Podcasts by Wellness & Wahala
A Wellness Wahala Warrior is a WINNER, WORLD-CHANGER, WISE, and WINSOME. They are dedicated to tackling Wahala (which means issues/problems in Nigerian Pidgin) for the good of humanity. Our tribe of subject matter experts in our VILLAGE are a VOICE to the VOICELESS.
Oya, join Diplomat & Ambassador for Christ, Dr. Tomi Ademokun (OmoOba)-a Public Health Advisor, as she gives you the best Public Health Wellness and Wahala gist with wonderful people using their compassion to take action to put us on the pathway to a Wahala free life. **All views & statements represented are her own and guests.
Further podcasts by Dr. Tomi-Omo Oba
Podcast on the topic Gesundheit und Fitness
All episodes
Episode 88: Acts of Kindness in this Wahala Season from 2023-11-16T04:59:49
Wellness Wahala Warriors we celebrate World Kindess Day is this Wahala season. We need to be kind every day and below are summary of tips to be kind this season: **World Kindness Day 2023 Theme: "B...
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Special Episode 48: Deeper Dive into Joseph Mandate (VIP Guest: Michael Adeyemi Adefarasin) from 2023-10-05T19:32:04
📕Pre-Order Sale of Joseph Mandate book can be purchased NOW at Amazon- https://a.co/d/84gat0n 📒Barnes & Nobles- https://www.barnesandnoble.com/w/book/1144320004 🎊We have a very special guest-Mic...
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Episode 87: Event Planner Expert (VIP Guest: Linda Anukwuem) from 2023-10-04T00:33:54
New episode with Expert Event Planner and President of AIX llc firm in Houston Texas is our special VIP guest. We discuss her PR strategy, past and current events, and the upcoming big Fidelity Int...
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Episode 86: Entertainment industry Wahala Demanding #Justice4MohBad (IleriOluwa Oladimeji Aloba) from 2023-09-21T02:58:17
This new episode of Wellness Wahala Podcast is dedicated to IleriOluwa Oladimeji Aloba) Imole-popularly known as MohBad-a young talented famous Afrobeat artist who died a few days ago! In Nigeria ?...
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Episode 85: Nigerians in Diaspora Organization (NIDO) AGM in Calgary Canada 🇨🇦 from 2023-09-09T22:41:43
Live for Nigerians in Diaspora Organization (NIDO) Annual General Meeting (AGM) in Calgary Canada 🇨🇦 this show is sponsored by NIDO radio and NIDO TV and Wellness Wahala podcast. See more at ...
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Episode 84: Power of Partnerships; Alliance of Nigerian Organizations-ANOG (VIP: Kayode Adekunle) from 2023-08-31T01:54:29
This show is sponsored by Nigerians in Diaspora Organization (NIDO) Governance Gist online radio show and NIDO TV on YouTube. Come out to ANOG upcoming cultural show September 9, 2023. ✨✨✨✨✨✨✨✨✨✨✨✨...
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Episode 83: Israel-Walking where Yeshua Jesus walked in the Holy Land from 2023-08-10T04:41:41
The Dream Trip to Israel Holy Land was an AMAZING life changing significant experience. Eight of my family and friends toured Israel for 8 days-and the biblical numeric meaning of eight is “new beg...
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Episode 83: Confronting Nigeria’s Wahala Humanitarian Crisis (VIP Guest: Alheri Bawa Magaji) from 2023-05-24T11:03:51
Wellness Wahala Warriors we have a special Honorable Hero VIP Guest today, ‘💚Aleheri Bawa Magaji’ who is the Director of Humanitarian Services, at RaDi (Resilient Aid & Dialogue Initiative). Her m...
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Episode 82: State of the Nation Nigeria-VIP Guest (Dr. Fabian Augustine Adekunle BADEJO-Diplomat) from 2023-05-24T11:03:32
Wellness Wahala Warriors we have a special VIP Honorable guest and former Nigerian Diplomat- Dr. Fabian Augustine Adekunle BADEJO based in St. Martins on Governance Gist show on NIDO radio for full...
