

How do you feel when you hear the word plan?

For some people, it is exciting because they thrive on structure and having a framework from which t...

Energetic Reading: Week of January 11th, 2021 from 2021-01-12T17:07:20

The I Ching is an ancient divination tool used for guidance. I began using the I Ching in 2006 while I was learning Feng Shui.

Listen

Episode 355: My Favorite Ways to Create a Shift in Energy from 2021-01-10T10:03

Does the energy feel a little off?

Do you feel stuck? 

Is ...

Episode 354: Shift your Focus from 2021-01-08T10:03

Where is your focus? 

What we think about, what we focus on and what we choose to look at most is what we te...

Energetic Divination: Week of January 4th, 2021 from 2021-01-05T03:22:59

The I Ching is an ancient divination tool used for guidance. I began using the I Ching in 2006 while I was learning Feng Shui.

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Episode 353: The Importance of Changing the Narrative from 2020-12-31T10:03

What is one narrative that is holding you back? 

What story have you been believing about yourself or others...

Energetic Divination: Week of December 28th, 2020 from 2020-12-29T19:47:20

The I Ching is an ancient divination tool used for guidance. I began using the I Ching in 2006 while I was learning Feng Shui.

Listen

Episode 352: What makes You Shine? from 2020-12-27T10:03

This is so IMPORTANT! 

What's your answer? What makes you shine? 

Listen

Episode 351: What can You Control? from 2020-12-23T10:03

There is ALWAYS somethi...

The I Ching Reading for the Week of Dec 21st, 2020 from 2020-12-22T05:24:21

The I Ching is an ancient divination tool used for guidance. I began using the I Ching in 2006 while I was learning Feng Shui.

Listen

Episode 350: Elevate Your life by Doing This from 2020-12-16T10:03

Your personal energy di...

Episode 349: Where are you Being Called to Lead? from 2020-12-11T10:03

There is something that...

Episode 348: Saying Yes always Leads Somewhere from 2020-12-06T10:03

How often do you say no...

Episode 347: Don't Stop Now from 2020-12-04T20:44:31

Don't stop! KEEP GOING!...

Episode 346: How is your Personal Energy? from 2020-11-29T10:03

What is your personal energy like? Mentally? Physically? Spiritually? 

Check in with yourself right now. Whe...

Episode 345: Where is Your Attention? from 2020-11-27T19:30:02

What you are currently focused most on is what you are "saying" is most important to you. Is that true? 

Eve...

Episode 344: Do the MOST with What You Have from 2020-11-15T10:03

Do the most with what y...

Episode 343: What is the one thing holding you back right now? from 2020-11-11T10:03

I bet you're like me and have a dream, desire or goal that you want to achieve. We all have something in our life that we want to make it happen. It could be ...

Episode 342: This is YOUR Day from 2020-11-08T10:03

You are responsible for...

Episode 341: Being more Present Changed my Life from 2020-10-27T09:03

When I began to underst...

Episode 340: Finding your Voice from 2020-10-25T09:03

I believe that a big pa...

Episode 339: It is like Being Forced to Change from 2020-10-22T09:03

Something happens. It c...

Episode 338: Shifting Energy in your Home to Create a Shift in your Life from 2020-10-18T09:03

I believe that your hom...

Episode 337: Who are You Living For? from 2020-10-16T09:03

Are you living your life for you? 

OR

Are your choices being influenced by those around y...

Episode 336: Today Prepares You for more Success Tomorrow from 2020-10-13T09:03

What YOU DO TODAY creat...

Episode 335: It is really only a moment in time from 2020-10-04T09:03

I know, it doesn't feel like a moment in time but it is. I know that it feels like forever that you've been crawling out of this pit, that bad things keep hap...

Episode 334: How am I Dealing with All of This? from 2020-10-02T09:03

How am I dealing with all of this? This was a great question from a friend of mine this week.

Quick an...

Episode 333: What are YOU Creating each Day? from 2020-09-25T09:03

This is YOUR life.  Listen

Episode 332: Did you know that there are 3 Abundance Areas in your Home? from 2020-09-22T09:03

This is one of my FAVORITE topics!

I love talking about how to use Feng Shui to attract more abundance into ...

Episode 331: Accepting it and Liking it are Two Different Things from 2020-09-13T09:03

Life isn't always easy....

Episode 330: What will You Choose for the Rest of 2020? from 2020-09-10T09:03

How many of your 2020 goals have you achieved?

How many of your 2020 goals are no longer relevant? (lots of ...

Episode 329: Creating the Energy in a Space for Working and Learning from 2020-09-08T09:03

If everything in energy, then this means that things in your space are either working for you or working against you. 

Since 2006, I have been us...

Episode 328: Letting go of what was from 2020-08-26T10:02

Sometimes you just have to move on. 

You can't look back. 

Things change. 

Listen

Episode 327: Good things happen to good people? from 2020-08-23T10:02

I'm a good person...

Why did this happen to me? 

Hav...

Episode 326: The only way is through from 2020-08-20T10:02

Sometimes when something happens in your life, you find a way around it but more often than not, the only way to the other side is through whatever has been p...

Episode 325: Feng Shui Blessings from 2020-07-24T17:06:02

I am ALWAYS amazed at what happens when I shift the energy in my home using Feng Shui.

Even after 14 years, ...

Episode 324: Did you know that loose ends are clutter too? from 2020-07-12T10:02

How many things are unfinished in your home and work right now? 

Think about it...

Listen

Episode 323: Living with Purpose every day from 2020-07-04T10:03

This is how you create more of what you truly want.

This is how you fill your tank. 

Listen

Episode 322: You need to say NO to be able to say YES from 2020-07-01T10:03

I never used to be able to say NO easily. Now, I can. (Not every single time but the vast majority of them and it has given me my life and freedom back.)
Listen

Episode 321: I realized that I did it! from 2020-06-28T09:03

That moment that you realize that you made it through. 

You know the feeling. All of a sudden, you realize that is ove...

Episode 320: Do something that fills you up from 2020-06-24T12:03

Every day. You need to do this every single day.

Every day, you need to do something that fills you up and o...

Episode 319: We find what we look for from 2020-06-17T16:05

You attract more of what you focus on.

I'm sure you've experienced this in a positive or negative way. When ...

Episode 318: What do you do when it's not working? from 2020-06-10T09:03

About a month ago, I re...

Episode 317: What do you need to quit? from 2020-05-31T09:03

Quitting is NEVER an option until........it is the only option.

I...

Episode 316: What Feng Shui did for my life from 2020-05-20T09:03

Back in 2006, I thought I was just getting the energy flowing in my home with this technique I was learning called Feng Shui. I figured since it was over 5,00...

Episode 315: Stay where your feet are at from 2020-05-17T09:03

This is something that I had to learn. As I think back, I was always looking ahead to what was next or I was accessing the p...

Episode 314: I'm better because of it from 2020-05-12T09:03

Why are you better because of it? Life's hard situations make us better if we choose to look at it that way.

Whenever ...

Episode 313: Your energy matters more now than ever before from 2020-05-06T09:03

The state of your personal energy matters more than ever with everything going on in the world.

There is a l...

Episode 312: The two things you have total control over from 2020-04-28T19:33:33

This is a LIFE CHANGER when you really choose to embrace it. 

There are two things that YOU have TOTAL CONTROL over in...

Episode 311: Life is giving you an opportunity from 2020-04-26T19:48:15

Are you choosing to embrace it? 

Life is giving you an opportunity to PAUSE and SHIFT right now with everything ...

Episode 310: Emotions are records of the past from 2020-04-24T09:03

How much do your emotions guide your decisions? 

What if I told you that your emotions are actually records of the past and that they may be nega...

Episode 309: What you can do in your home right now to change the energy from 2020-04-15T09:00

The energy in your home matters..

It can make you more productive or it can make you procrastinate more. Listen

Episode 308: Do you have a life motto? from 2020-04-12T09:00

What is a life motto? Do you have one?

I didn't. I do now though.

Listen

Episode 307: Is it falling apart or falling together? from 2020-04-10T09:00

Sometimes things are falling together not apart. 

It can be hard to tell the difference sometimes unless you...

Episode 306: What is most important in your life? from 2020-03-31T09:03

It is pretty easy to list what is most important to us in our lives when we are asked BUT do our daily actions reflect what we've said?

We can al...

Episode 305: NOW is the time to LEAD from 2020-03-29T20:42:08

Right NOW.

This is it.

You are being called to lead no mat...

Episode 304: Action is the greatest antidote from 2020-03-26T14:58:51

Action changes everything. 

It changes how you feel. It changes your physiology. it changes your outlook. Listen

Episode 303: How to keep going no matter how tough it gets from 2020-03-10T09:00

How do you keep going? How are you always so positive? How do you stay focused on what you want?

I've ...

Episode 302: Living with WHAT IS from 2020-03-01T10:00

Hard things are going to happen.

And in these tougher moments in life, you have a choice.

You can choose to accept what is or you ca...

Episode 301: You always create an impact from 2020-02-28T10:00

Regardless of whether you are consciously creating it or not, you are CREATING an impact with how you show up, what you say and what you do. 

So,...

Episode 300: What is your version of faith? from 2020-02-22T10:00

I listen to a lot of di...

Episode 299: Why change is hard from 2020-02-19T10:00

Are you focusing on fig...

Episode 298: Why is this happening to me? from 2020-02-15T10:00

Why is this happening t...

Episode 297: The impact of the energy in your home from 2020-02-12T10:00

Everything is energy. 

So, if everything is energy, the energy in your home really matters. It impacts your ...

Episode 296: You can't wait for the situation to get better from 2020-02-08T00:05:14

Ideal moments are few and far between but we tend to wait for them to happen whenever we are wanting to do something new, take a leap or make a change in our life....

Episode 295: Are you living with enough urgency? from 2020-02-01T10:00

I'll do it tomorrow...

It can wait until the kids are older...

Now isn't ...

Episode 294: What you need to know about the Law of Attraction from 2020-01-24T10:00

I believe in the Law of Attraction. But...

I also know that just because you can dream it and visualize it, ...

Episode 293: Are you content or afraid? from 2020-01-18T10:00

I heard this question a little while ago and it got me thinking about my life so much so that I made a note of it my phone and want to share it with you as well. Listen

Episode 292: You are actually limitless from 2020-01-12T10:00

The only limits you hav...

Episode 291: Sometimes you have to wait to find out why it happened from 2019-12-30T10:00

As you get deeper into this personal growth world and journey, there is an understanding that everything happens for a reason. 

And when you know...

Episode 290: Your gift is your magnet from 2019-12-27T10:00

What are you really good it? 

What do people come to you for?

Listen

Episode 289: You have to be able to laugh at yourself from 2019-12-23T10:00

Laughter can really be the best "medicine". It lightens your energy, it shifts what you are thinking about and it changes your perspective.

It lo...

Episode 288: When procrastination is getting the best of you from 2019-12-20T10:00

We have all been there....

Episode 287: The power of routine from 2019-12-15T10:00

One of the ways that I've created more freedom in my life is by actually creating more routines and rituals...

Listen

Episode 286: One minute more from 2019-12-12T10:00

Just one minute more...

Sometimes this is the difference between success and failure or between feeling more...

Episode 285: Feng Shui for the Holidays from 2019-12-07T20:03:59

It's that time of year...it's the holiday season!

The fun has begun. The to-do list is getting checked off. The socializing is in full swing. Listen

Episode 284: What is your passion point? from 2019-12-04T10:00

I was listening to Ed Mylett's podcast with Matthew Hussey this morning while I was finishing my workout at the gym and near the very end, Matthew got even mo...

Episode 283: What do you do when the way isn't clear? from 2019-11-27T10:00

There have been ma...

Episode 282: Why you need to celebrate it all from 2019-11-22T10:00

We wait. 

We wait to celebrate and to enjoy the moment when we've hit the goal, accomplished the desire and attained the dream but Listen

Episode 281: You need to share more of this! from 2019-11-19T10:00

I am always looking for ways to increase my personal energy: mentally, physically and spiritually. That is why I Feng Shui my home, do yoga, walk, am back at ...

Episode 280: The frustration is real from 2019-11-15T10:00

I have worked very hard over the last few years to stay intentionally present while taking action to create more of what I want. 

Listen

Episode 279: What we give power has power from 2019-11-08T10:00

This will change how you live, how you view things and how you see things. 

What you give power has power. 

Nothi...

Episode 278: Do you have a plan? from 2019-11-03T09:00

You need a plan. 

If you want to create something new, something different or change something in your life, you need a plan.

It's not enough to dream it.

It's not enough to...

Episode 277: Why is this happening to me? from 2019-10-31T09:00

Why is this happening to me? Why did I create this in my life? 

When you are focused on personal development, you feel the need to assess and analyze every situation you find you...

Episode 276: If you want it, you have to be willing to ask from 2019-10-27T17:55:33

You have to ask. 

It can be hard to ask. You don't want to look like you don't know, you don't want to offend someone and you don't want to be turned down. 

It's hard t...

Episode 275: Why the time is always right from 2019-10-22T15:51:52

Right now.

This is the time.

This is the only time you have.

And it is the right time. It is very rarely the wrong time.

We make it the wrong time because of...

Episode 274: What will you choose? from 2019-10-15T20:33:34

Something has happened in your life. It might be the loss of someone you love, your job, your health or your relationship. You are grieving, questioning everything and wondering how you will con...

Episode 273: Expect good things to happen from 2019-10-11T09:00

You need to believe...

You need to believe that good things will happen. 

You have to believe that good will come to you. 

And you need to do this when life is hard, w...

Episode 272: Don't overcomplicate it from 2019-09-25T09:00

Keep the simple things simple. 

Lots of things in life are complicated enough and so when something is simple, be sure to not waste your time, energy and effort on it. Save that ene...

Episode 271: Your emotions are your guide from 2019-09-21T09:00

I know that sometimes, I look around and I'm like "If I just had a sign then I'd know what to do next or what to choose or how to move through this or....". You get the picture. I'm sur...

Episode 270: Every day is a NEW day from 2019-09-14T09:00

When life is crazy, chaotic, tough, draining...you know, all the things....

This gets me through.

It gives me hope.

It renews my energy.

It reminds me not to be...

Episode 269: Be clear on what matters most from 2019-08-10T09:00

Are you really clear on what matters most? 

If you are, it should be easy to say no to something that doesn't fulfill your purpose, make one of your dreams or goals come true or ali...

Episode 268: Are you doing this? from 2019-08-06T09:00

STOP scrolling...this is so important. It will change your life.

Are you doing this? If you are (and to some degree most of are), it's time to change it. 

Are you so bu...

Episode 267: Don't let the story grow too big from 2019-08-03T09:00

We have ALL done this...

We've had something happen in our life that wasn't pleasant, we didn't want it too or we just didn't expect it. 

And then we think about it, we...

Episode 266: You change it from 2019-07-30T09:00

Everything is changeable. 

No matter how dire the situation, no matter how stuck you feel, no matter how deep you are in it...you CAN change it. 

All you have to do is ...

Episode 265: Broken things heal stronger from 2019-07-27T17:32:29

This is such an important reminder if you are going through something hard in your life right now like a health crisis, a financial issue, a relationship problem or things just aren't flowing yo...

Episode 264: You have to change how you are trained from 2019-07-14T18:27:32

We are trained to look at what isn't working in our lives. This could be what we don't like about our body, what we don't love about our work, what our partner is or isn't doing. Our br...

Episode 263: Every step counts from 2019-07-14T18:20:51

It all matters.

Every single step.

The big leaps.

The smallest movement forward.

Every step counts. 

It is the way towards creating more of what you want...

Episode 262: This is what life is truly about from 2019-07-07T18:31:50

There is so much focus on finding yourself right now in the personal development space but I heard something the other day that is so much more true for me. And while it's something that I alway...

Episode 261: Does this thought make you unhappy? from 2019-07-02T09:00

How does the thought of the dream unfulfilled make you feel? 

Your answer to this question matters in a big way. It affects what you are going to choose to do next in your life.  Listen

Episode 260: Do you expect miracles? from 2019-06-28T09:00

So, do you? 

I know that we ask for miracles to happen when things are in complete and utter chaos and we just hope and pray for a miracle to fix it all....

BUT do you ...

Episode 259: You have to overcome this daily from 2019-06-24T21:00:11

This is big. 

I knew it already. But, I heard it again last week on another podcast I was listening too and it served as an important reminder for me and I wanted to share it with y...

Episode 258: Why is this happening to me? from 2019-06-14T09:00

WHY? 

We search for answers all of our lives. With the big stuff and the little stuff. We ask WHY. 

We begin this journey as a young child asking our parents over an...

Episode 257: Increase your faith in YOU from 2019-06-12T09:00

If there is one thing that can change your life, this is it! 

You need to increase your faith in you.

When you do this, here's what happens: you become more confident, you ar...

Episode 256: Why the energy in your home matters from 2019-06-09T09:00

The state of your home reflects the state of your life. 

This is the first thing I learned in Feng Shui and it is the one thing that has motivated and inspired me to not only create a hom...