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Episode 81: May is Mental Health Awareness Month-Overcome Wahala stress (Host: Dr. Tomi-Omo Oba) from 2023-05-18T03:52:45
Wellness Wahala Warriors Hope you dey kampe! I want to share some mental health tips to help you overcome Wahala stress this season. May is Mental Health Awareness Month, a time to prioritize self-...
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Episode 80: April is Diversity, Equity, and Inclusion Month from 2023-04-13T03:46:09
🤎Wellness Wahala Warriors-We Celebrate Diversity Month that takes place in April every year. It was initiated in 2004 to recognize and honor the diversity of the world around us. It is a time to r...
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Special Episode 79: State of the Nation-Nigeria Elections Wahala (VIP Guest: Dr. Matt Mogekwu) from 2023-03-06T11:30:12
This episode we discuss Nigeria Wahala Elections and what we in Diaspora are advocating for a #BettetNigeria🇳🇬 Our special VIP Guest is, DR. MATT MOGEKWU. He IS A RETIRED PROFESSOR OF JOURNALISM ...
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Episode 78: Your Vote Matters Nigeria-Hausa Version for NIDOA SS (Dr. Peter Okenyi) special edition from 2023-02-25T13:58:40
Nigeria elections is today! 🗳️Please get your PVCs, Know your ward or where you are supposed to vote. Your vote counts. Without the PVC, you cannot vote. Vote for good governance, vote your consc...
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Episode 77: Global Tourism Resilience Day (Host: Dr. Tomi-OmoOba) from 2023-02-16T04:57:52
Wellness Wahala Warriors how you Dey/how are you? Hope you Dey well o! Today we mark ‘Global Tourism Resilience Day’ which is coming up and celebrated annually every 17th of February. ✈️ The theme ...
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Episode 76: Black History Month-Afrobeats & Reggae Influence (VIP Guest: OluwaSayo Bayeshea-OBW) from 2023-02-02T23:27:32
Wellness Wahala Warriors how you Dey o! Welcome to Black African History Month which we celebrate all the time but this month is marked around the world 🌍 We have a very special guest all the way ...
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Episode 75: Rhythm of Reflection-COURAGE (Host: Dr.Tomi-Omo Oba) from 2023-01-19T03:20:02
Wellness Wahala Warriors how you Dey my people! This week on #WellnessWahala podcast 🎧we continue our #Rhythm of #Reflection series! ✨If you want to be equip with the best TOOLS & CHARACTERISTIC...
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Episode 74: Rhythm of Reflection-Gratitude (Host: Dr. Tomi-Omo Oba) from 2023-01-12T04:25:03
Wellness Wahala Warriors-Happy New Year #2023 🎉 We made it o, and all glory to Baba God. In this episode I continue my “Rhythm of Reflections” series and the key word focus to reflect on today is ...
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Episode 73: Our 22 Lessons of 2022-Rhythm of Reflection (VIP Guest-Collins Ikegwuonu) from 2022-12-28T06:11
How you Dey? We give you gist on 22 of the best lessons and blessings of 2022 and our Rhythm of Reflection of this year and great gist and wisdom nuggets for this season and the new year season to ...
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Episode 72: International Migrants Day (Host: Dr. Tomi-Omo Oba) from 2022-12-15T23:23:03
International Migrants Day is celebrated annually on December 18. In this episode You wilL learn the Importance of helping migrants! You will hear tips on how to overcome wahala on your pathway to ...
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Episode 71: International Day to End Impunity for Crimes against Journalists from 2022-11-03T02:20:12
Today November 2-is the “International Day to End Impunity for Crimes against Journalists”! The theme for this year United Nations 🇺🇳 observance is: “Countering threats of violence and crimes aga...