Episode 255: What are limiting beliefs and why does it matter? from 2019-06-07T19:53:52

The more that you create in your life, the more intentions and goals that you have and the more that you want to create a bigger impact, the more limiting beliefs will have an impact on you each...

Episode 254: There's always a desire to quit from 2019-05-30T17:00

This is something that I wish I would have known sooner. Once I understood this, my productivity began to rise really quickly because I knew that the desire to quit was just part of the process....

Episode 253: Just because it's your purpose doesn't mean it will be easy from 2019-05-27T18:08:54

I used to think that when I figured out my purpose and I started taking daily actions to pursue that my life would get easier. That all of the harder things in life would not be something I had ...

Episode 252: How you walk through something is a choice from 2019-05-21T09:00

At some point in our lives, each one of us will experience something hard, something that changes everything and something that we have never done before and we will have to figure out how to wa...

Episode 251: The best spiritual mindset tool that I have learned yet from 2019-05-19T09:00

Mindset is so important. It is so key in how you react, respond and take action in so many experiences in your life. 

Listen

Episode 250: If you don't focus on it, it can't exist from 2019-05-16T09:00

The story can't continue or live unless we continue to feed it. If you don't focus on it, it can't exist.

If you are having an issue with your spouse, someone in your work, a friend...

Episode 249: The joy must outweigh the grief from 2019-05-07T09:00

In this episode, I share one of the biggest lessons that I learned about grief and creating meaning again after a loss. It was something that my dad said to me right after my baby died and it he...

Episode 248: When is it enough? from 2019-04-20T09:00

When is it enough?

I received this question from a listener of the podcast and wanted to answer it based on how I live my life and what I focus on with my clients in my onl...

Episode 247: Don't stop LIVING from 2019-04-14T09:00

If you don't feel totally fulfilled every day...

If you are exhausted and not just tired by the time you go to bed at night...

If you are questioning what you are doing with your l...

Episode 246: Your life prepared you for this from 2019-04-12T09:00

You can do this. You are in this situation for a reason and you are capable of finding your way through it. Why? Because your life prepared you for this. 

Even if you don't feel pre...

Episode 245: What I learned about grief from 2019-04-02T09:00

Almost 13 years ago, my baby died. It was one of the most gut wrenching, heart breaking days of my life. It changed me. It changed how I saw the world. It changed how I lived. 

It i...

Episode 244: You see the world as you are from 2019-03-31T09:00

You see the world as YOU are. Read that again. You see the world as YOU are.

The way you view the world is based on your past, your beliefs, and your subconscious thoughts and exper...

Episode 243: A routine is key to creating the life you desire most from 2019-03-29T09:00

So many people share with me that all they want is FREEDOM;  freedom to choose what they want to do each day and freedom to work on what they want to work on.

When I tell them that the ke...

Episode 242: The signs are always there from 2019-03-27T17:30:35

Even when we don't want to acknowledge it, the signs are always there of what we need to change, what we need to do next and how we need to shift. 

Even when you don't feel like the...

Episode 241: Why do you do what you do? from 2019-03-09T10:00

Have you ever taken a few minutes to think about why you do what you do? 

It's important to understand why you do things and why you don't do things.

When you ...

Episode 240: You are the source of your experience from 2019-03-07T10:00

It's ALL up to you. 

You are the source of your experience. 

What is going well is because of you.

What isn't going well is because of you.

It ALL relies on you. 

Episode 239: It is not at all what I thought it would be from 2019-02-28T10:00

What isn't what I thought it would be? 

My life. My work. My family. The whole thing (the ups and the downs). This is not the life that I dreamed about.

In my early 20s, I ha...

Episode 238: Trust in Universal Timing from 2019-02-26T17:18:47

Depending on the state of your life right now, this may be one of the hardest things for you to do. 

Trust. Trust in the timing. Trust that the "bump in the road" or the "mountain i...

Episode 237: My daily practice from 2019-02-19T10:00

I get asked a lot how I manage to get so much done in my day with 3 girls, a husband who is away a lot and doing this business and still have extra time for me to choose what I want to do. 
Listen

Episode 236: Why share your story? from 2019-02-09T10:00

You have a story.

Have you shared it yet?

If you have, have you shared enough of it?

I've shared mine in a book (When the Meaning is Lost), throughout my work with clients i...

Episode 235: When learning is LIFE CHANGING from 2019-02-06T18:08:07

I believe that if you aren't learning, you are dying. I know it sounds dramatic but I truly feel that we are here to learn, grow and share what we've learned. That is the overall purpose of life...

Episode 234: Why clutter holds you back from 2019-01-29T10:00

Clutter holds you back. 

Clutter makes you feel less in control.

Clutter creates communication issues.

Clutter impacts not only your physical body but your mental a...

Episode 233: When there is too much going on from 2019-01-26T10:00

You feel overwhelmed.

You don't where to start. 

There is too much to do and no extra time to do it. 

The piles are growing on your desk and in your home.

When ...

Episode 232: Change your frequency from 2019-01-22T16:54:27

When something isn't going your way, when you don't love how something is unfolding or when you want to make a change but aren't sure how...all you need to do is change your frequency. 
Listen

Episode 231: Are you dreaming big enough? from 2019-01-15T10:00

This could be the problem. 

This could be the reason why things aren't turning out the way you want. 

This could be why you aren't feeling motivated or fulfilled on a dail...

Episode 230: It's easy to complain from 2018-12-27T10:00

When something goes wrong or doesn't go your way, it's easy to complain. 

You can point the finger to someone else because it's there "fault". You can blame the circumstanc...

Episode 229: There is only ONE person to prove it too from 2018-12-23T22:18:36

There is something that you want in some area of your life...maybe it's in your business, your relationship with your partner or you kids, maybe it's do with your health and well-being or maybe ...

Episode 228: What to do when something isn't working from 2018-12-19T10:00

There are things in your life that aren't working right now...

Maybe it's something with your work or business, a relationship that is rocky or sucks your energy, maybe it's your...

Episode 227: Decluttering the paper trail from 2018-12-16T10:00

Is the paper in your life piling up all around you...is it cluttering your home, your thoughts and your opportunities?

It's time to declutter the paper trail. As a mom of 3, there is a lo...

Episode 226: Shifting your energy from 2018-12-13T10:00

Experiences and stuff in your life that you don't love is bound to happen but how you react to it is up to you. 

One of the most powerful things that you can learn to do is to shift your ...

Episode 225: Staying focused for longer from 2018-12-09T10:00

I got asked this question and I wanted to share my answer with you. 

The question was "Do you ever lose focus or get lost in the everyday stuff?"

The quick answer is sometime...

Episode 224: The funny thing about momentum from 2018-12-06T17:08:56

There is a tendency to believe that momentum is created by inspiration. You have to wait to be inspired before you take action. The opposite is actually true though. While it is great to feel th...

Episode 223: The Simpler the Better from 2018-11-30T10:00

What are you making too hard to achieve in your life? 

What are you making impossible to accomplish because it has to be perfect or you won't do it? 

What are you overcomplicating ...

Episode 222: No matter what from 2018-11-28T10:00

You need to find a way...no matter what. 

When you adopt this as your mantra, everything will change for you; the things you achieve, the relationships you have and your overall wel...

Episode 221: Do the thing you feel called to do from 2018-11-24T10:00

Stop waiting. 

Do the thing you feel called to do.

There will never be a perfect time and sometimes if you wait too long, the moment has actually passed you by. Starting taking act...

Episode 220: Maintaining your energy during the holidays from 2018-11-20T10:00

In this episode, I dive into some very specific ways that you can maintain your energy during the holiday season. 

In addition to all of the responsibilities already in our day, the...

Episode 219: Recognize when you're beat from 2018-11-14T10:00

I'm not talking about "throwing in the towel" or quitting but it is so important to recognize when you are "beat".

This is when you are drained emotionally, physically, mentally or ...

Episode 218: You were meant for more from 2018-11-05T10:00

There's that saying that sounds cliche but I believe to be so very true...

If you can dream it, you can do it.

Now, I do believe that it all ne...

Episode 217: Sometimes you won't feel inspired from 2018-11-03T09:00

If you are waiting to feel inspired to take the next step towards that thing you want to do most, you will be waiting for a very LONG time. 

You may get an initial hit of inspiratio...

Episode 216: When you need to give yourself a break from 2018-10-29T09:00

The one thing that you can't get back in life is time. 

So, I am ALL about having a strategy, making a plan, focusing on outcomes and getting stuff done on a daily basis. Wasting...

Episode 215: When sharing matters from 2018-10-26T15:57:20

In this episode, I talk about what I learned about how and when it is most important, useful and vital to share about what is happening in your life. 

There are times when sharing is trul...

Episode 214: You get to control the dialogue from 2018-10-22T09:00

You are in charge. You are always in charge of your experience. You are in charge of how you show up, how you react, what you say and what you think. You control all of the dialogue internally a...

Episode 213: You can wait as long as you want from 2018-10-19T17:35:35

It is totally up to you how long you wait to take the next step, go after that dream, start that project or create more of what you truly want. 

You get to choose how you spend your...

Episode 212: What you actually need more of from 2018-10-15T09:00

You don't necessarily need more information. 

You don't necessarily need a new strategy or plan. 

You don't necessarily need to take another course, read another book or watch anot...

Episode 211: When Silence is Golden from 2018-10-12T17:56:55

Sometimes the best thing to do is to go silent. I share in this episode when I first learned how important being silent was and how it has changed how I approach things in my life. 

...

Episode 210: Protect the dream from 2018-10-06T09:00

I share an important lesson that was brought to my attention a couple of weeks ago in this episode. It stemmed from a conversation that I had with my red-headed 11 year old beauty. The lesson wa...

Episode 209: Who are you doing it for? from 2018-09-30T22:43:49

In this episode, I share a conversation I had with one of my best friends. When she told me what happened, I got goosebumps and knew I had to share it with you because it will directly impact ho...

Episode 208: 15 Minutes is ALL you need from 2018-09-23T09:00

This is all the time you need to begin. 

We all have 15 minutes in our day to dedicate to that dream, desire or goal. In this new episode of the podcast, I share my story o...

Episode 207: Accepting what is from 2018-09-20T09:00

The moment that you ACCEPT what is happening, what you are going through, whatever the situation you find yourself in there is something that changes for you. 

When I say that you h...

Episode 206: Stop observing what you can't have from 2018-09-15T09:00

This is where dreams go to die...

When you are so focused on the thing that you can't have right now (doesn't matter what the reason is...timing, money, skill), but all you do is obsess o...

Episode 205: You have to know your attitude is bad from 2018-09-08T09:00

You need to know...

You need to know when your attitude is bad. You have to be self aware enough to be objective about where you are at. You need to be able to step back and see what happ...

Episode 204: How you LIVE matters more from 2018-09-06T16:19:41

What you say is great but what you do about it is what truly matters. 

Share you dreams and goals but make sure you back that up with how you are choosing to live daily. 

Listen

Episode 203: When you are looking for crap, you will find it! from 2018-09-02T09:00

What we focus on most expands. 

And when we figure this out and change what we are thinking (and doing), then what is happening in your life b...

Episode 202: Know yourself from 2018-08-29T09:00

In this episode, I share a story about something that happened this summer when I knew better. I knew what I wanted, I knew what I needed and I ignored it. 

Now, this wasn't a reall...

Episode 201: Here's how to gain confidence from 2018-08-27T01:20:57

In this episode, I jump right into what you can do to feel and be more confident. I share a story about a question that I asked in my private Facebook Life MAKERS. The question focused around wh...

Episode 200: They are ALWAYS watching from 2018-08-18T18:52:47

In this episode, I share a story that really made me realize how much those around you are watching what you are doing, picking up on your energy and emulating it in their own lives. 

Whi...

Episode 199: Are you a finisher? from 2018-08-10T09:00

Do you have what it takes to finish?

OR

Do you quit right near the end of the project because you are out of energy, the final details are painful to complete or you ju...

Episode 198: If you can dream it, you can do it from 2018-08-07T09:00

I am a firm believer that if you can dream, you can do it. 

That said, there is one catch as to whether or you not you will be able to achieve it. I share what that is in podcast so you w...

Episode 197: Getting the energy flowing in your life from 2018-08-03T09:00

The state of your home reflects the state of your life. 

Your home is a direct reflection of your life. If it is cluttered, your life is likely too full and the demand on you will always ...

Episode 196: Share everything you've got from 2018-07-31T09:00

Where are you holding back in your life?

Dive into this episode of the podcast to see why sharing everything you've got and showing up with your whole being in each interaction in y...

Episode 195: What lights you up? from 2018-07-27T09:00

How much of your day are you spending doing the stuff that lights you up, excites you and makes you feel accomplished? 

If your answer is "not much" or "I want to do more", listen i...

Episode 194: The Way from 2018-07-24T09:00

In this episode, I share a chapter from my book "When the Meaning is Lost". This chapter is all about finding your way through a difficult experience or loss in your life.

I talk about th...

Episode 193: You have to believe you can from 2018-07-21T09:00

THIS IS IT...this is the key to it all. 

That and doing the work (of course). 

If you don't believe you can do it, you won't. 

If you do, you have a much better ...

Episode 192: Switch it up from 2018-07-17T17:34:42

Sometimes, you have to take your routine, the way you've always done things and how you are living and SWITCH IT UP. 

I am a lover of rhythm and routine and I truly believe that is ...

Episode 191: Sometimes you are not going to know from 2018-07-03T09:00

It's not always going to be clear. The way, the next few steps or what is best. It's important that you know where you want to end up. You need to know your big goals, dreams and desires for you...

Episode 190: It doesn't mean it will be easy from 2018-06-29T09:00

So, you've figured out your purpose. You know what you want next in your life. You are sure about your direction. It feels amazing. 

And then, you hit the first road block, it start...

Episode 189: It does get better from 2018-06-27T09:00

You have to remember that it does get better whenever you are trying something new, taking a different action or choosing to make a shift in your life. This could be anything from a new job, a n...

Episode 188: Don't let duty get in the way from 2018-06-20T10:00

You do it because you have to.

You do it because it's the way it has always been done.

You do it because they expect you too.

This feels like your duty.

Where is DUTY...

Episode 187: Your future relies on what you do today from 2018-06-18T18:45:07

Knowing what you want matters. Having dreams, desires and goals matter. You should have a clear vision of what you want a year from now and even how your life will look 3-5 years from now. 
Listen

Episode 186: Which way are you running? from 2018-06-11T08:00

Are you running towards it or away from it?

In this episode, I share all of the signs and things you may be (or may not be) doing that are actually causing you to run away from your...

Episode 185: Is it really a priority? from 2018-06-08T09:00

We say we want something new in a part of our lives. We start taking actions towards them. Sometimes we continue but most times other things take over that seemingly need our immediate attention...

Episode 184: Will you embrace the change? from 2018-06-06T10:00

Are you stuck in the past or glued to the present or are you willing to take the road less traveled, embrace the changes that are needed to move you towards what you want most and to step outsid...

Episode 183: What are you expecting? from 2018-06-04T10:00

This is one of the most powerful lessons I have learned in the last couple of years. It changed my interacting with my spouse, with my girls, with my family and with my clients. 

I ...

Episode 182: It's not going to be right later from 2018-05-31T01:00

We wait and we wait and we wait because we think the timing will be right later, there will be better support later, we will be more ready later or we will have the right amount of money later. ...

Episode 181: What are you making too hard? from 2018-05-28T07:00

We make things harder than they need to be. And when I say things it usually means your greatest dreams, desires and goals.

We complicate them.
We overthink them.
We fin...

Episode 180: The impact your home has on your life from 2018-05-25T07:00

Your home is the place that nourishes and supports you and that provides the foundation from which to launch your life. Is your home doing that for you? 

The state of your home refl...

Episode 179: Why you have a problem with me from 2018-05-23T07:00

When someone has a problem with you (one of those issues that don't totally make sense and that are a bit unfounded and hard to understand), the issue is usually never really with you. 
Listen

Episode 178: Your reality is created by your thoughts from 2018-05-21T07:00

Thoughts are definitely things. They impact what we see in an experience. They impact how we respond. They impact how we choose to act. They impact how we move forward. 

Be very awa...

Episode 177: Do you know how powerful you are? from 2018-05-16T07:00

You are more powerful than you think. 

You have gained more power from all of your life experiences than you even know if you are not acknowledging how far you have come, what you learned...

Episode 176: Why shouldn't believe them from 2018-05-11T07:00

You need to be your biggest fan and supporter. You need to believe in you first. And then, if there are some individuals who don't believe in what you are doing, what your dream and desires are ...

Episode 175: Not as hard you thought from 2018-05-09T07:00

There is this moment that pretty much happens after everything that you choose to do that felt really hard to begin, required a big leap of faith or was genuinely uncomfortable to make happen. T...

Episode 174: The drain of the victim from 2018-05-07T17:40:54

There is a significant amount of time, energy and effort wasted on being the victim.

Where in your life right now are you being the victim?
Where in your life to believe that ...

Episode 173: What are you willing to give up? from 2018-05-04T07:00

As soon as there is something else that you desire in any area of your life from your career and business to your health and well-being to your relationships to your material possessions, you mu...