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Episode 70: The State of the Nation Nigeria & Diaspora Umu Igbo Unite (VIP Guest: Ijeoma Okoli) from 2022-10-01T17:08:09
Wellness Wahala Warriors this new episode is launching today on Nigeria 🇳🇬 62nd Independence Day today October 1st. Our special VIP guest is Mrs. Ijeoma Okoli who is an MBA graduate with Industri...
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Special Episode: Nigerians in Diaspora Organization (NIDO) Americas AGM meeting in New York from 2022-09-07T03:00:56
Listen to full episode on NIDO radio and congrats to the host of Wellness & Wahala podcast-Dr. Tomi Uwahen Amu-Ademokun who was recently appointed Vice President NIDO Americas South Savannah Georgi...
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Episode 69: International Day of People of African Descent (VIP Guest: Collins Ikegwuonu) from 2022-09-06T16:01:37
“Honouring the contributions of the African diaspora” is the theme for “The International Day for People of African Descent” will be celebrated for the first time on 31 August 2021. I have special...
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Episode 68: Service & Sacrifice: Diaspora standing strong in this Wahala season from 2022-09-01T02:30:55
New Podcast: Service & Sacrific-NIDOA South Savannah Diaspora staying strong in this Wahala season with VIP guest Mr. Collins the President of Nigerians in Diaspora Organization Americas South Sav...
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Episode 67: MonkeyPox Wahala: Prevention, Care & Treatment (Host: Dr. Tomi-OmoOba) from 2022-08-04T01:28:29
Wellness Wahala Warriors: I discuss the recent monkeypox Wahala starting with the history of when it was first discovered. Then I take you to a journey of prevention, care and treatment options ava...
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Episode 66: A Wellness Wahala Bike Journey from London to Lagos (VIP Guest: Kunle Adeyanju) from 2022-07-14T04:10:55
Wellness Wahala Warriors, I have a special VIP guest today- the legendary Mr. Kunle Adeyanju: the famous Rotarian and Biker 🚴♀️ who rode his bike from London to Lagos. I was glad to host the show...
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Episode 65: Mental Health Awareness & Wahala from 2022-05-22T01:17:09
💗MAY is Mental Health Awareness Month💗 The theme is -“Together For Mental Health” 💕For 2022’s Mental Health Awareness Month, Wellness & Wahala Podcast @wellnesswahala will amplify the message of...
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Episode 64: State of Nigeria and Diaspora (VIP Guest Honorable Ambassador Aminu Wisdom) from 2022-04-18T12:20:56
We have special Honorable Ambassador Aminu Wisdom, and you must listen to full Governance Gist show gist with Former Nigeria 🇳🇬 Ambassador to Canada as he gives us his vision and clear strategic ...
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Episode 63: The State of Nigeria & Diaspora NIDO (VIP Honorable Guest: DR. BARTHOLOMEW SHEPKONG) from 2022-04-16T18:46:06
We have special Honorable NIDO BOD Chairman Dr. Bartholomew Shekpong and you must listen to full Governance Gist show gist with special VIP Honorable Guest Board of Trustee (BOT) Chairman of Nigeri...
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Episode 62: The State of Nigeria and Diaspora NIDO (Guest: Engineer Tope Esan-NIDO BOT Chairman) from 2022-04-02T17:28:45
Thanks to NIDO radio 📻 listen to full Governance Gist show with special VIP Honorable Guest-Engineer Tope Esan the Board of Trustee (BOT) Chairman of Nigerians in Diaspora Organization (NIDO)! He ...
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Episode 61: The State of the Nation-Nigeria & Diaspora (VIP Guest: Legendary Lanre ‘eLDee’ Dabiri) from 2022-03-21T13:32:44
Wellness and Wahala Warriors I have special VIP guest and Governance Gist today with Legendary-Lanre Dabiri (eLDee)! eLDee is credited as one of the pioneers of the afrobeats music genre. In 1998...
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Episode 60: Honoring our Great Women and Queens from 2022-03-10T14:18:19
This month of March is Women History Month and on March 8th is International Women’s Day (IWD) celebrated annually. The theme this year for IWD 2022 is - “Gender equality today for a sustainable to...