Episode 172: You have to believe from 2018-05-02T19:54:17

Believing allows you to grow, expand and take the actions needed to step outside your comfort zone.

Believing keeps you going when it gets tougher to keep moving.

Believing in your...

Episode 171: Listen to the signs from 2018-04-27T17:38:13

It is so important to be present and to be aware of everything that is going on within you and around you each and every day. When there is something that you want, that you have decided on, the...

Episode 170: How we spend our days from 2018-04-25T07:00

What you choose to do each and every day not only impacts that one particular day but it impacts the rest of your life. How you spend your days is directly related to how you will spend our life...

Episode 169: Do the most important thing first from 2018-04-23T07:00

One of the keys to achieving more of what you want in your life is to get into the habit, yes I said habit, of doing the most important things first. 

These are the things that you ...

Episode 168: How do you end your day? from 2018-04-20T07:00

Just like how you show up to your day matters, how you end your day is key to creating the life you desire as well.

I share the two things that I do for sure each and every night to wrap ...

Episode 167: What's your morning like? from 2018-04-18T07:00

How you show up to your day matters. It changes your focus, your actions and your alignment to your purpose and the call of your soul. 

Do you have a morning routine?

If you ...

Episode 166: You only need to impact one person from 2018-04-16T07:00

If there is something that you want to do, that you want to share with the world or that you want to try, just remember that you only need to impact one person. 

Each and everyday, ...

Episode 165: What is good that is happening right now? from 2018-04-13T07:00

When life isn't going the way you want, when life has thrown you an unexpected curve ball, when life has you down....here's what you need to do...

You need to look at what good is h...

Episode 164: Move towards it from 2018-04-11T17:59:44

If you don't like where you are at in any area of your life from your health to your finances to your relationship to your daily work, it's time to do something more about it. 

The ...

Episode 163: Use your Story from 2018-04-06T22:55:33

You've gone through something in your life (we all have) and now it's time to use your story to help someone else walk through what they are experiencing. Share openly what you know, what you le...

Episode 162: You have to choose what is next from 2018-04-04T07:00

In Episode 162: You have to choose what is next, I share the reality of what life is like. To know that all of this personal development and growth you have done doesn't stop th...

Episode 161: This will set you free from the story from 2018-04-02T22:51:40

In Episode 161: This will set you free from the story, I share some tough love about accepting what is and the reality that you are currently in.

This includes accepting ...

Episode 160: Shouting isn't always the best way from 2018-03-30T08:00

In Episode 160: Shouting isn't always the best way, I share the power in staying quiet, in leading not saving and in reserving the need to be loud to be heard. Sometimes, our si...

Episode 159: How committed are you? from 2018-03-28T08:00

In Episode 159: How committed are you? I talk about the actual level of commitment that you are putting forward in all areas of your life from your health and well-being to your...

Episode 158: It doesn't always make sense from 2018-03-26T18:23:15

In Episode 158: It doesn't always make sense, I share with you a story of something in my life that didn't seem to make a lot of sense at the time but in the end was exactly wha...

Episode 157: Stop justifying it and start doing it from 2018-03-23T07:00

In Episode 157: Stop justifying it and start doing it, I call you out basically. I challenge you to see where in your life you are making excuses, justifying your position and n...

Episode 156: Are you open? from 2018-03-21T07:00

In Episode 156: Are you open? I talk about how the level of openness with which you approach your day and your life greatly impacts the experience that you will have. 

Be...

Episode 155: Is it time to rewrite your role? from 2018-03-19T07:00

In Episode 155: Is it time to rewrite your role? I share the importance of being able to shift, change and revise who you are based on what you are wanting now in your life.  Listen

Episode 154: Do you live in the world of possibility? from 2018-03-17T07:00

In Episode 154: Do you live in the world of possibility? I share the importance of living in the world possibility and being open to what can happen for you and to you in your l...

Episode 153: Are you staying relevant? from 2018-03-15T07:00

In Episode 153: Are you staying relevant? I share the importance of staying relevant in all areas of your life. Most importantly, I talk about the importance of staying relevant...

Episode 152: You have to get past the poor me from 2018-03-09T08:00

In Episode 152: You have to get past the poor me, I share why it is vital to not play the victim and not get stuck in the "poor me" in any situation in your life no matter how b...

Episode 151: Are you asking the hard questions? from 2018-03-07T08:00

In Episode 151: Are you asking the hard questions? I share the importance of being willing to ask yourself the "hard" questions. 

The question that require the trut...

Episode 150: Why are you letting them run your life story? from 2018-03-02T08:00

In Episode 150: Why are you letting them run your life story? I talk about who is helping you create the story in your head about why you can't or can do something or why you sh...

Episode 149: Are you stepping up? from 2018-02-28T17:41:41

In Episode 149: Are you stepping up? I challenge you to face whether you are doing all it takes to create what it is you want in your life. 

I share some of the reasons w...

Episode 148: What is your energy saying? from 2018-02-23T08:00

In Episode 148: What is your energy saying? I share why it is so important to monitor and be aware of your mental, physical and spiritual energy. Each area of your energy matter...

Episode 147: Accepting it doesn't mean you have to like it from 2018-02-21T08:00

In Episode 147: Accepting it doesn't mean you have to like it, I share the reason why it is so important to accept your current reality so that you can move forward, move throug...

Episode 146: What does happy mean to you? from 2018-02-16T08:00

In Episode 146: What does happy mean to you? I share why it is so important to determine what happy is for you. Happy can't be a destination or something that happens when you a...

Episode 145: You won't know until... from 2018-02-14T08:00

In Episode 145: You won't know until..., I share why it is so important to take the leap, listen to the call of your soul and take what you think is the best next step towards w...

Episode 144: The difference between capacity and demand from 2018-02-11T08:00

In Episode 144: The difference between capacity and demand, I share how STRESS is actually created when the demands in your life are bigger than the capacity that you have to ma...

Episode 143: Watch for the signs from 2018-02-07T08:00

In Episode 143: Watch for the signs, I share how there are signs everywhere if you are aware and present enough to see, feel and hear them.

When you are more aligned ener...

Episode 142: The labor of love from 2018-02-02T08:00

In this Episode 142: The labor of love, I share how my latest project, the book that I wrote, became my labor of love and how each of us should have projects and activities that...

Episode 141: It's a Great Day to BE Alive from 2018-01-31T18:07:02

In this Episode 141: It's a Great Day to BE Alive, I share how this song by Travis Tritt (yes, I am a country girl at heart) carried me through the days, months and even years a...

Episode 140: Be sure to ENJOY the journey from 2018-01-26T08:00

In this Episode 140: Be sure to ENJOY the journey, I share the importance of not being so focused on the end goal and outcome that you forget to enjoy the journey that you are o...

Episode 139: Make it SIMPLER from 2018-01-24T08:00

In this Episode 139: Make it SIMPLER?, I share all of the things that I have done to make my simpler. I've made it simpler so that I can create more of what I truly wan...

Episode 138: Is this holding you back? from 2018-01-21T08:00

In this Episode 138: Is this holding you back?, I share why I don't believe in the story of "it's too HARD" anymore. 

This story is one of the biggest things that is hold...

Episode 137: Preserve and Protect your Energy from 2018-01-17T08:00

In this Episode 137: Preserve and Protect your Energy, I share why it is so important to manage your energy and to use it to create the life that you want (not the life that oth...

Episode 136: Choosing your WHY from 2018-01-13T08:00

In this Episode 136: Choosing your WHY, I share the importance of knowing your reason why and how you can determine it. Your reason why is so important to fulfilling your purpos...

Episode 135: What's holding you back? from 2018-01-10T08:00

In this Episode 135: What's holding you back?, I share the reason why you are stopping and not going after what you want. And that reason is fear. It is fear of both failure and...

Episode 134: The Way of the Action TAKER from 2018-01-06T08:00

In this Episode 134: The Way of the Action TAKER, I share with you the exact structure and framework and rhythm and routine that provides my clients with the ability to maximize...

Episode 133: The NEXT year of your LIFE from 2018-01-05T01:43:49

In this Episode 133: The NEXT year of your LIFE, I dive into the 6 strategies that I use and have taught my clients to strategize for the next year of their life. We begin with ...

Episode 132: Maximizing your Energy from 2017-12-30T08:00

In this Episode 132: Maximizing your Energy, I dive into ways that you can raise your personal energy beyond food and fitness.

It's not enough to maximize your energy. Listen

Episode 131: Begin AGAIN from 2017-12-27T08:00

Begin again...in any moment you can. You just have to decide what it is you truly want and choose to begin again. 