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Episode 59: International Mission Humanitarian saving lives in this Wahala Season from 2022-02-16T17:43:42
Wellness & Wahala Warriors I have great gist from our special VIP guest today, Pastor Bola Adebisi-founder of the International Mission Opportunities (IOM) humanitarian organization. He gives us fi...
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Episode 58: Empowering Women through WEBS Ministries in this Wahala Season (Guest:Omaboyowa Roberts) from 2022-01-26T02:32:47
Wellness Wahala Warriors we have great gist, prayers, and tools you need to overcome plenty Wahala this season with tips from our VIP guest-Mrs. Robert’s. She is the founder of Women e-Bible Studie...
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Episode 57: The 21 days #NoWahalaPray Challenge from 2022-01-04T07:14:13
Happy New Year 5782/2022 Wellness & Wahala Warriors! We will start to dedicated this new season with a 21 day #NoWahalaPray Challenge focused on Prayers & Praise to position ourselves for Gods supe...
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Episode 56: International Human Solidarity Day from 2021-12-21T01:09:10
🤎International Human Solidarity Day is: 🙌🏾a day to celebrate our unity in diversity; 🙌🏾a day to remind governments to respect their commitments to international agreements; 🙌🏾a day to raise ...
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Episode 55: Preserving African History, Languages & Legacy through folktales (Guest:Ada Ari) from 2021-12-12T04:11:02
Wellness Wahala Warriors I have a special VIP guest today-Ada Ari, who is an Author & Entrepreneur. In this episode You will learn the Importance of Preserving African history, languages & legacy. ...
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Episode 54: Frontline HERO-Neurologist & Emergency Medicine Doctor (Guest: Dr. Benedict Idowu) from 2021-12-04T01:17:42
Special Honorable Guest Dr. Benedict Ekundayo Idowu gives us great gist and tips to empower you on this Wahala life journey to fulfilling your purpose and God given destiny! From his starting point...
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Episode 53: International Day for the Elimination of Violence Against Women (Host: Dr. Tomi-OmoOba) from 2021-11-25T01:13:05
👊🏿Wellness Wahala Warriors, today is the “International Day for the Elimination of Violence Against Women” As in previous years, this year's International Day for the Elimination of Violence Agai...
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Episode 52: Emergency Preparedness in this Wahala season(Guest: Ade Balogun) from 2021-11-16T23:12:06
Tune into new episode with special VIP guest Engineer Ade Balogun, who is also host of Atlanta Discuss podcast and Savannah verdict on NIDO radio https://nidoradio.nidoamericassouthsavannah.org/ fo...
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Episode 51: Sabi Nation-How una see em? (Guests: Femi & Maazi) from 2021-11-09T12:37:11
🎙My people, how you Dey? Wellness & Wahala Warriors I have great gist and special VIP Guests Today. Femi and Maazi are Hosts of ‘Sabi Nation’ podcast, we welcome una to this show sponsored and pla...
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Episode 50: Lessons from my Popsie-(Engineer Dolapo Joshua Ademokun) from 2021-11-04T01:24:11
Today marks 8 years since my Popsie Engineer Dolapo Joshua (DJ) Ademokun passed away to paradise to be with Baba GOD/OLUWA. It still hurts and I wish to hear my Papa voice but I keep alive his grea...
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Episode 49: Nigerians in Diaspora Organization (NIDO) President (Guest: Professor Joseph Igietseme) from 2021-10-27T04:00:06
Wellness and Wahala Warriors we have a special Honorable Guest today-President of Nigerians in Diaspora organization (NIDO) South Savannah Georgia U.S.A chapter Professor Joseph Igietseme. Come lea...
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Episode 48: Deeper Dive into Joseph Mandate (Guest: Michael Adeyemi Adefarasin) from 2021-10-22T04:38:19
We have a very special guest-Michael Adeyemi Adefarasin who is an Ambassador for Christ, Apostle, and Author of soon to be released new book “Joseph Mandate.” Alexandria and Timbuktu by extension A...