In this Episode 131: Begin AGAIN, I share how I began a...

Episode 130: How do you LIVE? from 2017-12-23T08:00

How are you living? 

Are you conscious about how you are living? Are you aware of the energy you are putting out there? Are you living in a state of could of, should of, would of OR are y...

Episode 129: The Decision to be PRESENT from 2017-12-20T18:15:11

Are you living only for your future? 

You need to be future focused because having a dream, desire and goal and something to work towards is truly important BUT you need to be living in t...

Episode 128: How to create space from 2017-12-16T08:00

Do you never have enough time or energy to get to that project that you truly want to do or finish that thing that you've been trying to finish for six months or to have time to just think and d...

Episode 127: BE more of YOU from 2017-12-13T17:36:10

Have you ever felt like you aren't enough, like you don't have what you need to accomplish those dreams that you continue to have? Does all of the conversation around who you have to become to m...

Episode 126: Focus on your talent from 2017-12-09T08:00

In Episode 126: Focus on your talent, I share...

Why it is so important to know, understand and actually use your talent in your daily life. It's important to know what w...

Episode 125: You are only the center of YOUR universe from 2017-12-06T08:00

In Episode 125: You are only the center of YOUR universe, I share...

The importance of realizing that you are living and creating the life you want and you get to CHOOSE ...

Episode 124: When you know YOU KNOW from 2017-12-02T08:00

In Episode 124: When you know YOU KNOW, I share...

The importance of listening to your gut and what you know. This knowing should always supersede other's opinions of wha...

Episode 123: How to recover from an 'off' day from 2017-11-29T08:00

In Episode 123: How to recover from an 'off' day, I share...

The structure and framework that I use to create not only the foundation but the platform from which I live m...

Episode 122: Why you are ACTUALLY avoiding it from 2017-11-25T16:20:57

In Episode 122: Why you are ACTUALLY avoiding it, I share...

Why you are actually avoiding the work, the commitment and the dedication needed to create what you next in y...

Episode 121: Don't impose your will from 2017-11-22T08:00

In Episode 121: Don't impose your will, I share...

How we can impose our feelings, our beliefs and our wants on those closest to us, those we work with or those we spend ...

Episode 120: Where are you buffering in your life? from 2017-11-19T08:00

In Episode 120: Where are you buffering in your life? I share...

What happens when you are letting a past experience dictate how you acting in the present. Sometimes when...

Episode 119: Are you Fueled by Faith or Feeding the Fear? from 2017-11-15T08:00

In Episode 119: Are you Fueled by Faith or Feeding the Fear? I share...

Why it is so important to minimize your fear when you are embarking on something new, stepping out...

Episode 118: Why are you stalling out? from 2017-11-08T08:00

In Episode 118: Why are you stalling out? I share...

The importance of digging a little deeper into why you are not moving towards what you truly want in your business an...

Episode 117: Choose to look at it that way from 2017-11-04T07:00

In Episode 117: Choose to look at it that way, I share...

All about how you look at things matters and you get to choose how see it, how you react to it and what you do a...

Episode 115: Will you say yes? from 2017-10-29T07:00

In Episode 115: Will you say YES? I share...

What happens when you do have an opportunity that you've been waiting for or the next step towards what it is you truly want ...

Episode 114: Ask Ask Ask from 2017-10-26T07:00

In Episode 114: Ask Ask Ask, I share...

Why asking is the key to it all. 

You want something. You have to ask for it. You have to let the universe know by getting ...

Episode 113: What would happen if we didn't questions ourselves? from 2017-10-22T07:00

In Episode 113: What would happen if we didn't question ourselves, I share...

What would happen if you just did it instead of overthinking it? How would it change your re...

Episode 112: There isn't much you don't know from 2017-10-18T07:00

In Episode 112: There isn't much you don't know, I share...

Why saying "I don't know" is usually more of an excuse than the actual truth. You usually know what your next ...

Episode 111: Know what you are TRULY GOOD at from 2017-10-14T07:00

In Episode 111: Know what you are TRULY GOOD at, I share...

Why it is so important to operate based out of your "wheelhouse" (meaning what you are truly good at, your inn...

Episode 110: Do YOUR Research from 2017-10-11T07:00

In Episode 110: Do YOUR research, I share...

The importance of doing your research when something isn't the way that you want it to be or you feel it should be with regar...

Episode 109: Know what you know, OWN IT! from 2017-10-07T07:00

In Episode 109: Know what you know, OWN IT! I share all about how...

It is vital for you to not only listen to your mind but what your body (your gut instinct) and your i...

Episode 108: Realize what is ACTUALLY hard from 2017-10-04T07:00

In Episode 108: Realize what is ACTUALLY hard, I share all about how...

There is some REALLY HARD stuff that happens in people's lives. I share the hard stuff that happen...

Episode 116: What's in your Life arsenal? from 2017-10-04T07:00

In Episode 116: What's in your Life Arsenal? I share...

The importance of having a variety of different tools that you can use to your your energetic advantage to maneuve...

Episode 107: Life requires a WHOLE LOT of this from 2017-09-30T20:43:36

In Episode 107: Life requires a WHOLE LOT of this, I dive into...

What is really needed to achieve more of what you truly want in all areas of your life from your career ...

Episode 106: You BECOME your Environment from 2017-09-23T07:00

In Episode 106: You BECOME your Environment, I dive into...

How much your environment impacts all areas of your life. We talk about the people you hang around with, those...

Episode 105: What do you do if you are afraid? from 2017-09-20T07:00

In Episode 105: What do you do if you are afraid? I dive into...

The system that I use when I'm feeling uncomfortable, afraid or fearful of taking that next step in my li...

Episode 104: Who do you NEED to believe? from 2017-09-16T07:00

In Episode 104: Who do you need to believe, I dive into...

The energetics of who you are, the call of your soul and your "heart mind". It's time to talk about your energe...

Episode 103: Your mind will mess with you from 2017-09-13T07:00

In Episode 103: Your mind will mess with you, I dive into...

The moment when I realized the power of my mind and how it can support me or how it can actually mess with me...

Episode 102: Waiting to be happy when... from 2017-09-06T07:00

In Episode 102: Waiting to be happy when, I dive into...

The importance of being happy now. Not waiting to be happy only when you reach the desired goal, outcome or targe...

Episode 101: What you unwilling to do? from 2017-09-02T07:00

In Episode 101: What are you unwilling to do? I dive into...

The importance of getting clear on what do you want but getting EVEN MORE clear on what you are no longer wil...

Episode 100: Why we make things matter too much! from 2017-08-26T13:58:17

In Episode 100: Why we make things matter TOO much, I dive into...

How making the wrong things matter too much slows us down in all areas of our life from our relationshi...

Episode 99: What is your level of influence? from 2017-08-12T07:00

In Episode 99: What is your level of influence? I dive into...

Why it is so important to SHOW UP to your ...

Episode 98: Are your choices reflecting your desires or fears? from 2017-08-07T07:00

In Episode 98: Are your choices reflecting your desires or fears? I dive into...

How you are actually spe...

Episode 97: If you stopped believing others...what would happen? from 2017-08-02T07:00

In Episode 97: If you stopped believing others...what would happen? I dive into...

The tricky dynamic of whether you are making choices becaus...

Episode 96: Hoping will not make it go away from 2017-07-30T02:48:32

In Episode 96: Hoping will not make it go away, I dive into...

Why you need to actually face it, not hope it will go away. And how hoping actu...

Episode 95: What would happen if you just did it? from 2017-07-23T20:32:28

In Episode 95: What would happen if you just DID IT? I dive into...

What happens when you think about it more...which is usually nothing and i...

Episode 94: How are you reacting? from 2017-07-19T07:00

In Episode 94: How are you reacting? I dive into...

Are you staying in reality of what is or what was? Are you reacting based on the past or w...

Episode 93: A tool to sorting out your life from 2017-07-13T07:00

In Episode 93: A tool for sorting your life, I dive into...

A tool that I use when my life feels out of c...

Episode 92: Who is in charge of your emotions? from 2017-07-10T07:00

In Episode 92: Who is in charge of your emotions?, I dive into...

0L...

Episode 91: Telling the Truth from 2017-07-06T07:00

In Episode 91: Telling the Truth, I dive into...

The importance of telling the truth to yourself. Of being radically honest about what is work...

Episode 90: You have two choices from 2017-07-04T00:39:33

In Episode 90: You have two choices, I dive into...

What your approach is to your life. You are either creating what you truly want or you are...

Episode 89: You have to want it bad enough from 2017-06-22T07:00

In Episode 89: You have to want it bad enough, I dive into...

Why you aren't actually able to make something happen and what is truly holding ...