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Episode 47: Breast Cancer Awareness-Screening Saves lives (Dr. Tomi-OmoOba) from 2021-10-06T21:50:13
🌸October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer. Join me today as I launch a new episode of Wellness & Wahala podcast to discuss ...
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Episode 46: Igniting Peace in this Wahala Pandemic (Guest: Ade Balogun) from 2021-09-12T23:11:15
Wellness Wahala Warriors today’s special guest speaking with your host Dr. Tomi (OmoOba) is our Honorable Ade Balogun. He is an Engineer, former Expat, Podcaster and Host of Atlanta Discuss Podcast...
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Episode 45: My 40 years to the Promise Land-Oluwa is Involved from 2021-08-31T19:19:13
Wellness Wahala Warriors guest what-I turned 40 years old! In this episode you will learn how I went through the painful journey and process these 4 decades on my pathway to prosperity and fulfilli...
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Episode 44: World Environment & Food Safety Day (Host: Dr. Tomi) from 2021-06-08T17:51:04
World Environment Day theme-REIMAGINE. RECREATE. RESTORE. For too long, we have been exploiting and destroying our planet’s ecosystems. Every three seconds, the world loses enough forest to cover a...
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Episode 43: International days of Families-Mother & Daughter goals from 2021-05-17T03:13:04
Today we celebrate “International day of families” with my special guest and daughter Princess Omolayo (LaLa). This year 2021 Theme: Families and New Technologies. Following up on the theme of the ...
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Episode 42: Showing Solidarity with people with Autism (Guest: Lola Dada-Olley) from 2021-04-02T06:00
Wellness Wahala Warriors, today April 2, 2021 we celebrate ‘World Autism Day” and we have our special guest Attorney, Advocate, Wife, Mom *2 Autism, and Sibling of Autistic brother. She provides gr...
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Episode 41: How to get your swagger back in this Wahala season (Guest: Anniedi Essien) from 2021-03-04T20:26:18
My tribe, today we celebrate #InternationalWomensDay with our special guest Hero Queen Anniedi Essien. She is the CEO of Idem Spark, Chief Swagger Officer, Women Leader, Well-being and Career Strat...
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Episode 40: Closing the Inequalities Wahala Gap to achieve social justice (Guest: Max Solomon) from 2021-02-22T05:03:46
My tribe, a new episode of the #WellnessWahala podcast has dropped today o! This week our special guest is Barrister Max Solomon who is a Lawyer, former House of Representatives candidate, Christia...
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Episode 39: Hero Teacher on the Frontlines of this Wahala Pandemic (Guest: Nicole Marte) from 2021-01-30T20:20:01
My tribe our special guest this week is Nicole Marte who is a Hero Teacher, Instagram Influencer, and Youth Pastor Wife and Minister! Nicole talks to Dr. Tomi about all the Wahala teachers and stud...
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Episode 38: Top 20 Lessons & Blessings in 2020 (Host: Dr. Tomi, Guest:Prince Dami) from 2021-01-30T20:19:38
My tribe, happy holidays and thank God we made it to the end of 2020. Wow-in less than 48 hours we go be in new year with Baba Gods protection. I have learned a lot this year, and I want to share m...
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Episode 37: The Power of Fitness Influencer Promoting Wellness (Guest: Yokannah) from 2020-12-20T02:03:15
My tribe if you want to find out how to overcome fitness wahala and to start your fitness journey-you must listen to this great gist from our special guest Yokannah. During this pandemic, and world...
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Episode 36: The Power of Entrepreneurship & Supporting local business (Guest: Valentino) from 2020-12-16T05:12
My tribe today we have a very special guest entrepreneur, influencer, motivational speaker for the youths and a great humanitarian who gives back to his community. Tune in now to hear about his gre...
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Episode 35: Tables Turned-Meet your host for Wellness Wahala podcast (Interviewed by: Prince Dami) from 2020-12-01T12:56:02
Who is Dr. Tomi (Omo-Oba)? Find out about your host and founder of the Wellness & Wahala podcast and win a chance to get a great prize for the giveaway this month! Make sure you like, comment and w...
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Episode 34: The Power of People fighting Poverty by Community Service (Guest: Prince Dami) from 2020-11-24T17:05:20
Hello my tribe today we have a very special royal guest discussing his power of fighting poverty through community service! His name is Prince Dami a true Nigerian Prince (Omo-Oba means child of th...
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Episode 33: Reshaping from the ground up in a New Nigeria #EndSARS (Celebrity Guest: DJ DeeMoney) from 2020-11-17T02:30:25
My tribe a new #WellnessWahala podcast episode has landed! We have our special honorable Celebrity Special Guest: DJ DeeMoney-@DJDeeMoney an Award winning international DJ and subject matter expert...
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New Season 2: Diplomat in the Kitchen (Guest: Diplomat Foreign Service Officer Jeremiah Knight) from 2020-11-16T15:51:09
My tribe come listen to this great gist today as I mark my birthday and launch season 2 of Wellness and Wahala Podcast. Our very special guest is Jeremiah Knight, who is a Top OGA Senior Foreign Se...
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Episode 32: From Protest to Progress for a New Nigeria #EndSARS (Guest: MC Attraction) from 2020-11-12T00:56:10
My tribe we have a special celebrity guest giving us great gist about the Diaspora #EndSARS campaign here in Diaspora as one of the leading Chicgao-Nigerian in the protest in Chicago. Emmanuel Osag...
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Episode 31: Modern day black man in a Wahala world (Guest: Chubby Idris Elba) from 2020-10-07T03:10:54
What is the modern black man? This episode #DrTomi discusses with our special guest @ChubbyIdrisElba the host of the “Modern day black men podcast.” We discuss Wahala issues from this pandemic, 202...
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Episode 30: My Black is Transnational (Guest: Dr. Ibe-Lamberts) from 2020-09-02T00:30:02
My tribe I have a very special guest named Dr. Ibe-Lamberts who is also a ACA & UIUC Alumni and the host of the ‘My Black is Transnational’ Podcast. He gives us great gist on what his podcast is ab...
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Episode 29: Changing the Wahala Narrative of Africa through storytelling (Guest: Kome Agbanoma) from 2020-08-22T19:25:46
My tribe we have a special honorable guest giving us great gist on his Journey as a storyteller, writer, producer and director of great shows. Kome Agbanoma is famously known for “Unreal Africa” Yo...
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Episode 28: Chronic Kidney Disease Wahala (Guest: Sadia Anjum Ashrafi) from 2020-08-19T01:57:09
My tribe today I bring you a very special guest Honorable Sadia Anjum Ashrafi. She is a brilliant scientist from Bangladesh and I completed my B.Pharm, M. Pharm, and MPH from Bangladesh. Currently,...
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Episode 26: OjaExpress-Ethnic Grocery Delivery on Demand (Guest: Boyede Sobitan) from 2020-07-27T01:28:39
My tribe please listen to this great gist with OjaExpress co-founder Boyede Sobitan discussing how you can use his innovative app and website to get ethnic grocery delivery service on demand. Espec...
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Episode 25: Progressive Minds in Africa & Diaspora (Guest: Sena AKA Alinco) from 2020-07-14T20:20:26
We have our Special Guest OGA Alinco, Host of “The Progressive Minds Show” giving us great gist on transforming your minds, and being a catalyst of change! You don’t want to miss-so tune in now. Hi...
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Episode 24: Empowerment (Free Online Trainings) from 2020-06-28T03:13:47
During this pandemic Wahala period we can use this lockdown social distance period to transform and empower our minds. We can access free useful tools and that will increase our knowledge to tackle...
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Episode 23: Nurse & Attorney on the frontlines-Emerging with HOPE (Guest: Vivianne Adelagun) from 2020-06-09T20:24:36
Nurse and Lawyer on the frontlines and Top Humanitarian Vivianne Adelagun gives us great gist on her life of serving as a Nurse and a Legal Health Advocate and Manager. Also, she is the Founder & C...