Episode 88: What does mindset have to do with it? from 2017-06-19T18:20:42

In Episode 88: What does mindset have to do with it? I dive into...

Why is it so important to "master your mindset"? To choose how you are thi...

Episode 87: What happens when you don't? from 2017-06-10T03:25:19

In Episode 87: What happens when you don't? I dive into...

All of the excuses that you are using so that you don't have to go after what you w...

Episode 86: Here's why I think it's so HARD to go after what we TRULY WANT from 2017-05-31T16:31:53

In Episode 86: Here's why I think it's so HARD to go after what we truly WANT? I dive into...

A few of the specific reasons why we delay what ...

Episode 85: Since when is 40 old? from 2017-05-27T07:00

In Episode 85: Since when is 40 old? I dive into

Why you aren't old at any age and if you are feeling old, you need to make some changes asap....

Episode 84: If you're not having fun, you shouldn't be doing it! from 2017-05-23T20:05:16

In Episode 84: If you're not having fun, you shouldn't be doing it, I dive into

Are you trying to make your life FUN? Everyday? Or just on the...

Episode 83: When you're not sure what's next... from 2017-05-18T07:00

In Episode 83: When you're not sure what's next..., I dive into

What happens when your life takes a turn you didn't expect and everything has ...

Episode 82: The Art of SIMPLE from 2017-05-13T07:00

In Episode 82: The Art of SIMPLE, I dive into

How you can streamline your practices and save more time, e...

Episode 81: What you FOCUS on GROWS from 2017-05-11T22:44

In Episode 81: What you FOCUS on GROWS, I dive into

Why what you are spending your most time doing, what you are spending the most time thinki...

Episode 80: Set yourself FREE from 2017-05-06T07:00

In Episode 80: Set yourself FREE, I dive into

Why it's time to do WHAT YOU TRULY WANT...in the big things and the little things. To assess you...

Episode 79: What made you STOP CHOOSING? from 2017-05-04T07:00

In Episode 79: What made you STOP CHOOSING? I dive into

What happens when we stop choosing for us and we start choosing for everyone else. How...

Episode 78: What happens when everything changes? from 2017-04-29T07:00

In Episode 78: What happens when everything changes? I dive into

What "saves" you when everything changes and how that keeps you growing and e...

Episode 77: What happens if you don't? from 2017-04-26T07:00

In Episode 77: What happens if you don't? I dive into

Why it may time to consider what happens if you decide not to go after what you think yo...

Episode: 76: Why won't YOU choose? from 2017-04-22T07:00

In Episode 76: Why won't YOU choose? I dive into

The two reasons why you won't choose and why you need to look at this if you want something d...

Episode 75: Keep Going from 2017-04-19T17:26:36

In Episode 75: Keep Going, I dive into

Why it is so important to keep going and why it is so hard to actually do this in your daily life. 

Episode 74: Why won't you start? from 2017-04-14T07:00

In Episode 74: Why wont' you START? I dive into

Discovering and determining what is actually stopping you from going after what you truly want...

Episode 73: Are you relevant? from 2017-04-12T01:44:17

In Episode 73: Are you relevant? I dive into

Whether or not you are being relevant in the things you are saying, what you are thinking and ult...

Episode 72: What if today were your last day? from 2017-03-24T07:00

In Episode 72: What if today were your last day? I dive into

Not if you died today but what if today was the last day to go after something th...

Episode 71: Are you the PROBLEM or the SOLUTION? from 2017-03-22T07:00

In Episode 71: Are you the PROBLEM or SOLUTION, I dive into

Why it is vital to understand that you are both the problem and the solution. Yes,...

Episode 70: Do what you SAY you are going to DO from 2017-03-18T18:33:35

In Episode 70: Do what you SAY you are going to DO, I dive into

Why it is very important to start acting on what we say. It changes the dynami...

Episode 69: How are you SABOTAGING yourself? from 2017-03-15T07:00

In Episode 69: How are you sabotaging yourself?, I dive into

Why we tend to sabotage ourselves when things start finally going our way. 

Episode 68: This is really the ONLY THING stopping you! from 2017-03-12T08:00

In Episode 68: This is really the ONLY THING stopping you!, I dive into

What is really holding you back in creating the life that you want inc...

Episode 67: You need to FIGURE it out! from 2017-03-08T18:36:01

In Episode 67: You need to FIGURE it out! I dive into

The need for you to figure out a better way, a different path, a different set of steps ...

Episode 66: When it feels like it's ALL against YOU from 2017-03-05T08:00

In Episode 66: When it feels like it's ALL against you, I delve into...

What happens when you are doing what you believe to the most you can d...

Episode 65: Want to make it faster? Shift your FOCUS. from 2017-03-03T08:00

In Episode 65: Want to make it faster? Shift your FOCUS I delve into...

The two ways that you can shift your focus depending on how you are op...

Episode 64: What do you ACT on? Memories or inspiration? from 2017-02-28T04:41:30

In Episode 64: What do you ACT on? Memories or inspiration? I delve into...

Why acting from memory is actually slowing you down. And how to be...

Episode 63: What energy are you showing up with? from 2017-02-26T08:00

In Episode 63: What energy are you showing up with? we dive into..

Why how you show up matters. What energy are you showing up with on a daily...

Episode 62: Why it's Time from 2017-02-24T08:00

In Episode 62: Why it's Time, we dive into..

Why time is currency to you and me and it has massive value and you must take your time back!  Listen

Episode 61: When Being too Certain is a Problem from 2017-02-21T04:43:52

In Episode 61: When being too Certain is a Problem, we look at:

How you are holding yourself back when you are too certain in your position an...

60: What happens if you don't carry the story anymore? from 2017-02-18T00:41:36

In Episode 60: What happens if you don't carry the story anymore?, we look at:

How and why the story is holding you back and what you can do a...

Episode 59: Get your ass in the seat from 2017-02-08T16:33:39

In Episode 59: Get your ass in the seat?, we dive into:

Why you need to choose mind over matter, heart over thoughts and just start taking act...

Episode 58: How much do you BELIEVE in YOU? from 2017-02-06T05:18:33

In Episode 58: How much do you BELIEVE in YOU?, we dive into:

Why you need to believe a little more in what you are capable of and what it is ...

Episode 57: Make TODAY count from 2017-02-03T03:37:37

In Episode 57: Make TODAY count, I dive into:

The importance of how you show up daily and why that is really all you have. It...

Episode 56: The time will get filled...every time! from 2017-01-31T08:00

In Episode 56: The time will get filled...every time? I dive into:

The fact that your day will always be full so you have to very careful abou...

Episode 55: What do I WANT? from 2017-01-29T08:00

In Episode 55: What do I WANT?, we dive into:

The easy answers to this question and then what you need to start doing about it and why all of ...

Episode 54: Do you NEED a PLAN? from 2017-01-27T08:00

In Episode 54: DO you NEED a PLAN? I discuss:

When you need a plan and when you don't (by the way, you usually always need a plan if you want ...

Episode 53: Are you going to BE viral or vital? from 2017-01-26T02:51:31

In Episode 53: Are you going to BE viral or vital? I discuss:

The thoughts I had when someone in my circle mentioned the different between bei...

Episode 52: Are you SETTING YOURSELF up to WIN? from 2017-01-23T04:32:06

In Episode 52: Are you SETTING YOURSELF up to WIN? I share:

How you need to shift other things in your life to create the pla...

Episode 51: Execution MATTERS from 2017-01-19T08:00

In Episode 51: Execution MATTERS, I share:

The difference between dreaming and living the dream.

Are you wi...

Episode 50: Is it getting your WHERE you WANT to go? from 2017-01-17T08:00

In Episode 50: Is it getting you WHERE you WANT to go? I share:

Why your attitude and your behaviors need to be a match in order for you to ac...

Episode 49: Do you Push the Boundaries or Explore the Possibilities? from 2017-01-14T08:00

In Episode 49: Do you Push the Boundaries or Explore the Possibilities? I share:

What made me explore this idea and my viewpoint on what pushi...

48: Choose YOU! from 2017-01-12T08:00

In Episode 48: Choose YOU, I share:

What choosing you actually means and how you can do it daily and still serve and add immense value to othe...

47: Why NONE of it and ALL of it matters from 2017-01-10T20:49:12

In Episode 47: Why NONE of it and ALL of it matters, I share:

How to begin to discern what actually matters and what you are making matter so ...

46: How will you make the NECESSARY shifts? from 2017-01-06T01:53:04

In Episode 46: How will you make the NECESSARY shift?, I share:

The importance of shifting in order to achieve what you want....

45: Repetition can HELP or HURT you...which will you choose? from 2016-12-31T00:26:39

In Episode 45: Repetition can HELP or HURT you...which will you choose, I share:

The power of repetition and structure and fr...

44: Hiding...it's NEVER easier. from 2016-12-29T04:05:05

In Episode 44: Hiding...it's NEVER easier, I share:

Why hiding is actually the harder choice even though it seems easier.

43: Why are you letting them LIMIT you? from 2016-12-23T02:52:32

In Episode 43: Why are you letting them LIMIT you?, I share:

Why you need to take your power back and stop letting others lim...

42: Are you Wasting your TIME and TALENT? from 2016-12-18T22:31:13

In Episode 42: Are you Wasting your TIME and TALENT? I share:

Why it drives me crazy when I watch people waste their time and...

41: Are you MEANDERING or LIVING with MEANING? from 2016-12-10T00:56:12

In Episode 40: Are you MEANDERING or LIVING with MEANING? I share:

What the difference is between meandering and living with ...

40: What do you do when you WANT to QUIT? from 2016-12-06T20:07:40

In Episode 40: What do you do when you WANT to QUIT? I share:

The only time that you would ever quit.

Listen

39: Knowing your Purpose impacts the World...Here's How from 2016-11-30T08:00

In Episode 39: Knowing your Purpose impacts the World, I share:

Why it is so important for you to know, understand and implem...

38: Stop seeking external validation from 2016-11-22T08:00

In episode 38: Stop seeking external validation, I share:

Why needing external validation is holding you back from living the...

37: Nothing is ACTUALLY Permanent from 2016-11-19T20:23:12

In episode 37: Nothing is ACTUALLY Permanent, I share:

How nothing is actually permanent. Stress is not permanent, your situa...

36: What you RESIST the most usually PERSISTS the most from 2016-11-16T20:08:08

In episode 36: What you RESIST the most usually PERSISTS the most, I share:

The two ways that resistance will show up in your...

35: What are you most uncomfortable with right now? from 2016-11-11T08:00

In episode 35: What are you most uncomfortable with right now?, I share:

One of the most important questions that you can ask...

34: You will likely have to do it SCARED from 2016-11-08T19:03:47

In episode 34: You will likely have to do it SCARED, I share:

How more than likely you will always feel a little scared or ex...

33: Does KNOWING your PURPOSE really MATTER? from 2016-11-02T07:00

In episode 33: Does KNOWING your PURPOSE really matter?, I share:

When and why you actually need to your know your purpose an...

32: You ALWAYS have a CHOICE from 2016-10-26T07:00

In this short episode: You ALWAYS have a CHOICE, I share:

How there is always a choice even if you choose to do nothing...tha...

31: Why FINDING your VOICE is KEY in life and business from 2016-10-24T07:00

In this episode: Why finding your voice is KEY in life and business, I share:

The impact that speaking my truth, saying what ...

30: I did it anyways and why YOU should too! from 2016-10-21T02:35:13

In this episode: I did it anyways and why you SHOULD too,  I explore:

The importance of KEEPING the commitments that you make...

29: Did our grandparents hustle or just DO THE WORK? from 2016-10-14T17:59:35

In this episode: Did our grandparents hustle or just DO THE WORK?,  I explore:

• Then versus now and if the terminol...
  Listen

28: Can we TRUST your word? from 2016-10-10T07:00

In this episode: Can we TRUST your WORD?, I share:

• Why your word really matters. When you don't follow through, the people around y...
  Listen

27: The Conditions will NEVER be PERFECT from 2016-10-07T07:00

In this episode: The conditions will NEVER be PERFECT, I share:

• Why the conditions will never really be perfect so you might as wel...
  Listen

26: Constructive vs Destructive Truth...which are you telling? from 2016-10-04T07:00

In this Episode: Constructive vs Destructive Truths...which are you telling?, I share:

• Why it's so important to tell the truth in a...
  Listen

25: How to get what YOU WANT from 2016-09-30T07:00

In this Episode: How to get what YOU WANT, I share:

• The strategy that is required to achieve what you truly want.

Listen

23: Calling you OUT! from 2016-09-23T07:00

In this Episode: Calling you OUT!, I share:

• Why it's so important to go after what YOU truly want. 

Listen

22: Declutter it ALL from 2016-09-21T07:00

In this Episode: Declutter it ALL,  I share:

• How clutter in all areas (physically, mentally and spiritually) holds you back.
<...
Listen

21: Do what you SAY you were going to DO from 2016-09-14T07:00

In this Episode: Do what you SAY you were going to DO,  I share:

• Why it is so important to follow through on what you said you were...
  Listen

20: Consistency is KEY from 2016-09-12T07:00

In this Episode: Consistency is KEY,  I share:

• Why it is vital to create rhythms and routines so that you can create what you TRULY...
  Listen

19: Be who YOU ARE not who they want you to be from 2016-09-09T07:00

In this Episode: Be who YOU ARE not who they want you to be,  I share:

• Why it drains you physically, mentally and spiritually and h...
  Listen

18: What happens when the EXCUSE disappears? from 2016-09-06T07:00

In this Episode: What happens when the EXCUSE disappears? I share: 

• What is really holding you back and how it's not necessarily wh...
  Listen

17: Is it time for you to FIND a WAY? from 2016-09-02T07:00

In this Episode: Is it time for you to FIND a WAY? I share: 

• Why waiting isn't necessarily serving you. Why every moment you wait y...
  Listen

16: When the RESISTANCE rises...what do you choose to do? from 2016-08-29T15:26:21

In this Episode: When the RESISTANCE rises, I share: 

• How the resistance is actually a good indicator that you are exactly where yo...
  Listen

15: Do you FOCUS on the PROBLEM or the PLAN? from 2016-08-25T07:00

In this Episode: Do you FOCUS on the PROBLEM or the PLAN? I share: 

• Why it's a waste of time, energy and effort to only focus on th...
  Listen

14: What if they are waiting for YOUR CALL? from 2016-08-22T05:20:43

In this short Episode: What if they are waiting for YOUR CALL? I share: 

• Why it's so important to follow the call of your soul and ...
  Listen

13: Who do you NEED to BECOME? from 2016-08-16T19:30

In this Episode: Who do you NEED to BECOME? I share: 

• The key to going after and achieving what you want faster.

Listen

12: Are you POISONING yourself? from 2016-08-15T03:07:58

In this Episode: Are you POISONING yourself? I share: 

• Something that I learned in a powerful mastermind coaching group that change...
  Listen

11: The lottery isn't the way to actually WIN your LIFE. from 2016-08-11T03:59:03

In this Episode: The lottery isn't the way to ACTUALLY WIN your LIFE, I share: 

• How waiting to win the lottery before actually do w...
  Listen

10: Who are you trying to save? from 2016-08-06T16:35:18

In this Episode: Who are you trying to save?  I share: 

• How the desire to save others will only drain you. You can support them but...
  Listen

9: What MOTIVATES you? from 2016-08-04T02:36:05

In this Episode: What MOTIVATES you? I share: 

• What my kids (and dentures) taught me about motivation for my life and business. Listen

8: The Gift of Discomfort from 2016-07-29T07:00

In this Episode: The GIFT OF DISCOMFORT, I share: 

• what the discomfort actual means and how you can use it to do more, achieve more...
  Listen

7: Are you ALL IN? from 2016-07-27T02:51:54

In this Episode: Are you ALL IN? I share: 

• the lesson that I learned about how to live my purpose in a bigger and deeper way. 
...
Listen

6: Declare your NO (and stick to it) from 2016-07-23T04:24:20

In this Episode: Declare your NO (and stick to it) I share: 

• the importance of saying no and how it changes how you use your time, ...
  Listen

5: Where is your Momentum? from 2016-07-18T20:05:36

In Episode 5: Where is your MOMENTUM? I share: 

• how to discern if the momentum in your life and business is either serving you or h...
  Listen

4: Ready is a STATE of MIND from 2016-07-14T00:16:26

In Episode 4: Ready is a STATE of MIND I share: 

• how you need to start and do it regardless of whether you 'think' you are ready or...
  Listen

3: Give yourself Permission from 2016-07-13T23:49:27

In this episode: Give YOURSELF Permission I share: 

• why waiting for permission is holding you back from creating the life that you ...
  Listen

2: Make agreements instead of expectations from 2016-07-03T04:41:13

Discover the true power of making agreements and getting rid of expectations in your relationships, with your children and in your business. Expectations create misery. It's time to create a pow...

1: What if life is actually happening FOR you, not to you? from 2016-06-09T05:59:57

We tend to think that LIFE happens TO US. What happens if we decide that life (especially those tough things) is actually happening for us?

This changes how you react, how you look at thi...