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Episode 22: Baba God created us-All Lives Matter (Host:Dr. Tomi-OmoOba) from 2020-05-28T04:17:25
Raise your voice against the #Wahala injustice in our nation against our people. Call to Action: Let us be a voice to the voiceless and call the Mayor of MN-Jacob Frey #6126732100 and DA-Mike Freem...
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Episode 22: Black Lives Matter (Host:Dr. Tomi-OmoOba) from 2020-05-28T04:17:25
Raise your voice against the #Wahala injustice in our nation against our people. Call to Action: Let us be a voice to the voiceless and call the Mayor of MN-Jacob Frey #6126732100 and DA-Mike Freem...
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Episode 21: Top OGA & Media host expert on the frontlines of COVID-19 Wahala (Guest: BIG MO) from 2020-05-16T22:45:55
Big Mo gives us great gist on the challenges being faced and stories being heard in Abuja and Africa during this pandemic. He is a top OGA at SoundCity Abuja, Actor, Model, and Ambassador and human...
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Episode 20: Paying It Forward (Guest: Dr. Ozi) from 2020-05-10T22:43:02
My people I have a very special guest, Dr. Ozi, who is a top Microbiologist and Host of the Tales of an African Princess in America (TAPA) Podcast, and Author of E-Book tool kit titled, F1 Visa to ...
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Episode 19: The Role of Music and Celebrities in COVID-19 Wahala(Guest Celebrity :PEPENAZI) from 2020-05-06T22:53:33
Special guest Celebrity Artist Pepenazi gives us great gist and how to stay motivated and look fly with his new Pepenazi shoe line! He dropped 2 hit songs during this quarantine; 1) Invisible Ark, ...
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Episode 18: The Role of Influencers During COVID-19 (Guest: OYINBO PRINCESS) from 2020-04-24T15:27:39
Our special guest top celebrity influencer, Oyinbo Princess, gives us great gist and tips with a splash of humor to make us smile during this Wahala pandemic. Bless up! --- Send in a voice mess...
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Episode 17: Media’s role during COVID-19 Wahala(Guest: Journalist Ms. Funke Bayesha) from 2020-04-19T22:45:53
We analyze the role of media and journalist as essential workers on the frontline of this COVID-19 Wahala. Funke Bayesha highlights the various stories from the communities coming to light during t...
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Episode 16: Mental Health during COVID-19 Wahala (Special Guest: Mrs. Kerrie-Ann Thombs a.k.a. KIKI) from 2020-04-15T20:56:11
Mental health is vital during this COVID-19 pandemic that has caused many people a lot of stress. Coping correctly with stress Wahala will make us, the people we care about, and our community stron...
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Episode 13: Frontline Hero’s (Retired Respiratory Therapist Mercy Amu-Ademokun) from 2020-04-11T22:57:55
Honoring the Faces on the Frontline of the COVID-19 Wahala Pandemic. Special Guest: MRS. Mercy Aina Amu-Ademokun a retired respiratory therapist with over 2 decades of experience on the frontlines!...
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Episode 15: Nurse on Frontline of COVID-19 Wahala (Mrs. Titi Turton, BSN,RN) from 2020-04-08T18:59:55
Join me as we honor and salute our Supervisor Nurse- Frontline Heroes fighting this COVID-19 Wahala pandemic. Our special guest is Founding Member of Nigerian-American Illinois Nurse Association, a...
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Episode 14: Building Season—in this Wahala! (Guest-Sheila Oshuntuyi, MBA, MPM) from 2020-04-01T23:10:03
During this COVID-19 pandemic Wahala it is vital we BUILD. Our very special guest Sheila Oshuntuyi, Corporate Leader, and “Suite Herself” Coach, gives great gist on how to build this season. In add...
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Episode 12: COVID-19 Wahala and tips to stay well from 2020-03-19T04:10:17
My tribe I know there is a lot of anxiety out there but I am giving you 4 key wellness tips-Prevention, Preparation, Process & Prayer to stay well this season. Bless up! --- Send in a voice mess...
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Episode 11: AfroTrap Queen Titi Lokei promotes Wellness from Wahala in her music from 2020-03-11T02:22:39
Our Celebrity Ambassador and Guest Titi Lokei gives us great gist on her music promoting wellness and wahala. Also, a social justice advocate promoting wellness in our community. Please listen to a...
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Episode 10: Artisan change catalyst promoting Wellness from Wahala from 2020-03-04T12:45:25
Our guest speaker: Author and Artisan Biodun Abudu talks about how he overcomes various Wahala and empowers wellness through his recent 2 books; 1) Stolen Sanity and 2) Tales of My Skin, along with...
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Episode 9: 7 travel tips to avoid Wahala and why you need a good travel agent from 2020-02-25T23:52:25
How you dey my tribe! Special guest today is Toyin the owner of Toyin Travel agency giving us great tips on how to avoid travel Wahala. Also, we have a surprise giveaway gift! Wishing you no wahala...
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Episode 8: Tribal Health Disparities and World Social Justice Day. Guest: Krystal Gayle from 2020-02-19T22:58:23
New @wellnesswahala Episode 8 drops! We chat about closing the inequalities gaps, and remove #Wahala barriers to achieve #socialjustice as we prepare to celebrate #worldsocialjusticeday tomorrow Fe...
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Episode 7: Reflections on The Year of Africa, COVID-19 virus update, No Wahala 21 day pray challenge from 2020-02-13T04:00:31
Wellness tips on the COVID-19 virus, Reflection of the Year of Africa and 17 great AFRICAN nations got their independence from colonizers in 1960 and this year celebrates 60th anniversary, begin 21...
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Episode 6: Snapshot of Topics from 2020-02-06T03:01:37
1.) Power of Partnership, 2) Support our African Queens & Kings, 3) Black History Month 4) Conorvirus Public Health topic 5) Tip of the week with African Proverb --- Send in a voice message: htt...
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Episode 5: Celebrity Ambassador Titi Lokei, Daughter Princess Lala participates, love to Kobe & Gigi from 2020-01-30T16:47:36
This new episode of #WellnessWahala podcast we chat with call our Celebrity Ambassador Titi Lokei to wish her happy birthday. We chat with my daughter Princess Lala-she gives you better insight on ...
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Episode 4: Life Lessons from Prince Harry and Princess Meghan et al. from 2020-01-23T04:41:34
Episode 4: Lessons from Prince Harry and Princess Meghan, favorite MLK quote, African quote for the week, and great wellness & wahala tips! Wishing you love and light from your host Dr. Tomi (OmoOb...
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Episode 3: Lessons from past decade, and strategic planning for new decade! from 2020-01-16T02:50:47
Great wellness and wahala tips from your host Dr. Tomi(Omo-Oba). Shared the African proverbs of the week and tips on mental health, and strategically planning for the new decade and learning lesson...
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Episode 2: Happy new year 2020 and new decade #WellnessWahala from 2020-01-09T00:05:53
Thanks for tuning in to episode 2 of Wellness and Wahala podcast with your host Dr. Tomi Ademokun-Omo Oba. Blessings and love💛🤗👑 --- This episode is sponsored by · Anchor: The easiest way to mak...
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Episode 1: New launch of “Wellness & Wahala” podcast with your host Dr. Tomi-Omo Oba from 2019-12-19T05:03:28
Welcome to the 1st episode of “Wellness & Wahala” podcast-sharing vital public health tips on how to stay well, and also how to avoid or overcome various Wahala (Nigerian pidgin English word meanin...
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Wellness and Wahala intro trailer from 2019-12-19T04:11:18
Thanks for stopping by to listen to #WellnessWahala podcast-giving you great public health Prevention tips— and also sharing insights on how to avoid or overcome various Wahala. Wahala in Nigeria P...
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